What are you up to this Sunday? We are continuing a collection of talks called “A Little bit of wisdom goes a long way” here at @reve.church 💛
Join us at @torreypineshighschool this Sunday. Service starts at 10:30 with music that you will like, followed by a 35 minute message that will help you. If you have kiddos ages 5 months - 5th grade, we’d love to hang out with them during service. We have a fun, engaging program designed just for them!
⚡️Double Chocolate Mug Brownie
Swipe for ingredients & macros↪️
So when a girl wants cake she either goes and gets one or gets real creative with the healthy stuff in the kitchen..
I’m the improvise it type of girl 🙋🏻♀️
1.5 cup almond milk
1.5 scoop of @activestacks protein
Like 2 tbsp of apple sauce
Like 3 tbsp of coconut flour
Until I got a denser mix then I poured it in my mug added some sugar free choco chips and 💥 boom!
Microwaved it for 3-5 minutes. Depends if you want a lava cake or a brownie type. I wanted brownie so I did 5 min.
Then I got REAL creative grabbed a handful of almonds placed them in the lemon squeezer thingy and crushed them with that and sprinkled them on my sexyyyy mugggg brownie 😍👌🏻
Also i wished I had some @eatenlightened ice cream to put a ball on top but oh well 💁🏻♀️ it was pretty satisfying let me tell you. And I got my protein in in a nicer way (:
Love where you live!⠀
I'm so glad to call The Bridges "home" 💜⠀
Spruce up your space! ⠀
Ask us today for a few consultation at www.acaciaandspruce.com
⎔ 𝙀𝙑𝙀𝙉𝙏 • You Are Not Alone: Going Through Pain in Silence
𝙊𝙍𝙂𝘼𝙉𝙄𝙕𝙀𝙍 • @realwomen_sisterhood
𝘿𝘼𝙏𝙀/𝙏𝙄𝙈𝙀 • 11/16, 12P-5P
𝘾𝙊𝙎𝙏 • $35
𝙄𝙉𝙁𝙊 • Are you going through pain in silence? You are not alone! Join us as we break the stigma of keeping quiet.
⚡️Let’s be REAL. It’s gonna take hard work, sweat, sacrifices, discipline, commitment & many inner battles with yourself.
⁉️Will it all be worth it at the end of the day? YES, YES & YES!
✔️You will gain so much confidence in yourself by proving to your mind & body that YOU are in control, you will push yourself harder when the mental battle begins and you will conquer your own battles and never look back.
✔️The people here at Fitness4ward are a living prove of what means to be a GO- GETTER.
✔️They come in here to WORK HARD, to Crush that mental barrier that was holding them back yesterday.. Learning and pushing themselves every single day supporting each other in the process. This is what makes us who we are at Fitness4ward!
⚡️A bunch of BEASTS! We love you, thank you for your amazing energy & hard work this conditioning week!
Take Your Fitness4ward, Not Backwards!
My buyer’s got this home for $12k below list price, and our offer was accepted before the first weekend on the market!
5 🛏 / 3🛁
2,171 square feet
The #SanDiegoHome inventory is low, so now’s a great time to sell high 📈
Interest rates are still historically low so now’s a great time to buy.
Let’s figure out your next move: text, email, or call ☎️ #RealtorKarl#AnotherOne
Lol you’re reading this caption. VIDEO LIVE, LINK IN BIO 👊🏽
The Otay Water District is proud of its three staff members who graduated on Nov. 7 from the Certified Public Manager Program, a professional development opportunity for public sector employees!
Pictured in the first photo are the graduates with supporting chiefs. L to R: Assistant Chief of Engineering Dan Martin, IT Manager Michael Kerr (grad), Inspection Supervisor Brandon DiPietro (grad), Assistant Chief of Water Operations Jose Martinez (grad), Chief of Administrative Services Adolfo Segura
We are so excited about Sunday! At Revé you’ll find music that you are going to like; we teach stuff that helps; there are friendly people and your kids are going to love it. Make plans now to join us this Sunday at 10:30. We meet at Torrey Pines High School located at 3710 Del Mar Heights Rd. See ya there! It won't be the same without you.