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    Taylor Stinson | Meal Prep

    One busy city girl & fit foodie๐Ÿ’ Healthy, delicious, quick and easy recipes!๐Ÿ‰๐ŸŒฎ๐Ÿ๐Ÿฅ™๐Ÿฅ•๐Ÿณ๐Ÿฅ‘ Meal prep for your hectic schedule๐Ÿ’ช๐Ÿƒโ€โ™€๏ธ LATEST RECIPEโฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
    @thegirlonbloor

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Ummm, Sriracha and Ranch....need I say more? This Sheet Pan Sriracha Ranch Chicken is a super easy and healthy 30-minute dinner and doubles as your weekly lunch prep โ€“ just add dry ranch seasoning, your favourite veggies and some hot sauce! ๐Ÿคค Say hi, hey,…
Ummm, Sriracha and Ranch....need I say more? This Sheet Pan Sriracha Ranch Chicken is a super easy and healthy 30-minute dinner and doubles as your weekly lunch prep โ€“ just add dry ranch seasoning, your favourite veggies and some hot sauce! ๐Ÿคค Say hi, hey, what's up to four lunches ready in just 30 minutes, made in โ˜๏ธ pan. Who the hell do you know that would turn that down?๐Ÿคจโ โ € This has made-specifically-for-busy-people written all over it. Make your work week that much better with this recipe! Linkedinbio๐Ÿ˜
This French Onion Chicken Skillet is a delicious weeknight dinner that is a play on French onion soup and packed with protein, making it a full meal. This will become one of your favorite chicken skillet recipes!โ €โ ๐Ÿ˜๐Ÿฅฐ The chicken, smothered in cheese, sits…
This French Onion Chicken Skillet is a delicious weeknight dinner that is a play on French onion soup and packed with protein, making it a full meal. This will become one of your favorite chicken skillet recipes!โ €โ ๐Ÿ˜๐Ÿฅฐ The chicken, smothered in cheese, sits in a buttery bath of caramelized onions and rich gravy. This one-pan meal prep chicken is pure and simple comfort food that's still fairly healthy โ€“ BONUS!๐Ÿ˜๐Ÿ‘ Add some veggies or a tasty salad as a side and you've got one heck of a meal! Your taste buds are in for a good and happy time ๐Ÿ˜ Recipe for this meal is linked in my bio!
Well well well, its Wednesday, and I have got quite the dinner pick-me-up to get you through the last half of the week in style! ๐Ÿ˜ ๐Ÿ˜ This Sheet Pan Coconut Crusted Chicken with mango salsa, bell peppers and sweet potato fries is ultimately the PERFECT dinner…
Well well well, it's Wednesday, and I have got quite the dinner pick-me-up to get you through the last half of the week in style! ๐Ÿ˜ ๐Ÿ˜ This Sheet Pan Coconut Crusted Chicken with mango salsa, bell peppers and sweet potato fries is ultimately the PERFECT dinner solution after a busy workday โ€“ and you can take the leftovers for lunch! ๐Ÿ‘ŒThe first bite will have you chair dancing as you eat I promise. ๐Ÿ’“ Recipe in bio!
GUYS! Im sooooo excited for all the fall food coming our way!!!๐Ÿ‚๐ŸŽƒ I think its my fave time of the year for food, seriously.๐ŸคคTo kick off the season, Ive got THREE Roasted Butternut Squash Recipes up on the blog and they are sooooo perfect for cozy fall…
GUYS! I'm sooooo excited for all the fall food coming our way!!!๐Ÿ‚๐ŸŽƒ I think it's my fave time of the year for food, seriously.๐ŸคคTo kick off the season, I've got THREE Roasted Butternut Squash Recipes up on the blog and they are sooooo perfect for cozy fall nights!๐ŸPlus, you can meal prep them! Try the roasted butternut squash soup, butternut sheet pan meal, stuffed squash halves or all three...it's up to you! Grab the link to the recipes in my bio๐Ÿฅฐ
These Caprese Shrimp Zoodle Bowls with Avocado Sauce are a deliciously light and low carb dinner idea thats made up almost entirely of veggies! ๐Ÿค— While its quite obvious summer is ending (Im not crying youre crying) Im continuing to celebrate it with…
These Caprese Shrimp Zoodle Bowls with Avocado Sauce are a deliciously light and low carb dinner idea that's made up almost entirely of veggies! ๐Ÿค— While it's quite obvious summer is ending (I'm not crying you're crying) I'm continuing to celebrate it with this delicious recipe right hereโ˜€๏ธ. That's right โ€“ a low-carb dinner filled with fresh summer produce. Heirloom cherry tomatoes, bocconcini cheese balls, spiralized zucchini, arugula and grilled corn ๐Ÿ˜ This salad is WORTH not giving up on summer quite yet! Grab the recipe in my bio ๐Ÿ’“
These Chicken Tandoori Meal Prep Bowls are a tasty sheet pan meal idea ready in 45 minutes โ€“ prep these Indian-inspired bowls on a Sunday๐Ÿ˜‰ and enjoy delicious lunches all week long! โ โ € I mean first of all, there are three phenomenal components to these bowls…
These Chicken Tandoori Meal Prep Bowls are a tasty sheet pan meal idea ready in 45 minutes โ€“ prep these Indian-inspired bowls on a Sunday๐Ÿ˜‰ and enjoy delicious lunches all week long! โ โ € I mean first of all, there are three phenomenal components to these bowls that make them so good, and the best part is that you can cook all three on one pan! ๐Ÿ˜ฑ Second of all , you just need to click the link in my bio ๐Ÿ˜โ โ €
I dont know about you, but I love LOVE sweet potatoes ๐Ÿคค And THIS Slow Cooker Sweet Potato Lentil Chili is just gorgeous ๐Ÿ˜ Its a healthy, vegetarian spin on comfort food thats perfect for chilly weather (we all know its coming...)! Dump everything in your…
I don't know about you, but I love LOVE sweet potatoes ๐Ÿคค And THIS Slow Cooker Sweet Potato Lentil Chili is just gorgeous ๐Ÿ˜ It's a healthy, vegetarian spin on comfort food that's perfect for chilly weather (we all know its coming...)! Dump everything in your crockpot and let the flavours mingle! ๐Ÿ˜ Get ready for this recipe to really break all expectations of what a proper chili should be ๐Ÿ™ƒ And coming from one meat-eater to another, you're gonna LOVE this stuff! ๐Ÿ’š Recipe is in my bio!!
I have your meal prep for next week right here people! ๐Ÿ˜œ This Healthy One Pot Beef Stroganoff is a delicious 30-minute dinner idea that is also freezer-friendly. Packed with veggies, this lightened-up stroganoff is perfect for busy weeknights! ๐Ÿ‘Œ I mean for…
I have your meal prep for next week right here people! ๐Ÿ˜œ This Healthy One Pot Beef Stroganoff is a delicious 30-minute dinner idea that is also freezer-friendly. Packed with veggies, this lightened-up stroganoff is perfect for busy weeknights! ๐Ÿ‘Œ I mean for real move on over Hamburger Helper, we've got a new favourite one pot dinner in town ๐Ÿ˜… Can't you just feel the heat of the oven and the aroma of comfort food filling the house while you're bundled up watching your fave shows after work? Now THAT'S worth the time it makes to put together this one pot meal ๐Ÿค— Get. You. Some. Recipe in bio ๐Ÿ˜˜
Get ready for the easiest meal prep of your life!!!๐Ÿ’ชThese 5 Healthy Slow Cooker Recipes make great dump dinners - just dump everything all in one bag, then dump into your Crockpot!๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ It can all be made ahead of time for the freezer so youve got 5 different…
Get ready for the easiest meal prep of your life!!!๐Ÿ’ชThese 5 Healthy Slow Cooker Recipes make great dump dinners - just dump everything all in one bag, then dump into your Crockpot!๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ It can all be made ahead of time for the freezer so you've got 5 different meals ready to go in under an hour.๐Ÿ˜‡Make sweet & sour chicken, beef & broccoli, minestrone soup, butter chicken and African peanut stew. Head on over to the link in my bio to snag all 5 recipes!๐Ÿฅฐ
These Instant Pot Cilantro Lime Pulled Chicken Tacos are a delicious way to meal prep chicken breasts for the week โ€“ with less than 10 ingredients, theyre ready in 30 minutes!๐Ÿคค๐Ÿ˜ Whether youre cooking dinner for four or just want to have leftovers to enjoy…
These Instant Pot Cilantro Lime Pulled Chicken Tacos are a delicious way to meal prep chicken breasts for the week โ€“ with less than 10 ingredients, they're ready in 30 minutes!๐Ÿคค๐Ÿ˜ Whether you're cooking dinner for four or just want to have leftovers to enjoy all week long, the Instant Pot is great for meal prep. Dump everything in, let it cook for 15 minutes, and then you've got the rest of the week or weekend to yourself! ๐Ÿค— recipe in bio!!๐Ÿ˜˜
Today you are going to eat ALL your vegetables in one serving with this Instant Pot Detox Vegetable Soup! ๐Ÿ˜ Its a super healthy, super vegetarian, super high in fibre meal and the perfect comfort food! ๐Ÿ˜‡ This recipe actually kinda reminds me of my favourite…
Today you are going to eat ALL your vegetables in one serving with this Instant Pot Detox Vegetable Soup! ๐Ÿ˜ It's a super healthy, super vegetarian, super high in fibre meal and the perfect comfort food! ๐Ÿ˜‡ This recipe actually kinda reminds me of my favourite canned alphabet vegetable soup, which I made a copycat version of previously. โ˜บ๏ธReally, it's pretty simple, and as long as you have a few key pantry staples on hand along with some fresh veggies you'll be able to whip up a big batch of this in no time! ๐Ÿ˜‰ Hit that link in my bio for the recipe!
This is the BEST Cauliflower Fried Rice EVER!๐Ÿ˜And trust me, you wont miss the actual rice๐Ÿ™This recipe is low carb heaven and comes together in just 15 minutes thanks to frozen veggies and pre-chopped cauliflower rice๐Ÿ˜ฑIts a no-brainer for dinner or for your…
This is the BEST Cauliflower Fried Rice EVER!๐Ÿ˜And trust me, you won't miss the actual rice๐Ÿ™This recipe is low carb heaven and comes together in just 15 minutes thanks to frozen veggies and pre-chopped cauliflower rice๐Ÿ˜ฑIt's a no-brainer for dinner or for your weekly meal prep and it's OH SO EASY!๐Ÿ™Œ๐ŸฅฐStart your week off on the right foot and grab the recipe link in my bio๐Ÿคค