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Photos, videos and stories from instagram posts tagged with #npc

Images, videos and stories tagged with #npc

Late night cardio session 100 burpees 100 press ups 100 jumping jacks 100 sit ups Quick as u can with as little rest as possible Late night beasting Gotta push urself past ur comfort zone to get those gains #tacticaltraining #armyfitness #militarymuscle #beastmode…
12 hour road trip but still able to get a light upper body circuit and a little bit of cardio in.  It’s a beautiful day in Pittsburgh ☀️ .
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#tcmnationals #npcmastersbikini #npc #scnpc #fitover45 #ifbb
Bae even if your 245, I can leave you in the air 😉 👅 Climax on the Incline 🏔😈❤️♏️ Don’t y’all stop working out 🤷🏽‍♂️ #fitness #fit #fitfam #lifestyle #chest #mensphysique #npc #npcbikini #fitnessmodel #igers #gains #instafit #summer #chestday #gym #girlswholift…
Amazing video of our Gorgeous GLAM Doll - 2x Miss Figure Olympia Champion - @vytamin_c!!! 🏆🏆🏆 She is wearing our: 💎 MICHALINA Chandelier Earrings 💎 LORI Stretch Bracelet 💎 SYDNEY Stretch Bracelet 💎 SOFIA 5 Row Stretch Bracelet 👠 JENNA Posing Heels 💙 Make…
Amazing video of our Gorgeous GLAM Doll - 2x Miss Figure Olympia Champion - @vytamin_c!!! 🏆🏆🏆 She is wearing our: 💎 MICHALINA Chandelier Earrings 💎 LORI Stretch Bracelet 💎 SYDNEY Stretch Bracelet 💎 SOFIA 5 Row Stretch Bracelet 👠 JENNA Posing Heels 💙 Make sure to follow her!!! 💙 www.glamcompetitionjewelry.com #glamcompjewelry #glamcompetitionjewelry #competitionjewelry #earrings #bracelet #posingshoes #bikini #npcbikini #ifbbbikini #bikinipro #npc #ifbb #ifbbpro #figure #figurepro #infb #ifpa #OLYMPIA #olympia2019 #olympiachampion #nga #nanbf #wnbf #ocb #cbbf #bodybuilding #stagejewelry #showjewelry #pageantjewelry
If you want to lift yourself up, lift up someone else. – Booker T. Washington
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@rudie_g is currently 2 weeks out from @musclecontest #usabodybuildingchampionships. #letsdance ➖➖➖➖➖➖➖➖➖➖➖➖
#handsomemuscle#musclecontest#npc#npcbikini
Arm day ‼️‼️
What did you work today ⁉️
Arm day ‼️‼️ What did you work today ⁉️
It pays to look at the labels. Two different brands of guacamole. 30 calories difference per serving (and the serving size is identical). If you eat all 6 servings in a week, that’s a difference of 180 calories! It may not sound like a lot, but over time…
It pays to look at the labels. Two different brands of guacamole. 30 calories difference per serving (and the serving size is identical). If you eat all 6 servings in a week, that’s a difference of 180 calories! It may not sound like a lot, but over time that adds up. Take the time to check labels, it could end up saving you a cardio session or two. Lol. 🥑🥑🥑• • • • • • • #fueledsupplements #fueledfamily #fueled #iamfueled #TeamTNT #totalnutritionandtanning #npc #physique #bodybuilding #fit #dadbod #oldguy #veteran #gymlife #M1Fitness #make1choice #make1decision #make1change #onepercentbetter #nevergiveup #whateverittakes #hardwork #everydamnday
#snowball is coming along nicely, not many tables left before we’re sold out - so be quick if you want tickets. We still need a few things: this can be either by sponsorship or donation- *Venue - donated by Swinton Park Golf & Country Club ✔️ *Artiste *Dj…
#snowball is coming along nicely, not many tables left before we’re sold out - so be quick if you want tickets. We still need a few things: this can be either by sponsorship or donation- *Venue - donated by Swinton Park Golf & Country Club ✔️ *Artiste *Dj and Compare donated by David Bowen ✔️ *Event Dressing donated by Michelle O'Brien ✔️ *Drinks Reception *Program & Tickets *Photography by Newlove SN Stuart ✔️ *Videography *Photo-booth *Snow Ball/Men Balloon displays *Candy Cart donated by Luscious Treats ✔️ *Goodie bags ladies Item donated by Pink Butterfly Boutique, Wilmslow. ✔️ *V.I.P Table Sponsored by *Celebration Cake/Cupcakes £100 donation has been made towards these thanks Jayne *Gifts for each child (25 ish varying ages) *Auction items *Raffle Prizes Raffle Tickets 3 for £10 prizes to be announced If you think you can help with anything on the list let us know and we will tell you what we can do for you in return or if you would like more info on any of the above please ask. #NPC #makingmemories #childhoodtolivealifetime #babyalzheimers #childhooddementia #rarediseases
Intensity builds immensity. #summer #squats #mensphysique #aesthetic #npc
What does your Walk say about you? Confidence comes from within. Your stage presence is created through constant practice and personal growth. Come learn and grow with us and Develop your own Power in your Presentation. Suitsandposing.com Photos by Ben Amare…
What does your Walk say about you? Confidence comes from within. Your stage presence is created through constant practice and personal growth. Come learn and grow with us and Develop your own Power in your Presentation. Suitsandposing.com Photos by Ben Amare @missbikinius @benamarephoto
BEEN REPPIN @wetsu_co SINCE THE 1970s banging your grandma telling her about AIRBORNE 😂😂😂🇺🇸🇺🇸🇺🇸🇺🇸
BEEN REPPIN @wetsu_co SINCE THE 1970s banging your grandma telling her about AIRBORNE 😂😂😂🇺🇸🇺🇸🇺🇸🇺🇸
✨”It’s not in the pursuit of happiness that we find fulfillment. It’s in the happiness of pursuit.”✨ - This is a message I constantly try to remind myself as I’m faced with challenges. Don’t become overwhelmed or fall victim to the destination of a goal or…
✨”It’s not in the pursuit of happiness that we find fulfillment. It’s in the happiness of pursuit.”✨ - This is a message I constantly try to remind myself as I’m faced with challenges. Don’t become overwhelmed or fall victim to the destination of a goal or dream📍Just practice the behaviors towards that vision as best you can and allow the pieces to fall into place as they’re destine to. All we can control is our efforts. #MajorVibes - 📸// @fabfitdrea
I never lack motivation, but lately my schedule been so fucked up that i don’t got energy for shit. I’m always tired now. BUT, mama ain’t raise no bitch and it’s time to get back on my grind. Officially 13.5 and 18.5 weeks out 😈💳💪🏾 • • • Coached by: @bodybyloleta…
I never lack motivation, but lately my schedule been so fucked up that i don’t got energy for shit. I’m always tired now. BUT, mama ain’t raise no bitch and it’s time to get back on my grind. Officially 13.5 and 18.5 weeks out 😈💳💪🏾 • • • Coached by: @bodybyloleta Team: @officialteamloleta • • • • • • • • 👻:reverenddonjuan #Europa #CjClassic #Posing FitFam #BackDay #MetalTherapy #Levels #LevelUp #AbCheck #Vascularity #NursePorn #ThrowBackThursday #Aesthetic #Shredded #SlicedAndDiced #NPC #Physique #ClassicPhysique #ClassA #Levels #LevelUp #PhysiqueCompetitior #Europa #TeamLoleta #BodyByLoleta #HussleAndMotivate #OrlandoEuropa #2019WeReady
Back and biceps. Still growing and getting leaner! 13 wks out. Almost crunch time... Barbell Deadlift: 135x10 225x10 315x10 405x10 500x7 500x5 500x5 500x5 500x3 T bar row: 1 plate x15 2 plates x12 3 plates x12 4 plates x10 3 plates x10 2 plates x12 Wide grip…
Back and biceps. Still growing and getting leaner! 13 wks out. Almost crunch time... Barbell Deadlift: 135x10 225x10 315x10 405x10 500x7 500x5 500x5 500x5 500x3 T bar row: 1 plate x15 2 plates x12 3 plates x12 4 plates x10 3 plates x10 2 plates x12 Wide grip cable pull downs: 5x10-15 Hammer strength one arm lat row: Inner grip-3x10 each side Middle grip-3x10 each side Outer grip-3x10 each side Alternate dumbbell curls: 30x15 each arm 40x12 each arm 50x10 each arm Cable one arm preacher curls: 3x12-15 each arm HammerStrength one arm curls: 4x10-12 each arm 20 min pre workout cardio. 1200 steps 10 min post workout cardio. #BruteBrannon #BruteStrength #OperationGrowTime #BiggerAndStronger #MyShadowOutworksYourEgo #OnTheGrOw #PlateUp #HeavyWeightsProduceHeavyweights #SuckItUpButtercup #inthetrenches #yicompete #YouWillNotOutworkMe #iChallengeYouToTry #muscle #strong #strength #bodybuilding #npc #ChampionsAreMade #back #backday #bigback #CosmicIndustries #Cosmic #LiftHeavyShit #titangrips #gallongear #fuckskinnygethuge #gethuge
there are going to be a lot of obstacles on the path to reaching your goals... dont let yourself be one of them❌ - dont let your own doubts and fears get in your way of what you can do and achieve.🙌 - the power to achieve your goals is already inside of…
there are going to be a lot of obstacles on the path to reaching your goals... don't let yourself be one of them❌ - don't let your own doubts and fears get in your way of what you can do and achieve.🙌 - the power to achieve your goals is already inside of you, but so is the power to destroy them.💥 it's a choice.👌 get out of your own way. - Put your power towards you potential🔥💪 it's go time baby😈 - - - ✨💕APPLY FOR 1-ON-1 FITNESS COACHING LINK IN BIO💕✨ - - 🥜🤪10% OFF @official_allamericanbutter "JESSFIT" 🦄15% off @uniconutrition "JESSWHIT" ☕️ $5.00 off @bonescoffeecompany link in bio! 🤤10% off @legendaryfoods "JESSFIT"
O atleta nunca compete sozinho, por trás do glamour do palco e holofotes, há pessoas acreditam e investem no caminho que ele escolheu. E hoje queria agradecer a @nutriforcasuplemento por acreditar nos meus sonhos e naquilo que me proponho a fazer. É uma honra…
O atleta nunca compete sozinho, por trás do glamour do palco e holofotes, há pessoas acreditam e investem no caminho que ele escolheu. E hoje queria agradecer a @nutriforcasuplemento por acreditar nos meus sonhos e naquilo que me proponho a fazer. É uma honra vestir essa camisa e representar nosso time. . . 🏆🏆BiCampeão Estadual Mens Physique - 2018/2019. . 🏆Top2 Estreantes Mens Physique - 2019. . . #teamnutriforça 💪🏾 #cwolteam 💀
The way you start your Monday sets the tone for the rest of the week! 😉 Do you wake-up ready to attack the day or lay in bed and moan? 🤩 🛌 Think about this. 🤔 Then put in perspective the GOALS you have. Think of the time frame you have for the day. ⏰ And…
The way you start your Monday sets the tone for the rest of the week! 😉 Do you wake-up ready to attack the day or lay in bed and moan? 🤩 🛌 Think about this. 🤔 Then put in perspective the GOALS you have. Think of the time frame you have for the day. ⏰ And how you will balance everything out. I am the person the jumps out of bed on the first alarm! Who sets intentions the night before for the next day. Who doesn’t waste a minute of the day questioning what I should do next. I plan my day then EXECUTE it! This is the best way to ATTACK life and SOAR past your goals! I want you to think about this hard and let me know how you set your intentions for the week?! Coach @jamidebernard Team @fitbodyfusion Tank @pamcakespancakes code JODIE Gym bag (travels everywhere with me) @fitcrunchbars #monday #motivation #intention #fitspo #fitlife #teamfitcrunch #justdoit #chestday #bodybypancakes #weights #cardio #workhard #bikini #competitor #athlete #relentless #beauty #natural #muscle #flex #happy #strong #inspire #npc #bodybuilding #physic #fitchicks
The weekly grind doesnt stop yall. Gym time after this and then it starts all over again tomorrow. #dontquit #ambition #strength #fitmom #womenwholift #npc #letsdothis #inspiration #figure #keepgoing #musclesaresexy #intelligenceissexy
Just your friendly Monday reminder that good things take hard work! Whether it’s your health, your relationships, or your bank accounts- you have to WORK to get it where you want it. 🙌🏼
Just your friendly Monday reminder that good things take hard work! Whether it’s your health, your relationships, or your bank accounts- you have to WORK to get it where you want it. 🙌🏼
Just in case yall thought because I got engaged I let myself go....I didnt! Just havent felt much like posting anything gym related. My motivation is lost when Im at home. Hopefully changes will help! #strongbodymurfreesboro #girlswithmuscle #backday #bootyday…
Just in case yall thought because I got engaged I let myself go....I didn't! Just havent felt much like posting anything gym related. My motivation is lost when Im at home. Hopefully changes will help! #strongbodymurfreesboro #girlswithmuscle #backday #bootyday #powerlifting #ifbbpro #meccaofthesouth #strongisbeautiful  #fitchick #girlswholift #gymfreak #fitspo #tatted #tattoodlifter #figurefit #ardentcompetitionsuits #figurefitness #leanaf #npc #npcfigure #fitfam #fitgirlstennessee #sweatingforthewedding
Been somewhat tired these days, almost felt like skipping workout and going to bed early yesterday.
But I didnt.
So heres to the motivation we all need sometimes.
Today is Back Day, lets go row them boats 🚣🏻‍♂️
Been somewhat tired these days, almost felt like skipping workout and going to bed early yesterday. But I didn't. So here's to the motivation we all need sometimes. Today is Back Day, let's go row them boats 🚣🏻‍♂️
First stop of the day Sunday. Definitely recommend for a solid brunch spot. Sunday was a ton of fun. Hit brunch here, the beach where I had a couple prepped meals then a nice little sushi spot. Nothing over the top crazy with food. Honestly been thinking…
First stop of the day Sunday. Definitely recommend for a solid brunch spot. Sunday was a ton of fun. Hit brunch here, the beach where I had a couple prepped meals then a nice little sushi spot. Nothing over the top crazy with food. Honestly been thinking about what the plans going to be going into the cutler all day. I was lean enough for the Lenda but I know I can bring better. The Lenda was always meant to be my test show going into things so I’m not taking my foot off the gas just yet. We can bring better 🔪🔥 . . . . #bodybuilding #thicc #arms #fitness #fit #flex #posing #progress #healthy #dietcoach #coaching #jpgcoaching #nutrition #exercise #gym #gains #lifting #lifestyle #diet #cutting #bulking #npc #shredded #lean #motivation #teamjpgcoaching
BAB attire
BAB attire
Loading...... BESTMAN💥⚜️💪
Bye viviré en un cómic
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#BESTTEAM #CALIDADQUEMANDA #HACEMOSCAMPEONES
#NPC #CLASSICPHYSIQUE
Stair master game strong
Stair master game strong
The basic fundamentals to getting your body healthy and where you want to go.
1. Diet  2. Training 3.Protocol. Follow these and you’ll reach your potential! 💯 #EnhancedArsenal
The basic fundamentals to getting your body healthy and where you want to go. 1. Diet 2. Training 3.Protocol. Follow these and you’ll reach your potential! 💯 #EnhancedArsenal
We loved our tragedies. Were both broken 💔 in our own little ways. Were broken 💔, but we fit together... Just right. You know I saw the black inside your eyes. I saw 👀 they where eclipsed... And they just looked just right. When our lips meet. Will you…
We loved our tragedies. We're both broken 💔 in our own little ways. We're broken 💔, but we fit together... Just right. You know I saw the black inside your eyes. I saw 👀 they where eclipsed... And they just looked just right. "When our lips meet. Will you know me then? And will you want to know it? It feels like I've known you for so long" I'm just a cursi romantic old wolf ha! #romantic #romance #eyes Workout ✔Sweat ✔Smile ✔Repeat✔🐺♾🏆💪🐺 LOBOALPHA IMMORTAL4EVER FLEX4EVER IMMORTALITY 🇵🇷🔥💎 Puerto Rican's fire 🇵🇷🔥 #nofilter #God1st #CristianLike #buildingmylegacy #bosslife #bodybuilder #powerlifting #power #fitness #fitnessaddict #tattoo #fitnessfreak #beachbody #fitnessmodel #instafitness #fit #lift #adidas #npc #ifbb #gym #muscle #fitnessmotivation #fitnesslifestyle #bodybuildingmotivation
#韓凜 #小學生文筆 #腦洞非常小 #請各位大大給些評語 #小虐 《富農》《心不由己》 『愛上妳卻要忘記你,我的心明明在抗拒』 「我喜歡你!」 「我也是!」 這麼浪漫的事情,卻同時也是厄運的到來⋯ - 「咿——!」 「小心!」 碰!跪坐在地上的昊昊看著倒在地上流著血的少年,淚水從眼角流了下來⋯ 「農⋯農農⋯!」 - 「病人情況不太樂觀⋯⋯最壞會永遠昏迷⋯」 - 這句話對黃明昊打擊很大,非常大! 他垂頭喪氣地走在街上,忽然有一個人站在他的面前⋯ - 「少年!你怎麼了?」一位白髮蒼蒼的老人出現在黃明昊面前問道…
#韓凜 #小學生文筆 #腦洞非常小 #請各位大大給些評語 #小虐 《富農》《心不由己》 『愛上妳卻要忘記你,我的心明明在抗拒』 「我喜歡你!」 「我也是!」 這麼浪漫的事情,卻同時也是厄運的到來⋯ - 「咿——!」 「小心!」 碰!跪坐在地上的昊昊看著倒在地上流著血的少年,淚水從眼角流了下來⋯ 「農⋯農農⋯!」 - 「病人情況不太樂觀⋯⋯最壞會永遠昏迷⋯」 - 這句話對黃明昊打擊很大,非常大! 他垂頭喪氣地走在街上,忽然有一個人站在他的面前⋯ - 「少年!你怎麼了?」一位白髮蒼蒼的老人出現在黃明昊面前問道 「你⋯你是誰?」黃明昊抬起頭回答 「不用知道我是誰,但我可以實現你一個願望」 「請你救救他!」 - 昊昊眼裡發出渴望的眼神,希望老人能讓立農醒過來 - 「可以,但是⋯我有一個條件⋯」 「什麼條件我都可以答應!」昊昊不顧一切要讓立農醒來 「我救活他的三個月之後,你會漸漸忘了他⋯」 老人的條件讓昊昊震驚的愣在原地 - 「什⋯什麼意思?忘⋯忘記?」 這問題讓看到一絲希望的昊昊彷彿又被推入地獄 - 「就是⋯和他如同一個陌生人,不再對他有任何感情⋯」 - 不行!他怎麼能忘了他?!立農可是他最愛的人啊! - 「我⋯我⋯」昊昊心裡非常慌亂 「我給你一天時間考慮,一天之內給我答案,我在這裡等你⋯」 - 老人說完就消失不見了,而昊昊回到了醫院 - 看著躺在床上昏迷不醒的立農,讓昊昊越看越心痛 - 「對不起了⋯你一定要醒過來⋯⋯」昊昊握著立農的手並在他額頭上留下一吻 - 做好決定的昊昊又離開醫院,去尋找老人。 - 「決定好了嗎?少年」老人出現後問道。 「嗯!決定好了!請你一定要讓他醒過來!」黃明昊下定了決心。 「會的會的!請放心」隨後拿出一瓶藥水讓昊昊飲下。 「好了!請你用最後的時間去陪伴他吧⋯」說完老人又消失不見了。 - 昊昊回到病房,默默地看著他,沒過多久立農緩緩張開眼睛。 - - 「你終於醒來了!」昊昊的眼裡泛著淚光。 「這⋯這裡是醫院?」他疑問的看著昊昊。 「嗯⋯在馬路上,你把我推開,然後出了車禍⋯⋯」昊昊一五一十的告訴他,唯獨忘記他這件事。 - - 這時醫生走了進來,像兩人說明情況。 - 「病人清醒代表度過危險期了,過幾天應該就可以出院」 - 出院過後,昊昊不斷細心照料立農,在這三個月的期間,昊昊將自己與農農的一點一滴記錄在各處,手機、房間,都是兩人的回憶,而且堅信自己不能忘記立農。 - - 三個月過去了⋯⋯立農的病情慢慢好轉,但這是黃明昊惡夢的開始⋯⋯ - 「這件事⋯我們有做過嗎?」黃明昊翻著手機裡的備忘錄,卻漸漸地毫無印象。 「我⋯我開始忘了⋯」昊昊抱著自己的頭 - 慘了!藥效開始發作了!黃明昊第一時間打給他最好的朋友—朱正廷。 - 「喂,正廷,能出來下嗎?我有話要對你說⋯」 「嗯,在XX咖啡廳等我」 - 到了咖啡廳,黃明昊看到朱正廷就衝過去抱住他痛哭。 - 「誒!怎麼哭了呢?!」正廷疑惑的問昊昊並把他扶到座位上安撫情緒 - 「說吧!我的兄弟遇到什麼傷心事了」 「我⋯我要忘了農農了⋯」說完又開始啜泣 「為什麼!」正廷拍了下桌子 而昊昊又把老人的事情向正廷重述一次 - 「但我不敢親口和他說⋯」黃明昊內心很恐懼 「而且⋯忘了他之後⋯我也該離開了吧⋯⋯」 「真的要走嗎?」正廷心中滿滿的不捨 「對了!這件事請你盡力保密」 - 一天天過去,黃明昊對農農的記憶越來越模糊⋯⋯,直到有一天農農回到家後 「昊昊,在嗎?」 農農敲門進了昊昊的房間,卻發現房裡全被搬空,只剩床頭櫃上一張兩人的合照,一個盒子,和一封信⋯ - 「農農: 對不起⋯我很愛你,但某些事情讓我不得不離開你⋯,要好好照顧自己喔,還記得我們一起去遊樂園玩嗎?真的很開心!願我們下輩子還是情侶,還要去遊樂園喔! 永遠愛你的昊昊」 遊樂園啊⋯⋯是他們最美好的回憶呢!而這張信⋯是昊昊用最後的記憶寫下的。 - 「為⋯為什麼⋯!」農農崩潰大哭 他打開盒子,裡面疊滿了昊昊寫的充滿和農農回憶的便條紙和紙條 - 「這些就交給你保管了喔!要好好收好,這都是我們的美好回憶,拜託了」 - 農農急忙的打給昊昊的好朋友朱正廷叫他過來一趟 - 叩叩! - 農農打開門,搭著正廷的肩,嚴肅的說⋯⋯ 「昊昊呢?昊昊去哪裡了!」農農內心非常激動 「正如你看到的,他不會回來了」 「為什麼啊!」 「唉!」正廷把昊昊說的告訴他 「為⋯為什麼要這樣做啊⋯昊昊!」立農跪下來痛哭 - 而此時的昊昊站在海崖上,輕聲說。 「對不起⋯忘記你⋯我活著⋯也沒有什麼意義了」黃明昊眼角流下了眼淚,隨後跳入海中 - 昊昊雖然忘記了所有回憶,但,他死前沒有忘記這三個字,陳立農。 這是我對你說的最後一句話 陳立農,我愛你 #ninepercent #npc #黃明昊 #陳立農 #虐
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