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Photos, videos and stories from instagram posts tagged with #traindirty

Images, videos and stories tagged with #traindirty

โ€ชThe Universe Been Throwing Me All The Signs Except Stop It๐Ÿ™๐Ÿพโ€ฌ
โ€ชThe Universe Been Throwing Me All The Signs Except Stop It๐Ÿ™๐Ÿพโ€ฌ
Couldnโ€™t ask for a better team to be a part of @training_wise
How Iโ€™m jumping over every hurdle and hater ๐Ÿƒ๐Ÿฟ๐Ÿ’จ๐Ÿ’จ๐Ÿ’จStay focuses on YAH and keep grinding!!! - #yahbody #PROSPERTRAINING #personaltrainer #latrainer #hebrewtrainer #gethealthy #getfit #wshhfitness #bodyweighttraining #coretraining #traindirty #eatclean #battleropes…
Back attack Sunday ๐Ÿ‹๐Ÿปโ€โ™€๏ธ after all the ๐Ÿฉ letโ€™s grind @beckie_boddie you inspired to hit back missy๐Ÿ’ช๐Ÿป
Back attack Sunday ๐Ÿ‹๐Ÿปโ€โ™€๏ธ after all the ๐Ÿฉ letโ€™s grind @beckie_boddie you inspired to hit back missy๐Ÿ’ช๐Ÿป
Itโ€™s not easy to be a shawty in the gym but you make due to reach the machines ๐Ÿ˜‚ ๐Ÿ’ช๐Ÿป๐Ÿ‘
Itโ€™s not easy to be a shawty in the gym but you make due to reach the machines ๐Ÿ˜‚ ๐Ÿ’ช๐Ÿป๐Ÿ‘
๐Ÿ—ฃScreaming All The Way From MIAMI Florida Happy Birthday ๐ŸŽŠ๐ŸŽ‚ To My Gorgeous Niece Princess ๐Ÿ‘ธ๐Ÿฝ Leila๐ŸŽ‚๐ŸŽ‚๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ๐ŸŽ๐ŸŽ‰
Auntie Love Youโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ๐Ÿ˜˜๐Ÿ˜˜
CiCi Adams check your cash๐Ÿ’ฐ app. ๐Ÿ˜Š
๐Ÿ—ฃScreaming All The Way From MIAMI Florida Happy Birthday ๐ŸŽŠ๐ŸŽ‚ To My Gorgeous Niece Princess ๐Ÿ‘ธ๐Ÿฝ Leila๐ŸŽ‚๐ŸŽ‚๐ŸŽ‰๐ŸŽŠ๐ŸŽˆ๐ŸŽ๐ŸŽ‰ Auntie Love Youโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ ๐Ÿ˜˜๐Ÿ˜˜ CiCi Adams check your cash๐Ÿ’ฐ app. ๐Ÿ˜Š
In the picture in the right I was 180lbs (September 2018). In the picture on the right Im 185lbs (2 days ago). I have cut some fat and developed more muscle. I cant wait to see what happens once I get back on my super duper meal plan by @chef_richie_7 .…
In the picture in the right I was 180lbs (September 2018). In the picture on the right I'm 185lbs (2 days ago). I have cut some fat and developed more muscle. I cant wait to see what happens once I get back on my super duper meal plan by @chef_richie_7 . Time to cut shave off about 10 more pounds the right way. #was225lbs #theniwas163lbs #backto185lbs #lessfat #moremuscles #morethanmuscles #chickswholift #weighttraining #thickwithit #looseskinchronicles #quads #hammiesandglutes #justpeachy #floridapeach #homegrown #builtnotbought #traindirty #getyourfhittogether #getfitordietrying #healthoverdeath #healthoverwealth
Thank you @prolimitathletes for supporting us this year! If you need a personal trainer or just need some daily motivation, follow @prolimitathletes and @livheff for inspiration. Strength training is so important for runners and their workout plans are ๐Ÿ”ฅ๐Ÿ‘๐Ÿฝ…
Mannn some old lady nearly cleared out the whole store at Sendiks yesterday. I held my breath and starting jogging down the isle to get out * #dank #dinner #healthy #eatclean #fitfam #fitfood #fitlife #gains #macros #nutrition #foodporn #foodie #foodpornshare…
Maybe this generation is just a bunch of degenerates Cops, teachers, doctors blowing powder and drinking for 3 days straight every weekend ๐Ÿคฆโ€โ™‚๏ธ * #dank #dinner #healthy #eatclean #fitfam #fitfood #fitlife #gains #macros #nutrition #foodporn #foodie #foodpornshare…
You vs You.
.
You will NEVER be able to satisfy the critics, so focus on the person in the mirror!!! ๐Ÿ’ก๐Ÿ’ช๐Ÿพ๐Ÿ˜ŽWANT IT!!! #YouVsYou #DreamChase #TunnelVision #NoOption
Shhhh... I havent seen  it yet๐Ÿ™„๐Ÿ˜ณ๐Ÿ˜ฉ๐Ÿ˜๐Ÿคท๐Ÿฝโ€โ™€๏ธ
#POWERโค๏ธ๐Ÿ™Œ๐Ÿพ#Finally๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ @power_starz @50cent
Shhhh... I haven't seen it yet๐Ÿ™„๐Ÿ˜ณ๐Ÿ˜ฉ๐Ÿ˜๐Ÿคท๐Ÿฝโ€โ™€๏ธ #POWERโค๏ธ๐Ÿ™Œ๐Ÿพ #Finally๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ @power_starz @50cent
Well HEYY there ๐Ÿฅฐ๐Ÿฅฐ. Finally got around to editing a video๐Ÿฅด Iโ€™ve been gone for a minute adjusting to my new life. Lost my mother ๐Ÿ‘ผ and Iโ€™m now a mother of THREE ๐Ÿ™Ž๐Ÿพโ€โ™‚๏ธ๐Ÿ™Ž๐Ÿพโ€โ™‚๏ธ๐Ÿคฑ๐Ÿพ. Itโ€™s crazy how much life can change in one year. Iโ€™m still here, I made it and Iโ€™m…
Well HEYY there ๐Ÿฅฐ๐Ÿฅฐ. Finally got around to editing a video๐Ÿฅด Iโ€™ve been gone for a minute adjusting to my new life. Lost my mother ๐Ÿ‘ผ and Iโ€™m now a mother of THREE ๐Ÿ™Ž๐Ÿพโ€โ™‚๏ธ๐Ÿ™Ž๐Ÿพโ€โ™‚๏ธ๐Ÿคฑ๐Ÿพ. Itโ€™s crazy how much life can change in one year. Iโ€™m still here, I made it and Iโ€™m stronger (no pun intended ๐Ÿ˜). SO, Iโ€™m currently 4 months postpartum. Iโ€™m shedding fat quickly. Here is a fully body workout where I incorporate compound exercises to target more than one muscle at a time. Song: @thejessiewoo ๐Ÿ‡ญ๐Ÿ‡นVacation โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #gainz #trainhard #bodybuilding #gymrat #fitgirl #fitmom #igfitness #ebonyfitness #mygymcrush #fitnessfreak #thexbands #blackfitness #traindirty #fitlife #afrogirlfitness @afrogirlfitness #weighttraining #girlswithmuscle #fitnessaddict #fitspo #lifting #fitchocolate365 @goddessinthegym #healthy #l4l #fit #blackwomendoworkout @blackwomendoworkout #naturalbodybuilding #fitgirls_inspire #fitness @fit_chocolate365
My dinner a salad and chicken, rice and broccoli. I barely ate any rice because I was still full from my lunch and wanted to eat the more important foods.

#eatclean #traindirty #eatforabs #healthy #healthyeating #foodie
๐ŸšจCHECK OUT THIS STADIUM WORKOUT ๐Ÿšจ The sun was shining and it was hot as Hades but I managed to get through a whole stadium workout without passing out!๐Ÿ˜ But seriously, thank you to @kendahl_voelker for taking me to FAU Stadium and challenging me. Sometimes,…
๐ŸšจCHECK OUT THIS STADIUM WORKOUT ๐Ÿšจ The sun was shining and it was hot as Hades but I managed to get through a whole stadium workout without passing out!๐Ÿ˜ But seriously, thank you to @kendahl_voelker for taking me to FAU Stadium and challenging me. Sometimes, the body needs a different workout routine from time to time and I definitely will be doing more of this in Orlando! I will keep getting stronger and better. It can only go up from here ๐Ÿ˜Ž. . . . . . . . . . . . . . . #thatfitlawstudent #lawstudent #fitlawstudent #60daychallenge #fitness #fitnessmotivation #cardio #lawstudentsduringsummer #fitspo #workout #latina #dancer #ecuadorian #eatclean #traindirty #dontquit #summerisnotover #summerbody #followforafollow #fitnessjourney #stadiumworkout #gymshark #gymsharkwomen #vegan #vegangains #veganfitgirl
Calisthenics x Cardio Grind ๐Ÿ‘‘๐Ÿ’ช๐Ÿฟ๐Ÿ’ฏ
#traindirty 
#eatclean 
#grindhard
Most People Prep on Sunday, I always do my preps on Monday...So did you prep this Sunday,  if so what was it?
Most People Prep on Sunday, I always do my preps on Monday...So did you prep this Sunday, if so what was it?
๐Ÿ‘Œ
Theres also kung pao brocolli not pictured
#mealprepsunday #yummyrecipes #aldifinds #eatclean #traindirty #fuelthebody #goals
Final exercise burnout๐Ÿ”ฅ Always pushing myself even though Iโ€™m running on empty because thatโ€™s simply what the best do everyday... ____________________________ . . . ๐ŸŽฅ: @hgiiizzle . ____________________________________________ #motivation #core #nonstop #everyday…
Final exercise burnout๐Ÿ”ฅ Always pushing myself even though Iโ€™m running on empty because thatโ€™s simply what the best do everyday... ____________________________ . . . ๐ŸŽฅ: @hgiiizzle . ____________________________________________ #motivation #core #nonstop #everyday #different #power #wshhfitness #wshh #fitlife #fitfam #inspiration #Fitness #fitnesslifestyle #fitnessgoals #fitnessmodel #fitnessjourney #trainhard #traindirty #workout #challenge #goals #workout #yourfavoritetrainer #winstonsalem #greeneboro #challenge #bodyweight #nevergiveup #fitforlife #gymmotivation
Ayyyyyeee Treasure ๐ŸŽผ๐ŸŽท๐Ÿ™Œ๐Ÿพ๐Ÿ˜Š#BrunoMars๐ŸŽผโค๏ธ
Ayyyyyeee "Treasure ๐ŸŽผ๐ŸŽท"๐Ÿ™Œ๐Ÿพ๐Ÿ˜Š #BrunoMars๐ŸŽผโค๏ธ
Sunday gym with bae got me like ๐Ÿ”ฅ๐Ÿคทโ€โ™‚๏ธ ๐Ÿ“ธ @rwecka โค ________________ #gymeveryday #gym #gymmotivation #gymrat #gymaddicted #gymjunkie #fitness #fit #cutting #gymaddicted #bodybuilding #physique #traindirty #gymlife #gymeveryday #gains #chest #classics #classicphysique
Another chest day in the books. Warming up before going under the bar ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ #HealthIsWealth #EatClean #TrainDirty #GymGang #GymLife #BeastMode #NoDaysOff #Fat2Fit #FitFam #FitDad #NoPainNoGain #PositiveVibes #WorkInProgress #GetSwole #GetSwoleOrDieTryin #OnTheRoadTo40…
Game Day Kimball Vs Tracy High tonight 7pm at Kimball High! Woo Hoo!!!
Game Day Kimball Vs Tracy High tonight 7pm at Kimball High! Woo Hoo!!!
But does he take you to Brunch? ๐Ÿคช
But does he take you to Brunch? ๐Ÿคช
Oh Hello . ........Love these Almond Butter  Packets
Oh Hello . ........Love these Almond Butter Packets
Feeling inspired to create Bar area at my House
Feeling inspired to create Bar area at my House
Me staying out of others peoples business and staying hydrated at the same time ๐Ÿ˜‚ I crack myself up
Me staying out of others peoples business and staying hydrated at the same time ๐Ÿ˜‚ I crack myself up
Could you eat Fish or Seafood everyday? I honestly probably could.
Could you eat Fish or Seafood everyday? I honestly probably could.
Finally broke my workout stretch this morning of 8/6, goal was 6 ...2 Extra were just for fun. Trying to break my beer stretch too ๐Ÿ˜‚ tonight
Finally broke my workout stretch this morning of 8/6, goal was 6 ...2 Extra were just for fun. Trying to break my beer stretch too ๐Ÿ˜‚ tonight
Post Workout Meal!!
Power Seeded Daveโ€™s Thin Sliced Bread 
Avocado Spread
Eggs
Blackberries
Tomato 
Lemon Water
Post Workout Meal!! Power Seeded Daveโ€™s Thin Sliced Bread Avocado Spread Eggs Blackberries Tomato Lemon Water
I donโ€™t need wings to fly
I donโ€™t need wings to fly
Wine, Chocolates and Bus Twerking... #hotgirlsummer
Exploring the Valley of soft filters and expensive wines...I think Iโ€™ll have another glass๐Ÿท
Exploring the Valley of soft filters and expensive wines...I think Iโ€™ll have another glass๐Ÿท
Basically
Basically
Last nights Organic Chicken Whole Grain Meatballs, were so easy to grill and came out great.
Last nights Organic Chicken Whole Grain Meatballs, were so easy to grill and came out great.
Today I had very little motivation to get my ass to gym. However to see Iโ€™m Receiving my cleans better makes it all worth it , I donโ€™t miss the bruises. Practice and more practice. ๐Ÿคช
Today I had very little motivation to get my ass to gym. However to see Iโ€™m Receiving my cleans better makes it all worth it , I donโ€™t miss the bruises. Practice and more practice. ๐Ÿคช
Happy Monday Motivation..
Happy Monday Motivation..
๐˜Œ๐˜ด๐˜ต๐˜ฆ ๐˜ฅรญ๐˜ข ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ ๐˜ต๐˜ถ ๐˜ฎ๐˜ฆ๐˜ซ๐˜ฐ๐˜ณ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ต๐˜ถ๐˜ฅ!! ๐Ÿ’• . . . . . . . . #truth #bestoftheday #pretty #nofilter #fitnesswomen #fitnesssadict #fitnessmotivation #fitnessjourney #motivational #nutritionable #fitnesstransformation #fitnessgoal #fitnessgirl #cut #traindirty…
๐˜Œ๐˜ด๐˜ต๐˜ฆ ๐˜ฅรญ๐˜ข ๐˜ค๐˜ฐ๐˜ฎ๐˜ฃ๐˜ช๐˜ฏ๐˜ข๐˜ญ๐˜ฐ ๐˜ค๐˜ฐ๐˜ฏ ๐˜ต๐˜ถ ๐˜ฎ๐˜ฆ๐˜ซ๐˜ฐ๐˜ณ ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ต๐˜ถ๐˜ฅ!! ๐Ÿ’• . . . . . . . . #truth #bestoftheday #pretty #nofilter #fitnesswomen #fitnesssadict #fitnessmotivation #fitnessjourney #motivational #nutritionable #fitnesstransformation #fitnessgoal #fitnessgirl #cut #traindirty #crossfit #fitnesslife #abs #fitnessgirls