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Photos, videos and stories from instagram posts tagged with #the12

Images, videos and stories tagged with #the12

There is still time /// Email Plano@The12.com today to register for your FREE Week! Offer expires July 31st!
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#the12 #12life #12nation #frisco #plano #theshopsatlegacy #fitlife #hiitworkout
Join Team 12 /// With our 4th location open, and more on the horizon, we are always looking for great talent. If you love a fast paced environment that is community driven, email your resume to Renee@The12.com. • • • #team12 #applytoday #nowhiring #The12…
Join Team 12 /// With our 4th location open, and more on the horizon, we are always looking for great talent. If you love a fast paced environment that is community driven, email your resume to Renee @The12.com. • • • #team12 #applytoday #nowhiring #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel   #fitlife #canon #Iphoneonly #california
We had such a fun time together this weekend in the mountains. #the12 #hiking #camping #games #lotsoffood #thebridge
We dance for laughter,
We dance for tears,
We dance for madness,
We dance for fears,
We dance for Hopes,
We dance for screams,
We are the dancers,
We create the dreams.
-Albert Einstein
We dance for laughter, We dance for tears, We dance for madness, We dance for fears, We dance for Hope's, We dance for screams, We are the dancers, We create the dreams. -Albert Einstein
Final Days to Register/// Will you compete for a cause?! Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES…
Final Days to Register/// Will you compete for a cause?! Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required to raise a minimum of $250 per team member, following registration, to participate in the 12 GAMES. When: August 3rd from 7:30 – 11:30 Where: The 12 Irvine Mesa Register Today: Is Your Team Registered Yet For The 12 GAMES?! • • • @nbcf #12games #fightbreastcancer #givingback #community #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
Say WHAT?! /// That look when we hear someone has not tried our classes before…what are you waiting for?! All new clients enjoy 2 FREE Classes. Register at The12.com! • • • #bestgym #bestworkout #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach…
Essentials /// Preworkout, protein, fat burners, bcaas and more. Our studio is stocked with premium grade supplements that can assist you with amplifying your results. Got questions?! Team 12 would love to chat supplements with you! • • • #supplements #preworkout…
SMOOTHIE Time /// For those who don’t love thick protein shakes, this choice from ISOPURE packs plenty of protein while being light and refreshing. Stock-up during your next studio visit! • • • #protein #isopure #proteinshake #recover #The12 #12Life #12Nation…
Real People, Real Results /// “I love that the trainers take the time to get to know you. The 12 fosters a close knot community where people from all backgrounds, ages and fitness levels are welcome and accepted.” • • • #explode #powerandplyo #hiittraining…
Real People, Real Results /// “I love that the trainers take the time to get to know you. The 12 fosters a close knot community where people from all backgrounds, ages and fitness levels are welcome and accepted.” • • • #explode #powerandplyo #hiittraining #happyfriday #cardio #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
Who do you hear on this one? 🎹⁣ ⁣⁣ Gives me an “Aliens in the jungle-Black Panther vibe”. Maybe T’Challa knows someone who can kill this beat ⁣ 🛸👽 🐍🐅 ⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ #cosmictrap #blackpanther #whentheayahuscahits #jungletrap #runthetrap #asapferg #the12…
12FAMOUS /// Thanks Barbara for joining us in the studio and tagging us in your #flexfriday post!
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#flexfriday💪 #12famous #12nation #the12 #bestgym #bestworkout #hiitworkout #frisco #plano #theshopsatlegacy
Introducing Our 6 Week Challenge /// We want YOU to be a part of our FREE 6 Week Challenge featuring our NEW Supplement Line Prestige Labs! We will be choosing 15 people per each location to be a part of this challenge, so if you are interested, email Derek@The12.com…
Introducing Our 6 Week Challenge /// We want YOU to be a part of our FREE 6 Week Challenge featuring our NEW Supplement Line Prestige Labs! We will be choosing 15 people per each location to be a part of this challenge, so if you are interested, email Derek @The12.com ASAP! 6 Week Challenge Details: -Challenge starts September 2nd and runs through October 13th -Must be willing to take a before and after picture -Must be willing to use Supplementation from Prestige Labs to expedite your fat loss goals -Must take class at The 12 at least 3 times per week -Must post twice a week on social media about your experience and the supplements you are using What’s Included: -Initial Meeting to discuss your meal plan and how to use it for the full 6 weeks -Body fat testing explanation and how to use this to track progress -Challenge Recipe Book -Restaurant ordering system and travel tips and tricks -6 Week Challenge Habit forming Cheat Sheet -Weekly check-ins with your coach via email or phone -Half way meeting with your coach and final meeting at challenge completion • • • #6weekchallenge #weightloss #supplements #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california #vsco #forbes
⏰⚰Its time to be quickened🕎✡ #allpraisetothemosthigh #yahawashi #qamyasharahla #hebrews #Judah #h2n #israel #The12 #love #lovequotes #truth #poetry #poetrycommunity #solovedtheworld #Reuben #Simeon #Levi #Judah #Dan #Naphtali, #Gad #Asher #Issachar #Zebulun…
Thank you @taylormadetraining12 for taking over @fitness_12_fold 5 am classes while he’s in Hawaii this week with his beautiful wife! After all the birthday festivities and only two weeks to go before The 12 Games @the12movement , you pushed me this week…
Thank you @taylormadetraining12 for taking over @fitness_12_fold 5 am classes while he’s in Hawaii this week with his beautiful wife! After all the birthday festivities and only two weeks to go before The 12 Games @the12movement , you pushed me this week and today was 🔥🔥 that I earned a HIIT award on the Apple Watch for calories burned! 😝 Friends - we have two weeks left and we are a little over half way of meeting our fundraising goal for the @nationbreastcancerfoundation ! Please consider helping our team meet our goal so that we can support those affected by breast cancer! Every little bit counts! 💖 Thank you!! Love, HB Cancer Crushers 💖💖 https://fundraise.nbcf.org/fundraiser/2182956 . . . . #hb #huntingtonbeach #surfcity #the12 #the12community #community #family #breastcancer #breastcancerawareness #fight #fightforthosewhocant #fightthefight #dawnpatrol #irvine #costamesa
WINNER /// Congratulations to Sweat Series Winner Michelle Santa! She rocked her workouts and posted loud and proud while doing so. Enjoy your month of FREE Membership!! • • • #12Nation #12Nationholiday #celebrate #fitfam #flex #The12 #12Life #12Nation #Irvine…
Don’t Be Left OUT /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required…
Don’t Be Left OUT /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required to raise a minimum of $250 per team member, following registration, to participate in the 12 GAMES. When: August 3rd from 7:30 – 11:30 Where: The 12 Irvine Mesa Register Today: See Member Services to Register Your Team of 4 for The 12 GAMES • • • @nbcf #12games #fightbreastcancer #givingback #community #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
Register Today /// Did you know that all new clients enjoy 1 FREE Week of Classes, now through July 31st?! Tag someone who you know would like to sweat with us or email Plano@The12.com to get started on your FREE Week! • • • #the12 #12life #frisco #plano…
Overcast beach day + an EPIC core day = All the smiles!!! Have a beautiful Thursday guys!!!!!🥰
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#the12movement #the12life #the12nation #the12 @the12movement #the12HB
HYDRATE /// Make sure you are bringing your water bottles to class 12Nation to hydrate during your workout! Or better yet, drink your BCAA’s! • • • #hydrate #gymswag #fitlife #bcaas #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam…
Refer a Friend /// Did you know that if you refer a friend who purchases a membership, you receive $50 OFF your next month’s autopay? Time to refer your friends, family and co-workers! • • • #referafriend #tagsomeone #sharingiscaring #The12 #12Life #12Nation…
FREE WEEK /// If you have not experienced The 12 yet, NOW - the end of the month, new clients enjoy a FREE WEEK of classes (instead of just 2 free classes!) Email Plano@The12.com today to get started! Offer expires 07.31.2019. • • • #the12 #12life #12nation…
Huge hands in the air for my beautiful girl @terrilymorales for hitting her 1 year 12 anniversary!!! I am beyond proud of you!!!! MUAH!!!!!!! #hustleforthemuscle .
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#the12movement #the12life #the12nation #the12 @the12movement #the12HB
Real People, Real Results /// “I appreciate the team spirit that is woven into The 12’s formula which is evident from the first session. It’s the high fives in between sets, the pairing up in teams between stations, and the encouragement from the instructor…
Real People, Real Results /// “I appreciate the team spirit that is woven into The 12’s formula which is evident from the first session. It’s the high fives in between sets, the pairing up in teams between stations, and the encouragement from the instructor that reminds us we are not alone in the journey.” • • • #earntheburn #midweekmood #noexcuses #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
Plain and simple. I freaking love you guys❤️ thanks for another day of grinding! Sign up RIGHT NOW for the rest of the week!! 5am 6:15am 4:15pm 5:30pm 6:45pm💪🏻🤘🏻 #fitnessfun #orangecounty #oc #fit #fitfam #the12movement #the12 #fitnessmotivation #fitness…
Meal Plans /// Summer got you in a funk? Our nutritional coaching programs included meal plans that can help get you, and keep you, on track. Interested in learning more? Email Nichole@The12.com. • • • #mealplans #mealprep #foodprep #nurtrition #eatclean…
Meal Plans /// Summer got you in a funk? Our nutritional coaching programs included meal plans that can help get you, and keep you, on track. Interested in learning more? Email Nichole @The12.com. • • • #mealplans #mealprep #foodprep #nurtrition #eatclean #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california #fitgirls
🔥 TruLabs Tribe... what is up! 🔥 We are bringing the TruLabs goods to @the12planolegacy! Looking forward to amping up your workout with some PRE, and cooling down post with our PROTEIN or PROTEIN+ COLLAGEN. Make sure to come by and say what’s up! Time slots…
12 GAMES Countdown /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required…
12 GAMES Countdown /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required to raise a minimum of $250 per team member, following registration, to participate in the 12 GAMES. When: August 3rd from 7:30 – 11:30 Where: The 12 Irvine Mesa Register Today: See Member Services to Register Your Team of 4 for The 12 GAMES! • • • @nbcf #12games #fightbreastcancer #givingback #community #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california #fitlife #canon
Spread the Word /// Refer a friend who purchases a membership and enjoy $50 OFF your next monthly autopay. So, time to refer those friends and co-workers! *Exclusive to the Plano studio. • • • #referafriend #tagsomeone #the12 #12life #12nation #frisco #plano…
I be up in the club, just workin on my fitness 💪🏻 you my witness 👋🏻 ⠀ You’ve heard the HYPE but haven’t taken the leap yet?! Don’t worry—we’ve got a FREE WEEK for you newbies to @the12planolegacy ✨ yep! Instead of just TWO free classes, we’ve got a whole…
I be up in the club, just workin on my fitness 💪🏻 you my witness 👋🏻 ⠀ You’ve heard the HYPE but haven’t taken the leap yet?! Don’t worry—we’ve got a FREE WEEK for you newbies to @the12planolegacy ✨ yep! Instead of just TWO free classes, we’ve got a whole week for you & you can take advantage of our $99 founder’s rate through the end of July! ⠀ FREE means you have nothing to lose and EVERYTHING to gain. Come check me out at this amazing space, M-F 10am & 12pm. 🤜🏻💥🤛🏻 #12nation
🙏🏼Hard work pays off my friend. I’m excited to watch you feast this season! It’s been a long road to get here but we all know how much you are going to DOMINATE the league this year. Proud to call you fam @ljcollier_4 🙏🏼
🙏🏼Hard work pays off my friend. I’m excited to watch you feast this season! It’s been a long road to get here but we all know how much you are going to DOMINATE the league this year. Proud to call you fam @ljcollier_4 🙏🏼
Team 12 Supplement Pick /// Glutamine is crucial for muscle/tissue repair. Add this supplement into your regimen to experience reduced muscle soreness and lactic acid buildup, in addition to gaining the lean muscle mass you crave! • • • #recover #gymlife…
Team 12 Supplement Pick /// Glutamine is crucial for muscle/tissue repair. Add this supplement into your regimen to experience reduced muscle soreness and lactic acid buildup, in addition to gaining the lean muscle mass you crave! • • • #recover #gymlife #supplements #glutamine #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california #vsco #gymlife
See You At BOLD /// I am so honored to be back at the Mindbody BOLD Conference this year! I am once again humbled and honored to be a featured Presenter, While @buckwildfitness and @armysarge12 will be leading a 12 signature workout! Plus, The 12 is being…
See You At BOLD /// I am so honored to be back at the Mindbody BOLD Conference this year! I am once again humbled and honored to be a featured Presenter, While @buckwildfitness and @armysarge12 will be leading a 12 signature workout! Plus, The 12 is being honored with their 2nd Visionary Award! See you in Anaheim at the conference August 13-15. • • • @mindbody #boldconference #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
This is why I can sometimes lift heavier than the boys ⬇️ . . I love lifting next to guys (and @aybabycakes3 & @living_with_syd) because it helps me think if they can do that much, I can do it too. . . My favorite is when I can lift even heavier. . . Im…
This is why I can sometimes lift heavier than the boys ⬇️ . . I love lifting next to guys (and @aybabycakes3 & @living_with_syd) because it helps me think "if they can do that much, I can do it too." . . My favorite is when I can lift even heavier. . . I'm 98% sure it's not because I'm stronger or am more in shape. . . It's because I think I can. It's because I know my mind stops me way before my body does. It's because I know that my brain will always choose the easier option and I don't have to listen to that shit. . . Thinking we can is the hardest part. . . It's what's stopping us from whatever it is we want. The dream body. The dream job. The dream partner. . . What if you believed 110% you could have it? . . If you were willing to do anything to get it? If you knew the setbacks meant you were exactly on track? . . You'd show up a lot differently. . . Believing you can is the first step. . . And then the fun stuff happens. Like lifting heavier than the boys ;)
See You At BOLD /// We are so honored to be back at the Mindbody BOLD Conference this year! Our CEO Josh Boyd will once again be a featured Presenter, while Matt and Tricia Gencarella will be leading a 12 signature workout! Plus, The 12 is being honored with…
See You At BOLD /// We are so honored to be back at the Mindbody BOLD Conference this year! Our CEO Josh Boyd will once again be a featured Presenter, while Matt and Tricia Gencarella will be leading a 12 signature workout! Plus, The 12 is being honored with their 3rd Visionary Award! See you in Anaheim at the conference August 13-15. • • • @mindbody #boldconference #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
#MONDAYVIBES You have sooo got this guys!!! 💪💪💪
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#the12movement #the12life #the12nation #the12 @the12movement #the12HB
12TRIBE /// Lookin’ good in their 12Swag post workout!
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#12nation #12tribe #the12 #happymonday #postworkout #frisco #plano #theshopsatlegacy #hiitworkout #weightlifting #cardio
Real People, Real Results /// “I have been going to The 12 for years now. What keeps me coming back are the workouts- I love that they are never the same, and as a busy working mom I can get in and out in an hour.” • • • #highfives #allsmiles #flex #fitchick…
Real People, Real Results /// “I have been going to The 12 for years now. What keeps me coming back are the workouts- I love that they are never the same, and as a busy working mom I can get in and out in an hour.” • • • #highfives #allsmiles #flex #fitchick #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
Talent Wanted /// From Member Services to our Training Team, we are always looking for all stars to join Team 12. Interested? Email your resume to Renee@The12.com. • • • #team12 #applytoday #nowhiring #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach…
Seriously guys, today was AWESOME, I only wanted to puke like three times lololol!!!!!! But that is how you push, and that is how you change!!!! Love you @taylormadetraining12 .
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#the12movement #the12life #the12nation #the12 @the12movement #the12HB
REFIRE /// Sundays feature a double dose of legs and core 12Nation! 💪🏻
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#sundayfunday #core #abs #lunges #squats #fitchick #frisco #plano #theshopsatlegacy #the12 #12life #12nation
Train Together for NBCF /// What are you waiting for?! Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES…
Train Together for NBCF /// What are you waiting for?! Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required to raise a minimum of $250 per team member, following registration, to participate in the 12 GAMES. When: August 3rd from 7:30 – 11:30 Where: The 12 Irvine Mesa Register Today: Is Your Team Registered Yet For The 12 GAMES?! • • • @nbcf #12games #fightbreastcancer #givingback #community #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
FUSION /// Saturdays are all about our signature total body class that aims to turn up the heat and burn fat while you have a blast in the studio! Havent tried our classes yet?! Register for your 2 FREE Classes at The12.com or email Plano@The12.com. • •…
Earned It /// Shout out to you today 12Nation for all of your effort in the studio this week. You showed up not only for your, but for our community, and that commitment is priceless! • • • #highfives #earnedit #proudmoment #fitfam #The12 #12Life #12Nation…
Tag Your Workout Partner /// Are you participating in our Summer Sweat Series to be entered to WIN a Month of FREE Membership? Get Started Today: -Team Up with a Workout Partner -Take 12 Classes between June 15th and July 15th -Post a Photo or Video on Instagram…
Tag Your Workout Partner /// Are you participating in our Summer Sweat Series to be entered to WIN a Month of FREE Membership? Get Started Today: -Team Up with a Workout Partner -Take 12 Classes between June 15th and July 15th -Post a Photo or Video on Instagram and tag @The12Movement from Each Class -All Teams Who Complete the Above will Automatically be Entered to WIN *One winning team per studio. Winners to be announced July 18th! • • • #summersweatseries #partnerup #workoutpartner #swolemate #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #fridayvibes #Friyay #california
1 year and 300 classes later - The 12 has transformed me. Seems like yesterday I walked into The12 with a warm welcome from @brookieanna and @jessicacarusofitness and since I have been part of the HB 12 family! Much thanks to @prizerfitness for the recommendation…
1 year and 300 classes later - The 12 has transformed me. Seems like yesterday I walked into The12 with a warm welcome from @brookieanna and @jessicacarusofitness and since I have been part of the HB 12 family! Much thanks to @prizerfitness for the recommendation and support. Thanks for pushing me daily @fitness_12_fold and @taylormadetraining12, as I wouldn’t be where I’m at today without you. Looking forward to another year and 300+ more! 💪🏼 #the12huntingtonbeach #gainz #fitness #hiit #hitttraining #The12 #trainingcontinues #cantstopwontstop
I LOVE MY TEAM❤️ Feeling extra grateful today for my team 12 peeps. For all the friendships I’ve made that push me to grow and challenge me to be better. I have people in my life today that uplift me and encourage me to think big. I love how warm and welcoming…
I LOVE MY TEAM❤️ Feeling extra grateful today for my team 12 peeps. For all the friendships I’ve made that push me to grow and challenge me to be better. I have people in my life today that uplift me and encourage me to think big. I love how warm and welcoming my evening crews are to new people and how tight knit everyone is. People leave smiling. I leave smiling no matter what my day has brought me. What an amazing thing that is. Thank you my 12 family for creating an unmatchable culture of love, warmth and positivity. You all have changed my life. Tomorrow 5:00 6:15am (CM) 4:15 5:30pm (HB) Sunday HB CLASSES 8:00 9:15am #community #the12movement #the12 #teamhb #team12 #strongwomen #strongertogether #together #team #teamwork
Been living here for about eight years & this is the first time I’ve ever gone to bonfire night, it was pretty cool well it was very hot 🥵. #belfast #the12 #bonfirenight #bonfire #fire
Todays Core workout was hard, and by hard I mean AWESOME SAUCE!!! 🤣🤣🤣 Im super excited to see my body do things I didnt think it could, and then super focused on things I can improve on!!! Great day!!! Love you @taylormadetraining12 . . . #the12movement…
12Nation Holiday TOMORROW /// Grab a friend who is new to The 12 and bring them to class tomorrow to workout with us for FREE in honor of our 12Nation holiday! • • #12Nation #12Nationholiday #celebrate #fitfam #flex #The12 #12Life #12Nation #Irvine #CostaMesa…
Sweat For A Cause /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required…
Sweat For A Cause /// Register Your Team of 4 (2 men, 2 women, and note who the team captain is) with Member Services today! Help us fundraise for the National Breast Cancer Foundation – 100% of proceeds from The 12 GAMES will go to NBCF. Each team is required to raise a minimum of $250 per team member, following registration, to participate in the 12 GAMES. When: August 3rd from 7:30 – 11:30 Where: The 12 Irvine Mesa Register Today: See Member Services to Register Your Team of 4 for The 12 GAMES • • • @nbcf #12games #fightbreastcancer #givingback #community #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california **InstaStory: REGISTER ASAP for The 12 [email protected] Happening August 3rd at Irvine Mesa. Benefitting @NBCF
Real People Real Results /// “I love how everyone remembers your name and is welcoming. I love the classes and how the exercises vary. I also like that they have supplements and explain them. The 12 keeps me motivated to come back again and again.” • • •…
Real People Real Results /// “I love how everyone remembers your name and is welcoming. I love the classes and how the exercises vary. I also like that they have supplements and explain them. The 12 keeps me motivated to come back again and again.” • • • #testimonial #realpeoplerealresults #community #morethanagym #The12 #12Life #12Nation #Irvine #CostaMesa #HuntingtonBeach #danapoint #fitfam #dailymotivation #health #lifestyle #entrepreneur #blessed #instafit #gymrat #gains #shredded #nodaysoff #workout #fitnessmodel #fitlife #canon #Iphoneonly #california
RECOIL /// Time to shred abs and core with us in the studio today 12Nation! Have you reserved your classes on The 12 App for today yet?!
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#recoil #abs #core #sixpack #hiitworkout #the12 #12life #frisco #plano #theshopsatlegacy