3️⃣ things I know to be true ..
☝🏻 PB&J does indeed taste just as good on a sesame bagel. 😋
✌🏻 Tights were a bad decision today. I’m ROASTING. I’m also 112% sure I’m dehydrated. 🙇🏽♀️ I did naaawt nail that coffee-water ratio this morning. ☕️
✌🏻☝🏻 My FAVOURITE new dessert destination is, without a doubt, @blackwafflemelbourne.
And BONUS fact — nothing is gonna happen if you eat the waffles.
Or the açai bowl. Or both.
In fact, you’ll probably just have an awesome workout. 🤷🏽♀️ I’m just saying..
👉🏻 Don’t be afraid of the waffles.
Be afraid of a life without ‘em. If you ask me, that sounds far worse. ☺️
Happy Wednesday everyone!
It’s been a year and half of me buiLding Woven Homes, and let me tell you, it def has not been easy,
But absolutely rewarding... naturally I know I can do this, naturally I know I’m made for this field, naturally I know I have the capacity to push this and not give up!! BUT... Spiritually I need to up my game, spiritually I need to push beyond where I am now to be prepared for what’s coming. There is absolutely no point of me buiLding naturally if spiritually I need an update... physically, I knew I needed to take care of myself first before I could move onto our new season in Woven Homes. I neglected myself for what others needed, which lead me to not being able to give anymore because I had nothing in me.
I pushed aside my health for the stress and I pushed away my fitness for no sleep. I couldn’t feel bad for doing something for myself anymore.. What a life I could have lived forever if I didn’t have that relationship with God to help me understand I was walking on old paths.
As you have seen, I am on a journey to rebuild myself, to discover the new me, the next level me. If I’m pushing to build a kingdom dream I need to be building in all areas of my life. I’m not talking to be perfect, I’ll never be perfect, But to inspire and hope that more people will find this for themselves in our creator - King Jesus.
I’m on a journey for a healthier me. I have pulled away from business for abit to focus on my new journey before our official website launch. Exciting times ahead!! .
“You get what you put into your practice. If you enter the yoga world with a defeatist attitude, you will experience more and more defeat. If you enter with a happy disposition, you will enjoy more happiness. Like a microcosm of life itself, yoga is best understood as a playground where you test out your deeply held thoughts about yourself and see what kind of results you get from thinking the way you do.” ~Kino Macgregor⠀⠀⠀⠀⠀⠀⠀⠀⠀
Registration for classes is strongly encouraged. In fact, you get rewards for pre-registration if you’re signed up for CBY Rewards! Rewards add up to free classes, boutique items, or even use them to treat yourself to a massage. Registration link in bio, or download the MINDBODY app to favorite CBY.⠀⠀⠀⠀⠀⠀⠀⠀⠀
WED Sept 18⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 9:30-10:45a Intro to Ashtanga 💫 Geran ( @geranmahler)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 12-1p Yin Flow 💫 Cynthia⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 6:15-7:05pm Yoga Wall: Happy Hips 💫 Desirae ( @desideedledee)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 6:15-7:15p Vinyasa 1 / 2 💫 George⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 7:30-8:30p Candlelight Yin Yoga 💫 Sylvia⠀⠀⠀⠀⠀⠀⠀⠀⠀
THURS Sept 19⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 9-11a Mysore 💫 Desirae ( @desideedledee)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 9:30-10:45a Vinyasa 1/2 💫 Karen ( @karen_glory_in_the_flower)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 12-1p Foundations of Yoga 💫 Desirae ( @desideedledee)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 1-5p Traditional or Thai Massage 💚 Luke ( @southpawluke)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 6-7:15p Vinyasa 1 / 2 💫 Sapha ( @nourishing_paths)⠀⠀⠀⠀⠀⠀⠀⠀⠀
• 6:15-7:30p Intro to Ashtanga 💫 Geran (subbing for Sara F)⠀⠀⠀⠀⠀⠀⠀⠀⠀
📸 by @email@example.com #emilylouisephotography⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tadinya mau tambahin quote apa gituu, biar postingannya agak2 bermanfaat. Tapi gak ada yang cocok euy sama fotonya yang lagi menatap pager dengan sikap tangan ala pager (yang gak) bagus ;) Selamat hari Rabu gaesss, mari kita nikmati hari ini!
"The happiest people don't necessarily have to have everything. They just know how to make the best out of they have." Good morning #BETTYful people ❤🧡💛💚💙💜 Dahil may hinanap ako at pinahirapan ako, napilitang magsipag at maglinis ng kuwarto ang badeeeeng... off mode!!! Gusto ko lang matulog maghapon 😴😴😴 #wednesdaymood#life#love#dreams#potd#iger#pink#off#peace
When it's cold, wet, and generally miserable , what could be better than sitting by an open fire? Or if you don't have a fireplace, a crackling wood wick candle ... full of warming cheer. 🔥