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Photos, videos and stories from instagram posts tagged with #resilience

Images, videos and stories tagged with #resilience

@theserenefactor - 00218 Visualize your Future Our default biological mindset is to seek safety and comfort. After multiple setbacks, we begin to limit the range of experiences we allow ourselves to have. Things can get so bad when we are in the frequency…
@theserenefactor - 00218 Visualize your Future Our default biological mindset is to seek safety and comfort. After multiple setbacks, we begin to limit the range of experiences we allow ourselves to have. Things can get so bad when we are in the frequency of fear that our mind won’t even ALLOW itself the liberty to IMAGINE what we WANT. (As I sat to make a list of my dreams and desires I stared blankly at the page for a while!) Whatever reality we want, it has to happen in your mind first. The mind is what provides fuel to create and direct the reality. Let’s talk about reality. Real life as experienced by our body is ... dense. It is coarse material so it doesn’t get pushed around as easily as thoughts can. To add to that, You constantly have obstacles getting thrown at you daily. Even when you have a great life, you have to fight distractions and your lower nature that wants to pull you into fear/doubt. So what do we do? 1. Be proactive about reimagining your life in your mind as you would want for someone you dearly love. In this case that person is you yourself. 2. Do what needs to be done to head into the direction you imagined your life. Now remember, constant challenges will come your way but all you have to do is keep coming back on track every single time you fall into fear frequency. 3. Practice detachment from the result. This helps step 2 tremendously. ———————————————————————— What is one thing you want to have in your life that your mind stops you from wanting? I LOVE interacting with you so comment below! ——————————————————————— #selfknowledge #selflove #esotericknowledge #meditationtechniques #vizualization #visualthinking #motivationalquotes #thinkbig #entrepreneurlife #lifecoach #empathwarrior #success #comfortzone #thinkbig #dreambig #bendreality #youcreateyourownreality #synchronicity #lawofattraction #dreambigger #healing #recovery #focusonyourself #perserverance #courage #resilience #higherself #falseego #thegrip #egodeath
An inspiring closing remark by Mr Isaac Hee, Managing Director of GTI Media, #Resilience is often more important than results. #M100Challenge #UiTM #UiTMShahAlam
Another podcast with the director of the documentary Power Meri Joanna Lester.⁠ ⁠ Papua New Guinea is one of the worlds most dangerous countries for women. Power Meri follows Papua New Guinea’s first national women’s rugby league team, the PNG Orchids, on…
Another podcast with the director of the documentary Power Meri Joanna Lester.⁠ ⁠ Papua New Guinea is one of the world's most dangerous countries for women. Power Meri follows Papua New Guinea’s first national women’s rugby league team, the PNG Orchids, on their journey to the 2017 World Cup in Australia. These trailblazers must beat not only the sporting competition, but also intense sexism, a lack of funding, and national prejudice to reach their biggest stage yet. Proud, strong and hopeful, the pioneering women in the PNG Orchids team have overcome more challenges than most to play their much-loved national sport. ⁠ ⁠ In a country with appalling rates of domestic violence, sport is one of the few arenas in which PNG women can show their strength. If they can perform like men on the rugby field, can they change attitudes about the treatment and status of women back home?⁠ ⁠ #mentalhealth #education #mindset #freedom #sport #athlete #resilience #mind #body #focus #mindfullness #yoga #wellness #wellbeing
Resilience is perseverance and diligence in the face of setbacks. - Grant Herbert

#leadership #emotionalintelligence #neuroscience #positivepsychology #grantherbert #speaker #trainer #coach #VUCA #VUCAleadership #VUCAship #VUCAshift #resilience
What have you done for you this week? Not for everybody else....for you. ⁠ ⁠ Ive managed to get to our lovely lido for a swim in the mornings or after the school run this week. Cold water swimming is what Ive started doing to get me up and going for the…
What have you done for you this week? Not for everybody else....for you. ⁠ ⁠ I've managed to get to our lovely lido for a swim in the mornings or after the school run this week. Cold water swimming is what I've started doing to get me up and going for the day and to re-set any stress or irritations. ⁠ ⁠ That might not sound like your cup of tea, but find what is and what works for you!⁠ ⁠ Finding the time can be really hard I totally get that, but carve some out over the weekend. Prioritise it. Change up that script in your head that keeps telling you the million other things you've got to do are more important. They're not. You'll function better and everyone will win if you set some of your limited time aside for you. However small or insignificant it can feel, it's so important.⁠ ⁠ And if you fancy doing something else for you, come check out my private Facebook Group - a community of friendly, like minded mums and a safe haven to share your challenges and successes with others who get it! Pop on over and join us here: www.facebook.com/groups/resilientmums/ or use the link in the bio! ⁠ ⁠ #resilientmums #resilientparenting #resilience #parenting #parentingbreakthroughs #parentingchallenges #parentingtips #parentinglife #mumlife #mumsofinsta #instamums #mumsuk #mumssupportingmums
I always used to expect and wondered why I would get disappointed...did you? Please comment below and let me know (THIS IS SOCIAL MEDIA SO LETS GET SOCIAL 🤪) - Holding grudges and feeling disappointed when my expectations did not come true. How misinformed…
I always used to expect and wondered why I would get disappointed...did you? Please comment below and let me know (THIS IS SOCIAL MEDIA SO LETS GET SOCIAL 🤪) - Holding grudges and feeling disappointed when my expectations did not come true. How misinformed I was - Holding expectations about an outcome, creates at that same instance the possibility of you being disappointed with the outcome😒 - Simply accepting the present presented to you for what it is will allow you to be attached to the objective reality experienced and now the subjective outcome you had expected - In every situation you can decide to see the positive or negative, someones freedom fighter is someones terorrists, someones lover 😻is someones enemy😾someones dispair is someone elses success - We are all floating in this river called life, following our collective path. We get to determine which side of the river 💧 we want to focus on, or perhaps to simply enjoy the ride and focus on the experience itself - So you want to lead the easy life, where you can be happy without needing to swallow some pill or gulp that alcoholic beverage or go to the mall to buy some make up so that you can feel pretty after the marketers told you that you arent good enough, well then here is a controversial solution: accept your present moment🤗If you don’t like it, then do something about it. Grudges, disappointment or complaining simply keeps you stuck in a mindset, MIND-SET not reality🤔 - My love to you, Timothy - - - - - - - - - - #lifecoaching #reinventyourself #youarepowerful #personaldevelopment #selflove #selfacceptance #acceptance #empoweringwomen #empowerment #mindfulness #lifequotes #quotestoliveby #quotesaboutlife #quotesdaily #mindsetcoach #empowermentcoach #bethechange #resilience #selfawareness #awakening #spirituality #loveyourself #perthlifecoach #perth
My new website is live. I am so happy about it. The two women who built it (design & structure) did a fantastic job. Check out my free resources too. See link in bio for website. #coaching #mindfulness #change #development #awareness #wakefulness #mentalhealth…
When I was shot in both legs in 2003 I was told that if either bullet had been less than a centimetre lower I would have likely lost a leg. Since then, I committed to running every day, whether I felt like it or not, in honour of the friends and colleagues…
When I was shot in both legs in 2003 I was told that if either bullet had been less than a centimetre lower I would have likely lost a leg. Since then, I committed to running every day, whether I felt like it or not, in honour of the friends and colleagues who no longer have that opportunity. . . So, having been carrying an injury for the past 16 months that has prevented me from running, it’s been a frustrating period. However, without having felt any niggles for the past few weeks I decided to get out today and see what happened... . . Choosing to do a (very slow) ~10 miles was probably not sensible, but it was just so awesome to be out again. It was not pretty and my Fitbit probably thought I was having a heart attack, but it’s a start and, as I write, I’m certainly feeling the positive effects of a killer endorphin rush! . . #health #wellness 💪🏼 #exercise #leadership #resilience #honour #respect #determination #veterans #mentalhealthawareness #mentalhealth
Bergama, Asklepion is waiting for the friends of the group therapies and psychodrama, from all over the world ,june 3-6,2020 #international congress,#psychodrama#group therapies #abdulkadirozbekpsychodramainstute#ankarapsychodramaassociation#abdulkadirozbekpsychodramaassociation,…
The people you spend your energy on are the people who define you as a person. We only need a few good ones to feel completely fulfilled. I’m incredibly grateful for my soul sisters ❤️ They don’t judge, they don’t compete, and they don’t disrespect. Pure…
The people you spend your energy on are the people who define you as a person. We only need a few good ones to feel completely fulfilled. I’m incredibly grateful for my soul sisters ❤️ They don’t judge, they don’t compete, and they don’t disrespect. Pure support, acceptance & genuine love & respect. I truly hit the jackpot 🐞💫 . . #besties #bff #bestfriends #supportnetwork #support #acceptance #truth #honesty #trust #faith #empowered #empoweredwomen #resilience #strongwomen #juststrong #strongforlife #lifestyle #sshuntervalley2019 #girlstrip #weekendvibes #fitchicks #mumlife #love #friendship #mystylehealthbylisa #limitlesspt #ptlife #personaltrainer #fitmum #mumsofinstagram
Some of you are going through a rough time. Some you are literally fighting for your future, your family, your career... Do not quit. Do not give in. It’s hard. It’s not easy, but the character you will develop will be a reward that will stand by you for…
Some of you are going through a rough time. Some you are literally fighting for your future, your family, your career... Do not quit. Do not give in. It’s hard. It’s not easy, but the character you will develop will be a reward that will stand by you for the rest of your life... Keep going. Do not stop. You have greatness within you... Have a great weekend everyone 💫
#parkrun #bkk #benjasiripark #happyfeetrunner #keepshining🏃‍♀️✌️💪😊💚 #keeprunning🏃‍♀️ #nevergiveup #determination #resilience #discipline #bewell #behealthy💚🌱😊😊💪🏃‍♀️💚
Avere il coraggio...e la sfacciataggine...di compiere un’azione “difficile” 😅😅😅 #osare #enjoy #resilience #lifeisadventure #choosethebestfucktherest
Take it from someone who has been punched in the mouth a few times both literally and figuratively, we all have that plan until we get our asses kicked. And then what do we do? That is the question. Take it from someone who was knocked down the mountain to…
Take it from someone who has been punched in the mouth a few times both literally and figuratively, we all have that plan until we get our asses kicked. And then what do we do? That is the question. Take it from someone who was knocked down the mountain to slowly climb up, all you can do is take your lumps and get the fuck back up. ⁣ ⁣ Have a great day. ⁣ ⁣ #MikeTyson #IronMikeTyson #EveryoneHasAPlanUntilYouGetPunchedInTheMouth #GetUpWhenKnockedDown #TakeYourLumps #GetBackUp #AlwaysGetBackUp #Hardwork #HardWorkPaysOff #RollingUpYourSleeves #GettingYourHandsDirty #LeadByExample #Motivation #Success #Failure #Resilience #SiscoVanilla #SiscoVanillaIsStepping #SiscoVanillaHitsTheBricks
Las personas exitosas tienen miedo, las personas exitosas tienen dudas y las personas exitosas tienen preocupaciones. Simplemente no permiten que estos sentimientos los detengan. T. Harv Eker . . . . . . . Follow 👉 @invierte.en.ti 👈 . . . . . . . 📷:DM for…
Las personas exitosas tienen miedo, las personas exitosas tienen dudas y las personas exitosas tienen preocupaciones. Simplemente no permiten que estos sentimientos los detengan. T. Harv Eker . . . . . . . Follow 👉 @invierte.en.ti 👈 . . . . . . . 📷:DM for credit #quote #quoteoftheday #quotes #quotestoliveby #tharveker #success #perseverance #resilience #dontquit #empowerment #encouragement #youcandoit #yougotthis #inspiration #inspirational #motivation #motivational #mindset #mindbodyspirit #meditation #meditatedaily #trainyourmind #innerwork #journey #positiveenergy #positivevibes #selfimprovement #wellness #wellbeing #wisdom
. 제가 현재 직접 육아하면서 집에서 하고 있는 글쓰기 재택알바예요! . 이번달 10월 글 등록현황과 10월 1일부터 지금까지의 17일동안의 수익이에요^^ (18일은 금요일이라 아직 정산되지 않았네요^^) . 😊 모집도 홍보도 없이 글쓰기만으로 번 수익입니다 😊 . 갯수 제한 없이 시간 날때마다 1개를 써도 10개를 써도 수익이에요^^ 더 많은 시간 투자 - 더 많은 수익이죠^^ . 저는 아기 낮잠자는 시간동안~ 혹은 저녁에 잠자기전에 해서 보통 하루…
. 제가 현재 직접 육아하면서 집에서 하고 있는 글쓰기 재택알바예요! . 이번달 10월 글 등록현황과 10월 1일부터 지금까지의 17일동안의 수익이에요^^ (18일은 금요일이라 아직 정산되지 않았네요^^) . 😊 모집도 홍보도 없이 글쓰기만으로 번 수익입니다 😊 . 갯수 제한 없이 시간 날때마다 1개를 써도 10개를 써도 수익이에요^^ 더 많은 시간 투자 -> 더 많은 수익이죠^^ . 저는 아기 낮잠자는 시간동안~ 혹은 저녁에 잠자기전에 해서 보통 하루 평균 3시간 정도 해요^^ . 집에계신 주부님들, 육아맘들, 직장인 투잡으로도 강추드려요👍 . 모집도 홍보도 없이 단순 글쓰기만으로 이정도 고정수익 가져가시는 재택알바는 요게 최고인듯해요!💕 . 보통 글 하나 쓰는데 10-15분 정도 걸리신다고 하는데 저는 6분-8분 정도 걸려요, 이런 노하우도 당연히 알려드려요😊 . 궁금하지만 그냥 넘어가지마시고 궁금하면 한번 물어보세요😊 . 🎀초기비용있어요! 하지만 누구나 환급가능해요😊 . 기회는 왔을때 꼭 잡으세요, 정말 다 때가 있더라구요😊 . #전업주부 #재택알바 #포스팅알바 #포스팅부업 #재택부업
{Lhorizon} Lhorizon est dans les yeux, et non dans la réalité Ceux qui me connaissent, savent doù je viens, et avant tout, ceux à quoi jai survécu. Si aujourdhui je peux témoigner sur différents sujets sensibles, cest surtout, grâce à cette capacité…
{L'horizon} "L'horizon est dans les yeux, et non dans la réalité" Ceux qui me connaissent, savent d'où je viens, et avant tout, ceux à quoi j'ai survécu. Si aujourd'hui je peux témoigner sur différents sujets sensibles, c'est surtout, grâce à cette capacité de se projeter. Se tourner vers l'avenir, et essayer de ne pas regarder derrière. Beaucoup ont cru en moi, dans mes moments de doute. C'est aussi grâce à eux, que j'arrive à me relever à chaque fois. #strongwoman #stronger #portrait #photoportrait #modelephoto #model📷 #reunionnaise #montdemarsanmaville #instamummy #instamum #yesican #resilience #renaitre #survivre
Et si vous lisiez un roman FEELGOOD et Développement personnel où lémotion est omniprésente ? Suivez Anna dans sa reconquête du bonheur ❤️ Disponible sur Amazon (ebook Kindle ou livre broché) https://t.co/kMnWSXtr7f #feelgood #feelgoodbook #bonheur #bonheursimple…
Et si vous lisiez un roman FEELGOOD et Développement personnel où l'émotion est omniprésente ? Suivez Anna dans sa reconquête du bonheur ❤️ Disponible sur Amazon (ebook Kindle ou livre broché) https://t.co/kMnWSXtr7f #feelgood #feelgoodbook #bonheur #bonheursimple #developpementpersonnel #resilience #lecturedevacances #lecturecoupdecoeur #coupdecoeurlecture #lectureaddict #bookstagram #instabook #lecture #livrestagram #litteraturefrancaise #littérature #romanfeelgood #famille #bookviewers #kindle #kindleunlimited #amazonbooks #livreamazon📚 #ebook #ebooks #romaninitiatique #deuil #auteurindependant #amateurwriter @william_alcyon
Des livres pour aider les enfants à comprendre... Akarart Illustratrice pour enfants...et grands enfants... des livres encore en carton !!! Pépère et Andrew... Livre qui se passe en Irlande dans les Wicklow mountains... La résilience d un mouton subissant…
Please visit www.4allmyrelations.com or just click the link on our page @4allmyrelations Respect All Things 🌏🌍🌎 We are a culturally based apparel company that holds fast to the idea that ALL THINGS ARE CONNECTED. Respect All Things #allmyrelations #adversity…
Please visit www.4allmyrelations.com or just click the link on our page @4allmyrelations Respect All Things 🌏🌍🌎 We are a culturally based apparel company that holds fast to the idea that ALL THINGS ARE CONNECTED. Respect All Things #allmyrelations #adversity #love #history #native #apparel #indigenous #truth #culture #wisdom #life #rise #future #strive #heritage #soul #peace #poor #creator #respectallthings #4allmyrelations #nativeamerican #believe #empathy# #resilience #strength #wisdom #love #value #bestrong
Vive la laine ! 😃 . Merci aux moutons pour cette fabuleuse matière.  Cest sûr que ce nest pas très tendance de nos jours, pourtant fini le stéréotype du vieux pull qui gratte que mamie à tricotée. On sait faire de la laine douce et qui ne gratte pas.…
Vive la laine ! 😃 . Merci aux moutons pour cette fabuleuse matière.  C'est sûr que ce n'est pas très "tendance" de nos jours, pourtant fini le stéréotype du vieux pull qui gratte que mamie à tricotée. On sait faire de la laine douce et qui ne gratte pas. . . Pourquoi c’est si bien ? . 1/ c’est naturel et renouvelable . 2/ Elle brûle très mal et ne propage pas le feu. Ça en fait une superbe couverture anti feu. . 3/ Elle possède des propriétés antibactériennes. Cela limite réellement les odeurs de transpiration . Nos couvertures trouvent leurs places sur le canapé près du poêle à bois, sur le lit et dans la voiture. . Ou en trouver ? . Brocantes, surplus militaire comme @asmc.fr , sur @leboncoin … . N’hésitez pas à partager vos bon plans et astuces ! . #couvertureenlaine #couvertureenlainemérinos #couverturesuisse #lainemerinos #vivelalaine #couverturechaude #moutonresilient #survivalisme #resilience #fairelesbrocantes #lainedemoutonnickel
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london #inked…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
🖤The storm will leave bruises. 🖤I can’t say it won’t affect me at all. 🖤Though despite the wind, the rain, effort to take from my presence. 🖤I’ll still be standing tall. 🖤I know my worth can’t be shaken by external events. 🖤My value needn’t be defined by…
🖤The storm will leave bruises. 🖤I can’t say it won’t affect me at all. 🖤Though despite the wind, the rain, effort to take from my presence. 🖤I’ll still be standing tall. 🖤I know my worth can’t be shaken by external events. 🖤My value needn’t be defined by others’ acknowledgement.✨🖤 #self #worth #resilience #reflect #macro #_macroart #macro_drama #macro_world #macro_captures_ #darkart #art #natureisart #perfectlyimperfect #rose #rosesofinstagram #wabisabi #macroofinstagram #explore_macro #explore_floral_ #mydailymacro #macrophotography #rosephotography #naturephotography #naturephotographer #mindfulphotography #perspectivetosee
🗣🗣🗣 🚨🚨🚨 #oldlaw S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london…
🗣🗣🗣 🚨🚨🚨 #oldlaw S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
Business cards done! Thank you @sjpdesigns If youre unsure of what a Coach does, and would like to find out more please do contact me as I would love to tell you about the work I do! Positive Psychology is a passion of mine. I want people to live their best…
Business cards done! Thank you @sjpdesigns If you're unsure of what a Coach does, and would like to find out more please do contact me as I would love to tell you about the work I do! Positive Psychology is a passion of mine. I want people to live their best lives! Sounds corny but there are often mental blocks that can stop us from performing or being our best. Let's find out what those barriers are and break them down together! Let's ensure our staff are happier, and more productive, less burned out. *Website under construction so bear with me on that. 😊 Have a lovely Saturday! X #positivepsychologycoach #lifecoach #coach #lifegoals #success #barriers #mindsetcoach #confidencecoach #resilience #confidence #stronger #better #life #passion# #business #london #skype #zoom #facetoface #consultant #workshops #trainer #training #meditationtescher #mindfulnessteacher #mindfulness #meditation #wellbeing
There are many kinds of meditation; each has different instructions and purpose. When the type of meditation you engage in contributes to thriving and resilience, it’s the right one for you.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #thriving #thrive #resilience #resiliency #compassion…
There are many kinds of meditation; each has different instructions and purpose. When the type of meditation you engage in contributes to thriving and resilience, it’s the right one for you.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #thriving #thrive #resilience #resiliency #compassion #reactivity #empathy #challenge #gowiththeflow #mentalhealthawareness #mindfulness #growth #mindfulcompassionatedialogue #mindful #mindfulliving #nonviolentcommunication #nvc #hakomi #hakomitherapy #writersofinstagram #meditation
Such an amazing positive day of celebration at the @thercn Royal College of Nursing Black History Month conference 2019! Such inspiring speakers throughout the day where we saw and heard from a huge range of talent amongst the delegates that will continue…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london #inked…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london #inked…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london #inked…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photos, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504@gmail.com) #yoga #london #inked…
🗣🗣🗣 🚨🚨🚨 S/O to everyone who been supporting #connectedandrespected t-shirt line 👕 👕 ©️❌®️‼‼ to purchase C&R t-shirts or to see the latest photo's, videos, interviews etc. log onto 💻💻 Bossspook.com or e-mail me directly (spook504 @gmail.com) #yoga #london #inked #me #tattooed #entrepreneurship #resilience #goodmorning #clothingline #instagram #boss #motivated #life #landscape #repost #likeforfollow #instagood ©️❌®️™️ ⚜⚜⚜5️⃣0️⃣4️⃣
I am the #TongassNationalForest and right now Im in a bit of a pinch. I hope youll take some time to educate yourself about the #RoadlessRule and between now and December 18th make your voice heard. We need compromise between conservation and industry.…
I am the #TongassNationalForest and right now I'm in a bit of a pinch. I hope you'll take some time to educate yourself about the #RoadlessRule and between now and December 18th make your voice heard. We need compromise between conservation and industry. https://ianajohnson.com/looking-down-on-the-plight-of-the-tongass/ _____________________________ #behindtheshot : this image was made from a #helicopterride over the forests outside of #Hoonah #Alaska. A Coastal Brown bear strides across a road that stretches through young growth stands and old growth in the river bottoms. A link to my most recent offering on my blog takes a look at the beauty of the Tongass and it's plight. Link above and in the comments. #Conservation #SavetheTongass #compromiseisnecessary #strikeabalance #climatechange #resilience #shareyourvoice #salmonforest #nationalforest #AlaskanIssues #7generations #sevengenerations America's Salmon Forest Sitka Conservation Society
Catch y’all on the flip side
Catch y’all on the flip side
An apology should contain three things: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) An acknowledgement of what happened, that shows you clearly understand why the other person is upset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) An actual apology, as in “I’m sorry” period, not “I’m sorry you feel like...” 😑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀…
An apology should contain three things: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) An acknowledgement of what happened, that shows you clearly understand why the other person is upset ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) An actual apology, as in “I’m sorry” period, not “I’m sorry you feel like...” 😑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) A clear outline of the steps you’ll take to make sure the situation doesn’t happen again in the future . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ via: @lizandmollie ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheLightHouse #lighthousearabia #TLH #apology #friendship #communication #relationships #dubai
Be grateful for all opportunities. Know that you are standing on the shoulders of those that came before you and is being held up by the ones currently supporting and rooting for you. I have an amazing team at the Salon, my family and friends that keeps me…
Be grateful for all opportunities. Know that you are standing on the shoulders of those that came before you and is being held up by the ones currently supporting and rooting for you. I have an amazing team at the Salon, my family and friends that keeps me going. Repost: From- revlon_in_hr :Thank you to Vice President of Economic Empowerment at the YMCA Metropolitan Chicago; J Vincent Williams, MBA for inviting me to screen an important documentary by Stanley Nelson. Entitled “Boss: The Black Experience in Business” at Chicago State University to introduce their MBA program. Also thank you to President Z Scott and Executive Director of the Chicago State University Foundation Darrious Hilmon for hosting this event. The panel discussion following the screening included;  @donnalowesalon, Steven Rogers and  @munsonsteed . My takeaway from the discussion - Education is the key to understanding THE HOW. #wellenoughalone #yougrowth #vision #hustle #businessowner #entrepreneur #empowerment #blackgirlmagic #blackwealth #womenintheworld #waitforthecomeback #womeninbusiness #womenempoweringwomen #womenleaders #representationmatters #publicspeaker #survivor #success #resilience #stillirise #bossup #vision #hustle #transformation #buildinganempire #legacy #diversitymatters #changetheworld #goforit #goals #success #islandgirl🇬🇩
Hinter der Oberfläche ✨ . . Ich kenne niemanden, der den Anblick des Meeres, als etwas nichts Besonderes empfindet. Stundenlang kann ich aufs Wasser blicken, ohne mich dabei zu langweilen. Aber was fasziniert uns so an diesem Anblick? Es ist ja nicht so,…
Hinter der Oberfläche ✨ . . Ich kenne niemanden, der den Anblick des Meeres, als etwas nichts Besonderes empfindet. Stundenlang kann ich aufs Wasser blicken, ohne mich dabei zu langweilen. Aber was fasziniert uns so an diesem Anblick? Es ist ja nicht so, als würde auf der Wasseroberfläche ständig etwas aufregendes passieren. . . Was uns wirklich fasziniert, ist die Tatsache, dass sich hinter der Oberfläche so viele ungeahnte Dinge befinden, die wir nicht sehen können. Wir leben nunmal in einer oberflächlichen Welt und je weiter jeder einzelne von uns seinen Radius, in Form von Verfügbarkeit, Anerkennung und Erreichbarkeit, nach Außen vergrößert, desto mehr entfernen wir uns von der eigenen Tiefe, ohne zu wissen, was sich dort befindet. Wir werden uns fremd. . . Die Wale, die Giganten der Meere, leben in zwei Elementen: an der Oberfläche und in der Tiefe. Sie tauchen ab, um wieder aufzutauchen. Wir Menschen bewundern sie für ihre Stärke, ihre Souveränität und ihren Anmut. Es wäre unvorstellbar, dass die Wale jeden Tag, rund um die Uhr, an der Oberfläche schwimmen. Das wäre sogar ziemlich dumm. Wir Menschen hingegen machen genau das. . . Vielleicht fasziniert uns der Anblick des Meeres, weil er uns daran erinnert, dass wir unsere Widerstandskraft nur stärken können, wenn wir uns auf den Weg zu uns selbst machen und hinter die Oberfläche schauen. 🌊 . . #resilience #resilienz #psychischegesundheit #psychischewiderstandskraft #dieweisheitderwale #ocean #tiefe #mentalhealth #mentalegesundheit #achtsamkeit #selbstbewusstsein #selbstwirksamkeit #selbsterkenntnis #entschleunigung #stoicism #herzensangelenheit #bewusstsein #sinneswandel #wertewandel #meditation #tibetischesyoga #saarland #resilienztraining #prävention #gesundheitsförderung
❤️ R E S I L I  E N C E ❤️ We get back up and we keep going #resilience #bossmom #bossmumcollective #ladyentrepreneur #girlboss #womenworkingtogether
A pesar de las adversidades, nunca se debe perder el valor para continuar con nuestros objetivos. Al final la recompensa es para uno. Resiliencia le llaman. ¡Seguimos! #gymmotivation #fitnessmotivation #workout #workoutmen #training #motivaciongym #laadversidadnoshacefuertes…
Take time to get centered and present this weekend; release the cobwebs, stuckness and junk; create some space inside; then listen for the emerging intuitive messages from your soul. You can do this any way that brings you joy: dancing, walking, drawing,…
Take time to get centered and present this weekend; release the cobwebs, stuckness and junk; create some space inside; then listen for the emerging intuitive messages from your soul. You can do this any way that brings you joy: dancing, walking, drawing, chanting, journaling, talking, crying, moving, being in nature, meditating, therapy, dialoguing it out. Cleaning out our insides, creates the space and silence, in which wisdom appears. The wisdom that is your resilience. That’s what we practiced in our Joy & Resilience Circle this evening. Much Love! www.anjulisherinmft.com #soulfood #Resilience #Healing #MentalHealth #PracticeJoy #clearyourenergy #Calmyourmind #listentoyoursoul #Therapist #HealingGroups #GroupHealing #JoyCoach #Creativetherapy #Shiftyourenergy
We do need to learn to take responsibility for ourselves and our life. It took me a long time to realise this but I’m glad I did. It’s made ME the person I am today. 💕 Too often we put the responsibility for our future in someone else’s hands, which isn’t…
We do need to learn to take responsibility for ourselves and our life. It took me a long time to realise this but I’m glad I did. It’s made ME the person I am today. 💕 Too often we put the responsibility for our future in someone else’s hands, which isn’t always a good thing as they will always put themselves first and NOT YOU. It was a hard but much needed wake up call. 💗 I’ve become stronger and much more resilient because of it. I’m much more confident, truly believe in myself and understand my self worth. Sometimes we need those people to come along and do what they’ve done in order to help us grow and make changes in our life. It might sound weird but be grateful for those people. 💖. . . . #makepositivechanges #takeresponsibilityforyourlife #itsmylife #itsyourlife #resilience #strength #change
Seriously, Mummy- why you gotta be like that? Because Silly, your mum wants a photo op excuse to share this amazing video about resilient people. . A must watch #TedTalk in Christchurch by Lucy Hone @wildandpreciouslives; 3 GO-TO strategies to rise up from…
Seriously, Mummy- why you gotta be like that? Because Silly, your mum wants a photo op excuse to share this amazing video about resilient people. . A must watch #TedTalk in Christchurch by Lucy Hone @wildandpreciouslives; 3 GO-TO strategies to rise up from adversity, underpinning her research work and helping her through her own loss. 1- “resilient people get that shit happens...suffering is part of life...part of every human existence” 2- “resilient people are really good at choosing...where they select their attention...[and] realistically appraising situations...and managing to focus on the things they can change and somehow accept the things that they cannot” 3- “resilient people ask themselves, ‘is what I’m doing helping or harming me’...be kind to yourself” . Resilience does not require rocket science.👊🏼 I know it is much easier said than done, but it only takes practice. Give it a go one day, and then the next, and things will fall into place where they may.
This is my all time favourite event! I go every year! It’s such a fab day to reflect, plan, learn, connect and be inspired. Early bird tickets only $97 until this Sunday. If you are a woman with a vision and a business, this event is for you. I hope to see…
This is my all time favourite event! I go every year! It’s such a fab day to reflect, plan, learn, connect and be inspired. Early bird tickets only $97 until this Sunday. If you are a woman with a vision and a business, this event is for you. I hope to see you there. 🌟❤️🧠👏 @unleash.your.freedom @katmillardotcom
Part of @ImaplayAU mission is to contribute to have the best childhood experience by connecting children with nature. Visit our website for more details. Our website. http://www.imaplay.wixsite.com/imaplay #mandala #feelings #positive #resilience #emotionalskills…
Part of @ImaplayAU mission is to contribute to have the best childhood experience by connecting children with nature. Visit our website for more details. Our website. http://www.imaplay.wixsite.com/imaplay #mandala #feelings #positive #resilience #emotionalskills #children #kids #parents #play #peaceful #emotionalintelligence #anxietyinchildren #concentration #imaplayau #nature #connect #healthydevelopment #spirituality #creativity #inspiration #pleasantfeelings #educationaltoys #toys #naturalelements #childhood #lovefornature
Illuminate your mind with positive thoughts! 💭. Mental health takes time to improve! Its a difficult fight but you CAN win! #mentalhealth #mind #depression #mentaltoughness #health #anxiety #bipolar #ptsd #strong #conversations #talk #communicate #positivity…
#lifeupdate I am in the process of pursuing my #mastersdegree 📜 in #sociology 📚 I am #happy 😊, working hard to live fully with security, #freedom 🇺🇸 and attunement. #resilience ✅ #authenticity 👌🏼 #prorecovery I still struggle from a significant exercise addiction…
#lifeupdate I am in the process of pursuing my #mastersdegree 📜 in #sociology 📚 I am #happy 😊, working hard to live fully with security, #freedom 🇺🇸 and attunement. #resilience#authenticity 👌🏼 #prorecovery I still struggle from a significant exercise addiction but I have a wonderful multidisciplinary treatment team which I am working with. 🏃🏼‍♀️ 🏋️‍♀️. #morethanarunner I understand and I am aware of my #socialprivilege of living in a society where I am socially accepted. I am white, thin, heterosexual, abled-bodied, highly-educated and financially secure, it is on my terms to accept and love myself.
https://re.tc/u02a1qgq “Waiting is a trap. There will always be reasons to wait – The truth is, there are only two things in life, reasons and results, and reasons simply don’t count.” – Robert Anthony #Saturday #SaturdayMotivation #motivation #quote #procrastination…
This post is dedicated to @thrive_guru who finished the 6-day @kaem250km desert race in the #augrabies - what an amazing athlete and an amazing human! 😍 2nd lady and 4th overall, phenomenal achievement while running with a tummy bug in 40+ deg C temps 😯🥵…
This post is dedicated to @thrive_guru who finished the 6-day @kaem250km desert race in the #augrabies - what an amazing athlete and an amazing human! 😍 2nd lady and 4th overall, phenomenal achievement while running with a tummy bug in 40+ deg C temps 😯🥵 Congratulations are in order! #grit #resilience Think about that while you do your 5km parkrun today 😆 I know my 10km race on Sunday is going to feel like a marathon! 😳😅
This is what good writer friends do: Ask you to conceptualize the format of your unfinished #adoptee #memoir. And while you’re talking, they write down the key components on notecards so you can then create an outline for the #publishingagent who’s interested…
This is what good writer friends do: Ask you to conceptualize the format of your unfinished #adoptee #memoir. And while you’re talking, they write down the key components on notecards so you can then create an outline for the #publishingagent who’s interested in reading what you have written of the manuscript even though it’s not yet completed. Thanks @dearsweetandlow! #writersofinstagram #writersofig #dearsweetandlow #traditionalpublishing #writingcommunity #lasvegaswriters #writingfriendsarethebomb #iamavietnameseadoptee #adoptees #adopteevoices #adoptionstories #resilience #amwritingmemoir #diggingdeep
6.19am | Self Care Saturday ~ tips from my recent post on the Power of Self Belief and Self Care: 1. Get to know and like who you are 2. Be accountable for your actions 3. Set clear boundaries that are aligned with your values  4. Believe you are worthy of…
6.19am | Self Care Saturday ~ tips from my recent post on the Power of Self Belief and Self Care: 1. Get to know and like who you are 2. Be accountable for your actions 3. Set clear boundaries that are aligned with your values  4. Believe you are worthy of and entitled to love and respect (and know this first and foremost comes from within) 5. Invest time, effort and space to continuously grow and improve 6. Be able to ask for help and seek guidance 7. Have the confidence to say no respectfully and without guilt . . (Many of you have read my post in the link in my Bio, where I also talk about living with Anxiety). https://stephennewman.com.au/scourge-of-anxiety/ . . . . . . . . #spring #sydney #mosman #sunrise #emotionalagility #selfcare #mentalhealthmonth #balmoralbeach #dawn #igerssydney #resilience #beach #raw_australia_nz #sydneybeaches #sunrise_and_sunsets #motivation #sydney_sunrise_club #raw_waters #raw_beaches #water_shots #meditation #wellbeing #mindfulness #walk #run #swim #yoga #abcmyphoto #iphonephotography #photooftheday
#New #Meditation Workshop | While many people want to meditate, they may feel confused about this ancient practice. This group will be an introduction to meditation, where attendees will learn the basics of meditation, and begin to feel confident in aligning…
#New #Meditation Workshop | While many people want to meditate, they may feel confused about this ancient practice. This group will be an introduction to meditation, where attendees will learn the basics of meditation, and begin to feel confident in aligning the mind and body to create the foundation for a more balanced and mindful life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Date: Saturday, October 26th Time: 12:30pm - 1:30pm ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fee: AED 195 per person. Register: lighthousearabia.com/events (link in bio) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this workshop, participants will: • Learn meditation instruction for beginners, as well as a space to practice for those who meditate regularly and want to strengthen their practice. • Gain a better understanding of mindfulness and insight meditation practices. • Learn how meditation can transform your brain, support emotional and physical wellbeing, and elevate your performance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ---------- ⠀⠀⠀⠀⠀⠀⠀⠀⠀ About the facilitator: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Madeeha Afridi, M.A., M.Ed (US) Counseling Psychologist ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Madeeha Afridi specializes in psychotherapy and family treatments including psychoeducation and individual/group therapy. She works with clients of all ages to work through their emotional and behavioral concerns so that they are able to feel more self-aware, self-confident and empowered. Her goal is to help individuals build on their personal strengths to feel grounded and balanced in their life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TheLightHouse #lighthousearabia #TLH #guidedmeditation #mindfulliving #dubaimeditation #psychologydubai #mentalhealth #dubai
Happy Thursday! Heres something to practice over the weekend for when youre feeling a bit anxious.⠀ ⠀ Sometimes just a pause before you take any action or respond can give you space to calm down.⠀ ⠀ The Pause Method:⠀ ⠀⠀⠀⠀⠀⠀ 1) Pause⠀⠀⠀⠀⠀⠀⠀ 2) Let your…
Happy Thursday! Here's something to practice over the weekend for when you're feeling a bit anxious.⠀ ⠀ Sometimes just a pause before you take any action or respond can give you space to calm down.⠀ ⠀ The Pause Method:⠀ ⠀⠀⠀⠀⠀⠀ 1) Pause⠀⠀⠀⠀⠀⠀⠀ 2) Let your breath OUT. Breathe slow, deep even inhales and exhales.⠀ 3)Look around you.⠀⠀⠀⠀⠀ 4) Connect to your Five senses: Find 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, and 1 thing you can taste.⠀ 5) Keep taking slow deep breaths.⠀ ⠀ Image: @wysa_buddy⠀ ⠀ #TheLightHouse #lighthousearabia #TLH #deepbreaths #anxietyrelief #weekendwellbeing #psychologydubai #mentalhealth #dubai