We love #threadtheneedle pose at #UrbanŌm🤩 This posture stretches and opens your shoulders, chest, arms, back, I mean you name it. It’s helps release tension and stress build up in the body!
Come see for yourself tomorrow 📿
7:30am Ela (75 min)
9:15am Lori (75 min)
11:00am Sam (60 min) Beginner Non-Heated
4:30pm Bryce (60min) //We are excited for our first Community Clean Up tomorrow! Wanna join us? We’ll be out on International Drive from 10:30a-12:30p🙏❤️
Our Black Barns are even more inviting with a sunset in the background.☀️⠀
Book into our luxury accommodation for a rural experience you won't forget. 🏠⠀
If you want a cosy nights stay in the country then please visit our website for more details. 👆🏼⠀
here, in the blurred space between time and space, I found music on the air. Cicadas, a voice singing, the water against the shore and an old man burping as he shuffles by.
The #summerpalace in #Beijing is special. This is the #towerofthefragranceofthebuddha overlooking all you see til slide 5.
6-10) the #forbiddencity - check the crowds. Six days per week, 80,000 tickets sold per day.
7) #lookup - this is lit with natural light only, and beneath this, the #emperor could play chess in a pavilion
8) #phoenix and #crane - femininity and longevity, before the chambers of the empress dowager: the dragon lady
9) #jade boats in the form of a Phoenix and Dragon, the yin and yang, the struggle and the embrace
10) the banquet hall. Fun fact: when the emperor would fast, he could eat vegetables. Eat your veggies! They’re dynastic!
#nofilter#peaceful#tranquil mornings #china
Kiri’s family has been coming to Red Fish Lake for 40 years. Definitely worth the trek. It’s one of the few times where I have extremely limited phone / internet. Couldn’t imagine a more beautiful place to unwind.