Best Online Portal for Instagram | Contact | Privacy Policy

Photos, videos and stories from instagram posts tagged with #positiveselfimage

Images, videos and stories tagged with #positiveselfimage

Beauty is an inside job
Beauty is an inside job
I have come to a realization. I am no longer willing to accept a life of mediocrity. I feel as though, up until this point, I have floated along, hitting mile markers in life that have been set by my expectations of life as it, “should be.” I have two bachelor’s…
I have come to a realization. I am no longer willing to accept a life of mediocrity. I feel as though, up until this point, I have floated along, hitting mile markers in life that have been set by my expectations of life as it, “should be.” I have two bachelor’s degrees, and a master’s degree. I have a well-paying job and a nice, spacious house. I have two children, and two animal children (dog and cat). Along with these accomplishments I have a large amount of student debt, a large waistline, and a small sense of self-worth. I feel embarrassed that I didn’t go further in my education, and that I don’t make more money. I ballooned to a whopping 285 pounds and feel as though I have no self-control and never will. I have an overwhelming sense of being, “not good enough,” and being, “unable, and unworthy, to attain greatness.” I have felt less-than-adequate as a student, in my career, as a mother, as a wife, as a friend, as a homeowner, and as a member of society. I feel as though I have tried, and failed, to set goals, lose, weight, become wealthy, and increase my knowledge. I have a constant stream of negative self talk circulating through my head during every minute of every day, a constant reminder that I haven’t followed through on my dreams and goals. But, I am not these thoughts. I am a woman unwilling to continue settling for mediocrity. I am unwilling to continue merely existing. I have not yet reached my full potential. I am a strong woman who is fully capable, and willing, to put in the work to strive for change. I may have setbacks, or roadblocks, in my journey, but I will continue to strive for constant improvement because I AM RELENTLESS. This is my journey to self-acceptance, and the transformation of my mindset, physique, health, and finances. My intention is to document this journey, and to inspire others to live their lives relentlessly. #relentless #living #motivation #weightloss #weightlossjourney #transformation #inspiration #weightlifting #mindset #selfimprovement #workout #workingout #positiveselfimage #positiveselftalk #workingonmyfitness #nevergiveup #justdoit #stopthinkingstartdoing #achievinggoals #worthy
depression sucks. there’s no way around it. it’s exhausting, physically and mentally. i think in my journey to understand it, i’ve realized one of the most important parts of living as a depressed person is addressing the physical toll as much as the emotional…
depression sucks. there’s no way around it. it’s exhausting, physically and mentally. i think in my journey to understand it, i’ve realized one of the most important parts of living as a depressed person is addressing the physical toll as much as the emotional one. things like showering, staying fed and hydrated, cleaning your living space, and seeing doctors when i need to, are all just as important as figuring out WHY i’m depressed. so, i wanted to share these little things you can do when you’re feeling depressed, to treat yourself well in all aspects.
TRUE STORY: I HATE TRYING ON CLOTHES ❌ • I used to enjoy it when I was teeny tiny and everything was too big (like when I was 19 and weighed just barely 100 pounds). Now that my body has matured into womanhood and I have some meat on my bones, it’s extremely…
TRUE STORY: I HATE TRYING ON CLOTHES ❌ • I used to enjoy it when I was teeny tiny and everything was too big (like when I was 19 and weighed just barely 100 pounds). Now that my body has matured into womanhood and I have some meat on my bones, it’s extremely hard for me to accept the fact that there are clothes that are TOO SMALL for me 🤷🏼‍♀️ The first time I tried on wedding dresses I was on the verge of a panic attack because I was so terrified of how I would look😭 The poor woman at the bridal salon had to talk me off a ledge and get my sweaty shaky body into the first dress. After I got into that first dress I was able to relax a bit and enjoy the process with my friends 👯 👰🏼 This is a horrible mindset and makes no logical sense (I’m well aware). But I’ve been trying really hard to ONLY buy clothes that make me feel FANTASTIC. Why should we wear things that make us self conscious in the name of fashion? 🤦🏼‍♀️ Long story short, wear whatever the fuck you want and wear whatever makes you feel best. These pleather leggings make me feel like a BAMF and I hope everyone can find that piece that makes them feel the same way 🔥 Thank you for coming to my TedTalk ✌️
Turn off your camouflage & shine✨
Art by @zeppelinmoon
Take pride in how far youve come. Have faith in how far you can go. #RiseAndShine #positiveselfimage #shoegame #Shoeshine #posithinker #entrepreneur #lifebyesign #dresstoimpressyourself #friday
Day 4 of ENOUGH: Use your voice. . Each of us has a story and a purpose. A mission. A God-given voice that was uniquely given to you and divinely appointed to you to share. . Own it. Use it. Don’t run from it. Don’t be afraid or ashamed. It’s time to use…
Day 4 of ENOUGH: Use your voice. . Each of us has a story and a purpose. A mission. A God-given voice that was uniquely given to you and divinely appointed to you to share. . Own it. Use it. Don’t run from it. Don’t be afraid or ashamed. It’s time to use that voice for GOOD!
This is your Sunday night reminder that YOU ARE WONDERFUL. ✨ Whether this week was a good week or a bad week, whether you succeeded or made many mistakes, whether you ticked everything off your to do lists or nothing off them, YOU ARE WONDERFUL. You are a…
This is your Sunday night reminder that YOU ARE WONDERFUL. ✨ Whether this week was a good week or a bad week, whether you succeeded or made many mistakes, whether you ticked everything off your to do lists or nothing off them, YOU ARE WONDERFUL. You are a beautiful, sparkling, wonderful human being, who makes the world just a little better simply by being here. As your Sunday comes to and end, and with it the week, be grateful to yourself; give praise where it is due and patience where it is needed. Tomorrow marks the start of another new week, a week full of potential... ...so sleep now, so that tomorrow you can go out into the world again and spread more wonderful ✨ . #youarebeautiful #youarewonderful #youareamazing #youareenough #youareloved #selflove #selfbelief #selfconfidence #selfacceptance #positiveselfimage #selfimage #haveawonderfulweek #sundaynightreminder #sundayeveningreminder #sundayreminder #sundaynight #sweetdreams #laurajaneillustrations
People are always looking for the key to a successful marriage. Asking for the secret to a long and happy marriage. Here’s what we have come up with after our first year. COMMUNICATE! Your partner is not a mind reader. So much misunderstanding comes from…
People are always looking for the key to a successful marriage. Asking for the secret to a long and happy marriage. Here’s what we have come up with after our first year. COMMUNICATE! Your partner is not a mind reader. So much misunderstanding comes from lack of communication and open communication leads to the strongest bond and connection. UNDERSTANDING! Always being quick to kindness and understanding. There will never be a need for anger or an argument when we choose to come from a place of understanding with each other. LOVE! Always lead with love. Come from a place of love before anything else. GROWTH! Promise to grow together and never apart. Always working on becoming the best version of yourself so you may give the best of yourself to each other. Cheers to one year and many more to come! Happy anniversary! I love you @zacharybinx_3
the phrase, “when life gives you lemons, make lemonade” is a favorite of mine. it reminds us to take bad situations and improve them with the resources we have. but — what do we do when we CAN’T improve them? sometimes life is going to give us lemons we can’t…
the phrase, “when life gives you lemons, make lemonade” is a favorite of mine. it reminds us to take bad situations and improve them with the resources we have. but — what do we do when we CAN’T improve them? sometimes life is going to give us lemons we can’t sweeten. and that’s okay. it’s okay to look those problems in the face and say you learned something from them. you couldn’t change them, and it made you build new skills and better habits to help you face them next time. not everything can be solved with a bit of sugar. life is going to leave a sour taste in your mouth at times, and there’s nothing wrong with that. 🍋
When you know and accept your self worth its impossible for outside forces to keep you down. You may stumble over others opinions, but thats just a temporary setback. #MensMentalHealth #MentalHealth #MentalHealthJourney #SelfLove #PositiveSelfImage #PositiveMasculineAchievement…
Woah... when did that get there? 💪🏼😳
Woah... when did that get there? 💪🏼😳
Haircuts for the community!!!! #positiveselfimage
#Repost @girlswhoconquer with @get_repost ・・・ During the conference, the attendees had the opportunity to ask questions to a panel of their peers. Unfortunately, we were unable to finish all of the anonymous questions. Visit our website to see the answers…
#Repost @girlswhoconquer with @get_repost ・・・ During the conference, the attendees had the opportunity to ask questions to a panel of their peers. Unfortunately, we were unable to finish all of the anonymous questions. Visit our website to see the answers to the questions! (The link is in our bio) Parents, because of the sensitive nature of some of the questions, we highly recommend that you discuss each question with your child. Feel free to reach out to us if you need assistance. We have licensed counselors on staff. https://girlswhoconquer.wixsite.com/empower/blog #empoweringgirlsforlife #girlswhoconquer #girlsconference #girlsconference2019 #sanantoniomoms #moms #momsofinstagram #teengirls #leadership #overcominglowselfesteem #forgiveness #positiveselfimage #teens #dads #dadsofinstagram #dadsofteens #momsoffacebook #momsofsocialmedia #sanantonio #sanantoniotexas #texas
It’s funny, because when I look at photos from a few years ago (or many years ago) I always think, damn, I looked pretty good! 💁🏻‍♀️ But then I remember that at that time, I didn’t like my tummy, or my upper arms, or whatever. 🤔 So, whoever needs to hear…
It’s funny, because when I look at photos from a few years ago (or many years ago) I always think, damn, I looked pretty good! 💁🏻‍♀️ But then I remember that at that time, I didn’t like my tummy, or my upper arms, or whatever. 🤔 So, whoever needs to hear this today: don’t criticize yourself. There’s no point! You’re just fine the way you are. 👌🏻 Love yourself! ✨💕 . . . . . . #loveyourself #youareabadass #believeitachieveit #selfcare #selflove #loveyourbod #positiveselftalk #positiveselfimage #beautydaily #selfcaresunday #dontquityourdaydream #findingyourfearless #manifestyourlife #theuniversehasyourback #dreamersanddoers #quietmind #youarepowerful #meditatedaily #lawofabundance #yourvibeattractsyourtribe #reclaimthehappy #stillswithstories #thatauthenticfeeling #makeitblissful #capturequiet #ofsimplethings #thesimpleeveryday #insearchofjoy #seeksimplicity #myhappyviews
Throwback to creativity... Comfortable in my skin. As any woman should be. Second pic thanks to my buddy @mrbonenkamp 
#positiveselfimage #comfortableinmyskin #photography #women #lovelife❤
I won a giveaway with the amazing @journey_to_wellness_ and decided to gift my prize to one of you! If you aren’t already following her, go to her page now to check out her amazing artwork. The winner of this drawing will get three digital cartoon prints…
I won a giveaway with the amazing @journey_to_wellness_ and decided to gift my prize to one of you! If you aren’t already following her, go to her page now to check out her amazing artwork. The winner of this drawing will get three digital cartoon prints and a 75% off coupon for her Etsy store! Her artwork is so darling and uplifting, I can think of so many great ways to use it! . Here’s how to win: 1. Follow @drheidigreen and @journey_to_wellness_ 2. Like this post and tag two friends in the comments. 3. Share this post to your story. . As always, one bonus entry goes to anyone who subscribes to my email list at drheidigreen.com. . A winner will be drawn on Friday. Good luck! 😊😊 . . . #giveaway #giveaways #selfcare #mentalhealthawareness #goodmentalhealth #healingtogether #selfhelptools #selfcarethread #selfcarematters #copingskills #healthycopingskills #positivecopingskills #emotionalhealth #emotionalhealthmatters #emotionalwellness #emotionalwellbeing #mentalhealthadvocacy #bekindtoyourself #selfkindness #selfencouragement #selftalkmatters #positiveselftalk #positiveselfimage #buildingselfesteem #validateyourself #selfacceptanceiskey #mentalhealthblog #mentalhealthblogger #endthestigmaofmentalhealth
Self image is something I believe lots of people struggle with. I do for sure! My inner critic is rough and tells me I am fat or ugly. But I consciously wake up and tell myself I am beautiful! I am perfect as me! I am me and that is enough. #freshfabulousfun…
Conductive hearing loss is a type of hearing disability that is related to microtia. It is caused by the faulty outer ear (pinna) that causes restriction to the sound waves and stops it from reaching the inner part of the ear. Hence, microtia does affect…
Conductive hearing loss is a type of hearing disability that is related to microtia. It is caused by the faulty outer ear (pinna) that causes restriction to the sound waves and stops it from reaching the inner part of the ear. Hence, microtia does affect the hearing ability of an individual. The level of difficulty in hearing depends on the degree of deformity. With microtia surgery, one can improve the shape, size and structure of the ear lobe as a result of which the hearing ability also improves. To know more, call us at +91-9820058253 / +91-022-26300079 or drop an email at: drparagtelang @gmail.com or visit our website www.microtia.in. #earreconstruction #microtia #microtiakids #prominentearproblem #protrudingear #otoplasty #microtiasurgery #ribcartilage #microtiasurgeon #microtiasurgeryinmumbai #earsurgery #earreconstructioninindia #positiveselfimage #cosmeticsurgeoninmumbai #drparagtelang #themicrotiatrust Disclaimer: This post is intended for educational and informative purposes only. In no way, Microtia India Trust, Dr. Parag Telang and his associates make any representations or guarantees regarding the accuracy and reliability of the surgeries or advocate about any treatment showcased through this post. The information provided through this post shall also not be treated as a substitute for advice/consultation from a verified medical practitioner. The images are subject to copyright and in no way be distributed further without permission. यह पोस्ट केवल शैक्षिक और सूचनात्मक उद्देश्यों के लिए है। माइक्रोशिया इंडिया ट्रस्ट, डॉ. पराग तेलंग और उनके सहयोगी इस पोस्ट के माध्यम से दिखाए गए किसी भी उपचार के बारे में सर्जरी की सटीकता और विश्वसनीयता के बारे में गारंटी नहीं देते हैं। इस पोस्ट के माध्यम से प्रदान की गई जानकारी को किसी भी सत्यापित मेडिकल प्रैक्टिशनर से सलाह / परामर्श के विकल्प के रूप में नहीं माना जाएगा। छवियां कॉपीराइट के अधीन हैं और किसी भी तरह से बिना अनुमति के आगे वितरित नहीं की जा सकती हैं।
During the conference, the attendees had the opportunity to ask questions to a panel of their peers. Unfortunately, we were unable to finish all of the anonymous questions. Visit our website to see the answers to the questions! (The link is in our bio) Parents,…
During the conference, the attendees had the opportunity to ask questions to a panel of their peers. Unfortunately, we were unable to finish all of the anonymous questions. Visit our website to see the answers to the questions! (The link is in our bio) Parents, because of the sensitive nature of some of the questions, we highly recommend that you discuss each question with your child. Feel free to reach out to us if you need assistance. We have licensed counselors on staff. https://girlswhoconquer.wixsite.com/empower/blog #empoweringgirlsforlife #girlswhoconquer #girlsconference #girlsconference2019 #sanantoniomoms #moms #momsofinstagram #teengirls #leadership #overcominglowselfesteem #forgiveness #positiveselfimage #teens #dads #dadsofinstagram #dadsofteens #momsoffacebook #momsofsocialmedia #sanantonio #sanantoniotexas #texas
Now that shes back in the atmosphere With drops of Jupiter in her hair, hey, hey She acts like summer and walks like rain Reminds me that theres a-time to change, hey, hey Since the return of her stay on the moon She listens like spring and she talks like…
"Now that she's back in the atmosphere With drops of Jupiter in her hair, hey, hey She acts like summer and walks like rain Reminds me that there's a-time to change, hey, hey Since the return of her stay on the moon She listens like spring and she talks like June" -train Join @art.tarzilace for #createartasanasunday Doesn't have to be yoga, anything goes. Show us your creativity by using the hashtag and tagging tarz #jupiter #dropsofjupiter #galaxyyoga #universe #goddess #spiritualbeing #stripdownsundays #positiveselfimage #instayoga #yogacommunity
“Dear me, you’re doing your best and that’s okay. You’re not supposed to be perfect. You’re going to make it. Love, Me xoxoxo”⁣ •⁣ it’s good to remind yourself that you’re only human, and you’re doing your best. you can’t expect perfection all the time, and…
“Dear me, you’re doing your best and that’s okay. You’re not supposed to be perfect. You’re going to make it. Love, Me xoxoxo”⁣ •⁣ it’s good to remind yourself that you’re only human, and you’re doing your best. you can’t expect perfection all the time, and it’s okay to take a break. you’re going to reach your destination. let yourself rest.
Here I am in the Art of Living Bangalore Ashram co-teaching an Intuition Process course. Last summer, I travelled to India, too. I sat for a teacher training course where no one knew me. I looked up at the teachers sitting in chairs (like the one Im sitting…
Here I am in the Art of Living Bangalore Ashram co-teaching an Intuition Process course. Last summer, I travelled to India, too. I sat for a teacher training course where no one knew me. I looked up at the teachers sitting in chairs (like the one I'm sitting on in this picture) and enjoyed my spot on the floor as a student🙂. I got to drop the role of teacher. I got to drop being "Julia". I felt free. I noticed the feeling of freedom that came with having no image, and I have done my best to hold onto that feeling even while playing all my roles back in real life🙂. Because self image binds us even more than our public image. "Your self image, whether good or bad, causes misery. When you think good about yourself, in a subtle manner you think bad about others. Then feelings like anger, jealousy, and hatred follow. When think bad about yourself, you feel low, and again you start getting angry and hating everyone. When you think good about yourself, you are in trouble. When you think bad about yourself, you are in great trouble! So drop your self-image" @srisriravishankar #intuition #india #yogateacher #selfimage #positiveselfimage #yogajourney #yogalife #sprituality #spiritualseeker #spiritualquotes #artofliving #srisriravishankar #guruji #yogagirl #meditation #mindfulness #freedom #ego
When you discover your self-worth you will lose interest in anyone who doesnt see it 🖤

#bodyconfidence #positiveselfimage #selfworth #believeinyourself #loveyourself #loveyourbody
Good morning 🌹, above pictures are all me. I was always obsessive with sports and my looks, also because of the situation between my parents. And many years later I created the same situations between me and my partner. I was always running away and wasnt…
Good morning 🌹, above pictures are all 'me'. I was always obsessive with sports and my looks, also because of the situation between my parents. And many years later I created the same situations between me and my partner. I was always running away and wasn't even close to happiness. You see it also in my weight... I was really sporty but over the years I did some plussize modeling too and then I lost too much weight again to be fit for the job. And so on and on. What I would like to say is that happiness should never depends on how you look, but I was always busy with 'how would he or she think I will look in this outfit. And I can't eat too much with other persons, what will they think of me'... Ullghhh, I get really tired if I read it now... And real cliché, it's on the inside what counts and THAT'S the truth! It's sometimes so difficult to not get caught up with all the social media hypes regarding beauty, fillers and botox etc (suit yourself off course). Everyone needs at least 10K+ followers and for what?! Social pressure?! Please be your beautiful selve, see the real you and let everybody enjoy your sparkles ✨ because you have so much beauty on the inside 😘. The only mirror you need is a mirror who tells you how beautiful you are without all the "extra's". Ok, maybe it's handy that you have a mirror who tells you also if you have peanut butter on your cheek 😜. But please put all the extra layers down, show the world the real you, no filters, just you and let your home be a warm, loving and respectful environment 💜💖. With love, Simoon #selfimage #positiveselfimage #obsessive #behaviour #sports #looks #depressed #environment #homeenvironment #divorcedparents #runningaway #gainingweight #losingweight #anorexiabulimia #happiness #sad #notasafehome #sportive #positivethinking #talk #cliche #itswhatsinsidethatcounts #bodypositive #hypes_media #mediahype #botox #fillers #plasticsurgery #plussize #home
Don’t let others negative feelings bring you down, people often portray what they’re feeling inside, so if someone is treating you badly and there doesn’t seem to be an explanation - try not to take it to heart and instead react with kindness. HOWEVER sometimes…
Don’t let others negative feelings bring you down, people often portray what they’re feeling inside, so if someone is treating you badly and there doesn’t seem to be an explanation - try not to take it to heart and instead react with kindness. HOWEVER sometimes people are just d*ckheads so factor that one in too and let things go over your head instead of giving them the reaction they want - you will feel better & leave them to question their unprovoked behaviour.
If balancing oreos on your head becomes an Olympic sport, my kid has it down. . . I choose to celebrate all her successes no matter how silly because I want her to embrace those qualities and love who she is. . . It broke my heart today when one of my teens…
If balancing oreos on your head becomes an Olympic sport, my kid has it down. . . I choose to celebrate all her successes no matter how silly because I want her to embrace those qualities and love who she is. . . It broke my heart today when one of my teens didn't want her picture taken because she didn't have makeup on so that somehow makes her less. . . How we talk to ourselves and about ourselves affects our kids. They hear it and believe that they should feel the same about themselves. . . Let's be uplifting to ourselves. . . #turtletribe #fitpastor #officesupplyjunkie #secretpokemonobsesser #fitgirlsgotgoals #toughbutworthit #tattooedmom #piercedandinked #piercedmom #pierced #inkedmom #pokedex #pastor #youthpastor #closetgirliegirl #goalcrushingmoms #musclesandmascara #thoughtoftheday #positiveselftalk #positiveselfimage
CAST OR NOT I GOTTA GET IT IN ♥️♥️🏋️‍♀️🏋️‍♀️ MY MEDICINE!! pain meds make me feel groggy I LOVE THIS FEELING BETTER FOR MY ANXIETY THIS COULD BE LIFE OR DEATH FOR ME SO I HAVE TO STAY HEALTHY #healthybodies #healthyminds #mentalhealth #positiveselfimage #nolimits…
Proud to be associated with Miss India Brainy Beauty. A pageant that celebrates both beauty and brains! For the new breed of Indian women. Do register and explore your true potential!! Auditions on 25th August 😊👍 #mumbaiauditions #beautypageant #celebrateyourself…
Proud to be associated with Miss India Brainy Beauty. A pageant that celebrates both beauty and brains! For the new breed of Indian women. Do register and explore your true potential!! Call now!! #mumbaiauditions #beautypageant #celebrateyourself #mumbaimoms…
Fall in love with who you are becoming.

Love, light, and gratitude. ALWAYS🖤
Fall in love with who you are becoming. Love, light, and gratitude. ALWAYS🖤
This is an exercise in positive self image. This customer and I both have issues with how we look in this photo. But we decided to post it nonetheless. Because one bad photo doesnt mean we arent cute in real life in our matching #emilyandfin dresses. #positiveselfimage…
This is an exercise in positive self image. This customer and I both have issues with how we look in this photo. But we decided to post it nonetheless. Because one bad photo doesn't mean we aren't cute in real life in our matching #emilyandfin dresses. #positiveselfimage #youarebeautiful
Reposted from @drheidigreen - Numbing out is not the same as self-care. Self-Care nurtures and replenishing is while numbing out just serves as an escape. . When we engage in self-care we feel rejuvenated afterwards thank to the healing effect healthy self-care…
Reposted from @drheidigreen - Numbing out is not the same as self-care. Self-Care nurtures and replenishing is while numbing out just serves as an escape. . When we engage in self-care we feel rejuvenated afterwards thank to the healing effect healthy self-care has on us. We are likely to feel just as bad (if not worse) after numbing out. . Check out my latest blog on @healthyplace to learn more about the difference. I’ve also included a video detailing the many facets of healthy self-care with some examples of activities for each one. Link in bio. . How will you practice healthy self-care this weekend? . . . #selfcareisnotselfish #selfcaredaily #selfcare #selfcarelove #dailygratitude #gratitudedaily #selfhelptools #selfcarethread #selfcarematters #copingskills #healthycopingskills #positivecopingskills #emotionalhealth #emotionalhealthmatters #emotionalwellness #emotionalwellbeing #mentalhealthadvocacy #bekindtoyourself #selfkindness #selfencouragement #selftalkmatters #positiveselftalk #positiveselfimage #buildingselfesteem #validateyourself #selfacceptanceiskey #mentalhealthblog #mentalhealthblogger #emotionalhealing #selfhealing
❄️ February to August ☀️ Just as the seasons change, so has my physique. The scale show Ive lost 6 pounds. The selfies show Ive leaned out. What doesnt show? All the mental changes. And those are my favorite. Because I see these photos and am proud of…
❄️ February to August ☀️ Just as the seasons change, so has my physique. The scale show I've lost 6 pounds. The selfies show I've leaned out. What doesn't show? All the mental changes. And those are my favorite. Because I see these photos and am proud of every single one. I like my body in each photo. I don't look at my body and critique everything I hate or wish to change. I look at it and see strength and beauty. I've been disciplined and consistent. I've been strong and gotten back on track each time I've faltered. I've learned to appreciate that progress is slow and chaotic, not fast and linear. I've learned to like myself. And that is by far my biggest and greatest accomplishment. Do I like how I look physically more than I did two years ago? Certainly. But I *love* how I feel about myself 1000000x more. I document my progress for me. It empowers me. It motivates me. And it reminds me to be kind to myself. Always. #discipline #disciplineovermotivation #consistency #fitness #fitnessjourney #fitnessmotivation #girlswholiftheavy #liftheavy #thickthighs #progress #transformation #selfie #selfconfidence #selflove #positiveselftalk #positiveselfimage #bekindtoyourself #loveyourself #idoitforme
Day 20: today is a bittersweet day... one of my favorite workout tanks is now baggier on me than ever before. ⁣ ⁣ Okay let’s be real — it’s more sweet than bitter! 😍 I believe Michael Buble’s song “Feeling Good” is the perfect song to describe how I feel…
Day 20: today is a bittersweet day... one of my favorite workout tanks is now baggier on me than ever before. ⁣ ⁣ Okay let’s be real — it’s more sweet than bitter! 😍 I believe Michael Buble’s song “Feeling Good” is the perfect song to describe how I feel today. Only 34 workouts in & I am already stronger, leaner, & finding more confidence in the amazing capabilities my body can do. ⁣ ⁣ God, you did so good! Man, our bodies are amazing! 💜
Numbing out is not the same as self-care. Self-Care nurtures and replenishes while numbing out just serves as an escape. . When we engage in self-care we feel rejuvenated afterwards thank to the healing effect healthy self-care has on us. We are likely to…
Numbing out is not the same as self-care. Self-Care nurtures and replenishes while numbing out just serves as an escape. . When we engage in self-care we feel rejuvenated afterwards thank to the healing effect healthy self-care has on us. We are likely to feel just as bad (if not worse) after numbing out. . Check out my latest blog on @healthyplace to learn more about the difference. I’ve also included a video detailing the many facets of healthy self-care with some examples of activities for each one. Link in bio. . How will you practice healthy self-care this weekend? . . . #selfcareisnotselfish #selfcaredaily #selfcare #selfcarelove #dailygratitude #gratitudedaily #selfhelptools #selfcarethread #selfcarematters #copingskills #healthycopingskills #positivecopingskills #emotionalhealth #emotionalhealthmatters #emotionalwellness #emotionalwellbeing #mentalhealthadvocacy #bekindtoyourself #selfkindness #selfencouragement #selftalkmatters #positiveselftalk #positiveselfimage #buildingselfesteem #validateyourself #selfacceptanceiskey #mentalhealthblog #mentalhealthblogger #emotionalhealing #selfhealing
Date night!! . . Having a date night is VERY important for a marriage especially once you’ve had kids. It’s a time to catch up and just enjoy each other company. A time to talk through topics that have had to be tabled until a better time. A time to remind…
Date night!! . . Having a date night is VERY important for a marriage especially once you’ve had kids. It’s a time to catch up and just enjoy each other company. A time to talk through topics that have had to be tabled until a better time. A time to remind yourself that we’ve chosen to live this life forever with this person. For better or worse, richer or poor, and sickness and health. Til death part us. . . Sushi - 🤤 Nothing better then fresh seafood at the sushi bar. Bonus when the sushi chef gives you some extra tasters just because. . . Feeling blessed in many ways!! . . One thing we noticed - usually we would have had twice the sushi bill - well because we could and did eat twice the amount of sushi. But now we get fuller faster and can’t “pack it away” like we use to. Note to self - maybe order sashimi more next time. 😬 too much rice for me. It kept expanding and expanding. Not use to THAT much rice. . . . #datenight #sushi #marriedmybestfriend #marriedwithkids #forbetterorworse #spartancouple #spartanwomenfbgroup #dateyourspouse #healthymarriage #sunkissed #glorytogod #blessedbygod #tohimtheglory #healthifestyle #spartantraining #healthyliving #fitnessjourney #curvygirlsrock #curvyfitness #plussizefitness #spartanwomen #strongwomen #myfitnessjourney #curvyandfit #bodypositive #selfimage #positiveselfimage #stronggirls #glorifygod #beautybeyondsize @torridfashion @spartan @spartan40official @spartanrace @spartanwomen @fit_fat_dad
Hi, My name is Jenny. And Im a sugar-holic. I kinda wish there really was a group for this addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know sugar is an extremely addictive substance? It’s also lurking EVERYWHERE in our food. Detoxing from sugar can bring many physical…
Hi, My name is Jenny. And I'm a sugar-holic. I kinda wish there really was a group for this addiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you know sugar is an extremely addictive substance? It’s also lurking EVERYWHERE in our food. Detoxing from sugar can bring many physical and mental benefits. Learn about these benefits and how essential oils can help with cutting sugar out of your diet in the link below. https://www.doterra.com/US/en/blog/healthy-living-sugar-detox-with-essential-oils #spoilyourself #treatyourself #treatyoself #selfcare #loveyourself #positiveselfimage #taketimeforyourself
“I AM...... “
——————————————— Talk to yourself like you would someone you love. 🥰🤩
.
.
.
#selflove #positiveselftalk #positiveselfimage #earnednotgiven #loveyourself #bossbabe #confidence #beauty #crossfitteens #crossfitpreteens #summersession
Out to @thesambucagroup for a cheeky lunch with friends! The sauces on the potato skins aren’t vegan 😩 so I only had ones not touching sauce and shared with my little lady. The pasta however was vegan and I even had the chef come out to reassure me 😂 I don’t…
Out to @thesambucagroup for a cheeky lunch with friends! The sauces on the potato skins aren’t vegan 😩 so I only had ones not touching sauce and shared with my little lady. The pasta however was vegan and I even had the chef come out to reassure me 😂 I don’t know the syns but I guessing I’m all syned out for the day. What do you think? . . #SlimmingWorld #slimmingworlduk #veganslimmingworld #swuk #swmotivation #whatveganseat #gethealthy #slimmingjourney #itsthelittlethingsinlife #weightlossvegan #fooddiary #healthynotboring #healthylifestyle #slimmingworldmotivation #vegansofinstagram #weightloss #veganweightloss #positiveselfimage #plantbased #veganfoodlover #slimmingworldmotivation #feelgoodfood #friendsnotfood
The other day I had the chance to listen to @thebirdspapaya speak about how she wished she had taken the time to love herself during a time when she thought she wasn’t enough. While listening to the @thepapayapodcast I cried along with her, realizing that…
The other day I had the chance to listen to @thebirdspapaya speak about how she wished she had taken the time to love herself during a time when she thought she wasn’t enough. While listening to the @thepapayapodcast I cried along with her, realizing that I am that girl now. I find it hard to love myself, even at the smallest I have been. I hope to one day truly love myself, uniquenesses (not imperfections or flaws!!!!!) and all. Thank you, Sarah, for speaking your piece - it made me step back and take a moment of personal reflection that I didn’t know I needed✨ . . . . . #thefauxflex #affirmations #positiveselftalk #selfcare #selflove #bodylove #positiveselfimage #selfesteem #bodypositive #goodvibes #thebirdspapaya #thepapayapodcast #blogger #lettinggoofleo #selflove #girlpower #art #artsy #girlempowerment #foodie #insta #digitalcreator
When is the last time you did something for yourself in the spirit of self-care? . . So, sometimes we find it difficult to think of our own needs. We are under the impression that to think of ourselves, is selfish. But self-care is not selfish, it’s necessary.…
When is the last time you did something for yourself in the spirit of self-care? . . So, sometimes we find it difficult to think of our own needs. We are under the impression that to think of ourselves, is selfish. But self-care is not selfish, it’s necessary. . . I promote self-care in its many forms because I believe that in order to be of service to those around you, you must first make sure that you are taken care of. You can’t pour from an empty cup. Take care of yourself and in turn all the people who are around you will benefit as a result. 😉😉😉😉 . . 🔷🔷🔷🔷 Here’s to brighter days 💜💜💜💜💕💕💕💕 🌈🌈🌈🌈🕊🕊🕊🕊 #Restoration #Healing #Selflove💯💯💯💯 #Mindfulness #SelfCare #TakeCareOfYou #BeTrueToYou #LoveYourself #PracticeSelfCare #Happiness #OverallWellbeing #MentalHealth #EmotionalHealth #SpiritualHealth #PhysicalHealth #SelfCareIsNecessary #PositiveThoughts #PositiveSelfThoughts #HappyThoughts #PositiveSelfImage #InnerThoughts #PositiveThinking #Positivity #PositiveSteps #Uplift #UpliftOthers #PositiveSupport #PositiveReinforcement
🚨MENTAL HEALTH TALK!🚨 Day 7: Im only human!😌 You should be your biggest fan, and motivation. You should be tough on yourself and push harder each day. But you should also let yourself breath. If you make a mistake: ✅Acknowledge it! ✅Take ownership of it!…
🚨MENTAL HEALTH TALK!🚨 Day 7: I'm only human!😌 You should be your biggest fan, and motivation. You should be tough on yourself and push harder each day. But you should also let yourself breath. If you make a mistake: ✅Acknowledge it! ✅Take ownership of it! ✅Learn from it! ✅And move past it! Don't beat yourself up or tear yourself down. Most times our judgement of ourselves tend to beworse than what anyone else could ever think or say.💯🤔💭 @underthought_athletics #futurefirefighter #beatdepression #overcomeanxiety #mentalhealth #mentalhealthawareness #mentalhealthmatters #positiveselfimage #positiveselftalk #positivethoughts #positivevibes #healthymindset #strongmind
When you look in the mirror, what do you see? . . It’s important to have a positive self image. The way that you see yourself reveals itself as soon as you enter the room. Before you concern yourself with what others think of you, remember that what you think…
When you look in the mirror, what do you see? . . It’s important to have a positive self image. The way that you see yourself reveals itself as soon as you enter the room. Before you concern yourself with what others think of you, remember that what you think about yourself, matters most! ☝🏽☝🏽☝🏽☝🏽 . . 🔷🔷🔷🔷 Here’s to brighter days 💜💜💜💜💕💕💕💕 🌈🌈🌈🌈🕊🕊🕊🕊 #Restoration #Healing #Selflove💯💯💯💯 #LoveYourself #PositiveSelfImage #LoveYourself #YouMatter #StayTrueToYou #YouAreSpecial #ChooseYou #SelfCare #HeartHappy #HappySouls #SoulSalvation #HealUrSoul #LovingSouls #SoulJourney #OverallWellBeing #RelationshipGoals #DoYou #LoveWins #UniversalReward #Blessings #SelfReflection #YourHeart #YourHeartMatters #Heart
#Repost @girlswhoconquer with @get_repost ・・・ If you didnt make it to the conference, dont worry! GIRLS WHO CONQUER is coming back! Stay connected for more details and to find out how you can help ensure that girls can attend for FREE!!! #empoweringgirlsforlife…
#Repost @girlswhoconquer with @get_repost ・・・ If you didn't make it to the conference, don't worry! GIRLS WHO CONQUER is coming back! Stay connected for more details and to find out how you can help ensure that girls can attend for FREE!!! #empoweringgirlsforlife #girlswhoconquer #girlsconference #girlsconference2019 #sanantoniomoms #moms #momsofinstagram #teengirls #leadership #overcominglowselfesteem #forgiveness #positiveselfimage #teens #dads #dadsofinstagram #dadsofteens #momsoffacebook #momsofsocialmedia #sanantonio #sanantoniotexas #texas