Photos, videos and stories from instagram posts tagged with #thruth
Images, videos and stories tagged with #thruth
You can keep suppressing your feelings, your thoughts, your opinions.. pretend things are ok and fill in your entire day with distractions. But.. no matter how hard you try or for how long you do this, there will come a point where it will all come out! Overwhelmingly taking over you, leaving you feeling like you’re out of control. Don’t suppress, speak your truth! Find your voice and use it!!!! #keepinitreal#advice#speakup#thruth#wednesday#vibes#blackandwhite#me#instagram
Don't miss today's episode..The way he says no!! Finally she spilled her heart out and he revealed the truth before her.
Finally, a strong sign that they have started trusting each other to share their darkest thruth.
Hei cedia, hari ini kau telah membuktikan kepadanya bahwa tak semua bisa kau dapatkan hanya dengan satu kedipan mata , semua harus kembali dengan senyuman bersama dia yang pergi....... #A#painful#thruth
𝗜 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗯𝗲 𝗼𝗻𝗲 𝗼𝗳 𝘁𝗵𝗼𝘀𝗲 𝗴𝗶𝗿𝗹𝘀 𝘄𝗶𝘁𝗵 𝗮𝗻 𝗮𝘁𝘁𝗶𝘁𝘂𝗱𝗲 😳
What most people didn't know back then is that I had this attitude because I was actually super insecure and build walls around me not even spiderman could climb.
When I was 17 and got to know Christ and his love for me I started SLOWLY chipping away at those walls.
Don't fool yourself. Walls, defence mechanisms, and insecurities we have taken years to perfect and build will not disappear overnight. It takes work, a daily decision to not let them rule your life and actions in line with this decision to lower your walls, let people in, an show your beautiful and vulnerable side.
Is it easy? NO! Did I get hurt? YES, many times. Was it worth it? DEFINITELY and a hundred times over!
But by overcoming them and allowing God to be the guardian of my heart I was able to start exchanging attitude for standards and allowing people to see the beautiful creation that I am. Definitely not perfect or a finished product but raising my standards and vibrations daily.
We are all beautiful creations, created as unique individuals, ALL with a specific purpose for our lives. What is a standard or value you hold dear?
The China Project ,30 years of comprehensive studies of nutrition, indicate that the lower the percentage of casein(a protein found in cows milk) a person consumes,the greater the health benefits,among its findings were
(1) The casein protein in cows milk,which make up 88% of its protein content,was found to be a relevant chemical carcinogen- meaning it can turn on our cancer-promoting genes.
(2) Countries with the highest calcium intake,mostly from cows milk,have the highest rates of osteoporosis,casein protein causes the calcium in our bones to be leached into the body,weakening the bones.This happens as a result of dairy creating an acidic environment within the body and the calcium from our bones is used to neutralise the body.
(3)The casein protein increases the cholesterol in the blood,leading to atheroscterosis(plaque build up inside the inner artery walls,which may ultimately constrict blood flow and cause a heart attack or stroke).
(4)In dozens of experiments conducted over 30 years,casein was found to be a powerful promoter of experimental cancer.
Wheat & soy proteins,however did not stimulate cancer development. (5) Dairy proteins have been linked to the development of autoimmune diseases-such as type 1 diabetes & multiple scierosis-through a mechanism know as molecular mimicry.(6)There is no one single component of dairy that connects it to chronic diseases such as heart disease, diabetes and osteoporosis;rather,the substance contains a host of problematic factors, these factors include, "The increased activity of growth fctors& compensatory cell replication, metabolic acidosis and its impact on key enzyme reactors,hormonal imbalances,and the adverse effects on immune systems components.
It also found people who eat the most plant based foods were the healthiest and tended to avoid chronic disease.
...u jednom danu je izgubila sve što je njoj bilo poznato do tada: najboljeg prijatelja, dom, novac, sigurnost, životnog partnera. Rekla je:”dosta je!” Odlučila je da ostavi sve iza sebe i hrabro korača napred, onako u bolu, odsutnosti, suzama. •
Odlučila je da se otme od svih, da je nema niko. Odlučila je da umre, da sagori u potpunosti. Bila je spremna da izgubi sve. Otela se i od sebe! Otišla je daleko, tamo gde je niko ne može pronaći, tamo gde je sutra samo imaginacija. •
Otišla je na dobro poznato mesto, živela je nekada tamo u prošlom životu. Karma je vratila, duša je prepoznala. Provela je mesece u tišini, miru i spokoju kako bi čula Sebe. Taj Bliski Istok je bio njen hram, sveto učilište.
Mesece je provela skidajući sloj, po sloj svoje stare, grube kože. Bolno i pažljivo je ljuštila, gulila. Svesno je odabrala takav put. Znala je koliko je ranjiva ta mlada, tanka koža. Koliko samo boli i istovremeno odlobadja.
Vrišti malena! Ridaj! Puštaj! •
Isto tako je znala da će doći dan kada će se regenerisati, kada će početi da zaceljuje. Kroz taj proces je morala proći sama. Daleko od svih spoljašnjih ometača koji su mogli da je inficiraju. Gledala je kako ona stara polako sagoreva. Dozvolila je da izgubi sve, dozvolila je da je svi izgube. •
Potpuno se pretvorila u jedno zrno peska, u prašinu. Sada je zauzimala oblik beskonačnosti.
Iz tog zrna peska je stvorena palata. Jako, snažno i prelepo utvrdjenje koje nosi samo sećanja i zahvalnost na svoje pretke, na duše koje su joj pomogle da u sred pustinje stvori svoju oazu.
These days are important. The Sun sextiles both Saturn and Neptune today, and tomorrow Saturn and Neptune meet in a sextile for the third and last time this year and will not meet again until 2031. What does it all mean?! For me it feels like a deepening of integrity (Saturn) and of spirituality (Neptune) a possibility to dissolve boundaries and fear/heavy thoughts and materialize dreams but also to see illusions around boundaries/authority (the type without integrity). With the Sun in Scorpio we also see the shadows of both. Today I felt a massive shame trigger due to a message from a person in the spiritual community. The message was in its wording filled with love and light, but that was for sure not the vibe I got from it. This person was trying to sell me something just because I had accepted her friend request. I explained politely that I had no interest, and that I felt she violated the trust I had shown her. And that her message actually might have been in violation with the Danish spam marketing rules (yes the lawyer peaked out for a moment). She answered simply “I send you love”. And I felt a massive shame. Like I was wrong for not being open enough, in my heart enough, not spiritual enough and appreciating enough. That she was superior to me, because “she was all love”. And then massive frustration of this passive aggressive way some people (especially women) in the spiritual community can bypass and deflect responsibility for the interaction. There is always a spiritual explanation or excuse. And just as old school patriarchal authority could once make me feel powerless, this total deflection and “all is love” approach can make me feel powerless. Or at least frustrated. Because the shame can feel like it reduces me to a “clueless 3D child stuck in fear and mistrust” when the thruth is, that I just have a first class bullshit detector. So I thank her for the trigger and release the shame. For some people I can never be understanding, compassionate, foregiving and open and loving enough. That is their journey, not mine. There is no real spirituality without personal integrity. There is no real openness without grounding ❤️at least for me