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Photos, videos and stories from instagram posts tagged with #ottawaevents

Images, videos and stories tagged with #ottawaevents

Bring out your creativity! Check out our calendar on our website to look for upcoming workshop dates and unleash your imagination 😁 www.squarelemon.ca #ottawaartist #ottawaartists #ottawamakersmarket #ottawamakers #ottawalife #ottawa #ottawatourism #ottawaevents…
We had an absolute blast performing at the Benefit for Baba! On Saturday, July 27, the Broadway Workout Showcase Class cast performed a number they’d worked on for 4 weeks: This Is Me from The Greatest Showman. Were so proud and thankful to everyone who…
We had an absolute blast performing at the Benefit for Baba! On Saturday, July 27, the Broadway Workout Showcase Class cast performed a number they’d worked on for 4 weeks: This Is Me from The Greatest Showman. We're so proud and thankful to everyone who signed up for the class and came to perform. The Benefit for Baba raised $3100 for the Dementia Society of Ottawa and Renfrew County. . Broadway Workout classes start again in September with a 10-week season. We do a new song every week and have a great time! Check out our Facebook for details and links to early bird registration (link in bio). . . #Ottawa #dance #yow #613 #OttawaDance #OttawaFitness #OttawaWorkout #support613 #hintonburg #oldottawasouth #glebe #bellscorners #nepean #OttawaEntertainment #ottawalife #ottawaevents
Casino Lac-Leamy Sound of Light fireworks. #fireworks #soundoflight #OttawaEvents
Framesi Moisture Rich Shampoo & Conditioner is rich, ultra-hydrating. It’s comprised of an advanced blend of Quinoa, natural coconut oil conditioning agents, silk proteins, and vitamins that lock in moisture 🙌. Its weightless formula leaves hair with body,…
Framesi Moisture Rich Shampoo & Conditioner is rich, ultra-hydrating. It’s comprised of an advanced blend of Quinoa, natural coconut oil conditioning agents, silk proteins, and vitamins that lock in moisture 🙌. Its weightless formula leaves hair with body, condition, and fabulous shine ✨ • • Also, have you entered our giveaway for a chance to win ONE of FOUR backpack value at over $4️⃣0️⃣0️⃣?! 😱 Click on our page to see how to enter! • • • • • • #tradesecrets #tipfriday #framesi #ottawatradesecrets #ottawa #myottawa #hairbreakage #tradesecretscanada #hairproducts #beautyhacks #hairstyles #ottawaevents #hairstyling #beautycare #hairstylist #ottawaforyou #ottawalife #ottawatourism #ottawastyle #curlyhair #beautyproduct #hairfashion #useloverepeat #menshaircuts #gatineau #ottawablogger @tradesecretsca @framesiofficial @framesiusa
😍✨So cute squishy! 😍✨⠀
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These little squish charms are yours to win at MAX Ottawa Presents: UNIQ, this Wednesday, August 21, 2019. Doors open at 5pm! (Supplies limited)⠀
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Still looking for tickets for the event? Check the link in the bio!
😍✨So cute squishy! 😍✨⠀ ⠀ These little squish charms are yours to win at MAX Ottawa Presents: UNIQ, this Wednesday, August 21, 2019. Doors open at 5pm! (Supplies limited)⠀ ⠀ Still looking for tickets for the event? Check the link in the bio!
I know it sounds crazy but... today marked the day my family has finally met my fiance’s family after 9 years of being together. Our families got along well and everything was absolutely perfect. #miniengagementparty . Dealing with the cultural difference…
I know it sounds crazy but... today marked the day my family has finally met my fiance’s family after 9 years of being together. Our families got along well and everything was absolutely perfect. #miniengagementparty . Dealing with the cultural difference made me leave it in the back burner for our families to meet. Partly because I was hiding the fact we were dating for 4 years! I've always said to my family ”he’s my best friend” and lied that he was actually my boyfriend at family gatherings. I had to ease him into my Chinese family without shocking them all at once. Sounds crazy.. But it worked😜. Throughout the years He adopted the Chinese ways and I adopted the Lebanese culture. Win win. #notsorryforlieing. . Anyone dating someone with a different cultural background, enjoy and build the process and take it slow and steady💜 #itwillworkout . . . #ottawa #yow #ottcity #myottawa #ottawalife #ottawabloggers #cake #ottawacake #cakedecorating #cakes #engagementcake #cultural #culture #culturalheritage #culturaldifferences #marriagequotes #quote #qotd #loveottawa #ottawau #cu #ottawaevents #quotesaboutlife #quotesdaily #quotesoftheday #ottawaontario
Going to @f45_training_bankstreetwest tomorrow bright and early ☀️ Then the day after that too. And every day after that until Sunday. Thats what they mean by one week unlimited, right? #thelimitdoesnotexist⁠ ⁠ Keep an eye on my stories for a peek inside…
Going to @f45_training_bankstreetwest tomorrow bright and early ☀️ Then the day after that too. And every day after that until Sunday. That's what they mean by 'one week unlimited', right? #thelimitdoesnotexist⁠ ⁠ Keep an eye on my stories for a peek inside Ottawa's first @f45_training studio and if you're lucky, ya might win a lil' something something.⁠ ⁠ #sweatspott #f45ottawa #f45 #f45training ottawafitness #fitnessottawa #ottawafit #ottawa #ottawalife #ottawaevents #ottawablogger #ottawaontario #ottawaliving #ottawacanada #ottawacity #narcityottawa #ottawayoga #myottawa #myottawalife #ottawahealth #apt613 #ottcity #sweatcollective #lululemonottawa #613 #ottawanightlife #igersottawa #everydayottawa #ottnews
Sunday scaries in full effect 😰 For now just enjoy this picture of the parliament hill fountain 🔥🌊🤑
Sunday scaries in full effect 😰 For now just enjoy this picture of the parliament hill fountain 🔥🌊🤑
Oliver is the perfect dog for condo living. He never barks. ⠀ ⠀ Once he accidentally got locked in the basement of our old house. We searched everywhere for him, calling out his name. I even went down to the basement, looked around, and called his name. Nothing.…
Oliver is the perfect dog for condo living. He never barks. ⠀ ⠀ Once he accidentally got locked in the basement of our old house. We searched everywhere for him, calling out his name. I even went down to the basement, looked around, and called his name. Nothing. ⠀ ⠀ We finally found him in a corner, stuck under a chair and behind some boxes. My daughter and her friends had moved things around to make some room to play. He patiently sat there for hours without so much as a peep or a bark!⠀ ⠀ He’s super calm and loves people. The ideal coffee shop mascot! ⠀ ⠀ If you would like to meet Oliver, come to my next “Back to the Grind” Coffee Shop on Sunday, August 25th, from 1:00 to 4:00. Comment or send me a DM for directions.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #cokanna@olivertwist_thedog@maddi.debeaupre⠀ #jackrussellterriersoninstagram#jackrussellterrierlovers#communitycoffeeshop#communityevents#coffeeandshopping#40plusstyle#ottawaevents#kanata
Another fundraiser ✔️! $534 raised and 34 dogs washed in 4hrs! Had a blast scrubbing down pooch’s today 🐶 and it all happened thanks to these girls and the support from our amazing friends and community. @petvalu thank you for donating your dog washing bays…
Another fundraiser ✔️! $534 raised and 34 dogs washed in 4hrs! Had a blast scrubbing down pooch’s today 🐶 and it all happened thanks to these girls and the support from our amazing friends and community. @petvalu thank you for donating your dog washing bays to us! Also if you already didn’t know .. Elizz Paws is coming to Ottawa and we’re on the hunt for Therapy Dogs and Volunteers! * must be well socialized, 2yrs of age minimum, food disciplined etc. Please reach out if you or someone you know are interested in volunteering for this great Dog Therapy Program. . . . #petvalustittsville #petvalu #ottawafundraiser #fundraising #dogtherapy #dogwash #ottawa #stittsville #stittsvillemain #stittsvilledogpark #ottawaevents #ottawadogs #ottawa #elizzpawsottawa #elizzpaws #sehealth #saintelizabethfoundation @sehealth
Loukoumades ,  Greek Honeyballs At Greek Festival Ottawa #greekfood #greekfestival #greeksummer #ottawa #ontario #ottawaevents #loukoumades #honeyballs #treat #greekstyle
While I was at Dundonald Park today for the Community Picnic for Prisoners’ Justice , some of the team went to the Pride Family Picnic in Hintonburg Park to do what we could to ensure that people were safe and that everyone had a good time. Thank you to organizers…
While I was at Dundonald Park today for the Community Picnic for Prisoners’ Justice , some of the team went to the Pride Family Picnic in Hintonburg Park to do what we could to ensure that people were safe and that everyone had a good time. Thank you to organizers 💪🏽💗🏳️‍🌈 @fiertecappride @saeottawacas @kindspaceca @maxottawa.ca @mothercraftottawa @ottawabirthcentre @saeftyottawa @tenoaksproject @thequeermafia #pridemonth #capitalpride #fiertecappride #loveislove #transisbeautiful #pride #ottcity #myottawa #myottawalife #ottawaevents #loveandcourage
@westieunderground out here making the music video of my dreams ☔🕺
Table pose? Nailed it… All the way to the next row. 😯 Yoga with an 8-month-old was stress inducing -- especially due to his recent discovery of crawling. . Yoga on Parliament Hill had been high on my summer to-do list. It takes place every Wednesday at noon…
Table pose? Nailed it… All the way to the next row. 😯 Yoga with an 8-month-old was stress inducing -- especially due to his recent discovery of crawling. . Yoga on Parliament Hill had been high on my summer to-do list. It takes place every Wednesday at noon right on the lawn in front of the centre block. . I was feeling particularly brave one day and finally gave it a shot. I was with boys aged four and six who felt like they would make excellent babysitters. I loved their enthusiasm, and their efforts were appreciated, but I don’t think I’ll be rushing back to do it any time soon. . . . . #ottawa #myottawa #ottawatourism #ottawaartist #ottawaphoto #ottawaevents #narcityottawa #ottawablogger #ottawaontario #ottawastyle #ottawalife #igersottawa #ottcity #yow #canadaeh #canada🇨🇦 #ilovecanada #canada #discovercanada #canadagram #visitcanada #canadatravel #canada🍁 #canada_gram #canadatrip #beautifulcanada #ontariocanada #canada_photolovers #livelovecanada
👏THANK YOU👏 to everyone who is a part of the Ottawa Flower Market.....that includes vendors, family, customers, community, volunteers, local businesses and anyone else who just dropped by to say hi 👋 - - We are so happy for your support for us and #localflowers…
👏THANK YOU👏 to everyone who is a part of the Ottawa Flower Market.....that includes vendors, family, customers, community, volunteers, local businesses and anyone else who just dropped by to say hi 👋 - - We are so happy for your support for us and #localflowers Thanks! - - - And a special thank you to Amber @riverwoodgardens and Leah @homebody_ for your Floral Arrangement Demonstrations! Such gorgeous work! ❤️ 🌸🌼🌾 Hope we will see more soon - - - Let's not even mention the rain ☔️☔️ - - - If you have not made it out to the Market yet you have two more chances -September 21 #tasteofwellingtonwest and October 12 Mark your calendar now 📅
Hit the refresh button this week. Treat your body and mind the way that makes you happy. Do you this week, youll thank yourself. 🙌 📸 Market salad & Recoverii Smoothie
Hit the refresh button this week. Treat your body and mind the way that makes you happy. Do you this week, you'll thank yourself. 🙌 📸 Market salad & Recoverii Smoothie
Loving making flowers with felt, all handmade with love, no 2 are the same!  Coming to @613flea on August 24th 10-4PM #ottawaevents #handmade #shoplocal #ottawa #feltflowers #simlpyheartfelted
Cottage life...still making pretty things for @613flea #cottagestyle #feltflowers #ottawaevents #handmade #613flea
Welcome - Make yourself at home 🏠 Looking for a place to stay in Ottawa? Check us out at The Cozy Retreat on AirBnB. Copy our link and paste it onto your browser to book with us: ✨👉🏻 https://abnb.me/rDX9EoBjgZ #ottawa #livingroom #livingroomideas #livingroominterior…
Welcome - Make yourself at home 🏠 Looking for a place to stay in Ottawa? Check us out at The Cozy Retreat on AirBnB. Copy our link and paste it onto your browser to book with us: ✨👉🏻 https://abnb.me/rDX9EoBjgZ #ottawa #livingroom #livingroomideas #livingroominterior #interiordesign #interiordecorating #interior #home #ottawareno #ottawalife #ottawatourism #ottawastyle #airbnbsuperhost #travel #canada #ottawarenovation #goodvibes #goodvibesonly #interiorinspiration #visit #ottawaevents #ottawaphoto #ottawaontario #ottawahomes #stay #flowers #tv #airbnb #airbnbcanada #airbnboftheday
Real Estate Agents are often asked about what to renovate in a home before it goes on the market. You know its time to renovate when ... check out the most terrible interior design choices captured by real estate agents in the gallery here! Copy and paste…
🥂 Customized Bubbly Bar 🍾 •Cart available for rent •Fun for any event DM or email for inquiries •Signage @signedbyct
🥂 Customized Bubbly Bar 🍾 •Cart available for rent •Fun for any event DM or email for inquiries •Signage @signedbyct
Here is our next performer!!! @ja.amie and this wonderful photograph taken by @laurenbouch
Here is our next performer!!! @ja.amie and this wonderful photograph taken by @laurenbouch
Loukoumades topped with warm @nutella 🤤
Stop by the Dessert Tent to pick up a few. Or a lot.
Loukoumades topped with warm @nutella 🤤 Stop by the Dessert Tent to pick up a few. Or a lot.
Minion sugar cookies!
Minion sugar cookies!
Smart parts loot bags! www.lootbaglady.com
Smart parts loot bags! www.lootbaglady.com
One week away! Tonight my very fresh and very hot muffins are doing the final run through and perfecting their act for the stage performance! - Dont miss it! - #ottawaevents #613entertainment #yowcity #ottawabars #bywardmarket #fridaynights #whattodoinottawa…
𝚈𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 𝚒t 𝚠𝚊𝚜 𝚕𝚒𝚝 !!! 𝙱𝚊𝚝𝚝𝚕𝚎 𝚘𝚏 𝚋𝚘𝚝𝚝𝚕𝚎 🍾
𝙸 𝚝𝚘𝚕𝚍 𝚢𝚘𝚞 𝚒𝚝 𝚠𝚊𝚜 𝚝𝚑𝚎 𝚙𝚕𝚊𝚌𝚎 𝚝𝚘 𝚋𝚎 𝚢𝚎𝚜𝚝𝚎𝚛𝚍𝚊𝚢 ⭐️ .
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#ottawaevents #ottawatourism #gatineauevents #nightlifestyle #xlounge #saturdaynight #nightclub
Bon festival de Fierté dans la Capitale à la communauté 2SLGBTQ+ de même qu’à ses alliés! Le Musée est fier de s’associer à @fiertecappride en prévision de Nature Nocturne : Déborder de fierté, un événement phare du festival. Venez célébrer avec nous ce vendredi…
Bon festival de Fierté dans la Capitale à la communauté 2SLGBTQ+ de même qu’à ses alliés! Le Musée est fier de s’associer à @fiertecappride en prévision de Nature Nocturne : Déborder de fierté, un événement phare du festival. Venez célébrer avec nous ce vendredi pour voir des performances de drag, des DJ en visite spéciale, des spectacles de musique et plus! . . @purekitchenottawa . . . #CanadianMuseumofNature #MuseumofNature #Museum #nature #Ottawa #MyOttawa #OttCity #OutaouaisFun #Canada #DiscoverON #exploreCanada #NatureNocturne #OttEvents #OttawaEvents #MyOttawa #Ottawa #CanadianMuseumofNature #MuseumofNature #DateNight #Canada #FridayFun #Ottawatourism #fancy #nightout #ott #ottcity #narcitycanada #613 #outaouaisfun
Happy Capital Pride Festival to the 2SLGBTQ+ community and allies! The museum is proud to partner with @fiertecappride to present Nature Nocturne: Bursting with Pride, a signature festival event. Come celebrate with us this Friday and enjoy drag performances,…
Happy Capital Pride Festival to the 2SLGBTQ+ community and allies! The museum is proud to partner with @fiertecappride to present Nature Nocturne: Bursting with Pride, a signature festival event. Come celebrate with us this Friday and enjoy drag performances, special visiting DJs, live music and much much more! . @purekitchenottawa . . . #pride #capitalpride #CanadianMuseumofNature #MuseumofNature #Museum #nature #Ottawa #MyOttawa #OttCity #OutaouaisFun #Canada #DiscoverON #exploreCanada #NatureNocturne #OttEvents #OttawaEvents #MyOttawa #Ottawa #CanadianMuseumofNature #MuseumofNature #DateNight #Canada #FridayFun #Ottawatourism #fancy #nightout #ott #ottcity #narcitycanada #613 #outaouaisfun
14 days to go! Om Media Group and @weewatch proudly presents Maha Ganesh Utsav 2019. As we welcome 14ft Ganesha idol for the first in Ottawa. - Sponsorships available. - Volunteers needed. - Book Prasad Thali. Link in the bio ganeshutsav.ca. Follow our…
14 days to go! Om Media Group and @weewatch proudly presents Maha Ganesh Utsav 2019. As we welcome 14ft Ganesha idol for the first in Ottawa. -> Sponsorships available. -> Volunteers needed. -> Book Prasad Thali. Link in the bio ganeshutsav.ca. Follow our event page: https://www.facebook.com/events/1649227268550970/?ti=as Marketing Partner @ottawaheroes #ganpatibappamorya #ganeshotsav #ottawa #ottawaheroes #ottevents #ottganesh #ottcity #ottawa #ottawaganesh #ottawafesival #ottawaevents #ottganesh #ottawatourism #ottevents #EYCentre #ottfestivals
Reset my headspace
Reset my headspace
So excited for our upcoming event and our first ever auction! 💥 This will be a great time to shop if youve been looking for artwork, but it hasnt quite been in the budget. Well have a large selection of sizes, styles and palettes for a fraction on the…
So excited for our upcoming event and our first ever auction! 💥 This will be a great time to shop if you've been looking for artwork, but it hasn't quite been in the budget. We'll have a large selection of sizes, styles and palettes for a fraction on the value! Featuring artwork by Sara Alex Mullen, Soraya Silvestri, David Casey, Viviane Bergevin and more! 🎨⁠ ⁠ ⁠ ⁠ #ottawa #myottawa #ottawaevents #ottawafestival #prestonstreetbia #littleitalyottawa #prestonstreet #artevents #lovelocal #supportlocal #support613#createarteveryday #instapainting #paintpaintpaint #emergingartist #artgram #creativehappylife #loveart #pursuepretty #livecolorfully#artforthehome #artfinder #artsy #modernpainting #paintingoftheday #artaddict #artinspo #carveouttimeforart t #artscrowd #ottawaart
Registration closes this Wednesday at midnight! We are almost sold out as each division only has a handful of spots still available. Do not miss out this year, get signed up now! Also, just to put everyone’s mind at ease and maybe persuade anyone on the fence,…
Registration closes this Wednesday at midnight! We are almost sold out as each division only has a handful of spots still available. Do not miss out this year, get signed up now! Also, just to put everyone’s mind at ease and maybe persuade anyone on the fence, we will not be going in the water for any of the wod’s this year. No swimming, no paddle boarding etc. You’re welcome to go in to cool off but it won’t be required as part of the comp. #crossfitcomp #ottawa #ottawaevents #ottawacrossfit #crossfitottawa #wodktoberfest #wodktoberfest2019 #wtf19
Have you checked out the Sound of Light firework show? There are five international firework🎆 performances lighting up Ottawa/Gatineaus sky filled with lights, music, and entertainment. Such a great beautiful event and you cant miss. Btw, last nights…
Have you checked out the "Sound of Light" firework show? There are five international firework🎆 performances lighting up Ottawa/Gatineau's sky filled with lights, music, and entertainment. Such a great beautiful event and you can't miss. Btw, last night's show was Greece🇬🇷🎇. . . . . Photo by @ryan_yixin_2019 #ottawalife #ottawa #ottawafireworks #ottawafireworks2019 #ottawaevents #ottawatourism #ottawagatineau #gatineauottawa #gatineau #gatineaunightlife #ottawanightlife #nightlifeottawa #fireworks #firework
Try out our Onion Bhaji this weekend  at dinner or tomorrow in our lunch buffet 😋
📸 @ottawaneighbours 
#TajOttawa #OnionBhaji
Get your tickets before we sell out! FRISQUE FEMME PRODUCTIONS PRESENTS  Dedicated to her BURLESQUE SHOW Shess your mother, sister, wife or daughter! This show is dedicated to women we love and the names they go by! Is she Eileen? Perhaps Diana? Rosana?…
Get your tickets before we sell out! FRISQUE FEMME PRODUCTIONS PRESENTS " Dedicated to her" BURLESQUE SHOW Shes's your mother, sister, wife or daughter! This show is dedicated to women we love and the names they go by! Is she Eileen? Perhaps Diana? Rosana? Is she Sharona? Join us for a night like no other in the nations capital! Saturday September 7th, 2019 Arts Court in Ottawa dedicatedtoher.eventbrite.ca #frisquefemmeproductions #ottawa #ottawaevents #ottawart #ottawaburlesque #burlesque #ottawatourism #ottawaentertainment #ottawalife #ottawanightlife #ottawaliving #yow #myottawa #ottawafun #ottawastyle
BRUH this kid went hard #SundayScarries
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Follow ➡️ @studentlifeottawa⠀
UO, CU, AC & LA CITÉ 🏛⠀
Don’t miss the Back To School ⠀
BAR CRAWL, Sept. 7th!⠀
🎫’s on sale NOW (bio link)
BRUH this kid went hard #SundayScarries - - - - - Follow ➡️ @studentlifeottawa⠀ UO, CU, AC & LA CITÉ 🏛⠀ Don’t miss the Back To School ⠀ BAR CRAWL, Sept. 7th!⠀ 🎫’s on sale NOW (bio link)
Join our monthly newsletter and stay connected! Our newsletter includes workshops, events, upcoming promotions and even the occasional recipe: http://ow.ly/ukQV30jNXU0 . #newsletter #uptodate #promo #psiloveyoga #ottawaevents #ottawayoga #training #retreats…
❤️THANK YOU❤️ - 👍We were thrilled to see the incredible number of visitors to our booth for #TasteOfManotick to say hi, grab one of our famous #reusable shopping bags, get a scratch and save card, or enter our draw for a #Kuraidori wine cooler! - 📢GREAT NEWS:…
❤️THANK YOU❤️ - 👍We were thrilled to see the incredible number of visitors to our booth for #TasteOfManotick to say hi, grab one of our famous #reusable shopping bags, get a scratch and save card, or enter our draw for a #Kuraidori wine cooler! - 📢GREAT NEWS: Because of YOUR great support, we will now raffle off another Kuraidori wine cooler. The draws will done this coming week, and announced on our social media channels. Stay tuned. - 💪Please remember the scratch cards must be scratched at the cashier on checkout. If you accidentally scratched it already bring it in and we will replace it at the cash. - 😀Thank you to all of these great businesses that made the #TasteOfManotick2019 a great success. Please continue to support them and #shoplocal #shopmanotick. 📢 @allurehairdesignandspa @anytimefitnessmanotick @ashleyshairdesign @itsauxita @dancemasters1 @denisesmithstudio @everradiant @ginassugarshack @greenspiritmanotick @hearingfreedom @manderleygolf @manotickcns @manotickhealth @manotick_kitchenandbath @manotickislandmassage @totalnutritiondiva @manotickofficepro @manotickoptom @manotick_physioworks @manotickwindows @mansfieldsshoes @_merakibeautylounge @mill_street @mimisinmanotick @ninbtq @peppermintorganicspa @pizzaallantica @rossupportservices @the_vault_bistro - - #tasteofmanotick2019 #manotickhomehardware #homehardware #homeofthehandyman #manotick #manotickvillage #shoplocalcanada #shoplocalmanotick #manotickbia #manotickbusiness #ottawashoplocal #ottawabusiness #ottawabusinessowners #ottawaentrepreneurs #ottawasmallbusiness #smallbusinessottawa #hereshow #shopmanotick #manotickcommunity #communitysupport #ottawaevents
Oh honey, we gotcha covered! 🥂 
From all our great experiences like Candle Maker, Design A Sign, Plant Nite, & Paint Nite! 
Find your YAY with Yaymaker Ottawa! 🎉
Oh honey, we got'cha covered! 🥂 From all our great experiences like Candle Maker, Design A Sign, Plant Nite, & Paint Nite! Find your 'YAY' with Yaymaker Ottawa! 🎉
Summer Family Mornings at the National Art Centre 🎨 There was lots to see and do, and the activities were also offered in French! . . . . #arts #artsandcrafts #toddleractivities #toddler #kidsart #ottawa #canada #canadianart #ottawaevents #ottawalife #artistsoninstagram…
TRINBAGO DAY at City Hall!🇹🇹🍻🌴 Fun fact: I was born on the wonderful island of Trinidad in the West Indies. While I’ve spent almost my entire life living in Ottawa, I’m still very much connected to this little piece of paradise. Come join me at @cityofottawa…
TRINBAGO DAY at City Hall!🇹🇹🍻🌴 Fun fact: I was born on the wonderful island of Trinidad in the West Indies. While I’ve spent almost my entire life living in Ottawa, I’m still very much connected to this little piece of paradise. Come join me at @cityofottawa 110 Laurier Ave West from 12-7pm today. Admission is FREE. Lots of food and music 🎶 I’m really hoping they have some doubles...if not, maybe @riakissoon316 can send me some! Haha . . . #trinidad #trinidadrealestate #trinidadandtobago #trinidadandtobago🇹🇹 #Ottawa #ottawalife #ottawatourism #ottawafoodies #ottawaevents #ottawaphoto #ottawablogger #ottawaontario #ottawafoodie #ottawafood #ottawaeats #ottawaliving #myottawa #ottawacity #ottawa613 #613 #613ottawa #carib #caribbean #visittnt #visittrinidad #trini
This healed result just blows my mind! These are healed strokes after only 1 session. So thin crisp and natural looking. strokes 🙌
This healed result just blows my mind! These are healed strokes after only 1 session. So thin crisp and natural looking. strokes 🙌
Dont miss our Irish Fairy Folklore show at 8:15pm tonight at @westborovillage FUSE Festival ✨ #ottawaevents #ottawa #performanceart #circuseverydamnday #GiveGravityHell #aerialantics #ottawa @audreyscostumecastle
Anyone who knows me know that I have a secret love for kale Caesar salad 🥗🙈 I’m slightly obsessed with Pure Kitchen’s here in Ottawa, but eating out every night isn’t realistic 🤷🏼‍♀️ So what do we do? Make a healthified version of course!⠀ .⠀ I always make…
Anyone who knows me know that I have a secret love for kale Caesar salad 🥗🙈 I’m slightly obsessed with Pure Kitchen’s here in Ottawa, but eating out every night isn’t realistic 🤷🏼‍♀️ So what do we do? Make a healthified version of course!⠀ .⠀ I always make my dressings the ya the beginning of the week, store them in mason jars and then dish it out into my single serve containers the night before 🥗 This saves on time, dishes and decision making! 🙏🏼 No more guessing what you’re eating this week, simply grab a handful of your pre mixed kale salad (kale, Parmesan cheese and the rosemary almonds) 🥬 top with a protein 🍗 and then drizzle with dressing 💥⠀ .⠀ Looks like you’ll have the best lunch at the office 💁🏼‍♀️😉⠀ .⠀ 🥬 Keto Kale Caesar Salad 🥬 ⠀ Serves: 2⠀ Ingredients:⠀ Salad⠀ ● 1 small bunch kale⠀ ● 1 oz parmesan cheese, grated⠀ Rosemary & Hemp Almond Croutons⠀ ● 1⁄2 cup almonds⠀ ● 1 tbsp @manitobaharvest hemp hearts⠀ ● 1⁄2 tbsp avocado oil⠀ ● 1⁄4 tsp fresh rosemary, chopped⠀ ● Pinch of sea salt⠀ Dressing⠀ ● 2 tbsp @chosenfoods avocado oil mayo⠀ ● 1⁄2 tbsp apple cider vinegar⠀ ● 1⁄2 tbsp tamari⠀ ● 1⁄2 tbsp water⠀ Directions:⠀ 1. Preheat the oven to 350 F and line a baking sheet with parchment paper.⠀ 2. In a small bowl, add the almonds, hemp hearts, avocado oil, rosemary and sea salt and⠀ mix until evenly combined. Spread the nut mixture on the baking sheet and bake for 4-7⠀ minutes (or until the almonds are golden).⠀ 3. In a separate small bowl, whisk the dressing ingredients together until evenly combined.⠀ 4. Portion the kale into serving dishes, top with cheese, croutons and drizzle with dressing⠀ .⠀ #ottawa #ottawafoodie #myottawa #ottawafoodies #ottawahealth #ottawafitness #ottawaevents #ottawalife #ottawablogger #ottawaeats #healthymealideas #dairyfreelife #paleofriendly #lowsugar #kidfriendlyfood #holisticlifestyle #holisticnutritionist #foodbloggers
Get yours today! DM to order! 💕
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Get In Touch: 
Facebook: My Rosa Maria
Twitter: @myrosamaria
Web: myrosamaria.com
Email: contact@myrosamaria.com
Get yours today! DM to order! 💕 . . Get In Touch: Facebook: My Rosa Maria Twitter: @myrosamaria Web: myrosamaria.com Email: contact @myrosamaria.com
We have over 10 rose colours, and 5 box sizes! DM us to create your very own unique rose box for yourself or special someone! 💕
.
.
Get In Touch: 
Facebook: My Rosa Maria
Twitter: @myrosamaria
Web: myrosamaria.com
Email: contact@myrosamaria.com
We have over 10 rose colours, and 5 box sizes! DM us to create your very own unique rose box for yourself or special someone! 💕 . . Get In Touch: Facebook: My Rosa Maria Twitter: @myrosamaria Web: myrosamaria.com Email: contact @myrosamaria.com
TIME CHANGE

Puppy yoga will now be at 1:30 and 3PM on August 25th❤️❤️ register in advance at www.innersoul.ca

#ottawa #ottawaevents #ottawayoga #613 #YOW #ottawatourism #narcityottawa
WHAT IF you could immediately shift the quality of your life and your thoughts? ⠀ ⠀ WHAT IF you could learn REAL tools that would help you shift on a cellular level so youre able to step even more powerfully into what life has in store for you? ⠀ ⠀ WHAT…
WHAT IF you could immediately shift the quality of your life and your thoughts? ⠀ ⠀ WHAT IF you could learn REAL tools that would help you shift on a cellular level so you're able to step even more powerfully into what life has in store for you? ⠀ ⠀ WHAT IF you believed you were enough? WHAT IF you were able to unapologetically own who you are here to BE and stand in your truth? ⠀ ⠀ WHAT IF you gave yourself permission to be vulnerable and abundant? ⠀ ⠀ Banish the WHAT IFS and make them a reality! Join me at @amanda.oreilly's SHINE event on September 27th, 2019.⠀ ⠀ Learn more about Shine and register, link in profile 👉 @intuitive.lisa
We have a few tables available at our Stittsville location before Shawn Mendes lights up the CTC!
Call us at 613.836.7100 to book.
#shawnmendesthetour 
#alessiacara 
#canadiantirecentre 
#ottawaevents