We are back for another round of Yoga of Dream 🙏🏽 Come listen to the sacred sound of @michelmeditates vocals and a guided meditation under the stars ✨
The consensus at the last YOD was that most people hadn’t been that relaxed in a long time!! 🙏🏽 Peace of mind shouldn’t be reserved for holidays and vacations; it’s your birthright 💛
On this special night, we’ll discover another aspect of Dream time so you can upgrade your mind-body & deepen your awareness🧘🏽♀️ For Details & Tickets Click Link in Bio ☮️
Expert advice from healthline.com suggests that getting enough sleep is one of the most important things you can do for your mind and body.
According to their findings, getting enough sleep balances insulin levels, will increase your appetite, lowers your risk of sickness and disease, and helps to improve your physical and mental performance. #arbonneridgecrest