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Photos, videos and stories from instagram posts tagged with #shoulder

Images, videos and stories tagged with #shoulder

What better place to step up on my training routines. Time to challenge my linits and step up to another level. Adding push-ups in your training is a great way to step up your game.💪❤ 💪Heres why: 🦈Did you know push-ups increase the whole body definition…
What better place to step up on my training routines. Time to challenge my linits and step up to another level. Adding push-ups in your training is a great way to step up your game.💪❤ 💪Here's why: 🦈Did you know push-ups increase the whole body definition and promote HGH production. Throughout the movements of a push-up, you recruit a array of primary and stabilizing muscles. The more muscle mass that utilize in a strength training exercise, the greater the production and release of a specialized hormone known as HGH, or human growth hormone. 🦈By calling upon such a wide array of muscles, the production of HGH is triggered, which ultimately results in a muscle hypertrophy - or muscle growth, To maximize push-up benefits, you must incorporate this exercise into your regular strength training program. #hgh #hghproduction #somaderm #healthylife #benefitsofexercise #beachworkout #beachbody #bodyscupting #pushups #chest #massiveworkout #training #elitetraining #trainingtechniques #sexymuscle #fitnesspro #transformation #shoulder #production #bodybuilding #flex @busybodyfitnesscenters @oxygenmagazine @soniaartwell @awcsf @thepositivepurgepeople @womenempowerx @flex
“CatWoman1”  16/20” mixed media collage on canvas. DM if interested  #catlovers #mixedmedia  #inkscape #inks #serious #frameinart #shoulder #shoulderbeauty
Day 19 #100pushupchallenge @adammeakins 70 straight, 2 mins rest, 30 60-70 are like lead chest. Did after clinic & felt much better then yesterday. Time of day will defo factor when going for the 💯 Looking to hit 80 tomorrow 😬 100 in the clip is inevitable…
Микеланджело соединяет линии
Микеланджело соединяет линии
Tyler’s Tip’s ✖️ Powell Raise ————————————————— Powell Raise ⬆️ ————————————————— This is a great prehab/rehab exercise for shoulder strengthening and/or stability. It will help you be able to better control your scapulae or shoulder blades which is better…
Tyler’s Tip’s ✖️ Powell Raise ————————————————— Powell Raise ⬆️ ————————————————— This is a great prehab/rehab exercise for shoulder strengthening and/or stability. It will help you be able to better control your scapulae or shoulder blades which is better for anything overhead. 👍 ————————————————— Start laying on a bench. You can prop yourself up onto your non-working arm. Holding a light dumbbell or plate, hang your working arm down and try to get your hand in line with your chin. Then, pull your shoulder blade back and with a straight arm, raise your hand all the way up until your shoulders are stacked over each other. Then slowly lower your arm back down to the starting position. ————————————————— If you have more questions about how or why to use the Powell raise in your training, shoot us a message and we’ll be happy to help! ✅ ————————————————— #crossfit77 #rehab #prehab #accessorywork #powellraise #shoulder #health #mobility #movement #mooresville #nc #lkn #lakenorman
Бански “Victoriassecret” в 3️⃣ разцветки -46 лв🌟
#2019 #Sexy #One #Shoulder #Bikini #two #pieces #swimsuit #female #Swimwear #Women #Bikini #Set #Bathing #Suit #swim #biquini
Boa tarde 🔥🔥 #camiseta @simpleskt 
#shoulder bag @simpleskt 
#bucket @chronic420oficial
. Women Top Handle Satchel Handbags Shoulder Bag Tote Purse Greased Leather Iukio - Pink - C2188CCS2AD (SKU) - Top-Handle Bags . Color:PinkSKU:C2188CCS2ADGift-wrap:Available . Search Product SKU code from Our Website to See More Details and Get Big Discount!…
. Women Top Handle Satchel Handbags Shoulder Bag Tote Purse Greased Leather Iukio - Pink - C2188CCS2AD (SKU) - Top-Handle Bags . Color:PinkSKU:C2188CCS2ADGift-wrap:Available . Search Product "SKU code" from Our Website to See More Details and Get Big Discount! . Easy Shopping & Paypal Quick Checkout . N/wide Delivery . 30 Days Return Policy . 7*24 Customer Service . . #TopHandleBags #Women's #Bags # #TopHandle #Bags #Women #Top #Handle #Satchel #Handbags #Shoulder #Bag #Tote #Purse #Greased #Leather #Iukio # #Pink # #C2188CCS2AD
#bench 1x9@295, 3x6@265
Side/rear #shoulder flies 3x12@30s
Pendlay #rows 3x7@275
Hey guys, it’s rugby season! 🎉🏈 It means a lot of fun, excitement, challenges and... injuries 🤦🏼‍♀️ (unfortunately). Luckily for you, we are here not just for rehab, but also for PREHAB! A recent study from health researchers at the University of Bath and…
Hey guys, it’s rugby season! 🎉🏈 It means a lot of fun, excitement, challenges and... injuries 🤦🏼‍♀️ (unfortunately). Luckily for you, we are here not just for rehab, but also for PREHAB! A recent study from health researchers at the University of Bath and England Rugby found that the introduction of a simple injury prevention exercise programme has significant impacts in reducing rugby injuries. This study went on to form the foundations of “Activate” which is the RFU’s Injury Prevention Exercise Programme. Activate is an exercise programme that can be integrated into training and pre-match sessions. Exercises are designed to improve functional and core strength, balance and agility, helping players with the game’s physical demands. So if you want to go back to play Rugby but you’re not sure if you’re “fit” enough, we are happy to help. Our full blog article is available at https://www.techniquephysio.com/blog/ For any other info just e-mail is at silvia.pedroni @techniquephysio.com or visit our website (link in bio)! In the video: one of the stability exercise suggested to prevent shoulder injuries. Looks easy??? Try it!!! 🤘🏻😉 #techniquephysio #injury #sportrehab #rugby #activateprogram #shoulder #stability #prehab #londonphysio
Lovely little #email this morning 😏😏😏🔥🔥🔥👊🏽👊🏽👊🏽🤜🏽🤜🏽🤜🏽👍🏽👍🏽👍🏽 #Boom #GHP #FitnessAndNutritionAwards2019 #shoulderrehab #gym #movement #working #gymtime #hardwork #dynamicneuromuscularstabilization #stability #gettowork #injury #shoulder #rotatorcuff #fitness…
Lovely little #email this morning 😏😏😏🔥🔥🔥👊🏽👊🏽👊🏽🤜🏽🤜🏽🤜🏽👍🏽👍🏽👍🏽 #Boom #GHP #FitnessAndNutritionAwards2019 #shoulderrehab #gym #movement #working #gymtime #hardwork #dynamicneuromuscularstabilization #stability #gettowork #injury #shoulder #rotatorcuff #fitness #fitfam #sportstherapy #exercisetherapy #personaltrainer #Harpenden #St.Albans #Watford #Herts #Herfordshire
Parabéns aos Ortopedistas!
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#diadoortopedista #shoulder
On the road to 80s! Hit 75s tired 80s on the 4th set and .. nope lol next week Im gonna start with 80s and see if I can get em for at least one solid set!
#shoulder #shoulderworkout #shoulderday #shoulderpress #gym #fitness #workout #goals #gains
⚡️💪🏼Etiqueta a un amigo que necesite ver esto!🙋🏽‍♂️ • • 👉🏼Sigan a @fitness.byfm • • • #gym #fit #fitness #byfm #training #sports #gimnasio #deporte #healthy #workout #bicep #legday #pump #tricep #abs #back #shoulder #whey #bodybuilding #nutrition #fitnesstips…
💪🏼SHOULDERS💪🏼 - Dumbbell only which means you don’t have to walk all over the gym or you could even complete this at home!! - Don’t forget to double tap 💛 and save for later!! - ⬇️⬇️⬇️ 1️⃣ 3 sets | *SUPERSET* 12 around the worlds with 12 supinated bent over…
💪🏼SHOULDERS💪🏼 - Dumbbell only which means you don’t have to walk all over the gym or you could even complete this at home!! - Don’t forget to double tap 💛 and save for later!! - ⬇️⬇️⬇️ 1️⃣ 3 sets | *SUPERSET* 12 around the worlds with 12 supinated bent over rear delt fly - 2️⃣ 3 sets | *SUPERSET* 10 Arnold press into 10 DB rear delt row - 3️⃣ 3 sets | *SUPERSET* 15 Y press into 8-10 lateral raises - 👇🏼👇🏼What is your favorite shoulder exercises!!? - cc: @alexricee
Back at it. Vacay is over , hard work starts now . Behind the head shoulder press. Last days @continentalgym in 10 days we move to the new location. #vacay #is #over #shoulder #workout #fitness #fit #instafit #instastrong #fitgram #fitfam #fitdad #gymtime…
Vi dico un segreto.. Ma non ditelo a nessuno.... 😱 Odio camminare scalzaaaaa Lo so.. Sono una peppia 🤣, però davvero.. sia sullerba che sul cemento 😭😭😭... Aiutoooo è una cosa che non sopporto 😱😱😱😱 E per fare questa foto non vi dico che apnea che ho fatto…
Um decote nas costas que valoriza a peça ainda mais...✨ #sisters #looksisters #shoulder #lookdodia #cruzeirodosul #paranacity #atalaia #florai #altoparana #novaesperanca
Un pessimiste voit la difficulté dans chaque opportunité, un optimiste voit l’opportunité dans chaque difficulté - - #teamshape #fitness #addict #training #picoftheday #diet #healthy #protein #workout #hard #gym #fitnesspark #ifbb #nopainnogain #lifestyle…
New Dress Mod Givenchy Disponibile in Shop ❤️ 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩#fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty #model #joint #leg #footwear #neck…
New Dress Mod Givenchy Disponibile in Shop ❤️ 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩 #fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty #model #joint #leg #footwear #neck #hautecouture #event #fashiondesign #thigh #highheels #a-line #straplessdress #sheathdress #shoe #fashionaccessory #humanleg #waist #style #sleeve #girl #nails #love #styles
Full Swipe👉🏼SUPER SAIYAN SHOULDER🔥WORKOUT! Save & Tag a Friend!✅ . MAKE SURE TO SAVE THIS WORKOUT &/or SEND IT TO A FRIEND! TURN ON MY POST NOTIFICATIONS 🔔 FOR A NEW WORKOUT EVERYDAY! SHOP: @live_fit_apparel @lvftsupplements SAVE 💰USING DISCOUNTS IN BIO!…
Full Swipe👉🏼SUPER SAIYAN SHOULDER🔥WORKOUT! Save & Tag a Friend!✅ . MAKE SURE TO SAVE THIS WORKOUT &/or SEND IT TO A FRIEND! TURN ON MY POST NOTIFICATIONS 🔔 FOR A NEW WORKOUT EVERYDAY! SHOP: @live_fit_apparel @lvftsupplements SAVE 💰USING DISCOUNTS IN BIO! Much love fam❤️Enjoy! Sign up today for my 24/7 training membership📲 (Link in bio) . LETS GET IT POPPIN: Warmup: 10 minutes of steady state cardio! Pre Exhaustion Warmup: Seated Single Dumbbell Raise: 💥 2/4x 50! Seated Dumbbell Shoulder Press/ Standing Dumbbell Lateral Raise (heavyish): 💥 4x12! 💥 4x12! Standing Dumbbell Uppercut Raise: 💥 4x12 - each arm - keep core tight! Single Arm Reverse Fly Machine: 💥 4x12 - each arm! Seated Lateral Raise Machine: 💥 4x12/15! FINISHER: Standing Straight Bar Upright Row/ Standing Straight Bar Front Raise: 💥 each movement together = 1 rep! 💥 complete 4 sets of 12 reps each! HAPPY THURSDAY😎CYA TOMORROW! . #LVFT #TEAMLVFT #LIVEFIT
Shout out to @craig.buhler.5 for putting on an EXCELLENT shoulder seminar last weekend. Although I’ve been practicing 20 years, I learned a TON, for which I am grateful. Words of wisdom not only for being a better physician, but for my personal life as well.…
Shout out to @craig.buhler.5 for putting on an EXCELLENT shoulder seminar last weekend. Although I’ve been practicing 20 years, I learned a TON, for which I am grateful. Words of wisdom not only for being a better physician, but for my personal life as well. I’ve been incredibly fortunate to have had the opportunity to learn from some of the greats in this profession. And @craig.buhler.5 is up there with the very best of them. Thanks again Doc! See you next month! @amitmethod #kinesiology #muscle #muscletesting #neurology #shoulder #anatomy #physiology #chiropractic
Completo Mod Givenchy Disponibile in due colori per info ℹ️ contatta in privato 📩 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩#fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty…
Completo Mod Givenchy Disponibile in due colori per info ℹ️ contatta in privato 📩 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩 #fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty #model #joint #leg #footwear #neck #hautecouture #event #fashiondesign #thigh #highheels #a-line #straplessdress #sheathdress #shoe #fashionaccessory #humanleg #waist #style #sleeve #girl #nails #love #styles
Nuova collezione Autunno 🍂 inverno ❄️ Mod Givenchy ❤️ 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩#fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty #model #joint #leg #footwear…
Nuova collezione Autunno 🍂 inverno ❄️ Mod Givenchy ❤️ 🎀 🅝🅤🅞🅥🅘 🅐🅡🅡🅘🅥🅘 🎀 🌏 𝑺𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒕𝒖𝒕𝒕𝒐 𝒊𝒍 𝒎𝒐𝒏𝒅𝒐🌏 📦 24/48 𝑯 𝒑𝒆𝒓 𝒊𝒕𝒂𝒍𝒊𝒂 𝒆 𝒊𝒔𝒐𝒍𝒆📦 📩 𝑰𝒏𝒇𝒐 & 𝒔𝒑𝒆𝒅𝒊𝒛𝒊𝒐𝒏𝒊 𝒊𝒏 𝒑𝒗𝒕📩 #fashionmodel #clothing #cocktaildress #dress #shoulder #fashion #beauty #model #joint #leg #footwear #neck #hautecouture #event #fashiondesign #thigh #highheels #a-line #straplessdress #sheathdress #shoe #fashionaccessory #humanleg #waist #style #sleeve #girl #nails #love #styles
인생노잼시기.
인생노잼시기.
Dr. Steve Burkhart delivers the Codman Lecture at #ICSES2019 #shoulder #elbow #surgery
💪🏻ARTICOLAZIONE GLENOMERALE . 📜INTRO Il complesso arrticolare della Spalla é uno dei più importanti del nostro corpo, ci offre un livello di adattabilità e autonomia tale da rendelo un elemento base per un buon tasso di qualità della vita . 📃CARATTERISTICHE…
💪🏻ARTICOLAZIONE GLENOMERALE . 📜INTRO Il complesso arrticolare della Spalla é uno dei più importanti del nostro corpo, ci offre un livello di adattabilità e autonomia tale da rendelo un elemento base per un buon tasso di qualità della vita . 📃CARATTERISTICHE La Spalla é composta da ben 5 articolazioni, ma quella di maggior rilevanza dal punti di vista anatomico-funzionale é l' Articolazione Glenomerale, composta dalla testa dell' Omero, la quale viene accolta nella cavità gleonidea della scapola. La grande mobilità é dovuta alla grandezza della testa dell' Omero rispetto alle piccole dimensioni della cavità ( Rapporto di 3 a 1) . 🏷️CURIOSITÀ La Circonduzione é il movimento tipico della Spalla e di tutte le articolazioni classificate come Enartrosi. La Circonduzione consiste nella sequenza ordinata di flessione, abduzione, estensione e adduzione (o il suo inverso) della spalla.. Lo si può riassumere in una forma a cono che trova il suo apice nell' Articolazione Glenomerale #anatomy #anatomia #fisioterapia #physiotherapy #spalla #shoulder #articolazione #glenomerale #omero #circonduzione #cono #ossa #bones
अकेले रहना सीख लिया हमने अब दिल नही लगता महफ़िलो में।✌️☮️☮️ #cool #snapshot #t-shirt #shoulder #selfie #photography #streetfashion #sleeve #technology #electronicdevice #neck #happy #jeans #leisure #denim #top #smartphone #photoshoot #ear #handsome #selfienation…
अकेले रहना सीख लिया हमने अब दिल नही लगता महफ़िलो में।✌️☮️☮️ #cool #snapshot #t-shirt #shoulder #selfie #photography #streetfashion #sleeve #technology #electronicdevice #neck #happy #jeans #leisure #denim #top #smartphone #photoshoot #ear #handsome #selfienation #eyes #pretty #follow #love #fun #me #instagood #igers #life
مربی:المیرا صفیاری🔴 🏋️‍♂️سابقه تمرین بدنسازی از 18سالگی ⚫مربی بدنسازی و پرورش اندام ♦️4سالtrx 🥋کاراته سبک شوتوکان 🔚محل زندگی کرج ،📏قد164، وزن⚖️61 📳آیدی پیج ایشون 👇👇👇👇 @lmerasffit #مربی#مربی_خصوصی#ورزشکار#ورزش#بانوان#دختران#زنان_ورزشکار#تناسب_اندام#فیتنس#ایرانیان#زیبایی#مدل#1_پرشین_فیت_بادی_ایران…
مربی:المیرا صفیاری🔴 🏋️‍♂️سابقه تمرین بدنسازی از 18سالگی ⚫مربی بدنسازی و پرورش اندام ♦️4سالtrx 🥋کاراته سبک شوتوکان 🔚محل زندگی کرج ،📏قد164، وزن⚖️61 📳آیدی پیج ایشون 👇👇👇👇 @lmerasffit #مربی #مربی_خصوصی #ورزشکار #ورزش #بانوان #دختران #زنان_ورزشکار #تناسب_اندام #فیتنس #ایرانیان #زیبایی #مدل #1_پرشین_فیت_بادی_ایران #coach #fitnessgirl #fit #fitness #women #girl #gym #gymlife #gymlove #gymsharkwomen #shoulder #strong #workout #basicfit #back #1_persianfitbody_iran @1_persianfitbody_iran
14th International Congress of Shoulder and Elbow Surgeons!
14to Congreso Internacional de Cirujanos de Hombro y Codo
#asociacionhombroycodo #shoulder #icses2019 #elbow #codo #hombro
You and I are sisters. Always remember that if you fall, I will pick you up... after I finish laughing❤️ . . #love #sister #forever #sorelle #for #life #heart #sisterlove #sisterforever #my #shoulder #malta #instants #travel #shotoniphone #live #with #you…
Look do dia , macacão pantacourt, super confortável para esse tempo de calor .Dá uma olhada no site www.shoulder.com na parte de promoção outlet, várias promoções .🤩👗😍🛍️🛍️ . . . #macacaopantacourt #lookdodia #modaeestilo #shoulder Não pague frete, coloque…
Look do dia , macacão pantacourt, super confortável para esse tempo de calor .Dá uma olhada no site www.shoulder.com na parte de promoção outlet, várias promoções .🤩👗😍🛍️🛍️ . . . #macacaopantacourt #lookdodia #modaeestilo #shoulder Não pague frete, coloque meu código : LOJA 365 🤗
With a very #tight #back and #shoulder, #backbending is something I hate most. But sometimes, you gotta #overcome with what you don’t like. . . When I first got my #yoga wheel, I wondered when I would be able to touch my toes, but then, I stopped counting…
With a very #tight #back and #shoulder, #backbending is something I hate most. But sometimes, you gotta #overcome with what you don’t like. . . When I first got my #yoga wheel, I wondered when I would be able to touch my toes, but then, I stopped counting and it happens one day. (Actually it’s been a couple of years) . . #瑜珈 #後灣 #瑜珈輪 #練習 . . . #營養師真實生活 #reallife #nutritionist #yoga #yogis #yogafit #practice #breathe #smile #motivation #determination #photooftheday #instantlike #beautiful #life #instamotivation #self #love #transform
⚜️ Cropped @johnjohndenim Tam:P R$34,99 ⚜️ Calça Pantalona Linho Tam:G R$44,99 • • • ▪️Rua Campos Salles, 650 - Centro - Ribeirão Preto/SP ▪️De Seg à Sex das 9h30 às 18h30 e Sáb das 9h30 às 13:30 ▪️(16) 99197-2205 #desapegosdeluxo #lookoftheday #ootd #modasustentavel…
⚜️ Cropped @johnjohndenim Tam:P R$34,99 ⚜️ Calça Pantalona Linho Tam:G R$44,99 • • • ▪️Rua Campos Salles, 650 - Centro - Ribeirão Preto/SP ▪️De Seg à Sex das 9h30 às 18h30 e Sáb das 9h30 às 13:30 ▪️(16) 99197-2205 #desapegosdeluxo #lookoftheday #ootd #modasustentavel #brecholovers #instafashion #brecho #brechonline #donatellavintage #brechozeiras #lookdodia #brechorp #modaconsciente #vintage #fashion #lookperfeito #vintagestyle #vintageclothing #fashionstyle #verao2020 #outfit #zara #shoulder #brechovintagefashion
Towel grip hammer KB curls to target the brachialis. • • • We supersetted this with standard curls to hit the biceps then this towel variation to target the forearms and the brachialis 🔥. Utilising the towel also accentuates grip strength therefore having…
Towel grip hammer KB curls to target the brachialis. • • • We supersetted this with standard curls to hit the biceps then this towel variation to target the forearms and the brachialis 🔥. Utilising the towel also accentuates grip strength therefore having a positive influence on shoulder stability due to the strict form (shoulders retracted) and the principle of irradiation.• • • This method also works well for farmers/ suitcase carries (swipe). Plenty of bang for your buck with this one👌🏻 📸 @danielmorton7967 💪🏻• • • Nicholas T.Antony - Peter J. Keir. Effects of posture, movement and hand load on shoulder muscle activity. Journal of electromyography and kinesiology. Vol20. Issue 2. P. 191-198 - 2010 #beYOURbest
Sensacional! Troca de experiencias fantástica de 4 continentes! #ices2019 #shoulder #sbc.ombroecotovelo #sportsmedicine
You can do this RIGHT NOW in less than 1 minute💪I love to help #humans feel better at work 👊. If you are a #deskbound 💻 human👨‍💻👩‍💻 youll definitely #feelbetter after this #shoulder move. For real humans- this will take you 59 seconds max 😁 . . . . . #corporatefitness…
You can do this RIGHT NOW in less than 1 minute💪I love to help #humans feel better at work 👊. If you are a #deskbound 💻 human👨‍💻👩‍💻 you'll definitely #feelbetter after this #shoulder move. For real humans- this will take you 59 seconds max 😁 . . . . . #corporatefitness #corporatehealth #moveatworkchallenge #moveatwork #betterlife #move #stretch #smile #behealthy #healthychoices #movemore #moveyourbody #stretch #movewhenyoucan #justmove #moveyourbody #moveyourbodyeveryday #healthylifestyle #health #wellness #movement #fitnessaddict #fitness #corporate #happy
😍😍😍 verão 2020 #shoulder @shoulderoficial
😍😍😍 verão 2020 #shoulder @shoulderoficial
Off to a seminar to learn more about shoulders!

#chiropractic #seminar #shoulder #continuingeducation
Classic chest workout💪🏼
#workout #benchpress #flies #chestworkout #chest #bizeps #triceps #shoulder #spotter
💥TECHNIQUE THURSDAY - Thoracic Extension💥⁠⠀ .⁠⠀ I decided to do a part of the thoracic extension series. Last week we went over the biggest mistake I see when trying to improve thoracic extension with a foam roller. This week, we are going over the 2nd BIGGEST…
💥TECHNIQUE THURSDAY - Thoracic Extension💥⁠⠀ .⁠⠀ I decided to do a part of the thoracic extension series. Last week we went over the biggest mistake I see when trying to improve thoracic extension with a foam roller. This week, we are going over the 2nd BIGGEST mistake I see.⁠⠀ .⁠⠀ 💥The lower thoracic spine deserves as much if not more love on the foam roller than the upper thoracic spine when trying to improve overhead positioning💥⁠⠀ .⁠⠀ There are 2 reasons I decided to go over this today:⁠⠀ .⁠⠀ 1️⃣ Like I mention in the video, for every 1 degree the upper thoracic spine moves when reaching overhead the lower thoracic spine moves 3 DEGREES!⁠⠀ .⁠⠀ 2️⃣ I see this area lacking mobility in lifters with low back pain ALL THE TIME. It is a staple when I design a rehab program for those folks with back pain.⁠⠀ .⁠⠀ This will allow you to get into overhead positions much more easily. 🏋️🏽‍♂️⁠⠀ .⁠⠀ Give this a shot and let me know how it goes!⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ .⁠⠀ #optimizeptp #physicaltherapy #physiotherapy #fitness #rehab #physicaltherapist #health #physio #exercise #pt #wellness #rehabilitation #gym #workout #mobility #repost #training #crossfit #fitspo #fitstagram #gymrat #gymmotivation #weightlifting #gains #lift #henderson #lasvegas #shoulder #overhead
Fashionista#Fahionable#Shoulder#Cross#Hand#Bag#Accessories#Sunglasses#Slippers#Fabrics#Dresses#Blouses#Trousers#T-Shirt#Friends#Mothers#Birthday#Cadeau#Teenagers#Gift#Enjoy#With#Bellezza#Store#FashionBlogger#Shipping#All Over Egypt#By Courier#Egypt 💥💥💥💥💥🌈🌈💫⭐️🌟…