Best Online Portal for Instagram | Contact | Privacy Policy

Photos, videos and stories from instagram posts tagged with #selfcare

Images, videos and stories tagged with #selfcare

................................................................Head up and Smile - - trying to smile through this HOUSTON heat but grateful for the glow #smile #selfcare #htown #houston
................................................................Head up and Smile - - trying to smile through this HOUSTON heat but grateful for the glow #smile #selfcare #htown #houston
𝒮𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝒶𝓃 𝒶𝓃𝑔𝑒𝓁
𝒮𝑜𝓂𝑒𝓉𝒾𝓂𝑒𝓈 𝒶 𝒽𝑒𝓁𝓁 𝓇𝒶𝒾𝓈𝑒𝓇 
𝒶𝓁𝓌𝒶𝓎𝓈 𝒶 𝓈𝓉𝓇𝑜𝓃𝑔 𝓌𝑜𝓂𝒶𝓃
.............
#rhsin #selflove #selfcare #livingmybestlife #domsqueen #thankfulgratefulblessed #loveyourselfalways
РЕЗУЛЬТАТЫ: 🐣 - 5 лайков 🍑 - лайки и коменты на 7 фото ✨ - ничего 💓 - пиар в сторис 🌹 - подписка и лайки ⠀Лайкни и СОХРАНИ если понравилось 💜 ~ ~ ~ #selfcare #save#like#lifehack#foto#gir #selfcare #selfcaretips #selfcarefirst #selfcaretr #selfcarethreads…
РЕЗУЛЬТАТЫ: 🐣 - 5 лайков 🍑 - лайки и коменты на 7 фото ✨ - ничего 💓 - пиар в сторис 🌹 - подписка и лайки ⠀Лайкни и СОХРАНИ если понравилось 💜 ~ ~ ~ #selfcare #save #like #lifehack #foto #gir #selfcare #selfcaretips #selfcarefirst #selfcaretr #selfcarethreads #selfcareritual #selfcareadvocate #selfcareselfie #selfcarelove #selfcareformums #selfcareblogger #selfcareisselflove #selfcaretip #selfcareisforeveryone #beauty #followers #liketime #followforlike #ecology #followers #follow4followback #like4likes #sfs #style #selflove
I call forth the soul gifts and soul training that I have received throughout all of my lifetimes. I am ready to embody them all now without hesitation and without fear. I have been training for this for lifetimes. . Work Your Light Oracle Cards - Rebecca…
I call forth the soul gifts and soul training that I have received throughout all of my lifetimes. I am ready to embody them all now without hesitation and without fear. I have been training for this for lifetimes. . Work Your Light Oracle Cards - Rebecca Campbell . #reiki #holyfire #holyfirereiki #reikimaster #reikiteacher #reikitraining #denverreiki #massagetherapy #mindbodysoul #usuireiki #selfcare #selflove #healing #healingarts #energyhealing #energy #thirdheaven #vibe #holistichealing #crystalhealing #featherwand #featherhealing #chokurei #seiheki #honshazeshonen #energywork #magick #magic #denverhealing #denver
Elizabeth is the founder of the Essence Of healing, a personal one on one based learning environment that caters to the consciously curious as well as new and seasoned integrative therapists, who share a positive interest approach towards self-awareness and…
Elizabeth is the founder of the Essence Of healing, a personal one on one based learning environment that caters to the consciously curious as well as new and seasoned integrative therapists, who share a positive interest approach towards self-awareness and self-healing. As a teacher and practitioner, she enjoys dissolving limiting theories by shifting the beliefs and thought processes that block people from taking personal control of their own lives. Elizabeth empowers every student and client to be their own healer, and to see themselves as who they are, and to take ownership for the path they may choose to take. Interested in studying with Elizabeth? “A teacher’s dedication is an important part of the journey. Elizabeth Wey MHs.B Founder - Essence of Healing MCMA Training Provider Author Earth - The Toughest Boot Camp in the Universe Phone: 0488 443 615 Web: https://www.essenceofhealing.net E-Mail: essenceofhealing67 @gmail.com Facebook: Essence of Healing Facebook: Elizabeth Instagram: essence_of_healing #selfcare #worldwide #web #specialtycourses #spirituality #soul
Don’t feel guilty for wanting time for yourself, Saturday’s are for self-love❤️
•
•
•
•
•
•
#selfcare #selflove #satisfying #saturday #happiness #selfcarethreads #selflovematters  #reading #cooking
Livonne, a 55-year-old woman who lives in the Blue Mountains of Australia. She was diagnosed with Post-Traumatic Stress Disorder over 20 years ago following a troubled childhood, a violent marriage, and the tragic death of her 10-year-old daughter on an access…
Livonne, a 55-year-old woman who lives in the Blue Mountains of Australia. She was diagnosed with Post-Traumatic Stress Disorder over 20 years ago following a troubled childhood, a violent marriage, and the tragic death of her 10-year-old daughter on an access visit. She eventually found herself unable to work full time and at a loss as to what the future held for her. She returned to college three years ago to study photography to complement the blog she writes about her life. When she was very young, she escaped the trauma of her childhood by retreating to fantasy. The Magic Faraway Tree was her main escape. She now finds that same sense of peace by creating fantasy pieces and enjoys not only storytelling with words but also with pictures. About this photo: “Days of Wine and Roses – They are not long, the days of wine and roses. Out of a misty dream, our path emerges for a while then closes…. Ernest Dowson” . . . . . #mentalhealth #mentalhealthawareness #anxiety #depression #love #selfcare #selflove #health #mentalillness #recovery #mindfulness #motivation #wellness #ptsd #fitness #meditation #life #therapy #quotes #inspiration #healing #bpd #psychology #art #healing #arttherapy #colorphotography #photography #stress #depressionphotography #artistsoninstagram
𝕥𝕪𝕡𝕖𝕤 𝕠𝕗 𝕘𝕚𝕣𝕝𝕤 𝕪𝕠𝕦 𝕗𝕚𝕟𝕕 𝕒𝕥 𝕤𝕔𝕙𝕠𝕠𝕝 𝕡𝕥𝟙

#selfcare #nichememes #niche #nichememeaccounts #nich #instagram #aesthetic #aestheticedit #aesthetic #school
🌸THE PINK CRYSTAL FACIAL TRAINING COURSE🌸 NATURAL ROSE QUARTZ Rose quartz is the ultimate love stone promoting self love in particular It is also the ultimate beauty stone.. 🌺🌺Benefits🌺🌺 🌸Improve blood circulation and skin tone 🌸Improve elasticity of the…
🌸THE PINK CRYSTAL FACIAL TRAINING COURSE🌸 NATURAL ROSE QUARTZ Rose quartz is the ultimate love stone promoting self love in particular It is also the ultimate beauty stone.. 🌺🌺Benefits🌺🌺 🌸Improve blood circulation and skin tone 🌸Improve elasticity of the skin 🌸Promote lymphatic drainage 🌸Reduce puffiness and wrinkles 🌸Reduce dark under eye circles 🌸Eliminate toxins 🌸Tighten and reduce pore size Amazing for extra healing, relaxations and inflammation reduction. Rose quartz is said to help unclog the Heart Chakra, letting go of stress and negativity that can cause tension in the muscle, resulting in fine lines and wrinkles. The rose quartz massage roller is used to influence a softer, more radiant complexion and reduce the appearance. ⚡️BOOK YOUR PLACE TODAY⚡️ 📩 girlbossacademy2 @gmail.com #facials #skincare #beauty #esthetician #waxing #facial #spa #skin #dermaplaning #makeup #skincareroutine #lashes #selfcare #massage #microdermabrasion #antiaging #nails #brows #eyebrows #medspa #microneedling #esthetics #facialtreatment #healthyskin
These are the CUTEST NAILS EVER ! 😍. Omg these are so cute 💕. Nails= @mchammma make sure to follow her! #nails #starbucks #pink #pinkdrink #pinknails #glitter #girls #yass #manicure #long #pedicure #nailsofinstagram #nailsalon #salon #selfcare #❤️ #goals…
YOUR PAST DOES NOT DEFINE YOU. - If they keep bringing things up that you did even just months ago, be the bigger person. Honestly they’re just mad. Also, never let someone say youll never make it. You will. It takes time. ✨🌙 - #growup #happy #positivity…
THIS makes my heart smile 🏋️‍♀️🏋️‍♀️ Saturday morning training with these young ladies! 🌻 What example are you setting? Proud Mother ✌ #crossfit #functionaltraining #tydaxfitness #girlswithmuscle #allthefitness #girlswholift #muscles #leadbyexample #strength…
𝐻𝑜𝓅𝑒 𝓊 𝑔𝓊𝓎𝓈 𝓇 𝒽𝒶𝓋𝒾𝓃𝑔 𝒶 𝑔𝓇𝑒𝒶𝓉 𝒹𝒶𝓎!🥰
~
~
~
~
~
~
𝒞𝓇𝑒𝒹𝒾𝓉𝓈: @selfcarediys @pastelthread ~
~
𝒮𝒽𝑜𝓌 𝓈𝑜𝓂𝑒 𝓁𝑜𝓋𝑒❗️🌸
~
~ 
#selfcareaccount #selfcare #selflove #selfcarethreads #care #skincare #skincareroutine #skinproducts #loveyourself #niche #lipcare #summer
Ill never ask you to do something that Im not willing to do myself. You can get started with me for as little as $50 a week🌼💛 Each month - Your program will include: ​☀️One on One Training Sessions ​in Leawood, KS at Fitness Quest.​ 🌼Personalized Weekly…
I'll never ask you to do something that I'm not willing to do myself. You can get started with me for as little as $50 a week🌼💛 Each month - Your program will include: ​☀️One on One Training Sessions ​in Leawood, KS at Fitness Quest.​ 🌼Personalized Weekly Workouts delivered via the Mai Trainer App (text or email available) for you to complete independently (if needed). ☀️Nutrition Analysis with meal pattern examples accessible in the Mai Trainer App. Your program will be as simple and easy to follow as possible. Your program will include foods and exercises you like. You will develop the self-discipline required for LASTING change, using the most effective program for YOU to see and keep results. Just send me a message to learn more about my personal training program :) #strongwoman #strongwomen #weightloss #wellnesscoach #weightlossjourney #womenonweights #weighttraining #selfcare #selftalk #selflove #lovingher
Running in ill-fitted high heels to catch the train in Tokyo for 6 years is among the few but very significant regrets I have in my life . Since 2009, I’ve sadly developed trigger points in the fascia, adhesions and scar tissue that constantly suffered me…
Running in ill-fitted high heels to catch the train in Tokyo for 6 years is among the few but very significant regrets I have in my life . Since 2009, I’ve sadly developed trigger points in the fascia, adhesions and scar tissue that constantly suffered me back pain and diminished my strength and range of motion. I could not carry my own baby for months at one point. The chronic pain has taken me to numerous doctors and chiropractors in every country I’ve lived. It was depressing to live with the pain. I never stopped complaining until I realize that I can direct that energy healing and not repeating the same actions that doesn’t do anything to cope with the pain. I did not think it would be possible for me to practice yoga or exercise with my thoracolumbar fascia pain~ ever. Today I find myself having more strength than I did ten years ago. Today I find myself feeling hopeful .. maybe someday I’ll be able to live pain free completely. I am thanking my teacher and guides for all the strength and courage they’re blessing me with👼 . . . . #train #survive #hope #backworkout #painrelief #physicaltherapy #thoracolumbarfascia #backpain #yogagirl #fitness #health #believe #healthyliving #inspire #notgivingup #selfcare #selfreminder #love #gratitude #foryou
— ˗ˏˋ 𝐨𝐮𝐭𝐟𝐢𝐭 𝐢𝐧𝐬𝐩𝐨 ˎˊ˗
🥥 𝟓:𝟓𝟎 𝐩𝐦 ✧
🍒 𝐉𝐮𝐥𝐲 𝟐𝟎𝐭𝐡, 𝟐𝟎𝟏𝟗 ☘︎
🍊 𝟏,𝟎𝟕𝟎 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 ツ
— ˗ˏˋ 𝐨𝐮𝐭𝐟𝐢𝐭 𝐢𝐧𝐬𝐩𝐨 ˎˊ˗ 🥥 𝟓:𝟓𝟎 𝐩𝐦 ✧ 🍒 𝐉𝐮𝐥𝐲 𝟐𝟎𝐭𝐡, 𝟐𝟎𝟏𝟗 ☘︎ 🍊 𝟏,𝟎𝟕𝟎 𝐟𝐨𝐥𝐥𝐨𝐰𝐞𝐫𝐬 ツ
Happy Saturday everyone! 
Don’t forget to make time for yourself. 
Enjoy the sunshine ☀️ #positive #saturday #selfcare #tigardstylist #modernstylepdx
Tonight has been my BIGGEST CHALLENGE so far... The hardest part about recovery isnt always eating the food It can be the place It can be the social situation It is the thoughts afterwards I ate a new food tonight A curry microwave meal I knew the calories…
Tonight has been my BIGGEST CHALLENGE so far... The hardest part about recovery isn't always eating the food It can be the place It can be the social situation It is the thoughts afterwards I ate a new food tonight A curry microwave meal I knew the calories But the portion was HUGE and it terrified me I was eating with my close family 5 of them 5 other people sitting around the table The social pressure of having to eat a dinner that scared me A dinner that felt too much I couldn't show the pain I felt I wanted to show that I was strong I kept looking to my mum for reassurance and she always gave me a knowing smile It helped me get through it But the after thoughts are now the most painful and difficult I have ever experienced Had I eaten this meal at home on my own it might have been ok I have felt ok eating at home so far and challenging new foods But with other people with me was a WHOLE NEW ball game It felt way more exposed and pressurised I'm not quite sure how ai am going to cope with the aftet effects of the meal yet I will though Now I have done this once, I have proved to myself I can do it again I feel uncomfortable Like I will have gained so much by my next ED appt It is hard knowing that you have to gain weigh Knowing you want your life back But that the road recovery is the hardest battle to face before you get back there You just know you have to survive it _________________________________ #edrecovery #anorexiarecovery #eatingdisorderrecovery #recovery #anorexia #edwarrior #eatingdisorder #food #edfighter #anarecovery #ed #mentalhealth #recoveryisworthit #food #recoveryispossible #prorecovery #ana #healthyfood #anorexiafighter #mentalhealthawareness #recoverywarrior #eatingdisorderecovery #recoverywin #selflove #beatinged #instafood #selfcare #edfam #eatittobeatit #beatingeatingdisorders
est en train d’écrire...🧖🏼‍♀️
J’espère que ce post vous aura aidé! 
Retrouvez moi sur Twitter: prettylittletricks 🕊
À bientôt 🌍
#selfcare#beauty#hair#hairgoals#twitter#astuces#tips#tricks#longhair#natural
Keep that energy I thought I wasted & wanted back.. The real win was in the lesson 👁 [Click Link in Bio] 📚
Keep that energy I thought I wasted & wanted back.. The real win was in the lesson 👁 [Click Link in Bio] 📚
One of my happy places. Treated myself to a pedi 😍 #happyplace #selfcare #pedicure
Kicked off our weekend vending at the Crosstown Memphis Yard Sale! #EllesElixirs #SipSoakSmoke
♡espero q gostem
♡lembre-se ninguem e igual ao outro entao vc pode gostar ou nao cada um com sua opinião
.
.
.
.
.
.
.
.
.
.
.
.
.
#dias #tempo #quantosdias #vida #newpost #selfcare
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching…
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching business is solely on online. The great thing about my coaching business is you don’t have to leave your home.The coaching services can be delivered through Electronic Coaching. I can be reached at: 9174494042~JSSelfcare @gmail.com~ YouTube https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9 Instagram https://www.instagram.com/jsselfcare/ Facebook: https://www.facebook.com/janell.santanasims.1 Facebook Business Page https://www.facebook.com/jsselfcare/ Website https://jsself-care.wixsite.com/website #JSSelfCare #SelfCare #Transitioningyoutoyourauthenticself #strengthbaseapproach Sincerely Janell Santana
Sweet finds while walking #westasheville this week. A few reasons why I LOVE where I live!! #keepashevilleweird #community #westashevillelife #kathleencookavlrealtor
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching…
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching business is solely on online. The great thing about my coaching business is you don’t have to leave your home.The coaching services can be delivered through Electronic Coaching. I can be reached at: 9174494042~JSSelfcare @gmail.com~ YouTube https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9 Instagram https://www.instagram.com/jsselfcare/ Facebook: https://www.facebook.com/janell.santanasims.1 Facebook Business Page https://www.facebook.com/jsselfcare/ Website https://jsself-care.wixsite.com/website #JSSelfCare #SelfCare #Transitioningyoutoyourauthenticself #strengthbaseapproach Sincerely Janell Santana
The real spiritual journey. Dont let yourself be fooled... Feel everything deeply. Set your boundaries. Take care of yourself first and follow your real path. No fakes, No games. Completely, honest and authentic you 💓 The right ones stay, others leave, new…
The real spiritual journey. Don't let yourself be fooled... Feel everything deeply. Set your boundaries. Take care of yourself first and follow your real path. No fakes, No games. Completely, honest and authentic you 💓 The right ones stay, others leave, new ones come. Let it happen. You owe this to yourself. No more traps and feeling caged. No more opinions of others. Namaste 🙏 Angel guidance at: http://angelsart777.de #realconnection #realyou #befree #beyourself #owe #spiritual #journey #authentic #Honesty #loveyourself #love #selfcare #selfworth #selflove
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching…
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching business is solely on online. The great thing about my coaching business is you don’t have to leave your home.The coaching services can be delivered through Electronic Coaching. I can be reached at: 9174494042~JSSelfcare @gmail.com~ YouTube https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9 Instagram https://www.instagram.com/jsselfcare/ Facebook: https://www.facebook.com/janell.santanasims.1 Facebook Business Page https://www.facebook.com/jsselfcare/ Website https://jsself-care.wixsite.com/website #JSSelfCare #SelfCare #Transitioningyoutoyourauthenticself #strengthbaseapproach Sincerely Janell Santana
I seriously had the BEST massage today with our very own Melissa @bodyworkbymelissa I honestly didn’t think I was able to get myself dressed after the massage! She is SO good!!! @vintagerosesalonandspa #massagetherapy #auburn #roseville #fitness #rocklin…
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching…
My name is Janell. I’m a Life Coach, Adolescent Coach and a Relationship Coach. I’ve just started my Coaching business in March 2019. I’ve been a Social Worker, for 15 years.I have extensive training in Transitioning You to your Authentic Self. My coaching business is solely on online. The great thing about my coaching business is you don’t have to leave your home.The coaching services can be delivered through Electronic Coaching. I can be reached at: 9174494042~JSSelfcare @gmail.com~ YouTube https://m.youtube.com/channel/UCvVtp_WNeguyPsnVR2b29GQ?reload=9 Instagram https://www.instagram.com/jsselfcare/ Facebook: https://www.facebook.com/janell.santanasims.1 Facebook Business Page https://www.facebook.com/jsselfcare/ Website https://jsself-care.wixsite.com/website #JSSelfCare #SelfCare #Transitioningyoutoyourauthenticself #strengthbaseapproach Sincerely Janell Santana
Self-care Saturday feelies!!! What are you up to today??? 🥑🥝🥒🍐🍏
Self-care Saturday feelies!!! What are you up to today??? 🥑🥝🥒🍐🍏
friends, i did something. i looked really hard at my own self. and i wasnt ok with the reality of the current nor the trajectory of the future. and i am a believer through and through knowing that wellness and wholeness is in fact possible... but it does…
friends, i did something. i looked really hard at my own self. and i wasn't ok with the reality of the current nor the trajectory of the future. and i am a believer through and through knowing that wellness and wholeness is in fact possible... but it does not happen without effort. so i did something about it. this last year may have been the most difficult, yet. still i would not trade this mostly uphill battle for anything. and i am getting better at all things. slowly and deliberately. i'll quantify since july of last year for you: 132 hours of formal therapy and formal wellness classes 156 hours of formal self development 292 hours of support with fellow boss babes on my team of complete fire as i tapped into business ownership: to break it down i am successful with a team of 90+ and that averaged 5.61 hours per week this last year. (side note: you can join us with a $199 product pack and 10 products this month... extra product given to new partners at signin- this happens like once a year- um, and that time is this month. enough about that-- but it has been a part of my journey so gosh, i want you to know.) ______________________________________________________ and i see now that i had such courage. i did not feel the bravery at the time. i don't even feel the tenacity now. but i see it. did you know that the feeling of motivation often comes after whatever step towards health and wellness you opt to take? (i wish it was the other way around, but that can't be counted on.) i can not take all of the credit. there were many that impacted my journey in a positive way. and i am FAR from being done. hey, you. don't grumble anymore, or wish things can be different. change your life. don't wait till tomorrow. 20 years, flies by, in a blink. i will do everything in my power to cheer you on as you wade through your stuff. and know that some of my stuff, i had to crawl through, most i am still fighting 'closed fist' with daily... but oh man, i have witnessed freedom and change, calm and good and i never want to find myself out of this place again. i am inviting you to a different reality. xx, just a better me
“ Let us always meet each other with a smile, for the smile is the beginning of love.” – Mother Teresa.
#happysaturday
“ Let us always meet each other with a smile, for the smile is the beginning of love.” – Mother Teresa. #happysaturday
Why yes, yes I am putting this purple masked face on the internet for all to see. 👀 Why? Because THIS is real life. No point in hiding it 🤷🏻‍♀️ . It’s been a hot minute since I’ve done a face mask and I wanted to try this one I got in a box last month. While…
Why yes, yes I am putting this purple masked face on the internet for all to see. 👀 Why? Because THIS is real life. No point in hiding it 🤷🏻‍♀️ . It’s been a hot minute since I’ve done a face mask and I wanted to try this one I got in a box last month. While my application was quick (as evidenced by how it is messily done 😂) I did try to make the most out of the 10 minutes it takes for the mask to dry up and make you look like your face is cracked and ready to fall off 🤪 and by that I mean I put my music on shuffle and sang super loud 🎤. Music is good therapy, and when you perform as if you actually have an audience just makes life a little more fun. Crazy Saturday night right here. Even though all this took about 12 min by the time it took to get it on, let it sit and then wash it off, it was time dedicated to giving my skin and soul a lil care. That’s all it takes, you just gotta work with where you are, what you have around you and whatever span of time you have, and work from there. 🌸 What do you do for self care? Any good face masks you recommend? I hope you all enjoy your Saturday, friends and are taking good care of yourself 🌟
🌟Look forward, take the step, dream of all the possibilities and believe in them🌟 one of my favorite things to do is day dream of everything I want and I get really excited thinking up all the ways I can make this happen, I get geared up, feel determined,…
🌟Look forward, take the step, dream of all the possibilities and believe in them🌟 one of my favorite things to do is day dream of everything I want and I get really excited thinking up all the ways I can make this happen, I get geared up, feel determined, but then the anxiety sets in and I take two steps back instead of any forward. Only when I realize there is no past to the back do I do everything I can to push myself forward. 💪🏻
weofficially finished our #selflove retreat this morning and, holy shit, it’s was incredibly beautiful. i went on a run during our break one afternoon and just danced. listening to reggaetón during hora dorada (golden hour) as the sun set to the east and…
weofficially finished our #selflove retreat this morning and, holy shit, it’s was incredibly beautiful. i went on a run during our break one afternoon and just danced. listening to reggaetón during hora dorada (golden hour) as the sun set to the east and chilly air came down the mountain from west, i smiled for two miles straight because, oh my god, this life is all mine. i live in paradise and i have been so blessed to spend my days sharing the magic of this country that has given me so much with other souls who were brave enough to step out of their comfort zones and take the first step in the fantastic and lifelong journey into themselves. ◌ @kelseylowshow thank you for your trust. @heart_of_travel + @jimenaurrea thank you for your support. @natsteenkamp thank you for your wisdom. @yoginivegan gracias por alimentar a mi alma. ◌ more retreats coming... soon. for now, i’m going to take a nap 🙏🏼 ◌ i love you i love you i love you x
Entire time I was internally grieving my husband, I looked fabulous. Showed up glamorous life of the party. Well I was depressed smiling my ass off blinging just fancy! Shyt I tricked my own mind & didn’t even know I was depressed! Then I did my 1 energetic…
Entire time I was internally grieving my husband, I looked fabulous. Showed up glamorous life of the party. Well I was depressed smiling my ass off blinging just fancy! Shyt I tricked my own mind & didn’t even know I was depressed! Then I did my 1 energetic clearing & finally was onto something.... I started healing feeling better boom 💥 opened an agency. My husband would come to my dreams holding me helping me heal my heart it was broken. I couldn’t believe that someone took the love of my everything in life away from me. Let me tell you how one thing ties into another, I loved my husband & daughter more than I loved myself! In his death I accepted death & lost the fear of it altogether. What made me weak made me strong ~ what made me strong made me weak! Guess what I became more balanced still unaware of my surroundings, I had to mentally isolate myself from the world to keep from reacting that was a hard thing to do. Growing up a fight was a fight in my adulthood a fight became a crime🌙 I felt the devil breathe on my neck whispering conquer that! So I wasn’t always happy but I found my way. CBD wasn’t actually available to me during this period so it was no help but my own free will💋
If you were asking for a sign, this is it 🌙💋✨🤩
If you were asking for a sign, this is it 🌙💋✨🤩
✨✨✨𝔹𝕖 𝕓𝕖𝕥𝕥𝕖𝕣 𝕥𝕙𝕒𝕟 𝕪𝕠𝕦 𝕨𝕖𝕣𝕖 𝕪𝕖𝕤𝕥𝕖𝕣𝕕𝕒𝕪✨✨✨ . . I was listening to my audiobook this morning (for some personal development) and the author emphasized the importance of implementing some key practices into one’s every day life. . . 1. Drinking enough water 💦…
✨✨✨𝔹𝕖 𝕓𝕖𝕥𝕥𝕖𝕣 𝕥𝕙𝕒𝕟 𝕪𝕠𝕦 𝕨𝕖𝕣𝕖 𝕪𝕖𝕤𝕥𝕖𝕣𝕕𝕒𝕪✨✨✨ . . I was listening to my audiobook this morning (for some personal development) and the author emphasized the importance of implementing some key practices into one’s every day life. . . 1. Drinking enough water 💦 2. Waking up earlier 🛌 3. Giving up an unhealthy food for a month 🍟🍔 4. Moving your body every👏🏾single👏🏾 day👏🏾 5. Practicing gratitude daily 🙏🏽 . . Anyone who knows me knows that I can be a hot mess express sometimes😜 but I’m truly making an effort to do 1 and 4 on the regular! . . If you don’t have an hour to dedicate to yourself each day, than you need to review your priorities! Sis, you are 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹, 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗮𝗻𝗱 𝘄𝗼𝗿𝘁𝗵𝘆, so treat yourself as such! . .
Set on living my best life & never looking back. 😁💯
Set on living my best life & never looking back. 😁💯
Imagine having this view
Imagine having this view
Mallorca Cathedral
Mallorca Cathedral
We left on a whim to our cabin in the Sequoias for a 24-hour nature escape.

Never more connected to self and love as when disconnected from the rest of the world.
We left on a whim to our cabin in the Sequoias for a 24-hour nature escape. Never more connected to self and love as when disconnected from the rest of the world.
The only limitations in reaching your goals are the ones you allow. No matter how difficult it might be, there’s always a way to accomplish new goals. The power of positivity is real. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
The only limitations in reaching your goals are the ones you allow. No matter how difficult it might be, there’s always a way to accomplish new goals. The power of positivity is real. ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #hikingadventures #powerofpositivity #hiking #arizona #goals #utah #desert #antelopecanyon #explore #navajonation #navajo #nature #view #jd #lawstudent #wander #explorer #selfcare #hike #adventure #inspire #travel #traveller #lifestyle #ilovetravel #scottsdale #travelpic #picoftheday #nolimits #inspired