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Photos, videos and stories from instagram posts tagged with #selfworth

Images, videos and stories tagged with #selfworth

Alright, so this is a PERFECT example of how we silence ourselves under the guise that if we speak our truth, then we MUST be a bitch or we MUST be purposely hurting someone. Speaking up for yourself is NOT about being a dick... its about self-care. Its…
Alright, so this is a PERFECT example of how we silence ourselves under the guise that if we speak our truth, then we MUST be a bitch or we MUST be purposely hurting someone. Speaking up for yourself is NOT about being a dick... it's about self-care. It's about loving yourself so much that you say what you need and you do it with kindness and grace... NOT with malice and assholeyness. This image depicts an exchange that is such a metaphor for how so many of us silence ourselves at a COST to us. In this case, you fucking shelled out at *least* $100, took a few hours out of your day, and ended up with something you didn't dig. And buyer remorse feels shiiiiiitty. Say something. Think telling your spouse how you feel about the house-hold shit is you being a dick? Guess again. It's you standing up for yourself. Your feelings are JUST as important as that person you're trying to protect, so act like it. And do it with #kindnessandgrace. _________________________________________ โ € #buildyourtribe #goals #elitecoach #beachbody #badasslife #badassery #selftalk #selfworth #selfconfidence #selflovesunday #personalgrowth #personaldevelopment #thejoyjunkie #lifecoach #relationshipcoach #jillianmichaels #tonyrobbins #maycausemiracles #desiremap #courageous #brenebrown #spiritjunkie #podcast
Why I always wear my hair up when I travel..... Saves taking shampoo & hair dryer Saves time as it only takes 2 mins to style Saves those crazy stray hairs flying everywhere - as hair stays in place (mostly) Saves you having to take a hair brush Plus Iโ€™m…
Why I always wear my hair up when I travel..... Saves taking shampoo & hair dryer Saves time as it only takes 2 mins to style Saves those crazy stray hairs flying everywhere - as hair stays in place (mostly) Saves you having to take a hair brush Plus Iโ€™m currently in Cairns where the humidity is 75% (and weโ€™re still technically in winter) -wearing my hair up saves me from the humidity frizz! ( well minimises the frizz ๐Ÿคช) Iโ€™d love to hear your โ€œhair hacksโ€ how you wear your hair when travelling ๐Ÿ’ƒ Follow. @stylegurujayne for style, colour & image tips #confidence #selfworth #selflove #loveyourself #selfesteem #plusisequal #bodypositivity #selfconfidence #melbournestylist #courage #confident โ €โ € #stylegurujayne โ €โ €โ €โ €โ € #colourconsultations #colourpop #happy #colours #fashionover50 #fashionstyle #personalstylist #imageconsultant #thestyleguru #gurustyletip #aussiefashion #beyou #over40styleโ €โ €โ €โ €โ €โ €โ €โ € #over50styleโ €โ €โ €โ €โ €โ €โ €โ € #fashionloverstyleโ €โ €โ €โ €โ € #50plusandfabulousโ €โ €โ € #ageisjustanumberโ €โ €โ €โ € #50isthenew30โ €โ €โ €โ €โ €โ €
My latest Soul Alignment Acceleration Mandala is growing, transforming and expanding. . When I look at it I see unlimitable possibilities and opportunities to create from the Soul level. It looks like a kaleidoscope, enchanting and ever changing. . I love…
My latest Soul Alignment Acceleration Mandala is growing, transforming and expanding. . When I look at it I see unlimitable possibilities and opportunities to create from the Soul level. It looks like a kaleidoscope, enchanting and ever changing. . I love it!!! Can't stop looking at it ๐Ÿ˜๐Ÿ˜ . Contact me to commission your own Soul Alignment Acceleration Mandala. . All my love ๐Ÿ’– . Bogusia . #soulplan #soulfulkreations #mandala #findmypurpose #creatingbrightfuture #createyourlife #soulfulwomen #unlockyourpotential #soulpurpose #expansion #soulcoach #soulempowermentcoach #knowyourself #personalempowerment #selflove #selfworth #spiritualcoach #choicesinlife #takecareofyou #followyourheart #transformation #exploreyourshadow #selfacceptance
Mixed up my cardio yesterday. Did stairs, hills and flat running. I didnโ€™t use my head phones for music; I just needed to get outside, get in my own head and move...and decided to do so when it was 108ยบ heat index. (smart). ๐Ÿ˜… I recently listened to a good…
Mixed up my cardio yesterday. Did stairs, hills and flat running. I didnโ€™t use my head phones for music; I just needed to get outside, get in my own head and move...and decided to do so when it was 108ยบ heat index. (smart). ๐Ÿ˜… I recently listened to a good episode on @malloryervin podcast; she was talking with olympian gymnast, Shawn Johnson. They talked about how itโ€™s not about your scores, your times, etc., Itโ€™s about your own effort. Stop comparing yourself and trying to obtain what everyone else's expectations are. This goes for more than working out and gymnastics. This is true in everyday life as well. The more you focus on the effort you put out into the world, into yourself and into your relationships, is exactly what you get back, which is far more fulfilling. We're all our own, biggest critics. Donโ€™t do something out of the expectation of others. Do it for yourself. #kcmo #fitness #investinyourself #thankful #igkc #empoweredwomen #workhard #healthandwellness #fitnessmotivation #fitnessgirl #workout #athleta #selfworth #kansascity #expectations #motivation #fulfillment
i tried this once... ___ ___ follow for more! ___ ___ disclaimer: i didnโ€™t make the 2nd swipe! ___ ___ tags: #hidden #camera #black #theme #selfcare #selflove #selfworth #growth #beyourself #happy #kind #selfcareobsessed #aesthetic #girls #hotelroom #twitter…
I got divorced when I was 30 but my 20โ€™s were honestly some of my worst years. I honor the woman I used to be and the woman I am today. I lost close to 30 pounds after my divorce but gained it all back about 2 years ago. My personal experience Iโ€™m an emotional…
I got divorced when I was 30 but my 20โ€™s were honestly some of my worst years. I honor the woman I used to be and the woman I am today. I lost close to 30 pounds after my divorce but gained it all back about 2 years ago. My personal experience Iโ€™m an emotional eater so Iโ€™m learning to make healthy choices. My life isnโ€™t perfect and I have so much to overcome but Iโ€™m happy Iโ€™m still here fighting for what I believe in. . 1. Believe you are amazing 2. Know your worth 3. Thank your past 4. Appreciate growth 5. Learn from your mistakes 6. Keep evolving . . #weightlosstransformation #weightloss #healing #stronger #better #bestversionofme #healthy #healthymom #healthymomlife #healthylife #healthymind #selfcare #selflove #selfworth #mommy #momlife #moma #momof3 #bestlife #bestlifever
Potente mensaje de La Jefa. Emocion e Inspiracion para seguir abriendonos camino a codazos, como dice Isabel Allende  #sororidad #selfworth #madonna
Potente mensaje de La Jefa. Emocion e Inspiracion para seguir abriendonos camino a codazos, como dice Isabel Allende #sororidad #selfworth #madonna
Over the weekend I had a conversation with my mother about self-worth. Being a former childcare educator, I felt like I came across these words a lot. I began to wonder about my ethics. I devoted so much of myself to this field that I allowed it to consume…
Over the weekend I had a conversation with my mother about self-worth. Being a former childcare educator, I felt like I came across these words a lot. I began to wonder about my ethics. I devoted so much of myself to this field that I allowed it to consume my time, energy and love for myselfโ€ฆeventually I became turned off by it. As sad as it was, I had to do something to bring me back to life. At the end of the day, always remember your self-worth. I began to wonder what changed in me physically, emotionally, and mentally. The change I found wasnโ€™t good. I became angry and bitter because I let myself go. I try to be all about the wellbeing of the mind, body, and soul, but this was beyond it. We all have choices, though. Like Julia Roberts in Pretty Woman said, โ€œI say when. I say who.โ€ But what happens when something consumes you? Your emotions, thoughts and even time reflect in a different light. Life happens and things are inevitable. Has anyone dealt with this kind of conflict? Unconsciously you let your self-worth slip away because you intend to do the right thing. Well right doesnโ€™t always mean settle, devote, or give more than your own sanity. You can do something right and seek for what you deserve. We shouldnโ€™t sell ourselves short. We must honor ourselves as we would any other person. #foodforthought #selfworth #sharingstories #photoblogger #selfcare #selfdevelopment #girlboss #thefemalehustlers #creativewriting #creativethinking #igstories #igbloggers
๐™ป๐šŽ๐šŠ๐š›๐š—๐š’๐š—๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข๐š๐šŠ๐šข To love myself, even on my โ€œugliestโ€ days To accept failure as a stepping stone to succeeding To celebrate my small goals equally to my big goals To practice self care daily To practice what I preach and firmly believe in To support other…
๐™ป๐šŽ๐šŠ๐š›๐š—๐š’๐š—๐š ๐šŽ๐šŸ๐šŽ๐š›๐šข๐š๐šŠ๐šข To love myself, even on my โ€œugliestโ€ days To accept failure as a stepping stone to succeeding To celebrate my small goals equally to my big goals To practice self care daily To practice what I preach and firmly believe in To support other women on their journey To stop expecting me from everyone else To remain authentically myself and love whole heartedly ๐•€ ๐•”๐•™๐•’๐•๐•๐•–๐•Ÿ๐•˜๐•– ๐•–๐•ง๐•–๐•ฃ๐•ช ๐•จ๐• ๐•ž๐•’๐•Ÿ ๐•ฅ๐•  ๐••๐•  ๐•ฅ๐•™๐•– ๐•’๐•“๐• ๐•ง๐•– To also realize that having a great support system comes with being a great support system. #positivequotes #positivevibes #microinfluencer #selfcareadvocate #selfworth #selflove #affirmations #bloggersofinstagram #bekind #spreadkindness
Where there is light โœจ there is darkness ๐ŸŒŒ. There can not be one without the other.๐Ÿ™ You canโ€™t get rid of darkness๐ŸŒš, but you can learn how to use it, ๐Ÿ’–and by learning from it, you will shine brighter ๐Ÿ™Œ๐Ÿ’ซโญ๏ธโœจ๐Ÿ’• #shinebright #youareworthy #bethelight . . ๐Ÿ“ธ: @helloemilie…
Where there is light โœจ there is darkness ๐ŸŒŒ. There can not be one without the other.๐Ÿ™ You canโ€™t get rid of darkness๐ŸŒš, but you can learn how to use it, ๐Ÿ’–and by learning from it, you will shine brighter ๐Ÿ™Œ๐Ÿ’ซโญ๏ธโœจ๐Ÿ’• #shinebright #youareworthy #bethelight . . ๐Ÿ“ธ: @helloemilie . . #reflection #letgo #forgiveness #selfawareness #selfworth #growthmindset #release #evolve #letitgo #acceptance #doitforyou #selfrespect #selfdiscovery #knowyourself #Iamworthit #selflovewarrior #strongwomen #vibratehigher #fearless #strongwoman #yougotthis #iamenough #adelaideblogger #adelaidepsychic #ownyourlight #soulmaster #soulsession
Sweet and sassy. โ  Powerful and kind. โ  Sunshine and Hurricanes... โ  โ  I think I have the beginning of a really good country song what do you think? ๐Ÿ˜‚โ  โ  Theres moments where you have to remind yourself that you are in control of the actions you take, and…
Sweet and sassy. โ  Powerful and kind. โ  Sunshine and Hurricanes... โ  โ  I think I have the beginning of a really good country song what do you think? ๐Ÿ˜‚โ  โ  There's moments where you have to remind yourself that you are in control of the actions you take, and if you're ready to express yourself then take that jump! โ  โ  What song do you listen to to get pumped up? ๐ŸŽค๐ŸŽคโ  .โ  โ  โ  โ  ...โ  #mindfulness #positivemoments #bepresent #stressless #happierlifestyle #positiverelationships #innerwork #powerfulwomen #fempreneur #mompreneur #beyourbestself #noworries #businesswomen #networking #chicagolocal #onlinebusiness #smallbusiness #businessgrowth #personalgrowth #confidence #selfworth #selflove #loveyourself #selfesteem #bodypositivity #selfconfidence #empowerment #mindsetmoment
You owe yourself one hour a day of self maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour 1/24, of your day. Thats less than 5%. It matters, it really does. Make…
You owe yourself one hour a day of self maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself. One hour 1/24, of your day. That's less than 5%. It matters, it really does. Make it count.โ  .โ  photo credit: Katee Lueโ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  .โ  #yoga #meditation #exercise #yogaeveryday #yogaeverydamnday #selfcare #selfworth #selflove #youoweittoyourself #lennoxsanctum #makeitcount #healing #massage #lennoxhead #childspose #wellness #wednesdaywellnessโ 
When you start taking care of yourself you start feeling better, you start looking better, and you start to attract better. It all starts with you / #knowyourworth #realizeyourpotential #selfhelp #selfcare #empowerment #confidence #selfworth #makeyourselfapriority…
Whoโ€™s ready to embrace their imperfectly real self! โœจ
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Whoโ€™s ready to OWN their shit, mistakes and all? ๐Ÿ™Œ๐Ÿผ
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Whoโ€™s ready to OWN their awesome? โœŒ๐Ÿผ .
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#imperfectlyrealme #ownyourlife #youcreateyourownreality #ownyourawesome #empoweryourself
~ trying out new feeds and themes. what do you guys think? ~ . . . ๐Ÿ–Š follow me for more self-made quotes/poems ๐Ÿ–Š . . . โ†—๏ธ turn on post my notifications โ†–๏ธ . . . ๐Ÿ” share with a friend !! ๐Ÿ” . . . . #positivequotes #recoveryquotes #explorepage #quotes #writer…
~ trying out new feeds and themes. what do you guys think? ~ . . . ๐Ÿ–Š follow me for more self-made quotes/poems ๐Ÿ–Š . . . โ†—๏ธ turn on post my notifications โ†–๏ธ . . . ๐Ÿ” share with a friend !! ๐Ÿ” . . . . #positivequotes #recoveryquotes #explorepage #quotes #writer #poems #love #goodvibesonly #mission #positivity #quotesdaily #happinessquotes #purpose #poetry #selflove #selflovequotes #selfconfidence #selfworth #psa #heartbroken #heartbreak #lovequotes #lost #feelings #recovery #recoveryquotes #heartbreakquotes #sadness #explorepage #explore #lovequotes #poetry #poet #writer
We ๐Ÿ’› unfiltered nature .. ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ๐ŸŒผ .. We ๐Ÿ’œ 42nd Street: supporting young people aged 11-25 with their emotional wellbeing and mental health. http://42ndstreet.org.uk .. ๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป๐ŸŒป in #runtastic #runnersworld #runstagram #mentalhealth #wellbeingwarriors #wellbeingquote…
When you find something good and you couldnโ€™t have said it better, you #Repost @themindgeek ใƒปใƒปใƒป ๐Ÿ’ญ I M P O S T E R S Y N D R O M E [p a r t 1] [art/words: @themindgeek] โ€”โ€” ๐Ÿ“—This week weโ€™re looking at a...close personal friend of mine, Imposter Syndrome. Why…
When you find something good and you couldnโ€™t have said it better, you #Repost @themindgeek ใƒปใƒปใƒป ๐Ÿ’ญ I M P O S T E R S Y N D R O M E [p a r t 1] [art/words: @themindgeek] โ€”โ€” ๐Ÿ“—This week weโ€™re looking at a...close personal friend of mine, Imposter Syndrome. Why does it show up + how can we work with it when it does. But letโ€™s start at the beginning. What is it? And what can it sound like? โ€”โ€” ๐Ÿ““Imposter Syndrome is something most of us have experienced at some point. Itโ€™s a psychological term, referring to a pattern of behavior where we doubt our abilities + fear being exposed as an imposter. If we can acknowledge an accomplishment, we typically diminish it or reduce it to a โ€˜stroke of luckโ€™ โ€”โ€” ๐Ÿ“•Above we can see some of Imposter Syndromeโ€™s greatest hits. Some additional ones: ๐Ÿ”ธHow did I manage to wing this? ๐Ÿ”ธThey think Iโ€™m smarter than I actually am ๐Ÿ”ธI should leave this relationship before they find out what Iโ€™m like ๐Ÿ”ธI canโ€™t accept the job. Iโ€™ll never be able to do it โ€”โ€” ๐Ÿ“˜Imposter Syndrome can limit: โœ๏ธOur courage to seek + explore new opportunities โœ๏ธOur sense of worth in relationships โœ๏ธOur willingness to recognize our strengths, praise ourselves + advocate for what is rightfully ours โ€”โ€” ๐Ÿ”ฎIf any of the above resonates with us, it may be worth reflecting on what situations or relationships Imposter Syndrome effect us the most in. What does it say to us? More importantly, what do we say back?โœจ โ€”โ€” #impostersyndrome #mentalhealthmatters #believeinyourself #selfworth #selfdoubt #selfbelief #youareenough
My greatest lesson I do not think any parenting book can tick all the boxes of what it means to have a child! Not even your friendโ€™s experiences can really prepare you. One day you think you have aced it and the next you wonder whose child it is you got out…
My greatest lesson I do not think any parenting book can tick all the boxes of what it means to have a child! Not even your friendโ€™s experiences can really prepare you. One day you think you have aced it and the next you wonder whose child it is you got out of bed. All I can say is be creative and learn to adapt .. I have become my own one woman theatrical show! Tonight, I transformed into a โ€˜lost blue towelโ€™ to make Darian enjoy his bath!
Youโ€™re allowed to.
Youโ€™re allowed to.
๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Nuummite Now In ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค A.K.A The Sorcerers Stone Helps to empower, discover hidden hurts, fears, guilt or shame that hides in the subconscious and holds one back. It allows you to see the darkness in yourself and work through it, giving you lessons…
๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค Nuummite Now In ๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค๐Ÿ–ค A.K.A The Sorcerer's Stone Helps to empower, discover hidden hurts, fears, guilt or shame that hides in the subconscious and holds one back. It allows you to see the darkness in yourself and work through it, giving you lessons to obtain confidence and strength. It is a Yin and Yang balancing stone. It lends insight to past life trauma and negative karmic attachments, and to abandon negative thought processes. Instead of focusing on your flaws it allows you to move forward and see the success in the future. $4 a piece adoption fee, comment ADOPTED๐Ÿ‘‡๐Ÿผ down below to add this empowering stone to your crystal collection๐Ÿ’Ž . . . . . #wonderland_rx #nuummite #black #protection #growth #healing #energy #loveandlight #crystalshop #crystalsofig #metaphysical #healer #transformation #selfworth #selfcare #empowerment #confidence #crystals #minerals #rocks #crystalsforsale #strength
I donโ€™t know how to caption this ๐Ÿคก โ€”โ€”โ€”โ€”โ€”โ€”โ€” You should check out the link in my bio ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” from explore = comment ๐Ÿฐ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐˜›๐˜ข๐˜จ๐˜ด: selfcare #selflove #selfcarepage #selfcareadvice #selfcareaccount #explorepage #helpfultips #selfcarethreads #threads #selfcarematters…
I donโ€™t know how to caption this ๐Ÿคก โ€”โ€”โ€”โ€”โ€”โ€”โ€” You should check out the link in my bio ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” from explore = comment ๐Ÿฐ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” ๐˜›๐˜ข๐˜จ๐˜ด: selfcare #selflove #selfcarepage #selfcareadvice #selfcareaccount #explorepage #helpfultips #selfcarethreads #threads #selfcarematters #selflovethreads #aesthetic #skincarethread #beautythreads #relatablequotes #selfworth #selflovethread #selfcarethread #twitterthreads #gloup #skincaretips #selfesteem #selfcarefirst #selfcaredaily #selfhelp #loveyourself #morningroutine #qoutes
Being in complete solitude is a trip. Youโ€™re confronted by the many versions of you, and now, youโ€™ve got to decide who you are. I was recently faced with this, and it became so intense for me, almost unbearable. But then, utterly gratifying. When youโ€™re looking…
Being in complete solitude is a trip. Youโ€™re confronted by the many versions of you, and now, youโ€™ve got to decide who you are. I was recently faced with this, and it became so intense for me, almost unbearable. But then, utterly gratifying. When youโ€™re looking in the mirror, and there isnโ€™t anyone else to appoint responsibility for how you feel, shit becomes clear as mountain water. Youโ€™ve got to be there for yourself, on the good, bad, lighter and darker days. Independently celebrate your wins and grieve your losses, so that you feel every bit of them. Whichever version of yourself shows up every time, thatโ€™s your higher self. Trust that motherfucker when he shows you exactly who you are. Thatโ€™s who you present to everyone else thatโ€™s waiting on the outside, looking in. And whatever anyone else thinks, thatโ€™s none of your business. The real ones will love you just how you are. Keep them close. Move with intention, walk with purpose, and get on with your mission. Period. โœŠ๐Ÿพ
How many of you are guilty of filling a fearful silence with excited, irrational speech or actions which donโ€™t actually lend themselves to your goals? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € They neither fulfill your desires, nor do they solve or support your fears!โ €โ €โ €โ €โ €โ €โ €โ €โ €…
How many of you are guilty of filling a fearful silence with excited, irrational speech or actions which donโ€™t actually lend themselves to your goals? โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € They neither fulfill your desires, nor do they solve or support your fears!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Sometimes sitting in silence with anxiety and fear can prove one of the most daunting tasks in the world - and this is precisely why itโ€™s so important. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € By allowing fear the time to settle, it becomes clear in our minds, and we can more easily put things in place to combat it.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € This is not an invitation to block it out and ignore it!โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € In fact, the opposite is true. Stillness forces us to deal with fears and start from a place of stable awareness to change them. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Journaling is an excellent tool for this, as is mindfulness, breath awareness, or even just taking time to be by yourself in nature.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € If nothing else, take time by yourself for yourself. Doing so is an act of taking care of yourself first. Self-care is not selfish! โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Choose You! โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € #silenceisgolden #metime #bestill #sitstill #selfcare #selfcarefirst #selfcarematters #selfcareishealthcare #selfcareisn'tselfish #healthylifestyle #wellbeing #wellness #holisticliving #holistichealth #healthcare #health #chooseyou #motivations #selfimprovement #selflove #selfworth #selfrespect #selfconfidence #relax #enjoyyourlife #deardiary #meditate #breathe
Something happened today and left me confused to no end. Though my mind kept pushing the underlying meaning forward, I was in denial. Denial that someone in whom I had confided in last few months, came up with those words. Whatever the reason might be. Last…
Something happened today and left me confused to no end. Though my mind kept pushing the underlying meaning forward, I was in denial. Denial that someone in whom I had confided in last few months, came up with those words. Whatever the reason might be. Last few months may have not been my glorious time, I may have failed quite a few times. So, should I kill myself? Sorry, bud, I choose to be a warrior and I will keep pushing myself. "LOOK AT YOUR LIFE" Four words yet when seen from different angles its a comment, which is meant to sting. Proof that your closest friend can also be laughing behind your back. Proof that they see you as a failure. So many perspectives. Again I am confused. #friendstrueself #lies #hurt #memories #ducktalesย  #writer #writersofinstagram #writing #author #quotes #selflove #selfworth #love #loveyourself #motivation #inspiration #mentalhealth #healing #positivevibes #beauty #life #mindfulness #wellness #happiness #quotes #positivity #peace #selfempowerment #confidence
Finally starting to feel like me again๐Ÿฅฐ๐Ÿ’‹ #selfworth #mentalhealthawareness #anorexianervosarecovery #anorexiafighter #iwillbeatthis #strongmummy #mummyblogger ๐Ÿ’•
Its YOUR body baby! Your rules! Just LOVE Yourself! YOUR WORTH IS NOT DETERMINED BY YOUR APPEARANCE ๐Ÿฅณ๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜˜๐Ÿ–๐Ÿ–๐Ÿ– โคโคโค #Beachbody #LOVEYOURSELF #SelfLove #SelfAppreciation #SelfWorth #ilovemyself #ilovemyselfdoyou
๐Ÿ‘‰๐Ÿผ Follow @newearthshift We are more than just physical people living on Earth in the Universe. We are so much more than we know and believe. We are not just in the Universe, we are the Universe. As all is within THE ALL (Creator), THE ALL is within all.…
๐Ÿ‘‰๐Ÿผ Follow @newearthshift We are more than just physical people living on Earth in the Universe. We are so much more than we know and believe. We are not just in the Universe, we are the Universe. As all is within THE ALL (Creator), THE ALL is within all. Within us all lies everything that we need, THE ALL, the Universe, all that is within the Universe, all living people, all living creatures. We are all connected, use the power hidden within, experience life as it should be, do not hold back, do not be suppressed. Youโ€™re more than you know. The shift is here โœจ๐Ÿ™๐Ÿผ - - - - - #nondualism #truthmovement #theinnervoice #elevate #interdimensional #universaltruth #ego #mindcontrol #electromagnetic #consciousness #edgarcayce #selfworth #raiseyourawareness #selfknowledge #lightworker #newearthshift #trusttheunivese #consciousnessminds #innerwisdom #spiritualityoverreligion #intution #dnaactivation #spiritualawakening #enlightenment #thirdeyetribe #newearthshift #pineal #5dimension #awakening #highervibes
The greatest gift you can give yourself is to accept who you are and value your inner core being. When you develop healthy self-worth, you will own the power, resilience, and faith that you can survive any challenge. #selfacceptance #selfworth #self-love…
๐™น๐š˜๐šž๐š  ๐š๐šŽ๐š•๐šž๐š” ๐š’๐šœ ๐š“๐š˜๐šž๐š  ๐šŽ๐š’๐š๐šŽ๐š— ๐šŸ๐šŽ๐š›๐šŠ๐š—๐š๐š ๐š˜๐š˜๐š›๐š๐šŽ๐š•๐š’๐š“๐š”๐š‘๐šŽ๐š’๐š ๐šŽ๐š— ๐š๐šŽ ๐š•๐š’๐šŽ๐š๐š๐šŽ ๐š๐š’๐šŽ ๐š“๐šŽ ๐šŸ๐š˜๐š˜๐š› ๐š“๐šŽ๐šฃ๐šŽ๐š•๐š ๐š‘๐šŽ๐š‹๐š ๐šฃ๐š˜๐šž ๐š’๐š— ๐š๐š’๐šŽ ๐š‘๐š˜๐šŽ๐š๐šŠ๐š—๐š’๐š๐š‘๐šŽ๐š’๐š ๐š๐šŽ๐š—๐š˜๐šŽ๐š ๐š–๐š˜๐šŽ๐š๐šŽ๐š— ๐šฃ๐š’๐š“๐š—, ๐š๐šŠ๐š ๐šŽ๐šŽ๐š— ๐šŠ๐š—๐š๐šŽ๐š› ๐šŽ๐šŽ๐š— ๐š‹๐š’๐š“๐šฃ๐š˜๐š—๐š๐šŽ๐š› ๐š–๐š˜๐š˜๐š’๐šŽ ๐š๐š˜๐šŽ๐šŸ๐š˜๐šŽ๐š๐š’๐š—๐š ๐š’๐šœ ๐š‹๐š˜๐šŸ๐šŽ๐š—๐š˜๐š™ ๐š๐šŠ๐š ๐š๐šŽ๐š•๐šž๐š”. โ€œ๐™ผ๐šข ๐š‘๐šŽ๐šŠ๐š›๐š ๐š’๐šœ ๐šŠ๐š ๐šŽ๐šŠ๐šœ๐šŽ ๐š”๐š—๐š˜๐š ๐š’๐š—๐š ๐š๐š‘๐šŠ๐š ๐š ๐š‘๐šŠ๐šโ€™๐šœ ๐š–๐šŽ๐šŠ๐š—๐š ๐š๐š˜๐š› ๐š–๐šŽ ๐š ๐š’๐š•๐š• ๐š—๐šŽ๐šŸ๐šŽ๐š›…
๐™น๐š˜๐šž๐š  ๐š๐šŽ๐š•๐šž๐š” ๐š’๐šœ ๐š“๐š˜๐šž๐š  ๐šŽ๐š’๐š๐šŽ๐š— ๐šŸ๐šŽ๐š›๐šŠ๐š—๐š๐š ๐š˜๐š˜๐š›๐š๐šŽ๐š•๐š’๐š“๐š”๐š‘๐šŽ๐š’๐š ๐šŽ๐š— ๐š๐šŽ ๐š•๐š’๐šŽ๐š๐š๐šŽ ๐š๐š’๐šŽ ๐š“๐šŽ ๐šŸ๐š˜๐š˜๐š› ๐š“๐šŽ๐šฃ๐šŽ๐š•๐š ๐š‘๐šŽ๐š‹๐š ๐šฃ๐š˜๐šž ๐š’๐š— ๐š๐š’๐šŽ ๐š‘๐š˜๐šŽ๐š๐šŠ๐š—๐š’๐š๐š‘๐šŽ๐š’๐š ๐š๐šŽ๐š—๐š˜๐šŽ๐š ๐š–๐š˜๐šŽ๐š๐šŽ๐š— ๐šฃ๐š’๐š“๐š—, ๐š๐šŠ๐š ๐šŽ๐šŽ๐š— ๐šŠ๐š—๐š๐šŽ๐š› ๐šŽ๐šŽ๐š— ๐š‹๐š’๐š“๐šฃ๐š˜๐š—๐š๐šŽ๐š› ๐š–๐š˜๐š˜๐š’๐šŽ ๐š๐š˜๐šŽ๐šŸ๐š˜๐šŽ๐š๐š’๐š—๐š ๐š’๐šœ ๐š‹๐š˜๐šŸ๐šŽ๐š—๐š˜๐š™ ๐š๐šŠ๐š ๐š๐šŽ๐š•๐šž๐š”. โ€œ๐™ผ๐šข ๐š‘๐šŽ๐šŠ๐š›๐š ๐š’๐šœ ๐šŠ๐š ๐šŽ๐šŠ๐šœ๐šŽ ๐š”๐š—๐š˜๐š ๐š’๐š—๐š ๐š๐š‘๐šŠ๐š ๐š ๐š‘๐šŠ๐šโ€™๐šœ ๐š–๐šŽ๐šŠ๐š—๐š ๐š๐š˜๐š› ๐š–๐šŽ ๐š ๐š’๐š•๐š• ๐š—๐šŽ๐šŸ๐šŽ๐š› ๐š–๐š’๐šœ๐šœ ๐š–๐šŽ ๐šŠ๐š—๐š ๐š ๐š‘๐šŠ๐š ๐š–๐š’๐šœ๐šœ๐šŽ๐šœ ๐š–๐šŽ ๐š ๐šŠ๐šœ ๐š—๐šŽ๐šŸ๐šŽ๐š› ๐š–๐šŽ๐šŠ๐š—๐š ๐š๐š˜๐š› ๐š–๐šŽโ€. ๐™ด๐š— ๐š๐šŠ๐š ๐š๐šŽ๐š•๐š๐š ๐šŸ๐š˜๐š˜๐š› ๐šŽ๐š•๐š” ๐šŸ๐š•๐šŠ๐š” ๐š’๐š— ๐š‘๐šŽ๐š ๐š•๐šŽ๐šŸ๐šŽ๐š—. ๐™ด๐š— ๐š–๐šŽ๐š ๐š๐šŽ ๐š’๐š—๐šœ๐š๐šŽ๐š•๐š•๐š’๐š—๐š ๐š๐šŠ๐š ๐šŠ๐š•๐š•๐šŽ๐šœ ๐š ๐šŠ๐š รฉ๐šŒ๐š‘๐š ๐šŸ๐š˜๐š˜๐š› ๐š–๐š’๐š“ ๐šŽ๐š— ๐š“๐š˜๐šž ๐š‹๐šŽ๐š๐š˜๐šŽ๐š•๐š ๐š’๐šœ, ๐š˜๐š—๐šœ ๐šž๐š’๐š๐šŽ๐š’๐š—๐š๐šŽ๐š•๐š’๐š“๐š” ๐šฃรก๐š• ๐š๐š›๐šŽ๐š๐š๐šŽ๐š—, ๐š๐šŽ๐šŽ๐š๐š ๐š–๐š’๐š“ ๐š’๐š— ๐š’๐šŽ๐š๐šŽ๐š› ๐š๐šŽ๐šŸ๐šŠ๐š• ๐š–๐šŽ๐šŽ๐š› ๐š๐š˜๐šŒ๐šž๐šœ ๐š๐šŠ๐š— ๐š˜๐š˜๐š’๐š. ๐™ธ๐š” ๐š ๐š’๐š• ๐š–๐šŽ๐šŽ๐š› ๐š•๐šŽ๐š›๐šŽ๐š—, ๐š˜๐šŸ๐šŽ๐š› ๐š–๐šŽ๐šฃ๐šŽ๐š•๐š + ๐šŸ๐šŠ๐š— ๐šŠ๐š—๐š๐šŽ๐š›๐šŽ๐š— ๐šŽ๐š— ๐š’๐š— ๐šฃ๐š˜๐šŸ๐šŽ๐šŽ๐š• ๐š˜๐š™๐šฃ๐š’๐šŒ๐š‘๐š๐šŽ๐š— ๐š‹๐š•๐š’๐š“๐šŸ๐šŽ๐š— ๐š๐š›๐š˜๐šŽ๐š’๐šŽ๐š— ๐šŽ๐š— ๐šŽ๐š•๐š” ๐š๐šŽ๐š•๐šž๐š” ๐šŸ๐š’๐šŽ๐š›๐šŽ๐š—. ๐™ด๐š— ๐š๐šŠ๐š ๐šŽ๐šŽ๐š— ๐šŽ๐š—๐š”๐šŽ๐š•๐š’๐š—๐š ๐š˜๐š™ ๐š๐š’๐š ๐š–๐š˜๐š–๐šŽ๐š—๐š ๐š—๐š’๐šŽ๐š ๐šœ๐š๐š›๐š˜๐š˜๐š–๐š•๐š’๐š“๐š—๐š ๐š–๐šŽ๐š ๐š๐šŽ ๐š๐š•๐š˜๐š  ๐š ๐šŠ๐šŠ๐š› ๐š“๐š’๐š“ ๐š˜๐š™ ๐š๐šŠ๐š ๐š–๐š˜๐š–๐šŽ๐š—๐š ๐š’๐š— ๐šฃ๐š’๐š, ๐š’๐šœ ๐š˜๐š”รฉ. ๐™ณ๐šŠ๐š ๐š’๐šœ ๐š‘๐šž๐š— ๐š™๐š›๐š˜๐šŒ๐šŽ๐šœ. ๐™ถ๐šŽ๐š ๐š™๐šŠ๐šœ๐šœ๐šŽ๐š ๐š’๐š ๐šŠ๐š—๐š ๐š•๐šŽ๐šŠ๐šŸ๐šŽ ๐š๐š‘๐šŽ๐š– ๐š ๐š‘๐šŽ๐š›๐šŽ ๐š๐š‘๐šŽ๐šข ๐šŠ๐š›๐šŽ. ๐š—๐š˜ ๐š‘๐šž๐š–๐š™๐š๐šŠ๐šข ๐š˜๐š— ๐š๐š‘๐š’๐šœ ๐š†๐šŽ๐š๐š—๐šŽ๐šœ๐š๐šŠ๐šข ๐ŸคŸ๐Ÿฝ
We are also pleased to welcome Dr Alana Gunn. Get to know Alana and schedule an appointment with her at Ashecc.com
We are also pleased to welcome Dr Alana Gunn. Get to know Alana and schedule an appointment with her at Ashecc.com
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Sometimes you just need to go bold ๐Ÿ’—
Sometimes you just need to go bold ๐Ÿ’—
Its probably one of the most common questions we ask children when theyre old enough to hold some semblance of conversation. โ €โ €โ €โ €โ €โ €โ €โ €โ € How many times, as an adult, when youre meeting someone new, is it one of the first things you ask or are asked So,…
It's probably one of the most common questions we ask children when they're old enough to hold some semblance of conversation. โ €โ €โ €โ €โ €โ €โ €โ €โ € How many times, as an adult, when you're meeting someone new, is it one of the first things you ask or are asked "So, what are you then?" or some variation on that. โ €โ €โ €โ €โ €โ €โ €โ €โ € It implies that the job title you have is what you are as a person. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ€œI am aโ€ฆโ€ โ €โ €โ €โ €โ €โ €โ €โ €โ € It all puts WAY too much value on job titles and not enough on who we are as a person. โ €โ €โ €โ €โ €โ €โ €โ €โ € At 36, I've had many different jobs over the years. I've worked in numerous sectors in different countries, and with people of all levels of education, experience, and job title. When I was younger I wanted to be all kinds of things - a ballet dancer, an olympic gymnast, an astronaut, a pilot, an actor...I've never been any of those things (but I still half dream theyโ€™re possible!) โ €โ €โ €โ €โ €โ €โ €โ €โ € The danger with this is that we place all our value as people into our job titles. We raise people up or put them down based on what they do to earn a living. โ €โ €โ €โ €โ €โ €โ €โ €โ € It means that if and when we no longer have that job title, and letโ€™s be honest, that happens a lot these days, our entire sense of identity falls apart. It leads to all kinds of depression and anxiety. โ €โ €โ €โ €โ €โ €โ €โ €โ € It creates toxic work environments of people staying in jobs they hate because they don't know who they are outside of that title; because of people 'fighting' to get to and stay at 'the top' because of the perceived status and how that reflects on their identity; it causes people to treat others poorly (and to allow themselves to be treated poorly) because of how they perceive themselves and others as 'better than' or 'less than' just because of a job title. โ €โ €โ €โ €โ €โ €โ €โ €โ € "What do you want to be when you grow up?" โ €โ €โ €โ €โ €โ €โ €โ €โ € Well, I for one, still have no idea what I want to DO when I grow up - I like my job and I love where I work and the people I work with โ€“ but, I know the person I am and the person I'm becoming is much more important. โ €โ €โ €โ €โ €โ €โ €โ €โ € What do you want to be when you grow up?
What is time? โŒš ๐Ÿ•’ ๐ŸŽ‘ โ˜€ I have this conversation with friends a lot and we always like to dwell in philosophy about our idea of what time is. This is my theory on it. I dont believe it exists, I genuinely believe the idea that we are as slow or as fast as…
What is time? โŒš ๐Ÿ•’ ๐ŸŽ‘ โ˜€ I have this conversation with friends a lot and we always like to dwell in philosophy about our idea of what time is. This is my theory on it. I don't believe it exists, I genuinely believe the idea that we are as slow or as fast as a ticking clock or sunrise or set is just a hoax. The power of the mind is restricted by the idea of a clock and calendar. The aging process is not the same for everyone, hence why some people look younger than their 'years' etc etc. Live your life by your own speed and awareness of how you feel and the age you feel. Try your best to understand the age you feel not the age you've been told. I would love to know your thoughts. JJ ๐Ÿ’ฏ ๐Ÿ™๐Ÿพ โ™ฅ
Ashรฉ is pleased to welcome to our team Heather Collins! She is now accepting new clients at our west loop location. Schedule an appointment and read her bio |ashecc.com
Ashรฉ is pleased to welcome to our team Heather Collins! She is now accepting new clients at our west loop location. Schedule an appointment and read her bio |ashecc.com
Listen upโ—๏ธโ—๏ธโ—๏ธ
Follow ๐Ÿ‘‰๐Ÿฟ@tridennt๐Ÿ‘ˆ๐Ÿฟ For funny posts
Listen upโ—๏ธโ—๏ธโ—๏ธ Follow ๐Ÿ‘‰๐Ÿฟ @tridennt๐Ÿ‘ˆ๐Ÿฟ For funny posts
Likes will never be enough. Focus on loving yourself because a like will not carry you through your life. . . . #selflove #selfcare #selfworth #selfconfidence #selfimage #bekindtoyourself #loveyourself #youareenough #gratitude #happinesscomesfromwithin…
Inside and out ๐Ÿ’•โœจ Despite whats going on in your life right now, stop and take a deep breath and smile. Why? Because your beauty is not only what people see but what people feel. By taking a moment to appreciate yourself you are unconsciously radiating your…
Inside and out ๐Ÿ’•โœจ Despite what's going on in your life right now, stop and take a deep breath and smile. Why? Because your beauty is not only what people see but what people feel. By taking a moment to appreciate yourself you are unconsciously radiating your beauty to others ๐Ÿฅฐ