Serenity : Se•ren•i•ty, the state of being calm, peaceful and untroubled. Meaning we make you way cooler than others.🔥
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There are those who keep me sleeping and those who awaken me. •Those who make me comfortable and those who make me deeply uncomfortable. •Those who show me love and those who show me hate. •Those who lift my spirits, those who dampen my spirits. •There are those who challenge me and those who make everything easy. •Those who make me howl with laughter and those who fill me with great sadness. •There are givers and there are takers. •There are those who simply cannot tell a lie, and those incapable of truth. •There are those who make me question everything, and those who give me all the answers.•There are those who count on me and those who simply discount me, every single time. •There are those who make me doubt myself and those who frighten me with their undying confidence in my abilities. •There are those who allow me to be vulnerable and those who constrict me from sharing my authentic truth. •There are those who restrain me and those who release me. •There are those who inspire me and those who tear me down. •••There are those who give me courage and those who scare me beyond belief and sometimes those are the exact same ones.••• Thoughts in my head are really just like people, I can ultimately decide which can stay and which must go. The only difference is that negative thoughts harm me, negative people teach me.
Gene welcomes sensory assistance from Christopher-Robin, as he guides you through a #calming bird-themed ASMR meditation set to the titillating sounds of beak-induced mullet munching.
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