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Photos, videos and stories from instagram posts tagged with #overcome

Images, videos and stories tagged with #overcome

•At the end of the day we can endure much more than we think we can. -Frida Kahlo• #Overcome #WomenEmpowerment #BellionDollarBeauty #BellionDollarMindSet #LashLadies #ClovisLashes #FallVibes #EyelashExtensions
Ekene Nwosu completed his undergraduate education at Harvard University, then earned his Medical Degree at Columbia University. He then decided that a Medical career was not for him. Listen and find out why he decided not to practice Medicine. Listen on iTunes,…
Ekene Nwosu completed his undergraduate education at Harvard University, then earned his Medical Degree at Columbia University. He then decided that a Medical career was not for him. Listen and find out why he decided not to practice Medicine. Listen on iTunes, Google Play, Spotify, TuneIN, or www.passyourlimit.com. Standby to Pass Your Limit! 👊🏾 . . . #ivyleague #medicine #columbiauniversity #university #medicalschool #black #blackman #podcast #blackpodcast #resilience #overcome #passion #heart #noregrets #special #mentalhealth #mentalhealthawareness #leader #leadership #mentaltoughness
The word “overcome” is the Greek word nikos, which is also the word for victory. But the grammar used in this statement does not imply a single victory in the past, but a continuous and abiding victory. Therefore, the idea that this Greek word presents is…
The word “overcome” is the Greek word nikos, which is also the word for victory. But the grammar used in this statement does not imply a single victory in the past, but a continuous and abiding victory. Therefore, the idea that this Greek word presents is this: “I have overcome the world; I am still overcoming the world; and I will always be in an overcoming position over the world!” If you’ll make the choice today to get up, brush off the dirt, tell your mind and emotions to be silent, and submit yourself to these words of Jesus, the Holy Spirit will begin to fill you with new strength so you can come through the difficult situations you are facing victoriously. And as you rely on God’s power to bring you to the place of victory you desire, you will learn how to overcome every challenge you will ever face in life!
When you confront a difficulty, it is so hard to feel or understand that you can ease out of the situation. It’s not easy. It will take you time, courage, and coming to peace about the situation. No matter how horrible, it’s the flow of time and peace that…
When you confront a difficulty, it is so hard to feel or understand that you can ease out of the situation. It’s not easy. It will take you time, courage, and coming to peace about the situation. No matter how horrible, it’s the flow of time and peace that will transform you out and in a better circumstance. #overcome #womensmentalhealth #mentalawareness #trauma #selfhelp #neuropsychology #powerofthemind #overcomingfear #nourishyoursoul #mentalhealthmatters #mindset #peacelooksgoodonyou #mentalhealthjourney #mentalhealthadvocate
I feel like I’ve restarted my life so many times in my 20’s. Like I’m going in circles. I’m not complaining though, I’ve learned a lot from my mistakes. I’ve learned to stick up for myself, and not to settle for less than I deserve. Life has humbled me with…
I feel like I’ve restarted my life so many times in my 20’s. Like I’m going in circles. I’m not complaining though, I’ve learned a lot from my mistakes. I’ve learned to stick up for myself, and not to settle for less than I deserve. Life has humbled me with my fair share of harsh realizations over the years, but I’ve always been good at adapting to change. I’ve always searched for stability in the most unstable people in the past, because I try to see the best in others, and that may be my biggest weakness. However, I’ve finally learned to provide my own stability, and to advocate for what’s best for my kids and I. For that I am proud. For all those times I’ve started over, I’ve done it with a fresh perspective. I’ve laughed, I’ve cried, I’ve loved, and I’ve lost. But most importantly, I’ve grown. 29 will be my most selfish year yet, because I’ve given so much love to those who didn’t deserve it over the years. So this year, I love myself, 29 year old me. She deserves my love. She is wiser, she is stronger, and now she’s even thinner than 20 year old me anyways. 😝🤘🏻• • • • #29thbirthday #bedtimethoughts #imnotnormallysolongwinded #selflove #staypositive #havefaith #loveyourself #likeadamnchameleon #adapt #overcome #grow
Arm day best day Workout when you can Workout where you can Just keep your body moving. @ninjamrn thanks for reminding us to move!! 👊🏻👊🏻👊🏻 🏋🏻‍♂️👮🏻‍♂️✌🏼 🇺🇸💪🏼🤙🏻 - - @buckedupsupps —————code FREITAG20 for 20% off - - - @tuffwraps —————code FREITAGTUFF for 10%…
Arm day best day Workout when you can Workout where you can Just keep your body moving. @ninjamrn thanks for reminding us to move!! 👊🏻👊🏻👊🏻 🏋🏻‍♂️👮🏻‍♂️✌🏼 🇺🇸💪🏼🤙🏻 - - @buckedupsupps —————code FREITAG20 for 20% off - - - @tuffwraps —————code FREITAGTUFF for 10% off - - - - #goals #mytherapy #fitness #fitnessmotivation #gainz #gymrat #doittolookgoodnaked #doitfortheholyshityougothot #traininsaneorremainethesame #fitdeputy #fitpolice #doitforyou #nextlevelathletics #focus #effort #overcome #training #handbalancing #humbleandhungry #inkedandfit #DASBrandAmbassador #GetBuckedUp #DASlabs #deerantlerspray #buckeduppolice #buckedupsupps #DASlabsFam
DE lower - Deadlift singles @ 500 and SSB Squat doubles @ 350 + Doubled Minis. 45 degree back raises, Bulgarian split squats, hip abductor, and decline sit ups. @s.m.mccreery Worked up to a top single on Pin Press, 3x3 decline bench @ 180, and hit shoulder…
I had an idea for myself! Going to try creating #mealcollages of the meals Im looking forward to for the week! It would be amazing if I could work up to doing this per day but per week is a nice goal for now! The bottom right is my lovely meal of chicken…
I had an idea for myself! Going to try creating #mealcollages of the meals I'm looking forward to for the week! It would be amazing if I could work up to doing this per day but per week is a nice goal for now! The bottom right is my lovely meal of chicken wings, cucumbers, a plum, and cottage cheese! All fruits and veggies were bought with @imperfectproduce delivered right to my door!! Shrimp has always been a fear food but I am looking forward to making it with some gluten free ricotta stuffed ravioli! Lastly, some meal prepping with chicken, potatoes, and green beans sounds lovely!
💜💜 𝓖𝓮𝓷𝓽𝓵𝓮 𝓡𝓮𝓶𝓲𝓷𝓭𝓮𝓻 💜💜 never be embarrassed to struggle. . there is absolutely no shame in working hard to get where you want to be. . keep fighting because, God turns brokenness into beauty. #discoverycoach #lifestrategist #workhard #dothethings #lifecoach…
👈🏼Read👏🏼that👏🏼again👏🏼 #determination #mindset #overcome #bebrave #thrivethrulife
I had the privilege of talking to someone recently who has had narcissists in her life⁣ ⁣ and we helped her integrate some of her experiences ⁣ ⁣ and get her clarity on how to move forward.⁣ ⁣ I could (and will) write a book on everything I’ve learned in…
I had the privilege of talking to someone recently who has had narcissists in her life⁣ ⁣ and we helped her integrate some of her experiences ⁣ ⁣ and get her clarity on how to move forward.⁣ ⁣ I could (and will) write a book on everything I’ve learned in dealing with these types⁣ ⁣ the lessons⁣ ⁣ the upgrades⁣ ⁣ the takeaways⁣ ⁣ the transformation⁣ ⁣ but the one thing I want to mention right now is the way they tend to crush our inner compass⁣ ⁣ our sense of our own desires⁣ ⁣ our own yes and no.⁣ ⁣ This, sisters, makes it very difficult to navigate life and relationships⁣ ⁣ We NEED a sense of who we are⁣ ⁣ We NEED our inner compass⁣ ⁣ We NEED to know and trust ourselves in order to be truly happy and fulfilled.⁣ ⁣ If these are things you desire to build in your life, I’m taking on a limited number of 1:1 clients. ⁣ ⁣ In our work together we’ll help you build a sense of safety and power in your own nervous system so that you can create the intimacy you desire in your relationships.⁣ ⁣ DM me for more details!⁣ ⁣ #mothering #divorcedmom #selfloveadvocate #narcissisticabuse #narcissisticabuserecovery #womenarestrong #mindsetreset #selftrust #innerwork #selfhealers #proudwoman #womenunite #inspiringwomen #overcome #selfdevelopment #selflovewarrior #selflove #radicalselflove #abuserecovery #holisticcoach #goaldigger #womenwithvision #sheconquers #findyourflock #motherhoodiswonderful #motherhoodsimplfied #motherhoodadventures #motherhoodiscolorful #motherhoodsociety
Day 1 of my journaling challenge is complete. Ill check back in after 36 days when I finish the Overcomers Journey - Conquering Your Fears module. #ChallengeAccepted #Journaling #OnTheMend #Overcome #BarnesAndNoble #WritingPrompts #SelfLove #SelfImprovement…
謙遜=けんそん Kenson= Humility I had a bit of an ego blow today, but I’m going to adapt to the situation & fix it for the future. Failures/Being humbled I frequently find to be an opportune time to learn & take a moment to see your progress, just don’t forget that…
1. Big shout out to my homegirl from Jacksonville @theabchick we absolutely killed our training out in Las Vegas give her a follow her last competition for the season is coming up this weekend so lets show our support and @projectjoey we missed you buddy…
1. Big shout out to my homegirl from Jacksonville @theabchick we absolutely killed our training out in Las Vegas give her a follow her last competition for the season is coming up this weekend so let's show our support and @projectjoey we missed you buddy I look forward to seeing you next time my friend keep recovering well. 2. @chrisherrera_81 my 5% brother and one of the most Stand Up Guys I know as well as one of the few people that actually motivates me, so great to see you brother. 3. @gabemoen so great to finally be able to catch up with you and I'm glad you made it to the pool party better late than never LOL. 4. @leewakalifts you left me hanging bro you officially owe me a workout and I'm kicking your ass LOL. . #relentless #overcome #roadto300 #sacrifice #bethe5percent. . #GMTGS . #justaconstructionworker . #blackblood . . #livingmybestlife #gotgoals #alwaysworking @5percentnutrition #5percentforlife #5percentfamily #richpianalegacy #killit #nevergiveup #BigCGreen #5percentnutrition #5percenter #loveitkillit #gymlife #flex #instagrambodybuilding #igfitnes #workouts #gym #igfitness #Bodybuilding #beard #beardlife
1 mês de consultoria com os mestres @ricajanovits e @nutrigianbussadori e tá aqui o resultado, 4,5kg a menos, perdendo medidas, melhorando a eficiência no treino, fazendo uma alimentação equilibrada, e focando no longo prazo invés de procurar o imediatismo…
1 mês de consultoria com os mestres @ricajanovits e @nutrigianbussadori e tá aqui o resultado, 4,5kg a menos, perdendo medidas, melhorando a eficiência no treino, fazendo uma alimentação equilibrada, e focando no longo prazo invés de procurar o imediatismo como sempre fiz e me dava mal. O objetivo maior é subir em uma competição de fisiculturismo, muitos obstáculos já foram superados e ainda tem uma porrada pela frente.... É só o começo..... E nunca me senti tão bem, fisicamente e mentalmente motivado a um propósito maior. Gratidão! #teamricajanovits #fitness #212 #physicalnutrition #musclestrong #wheightloss #bodybuilding #transformationtuesday #overcome #peace #love #unity #respect #fromfattoflat #maxtitanium #mrolympia #brasil #sp
This weeks #challengethebuck🦌 comes from me. Shrugs to failure. You choose the weight. Weight x reps equals score My video was a little longer than insta allows and I didn’t want to use igtv. If you don’t trust my count I’ll text you the full video lol. 115lbs…
This weeks #challengethebuck🦌 comes from me. Shrugs to failure. You choose the weight. Weight x reps equals score My video was a little longer than insta allows and I didn’t want to use igtv. If you don’t trust my count I’ll text you the full video lol. 115lbs 112 reps. My score is 12,880 👊🏻👊🏻👊🏻 🇺🇸👮🏻🏋🏻‍♂️ 🇺🇸💪🏼🤙🏻 - - @buckedupsupps —————code FREITAG20 for 20% off - - - @tuffwraps —————code FREITAGTUFF for 10% off - - - - #goals #mytherapy #fitness #fitnessmotivation #gainz #gymrat #doittolookgoodnaked #doitfortheholyshityougothot #traininsaneorremainethesame #fitdeputy #fitpolice #doitforyou #nextlevelathletics #focus #effort #overcome #training #handbalancing #humbleandhungry #inkedandfit #DASBrandAmbassador #GetBuckedUp #DASlabs #deerantlerspray #buckeduppolice #buckedupsupps #DASlabsFam
My obstacles were hard but not impossible, my feet were slow but not idle, then as I got older I got faster but sometimes the darkness found my speed But one thing I can always say, is I made it and will make it bc me lord watches me and defends me when I…
My obstacles were hard but not impossible, my feet were slow but not idle, then as I got older I got faster but sometimes the darkness found my speed But one thing I can always say, is I made it and will make it bc me lord watches me and defends me when I can not That is why I am here, that is why my heart finds gladness that’s why joy will always outweigh any grief He is Good #thelordismyshepherd #heleadsmebesidestillwaters #overcome #joy #haveheart #live #free #spirit #neveralone #keepgoing #life #positivenergy #speaktruth #mydefender #fight #salvation #hope #gladness #bestillandknow
When that barbell complex been on your mind. 😍 #barbelltherapy #barbell #overcome
Forcing yourself to face your fears is all about honesty. Taking one step at a time to devour the opportunities in front of you. And ill forever be a work in progress. 🎷 @speakfridays @giselamariaphotography •💯 •👑 •🎷 • #musicquotes #quotes #captions #foryou…
#overcome ✌
Had the pleasure of listening to Bethany Hamilton tell us about her story. She is an overcomer, a health and happiness advocate and she has an unshakable faith in God. #soulsurfer #hawaii #unstoppable #bethanyhamilton #maui #surfing #plexus #grandwailea #overcome…
Get out of your own way. Today I woke up in a very off mood today and wasnt feeling the greatest. This would have been one of the days I would have talked myself out of going to the gym, but its honestly the days I need it the most. So I went anyway and…
Get out of your own way. Today I woke up in a very "off" mood today and wasn't feeling the greatest. This would have been one of the days I would have talked myself out of going to the gym, but its honestly the days I need it the most. So I went anyway and I'm so freaking happy I did! It's so easy to just go through the motions but I marched in there and pushed myself as hard as I could... shoved the negative thoughts into my lifts and got those endorphins running through my body. Now, I'm enjoying the rest of the night anxiety free with my pup and my love. What a beautiful life I have. ❤😀 . . . . . #struggling #struggle #overcome #doitanyway #getoutoftheway #getoutofyourway #endorphins #weightloss #fitstagram #fitspo #makesmehappy #happy #happylife #tuesday #weirdvibes #doit #justdoit #lulu #lululemon #croptop
Tennessee part 2 .. Won novice right hand and left placed 3rd in open class, wonderful experience cant wait for the next one
#overcome #tired #powerthrough #champion  #armwrestling
It takes courage and strength to transcend habits and behaviors that have been with you for quite some time. They lurk in the shadows, hiding in plain sight. They are established and operate without thought. Tonight, before you retire meditate on what you’d…
It takes courage and strength to transcend habits and behaviors that have been with you for quite some time. They lurk in the shadows, hiding in plain sight. They are established and operate without thought. Tonight, before you retire meditate on what you’d like to release and overcome. Pray and ask for assistance from your Source and ancestors, that your elevation takes place. Write it out and burn the paper. Do this as often as you need to until the shift occurs. Be well in and on your journeys. ✨ How are you attaining, maintaining and sustaining #wholisticwhealth? #patterns #peace #power #prosperity #purpose #passion #habits #breakthecycle #breakthepattern #release #overcome #addiction #courage #strength #transcend #elevate #empower #potentialunlimited #rp @kongo4real #thankful
It takes courage and strength to transcend habits and behaviors that have been with you for quite some time. They lurk in the shadows, hiding in plain sight. They are established and operate without thought. Tonight, before you retire meditate on what you’d…
It takes courage and strength to transcend habits and behaviors that have been with you for quite some time. They lurk in the shadows, hiding in plain sight. They are established and operate without thought. Tonight, before you retire meditate on what you’d like to release and overcome. Pray and ask for assistance from your Source and ancestors, that your elevation takes place. Write it out and burn the paper. Do this as often as you need to until the shift occurs. Be well in and on your journeys. ✨ How are you attaining, maintaining and sustaining #wholisticwhealth? #patterns #peace #power #prosperity #purpose #passion #habits #breakthecycle #breakthepattern #release #overcome #addiction #courage #strength #transcend #elevate #empower #potentialunlimited #rp @kongo4real #thankful
Commit to that! You are gonna get the life you want no what 🥰🥰🥰
Commit to that! You are gonna get the life you want no what 🥰🥰🥰
Are you an, I cant person? or a, How can I person? Well Craig could, and did. Lets hear from him! Have you ever felt like the picture inside your head is not anything like the one in the the photos? That was me! In my head I was fast and fit but in…
Are you an, "I can't person?" or a, "How can I person?" Well Craig could, and did. Let's hear from him! Have you ever felt like the picture inside your head is not anything like the one in the the photos? That was me! In my head I was fast and fit but in reality I was flabby and fat! As a professional athlete physical fitness was never a problem for me! That is, until I started a family and got a job in the computer industry and began packing on weight.. It was actually 50 lbs. <YUCK> All that extra weight had troubling consequences like out growing my wheelchair and not being able to keep up with my boys 😞 I had to do something… And fast! In 2010, I found the Optimal Health Lifestyle program that would change my life in significant ways, my first step was getting rid of the extra weight. I’m now pursuing ultra health (the stage beyond optimal), not letting excuses “stand” in my way. Shortly after starting, I began training to become a Coach so that I could help others. Now I primarily train others assisting them as they launch their own coaching practice. I still love working one-on-one with my people who are "not as healthy as they want to be." #howcani #youcandoit #fit #flabby #physical #athlete #healthy #mindset #overcome #dontgiveup #motivation #inspire #happy #coach #family #friends #goals #thrive
If there’s still an ounce of Fight left in you, let’s see if we can do it! .
.
respect the shooter 📹: @colby_eubanks
If there’s still an ounce of Fight left in you, let’s see if we can do it! . . respect the shooter 📹: @colby_eubanks
Awesome video from @chewjitsu 🇺🇸👏🏻🥋 Rockin’ our black rashguard. A huge thank you to @kokolizard for supporting us and helping us spread the word and make connections in the Jiu Jitsu community 🔥🔥
Awesome video from @chewjitsu 🇺🇸👏🏻🥋 Rockin’ our black rashguard. A huge thank you to @kokolizard for supporting us and helping us spread the word and make connections in the Jiu Jitsu community 🔥🔥
I havent done a #transformationtuesday in a good minute. Im so proud of myself!!!! 😍 I checked my #weight and #measurements today. Looks like all this hard work is still paying off 🦋 Im down by 160 lbs. and 16 #sizes 😍 Im honestly shocked as I share this.…
I haven't done a #transformationtuesday in a good minute. I'm so proud of myself!!!! 😍 I checked my #weight and #measurements today. Looks like all this hard work is still paying off 🦋 I'm down by 160 lbs. and 16 #sizes 😍 I'm honestly shocked as I share this. I've overcome tremendous amounts of #setbacks and in some cases life-threatening illnesses, recovering from colon surgery, as well as other limitations, some of what y'all are aware of, and many you're not. I'm sharing this because I want to #encourage anyone who feels like they can't #overcome their own #struggles and #obstacles I promise you, if I can do it, you can do it!!!!! #akf #fam 🦋😍💜🙏🏻😘💋 I LOVE YOU 😘💋🦋💗💯💪🏻🙏🏻😊 #inspiration #weightlosstransformation #fitness
mal me viu já te passei (salvem a foto)
mal me viu já te passei (salvem a foto)
Power arm out of commission for a while
#ouch #overcome #mentalgains
Back in the hospital again so this one resonates real hard. I’ve got some gnarly fucking infection in this leg, so there’s more surgery tomorrow. And there’s gonna be more surgeries after that. But if I shift my mindset and focus on the positives, I will…
Back in the hospital again so this one resonates real hard. I’ve got some gnarly fucking infection in this leg, so there’s more surgery tomorrow. And there’s gonna be more surgeries after that. But if I shift my mindset and focus on the positives, I will overcome this struggle. I’m doing my best to keep my thoughts, feelings, and actions on the most positive of wavelengths. So remember y’all, you have the power to make the choices of how your life will go. Regardless of your circumstances, we can all turn our negatives into positives #theradmovement #imradandsoareyou #imrad #yourerad #rad #berad #getrad #lifecoach #lifecoaching #motivation #motivationalspeaker #choice #thestruggleisreal #struggle #perserverance #overcome
Perception is everything ❤
Perception is everything ❤
Self-awareness and Self-love matter - Who we are is how we lead! ⁣
⁣
- Brene Brown⁣
Self-awareness and Self-love matter - Who we are is how we lead! ⁣ ⁣ - Brene Brown⁣
“Don’t give up just because you think you’re trying and you don’t see the results that you want. You can push yourself to limits that you never thought possible, only if you really want something”. So don’t just sit there and relax... start eating healthy…
“Don’t give up just because you think you’re trying and you don’t see the results that you want. You can push yourself to limits that you never thought possible, only if you really want something”. So don’t just sit there and relax... start eating healthy now for a better you. Supper tonight was gluten free Mac and cheese with ketchup @heinz #kosher #healthychanges #healthybodyandmind #heathychoices #motivationalquotes #motivation #determination #willpower #healthyliving #instalife #healthyinspiration #healthyjourney #instafit #nutrition #investinyourhealth #healthcomesfirst💯❤️ #healthyliving #healthypower #healthylimits #pushharder #eatwellfeelgood #keeppushingforward #pushyourselftothelimit #yougotthis #tuesdaydinner #overcome
Do you let the weather determine if youre going to exercise? . I used to do that! Before I had a drivers licence, and back when I was literally terrified to go out in public. . I grew up very sheltered, and verbally and mentally abused by my father, and…
Do you let the weather determine if you're going to exercise? . I used to do that! Before I had a driver's licence, and back when I was literally terrified to go out in public. . I grew up very sheltered, and verbally and mentally abused by my father, and physically abused on occasion by my brother. . . We didn't camp. We didn't snowboard or ski. We didn't snowshoe. We did house and yard work. School, then home-45 min each way on the bus. . I used to have panic attacks about going home; not knowing what was in store for me-would I get yelled at for something stupid for an hour? Would I be called horrible, degrading things? Would I be accused of trying to poison people in my own home? . It took me a lot of years, but my walls are down, and I find joy in every. Single. Season. . I've met a lot of amazing people who treat me with the love and respect I didn't have growing up. . I have friends to hike with, friends to workout with, friends to eat and drink with, an di have a family that I built, that enjoys camping and walking in the rain, or snow or whatever! . . No matter your situation, keep fighting for that life you want! I fought for 20 years before having a slice of something right. . . I fell alot. I make stupid mistakes..... And repeat them sometimes before I learn. Still fighting--and still owning my life in every season. . You CAN overcome your past, you CAN be better, you CAN be unstoppable. You CAN teach an old dog new tricks, or a human 😉 . Never stop reaching for the stars! ✨. #inspo #riseup #cantstopwontstop #shareyourtruth #iamreal #abuse #seasons #getmoving #overcome
Explore the CRM software features that can help you grow sales faster.⁣
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With Sales Cloud, you can grow your accounts faster, find new customers faster, and close deals faster — from anywhere.
Explore the CRM software features that can help you grow sales faster.⁣ ⁣ With Sales Cloud, you can grow your accounts faster, find new customers faster, and close deals faster — from anywhere.
Let me explain our reasoning behind this.⁣ ⁣ Let’s say we are working in 30-minute blocks from 9-5; I know I am being conservative with time and let’s use this as an example.⁣ ⁣ Let’s assign an hour break through the day, so this gives us 14 units of time…
Let me explain our reasoning behind this.⁣ ⁣ Let’s say we are working in 30-minute blocks from 9-5; I know I am being conservative with time and let’s use this as an example.⁣ ⁣ Let’s assign an hour break through the day, so this gives us 14 units of time each day so 70 during the week.⁣ ⁣ When most business owners come to us, these 70 units are linked to doing a shed load of tasks! From a bit of billing, market research, to sorting out role descriptions to micromanaging their billers, carrying out bank reconciliations, writing blog posts, resourcing and many other things which could be done by some else to move the business forward; not the business owner.⁣ ⁣ Time to shift from doing the things someone else should do to things that only you can do to move the needle.⁣ ⁣ Here is a critical fact: Genuinely successful people focus on one or two things that matter.⁣ ⁣ Let’s go back to those 70 units of time.⁣ ⁣ Imagine you are distributing your time across ten different areas in the business. That would mean you are moving the needle up by seven units in each area; in theory sort of OK?⁣ ⁣ Now, what if you have two key areas? This would mean your results would shift to thirty-five in each area: Wow! What a difference this could and would make as you move forward on the things that matter.
For those who don’t know, I had a horrible fall the summer of 2015. I had my head sliced open, my back covered in gravel rash to the point doctors thought they were going to have to stitch my back. I became terrified of getting back in the saddle, even scared…
For those who don’t know, I had a horrible fall the summer of 2015. I had my head sliced open, my back covered in gravel rash to the point doctors thought they were going to have to stitch my back. I became terrified of getting back in the saddle, even scared to be too close to my own horse. This year (2019) I enrolled into gym class, being told that we would be going horseback riding during this school year. We finally went, and I was ready to back out. My gym teacher wouldn’t let me, and after 5-10 minutes of breathing and shaking, I swung myself into the saddle and sat. I sat and proceeded to cry my eyes out. After 2 years I was finally back on a horse and went for a trail ride. By the end of the ride, I didn’t want to get off, I wasn’t sore or tired. Everything felt right. I’m sure once I get onto my own horse, I’ll cry again. But for now my confidence is back. #miracleranch #horses #overcome #badinjury #riding #thankyougym
Be a #GameChanger #BeYou #herrenproject #herrenprojectclubs #support #recover #overcome #inspire #empower Find out more at Link in Bio! #Repost @herrentalks • • • • • Thank you West Virginia Opioid Awareness Summit for inviting @c_herren_ to speak to over…
Be a #GameChanger #BeYou #herrenproject #herrenprojectclubs #support #recover #overcome #inspire #empower Find out more at Link in Bio! #Repost @herrentalks • • • • • Thank you West Virginia Opioid Awareness Summit for inviting @c_herren_ to speak to over 5,000 students at WVU with the goal to Educate. Support. Empower. “Today is an opportunity. Today is about being a game changer. Who is willing to separate themselves to change the game. I pray you take this message back to your school and be the best you.” - Chris Herren #HerrenTalks #WVGamechanger #WVUDay1 #MarshallDay2
And some days you just look like this!! Life isn’t always easy, sometimes things get so heavy we just need to breathe literally breathe! Easier said then done! Any parent out there will tell you that! ~ I felt it when I woke up, the exhaustion, worry about…
And some days you just look like this!! Life isn’t always easy, sometimes things get so heavy we just need to breathe literally breathe! Easier said then done! Any parent out there will tell you that! ~ I felt it when I woke up, the exhaustion, worry about every little thing in life. I was super tired all day, could be my surgery or could be my mind but either way I was just exhausted. So I rested, I didn’t sleep but I didn’t think either! If you are feeling like me, do the same. It does help. ~ But then, it escalated! I picked up Leah from school and she went into a spiral of I don’t even know what to call it! But it was her ADHD at its finest in the worst form! Tantrums, years, upset, clearly anxiety was playing a role! I was upset, she was upset! I was crying she was crying! It was hard, but then it finally calmed down! ~ Anxiety is real! Adhd is Real! Living life with it is Soooo real!! Today was a tough day, but it’s ending with hugs and love and better then it started! ~ So, moms and dads out there if you somehow crossed my post tonight and you can relate, just know you aren’t alone! Things aren’t always easy but your kiddos are worth it! Hang in there. Tomorrow is a new day! 🙌
Joy is a decision about how you are going to respond to life 💕

Click the link in our bio to help support our #BeautifullyFlawed retreat for young amputee women!
Joy is a decision about how you are going to respond to life 💕 Click the link in our bio to help support our #BeautifullyFlawed retreat for young amputee women!
Interested in finding out how hypnosis can help you? Click here: https://stepstonehypnosis.com/hypnosis-hypnotherapy-services/ Or ... https://bit.ly/31ylzM7 An initial appointment can usually be scheduled within a few days. Confidential 1:1 sessions. 519-670-5219…
Interested in finding out how hypnosis can help you? Click here: https://stepstonehypnosis.com/hypnosis-hypnotherapy-services/ Or ... https://bit.ly/31ylzM7 An initial appointment can usually be scheduled within a few days. Confidential 1:1 sessions. 519-670-5219 #mindful #hypnotic #meditation #strength #creative #writing #hypnosis #selfcare #itworks #emotionalhealth #overcome #challenges #mindfulness #lifestyle #mindbodysoul #mindset #wellbeing #grief #freedom #meditation #hypnosis #childhood #trauma #griefsupport #grief #griefandloss #recovery #loveyourself #love #heartbreak #emotionalhealth #momlife #forgiveness
“Life is Heavy, So Tighten Your Grip.” . . . Face it, life is heavy and it can be really hard. Our lives are full of heartbreak and uncertainty that is entirely out of our control. While we cannot always control the weight of our circumstances and the heaviness…
“Life is Heavy, So Tighten Your Grip.” . . . Face it, life is heavy and it can be really hard. Our lives are full of heartbreak and uncertainty that is entirely out of our control. While we cannot always control the weight of our circumstances and the heaviness of life, we can control how we choose to carry it and how we allow it impede our forward progress. Just like learning to overcome uncertainty in an obstacle course race, we build our tolerance and ability to overcome the unexpected obstacles in our daily lives. We can develop our mental muscle (our “mental grip”) to be better prepared for handling life’s difficulties. Our mental grip is the way that we approach, interpret, and experience situations; essentially, it is our “handle” on the reality around us. When we use our mental grip, we are not stopped in our tracks by hardships or obstacles; we simply adapt, tighten our grasp, and find more effective and efficient methods for carrying our heavy burdens. Tightening your mental grip means approaching life with a positive mindset, resilience, and mental fortitude…regardless of the circumstances. ⭐️Want to read more? Full link to my blog in bio ⭐️ #ocr #overcome #mentalstrength #heaviness #difficulty #overcome #blog #writer #athlete #athletemotivation #lifemotivation #mindset #personalgrowth #strongmind #strongbody #fitgirl #bemorehuman
Where is your focus? Are you focused on the strength within or allowing outside factors to control you? • We are bombarded by extrinsic variables everyday; whether that be social media, the candy machine outside your office, or that glass of wine calling…
Where is your focus? Are you focused on the strength within or allowing outside factors to control you? • We are bombarded by extrinsic variables everyday; whether that be social media, the candy machine outside your office, or that glass of wine calling your name. But if you want to be successful, you have to develop those inner strengths and learn to not let those outside factors control and deter you from your goals. • @jenna_papaya proving that even in 40 degree water, she has the mental toughness to overcome.
This was awesome today from @erinkapostasy. She just failed on first attempt of this complex. She really focused on committing to that first squat clean from high hang and got through whole set. So fun coaching athletes and getting them to make lifts and…
These are my favorite people 😊 They are strong, talented, passionate, determined, energetic, full of life and loving. We smile, we laugh, we cry. Sometimes I get off track and feel like I’m failing as a mother and then there are moments like this and I know…
These are my favorite people 😊 They are strong, talented, passionate, determined, energetic, full of life and loving. We smile, we laugh, we cry. Sometimes I get off track and feel like I’m failing as a mother and then there are moments like this and I know I’m so blessed! I’m not perfect, but I know the One who is perfect. My flaws and scars are my story. I am a survivor and thriver. I am a conqueror. I am an overcomer. I am a child of God. So are you, beautiful, so are you. #momto3 #singlemom #singlemomlife #singlemomsrock #singleparent #overcome #empowered #empoweredwomen #conqueror #survivorofdv #stronger #beautifulsouls #mykidsamazeme #familymovienight #familymovie #qualitytime #madeforthis
I know I am stronger than I think I am, I have moments I feel so weak and breakdown. I question if I can do this, going back to school, being a single mom, working full time helping survivors of human trafficking, working on my goal to compete again, wanting…
I know I am stronger than I think I am, I have moments I feel so weak and breakdown. I question if I can do this, going back to school, being a single mom, working full time helping survivors of human trafficking, working on my goal to compete again, wanting to build my own business to help and inspire others, I question if I have the strength and perseverance to get through the hard moments. I am making a commitment to myself and the people I love to lean on them more to lean to God more and to reach out when I need help. I can’t do this on my own. I have faith and I believe that I will be able to do all of these things I dream of in life. I just have to get past these hard moments, I have been blessed with a lot to carry on my shoulders, with my son, my work and purpose in life. I can and I will get through this, I will not fall. 💪❤️🙏 #fitnessmotivation #overcome #faith #family #fitness #iam1stphorm #mentalhealthawareness #humantraffickingawareness #strength #perserverance #goals #fitlife #npc #npcbikini #staystrong #dontfall
There are things that I just can’t express through words that I’m glad I can let out through dance. Everyone in some form or fashion carries with them demons they are battling on a daily basis whether it’s in their minds or in their hearts. It’s always good…
There are things that I just can’t express through words that I’m glad I can let out through dance. Everyone in some form or fashion carries with them demons they are battling on a daily basis whether it’s in their minds or in their hearts. It’s always good to have an outlet to lighten that burden every once in a while. Find yours... . . #iseefire #dance #freestyle NO COPYRIGHT INFRINGEMENT INTENDED
I am a father, a friend and a bank roll for my sons wants and desires, lmao 😂 they always ask when payday is haha. I remain KEENLY AWARE of who takes more withdrawals than they make deposits in my life 💯 These little guys always make HEAPING deposits into…
I am a father, a friend and a bank roll for my sons wants and desires, lmao 😂 they always ask when payday is haha. I remain KEENLY AWARE of who takes more withdrawals than they make deposits in my life 💯 These little guys always make HEAPING deposits into my love account. 🙏🏽🙏🏽🙏🏽💯 A Fathers love for his children is the epitome of inspirations, stability and sacrifice to get up EVERYDAY and MAKE IT HAPPEN!!! 💯🔥 🤙🏽 MAD CRAZY LOVE FOR MY LITTLE MEN 🙏🏽🙏🏽🙏🏽 #Beards_love #beardandbeast #Beard_monsters #Poppabear #Dadlife #Love #Loveyourself #Dreambig #Fatherfirst #Instagood #Phoyooftheday #Triedandtrue #Baptizedbyfire #Overcome #Rise #Stregth #WILLPOWER #TRUEGRIT #QuietlyMIGHTY
Whether you think you can or whether you think you can’t, you are right! Where is your head at?
Whether you think you can or whether you think you can’t, you are right! Where is your head at?