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Photos, videos and stories from instagram posts tagged with #noexcuses

Images, videos and stories tagged with #noexcuses

Abbafit 365 #256
I always look in the mirror and picture a better version of myself. It can either be a person that looks better, feel healthier, being more positive, ANYTHING. 💯💯💯 We should always look to be growing! Change is not always bad. 🙏 1st picture was a picture…
I always look in the mirror and picture a better version of myself. It can either be a person that looks better, feel healthier, being more positive, ANYTHING. 💯💯💯 We should always look to be growing! Change is not always bad. 🙏 1st picture was a picture of me 1 month after my amputation. I knew my muscles would atrophy but i was okay with that ✌✌😄🙌 When you have goals in mind you can literally push past the minor setbacks or in this case on no feet until april 🤷‍♂️🤷‍♂️😶 thats when i got both of my new prosthetics.. but i didnt let it frustrate me💪💪 Flash forward to this lovely Sunday night. I feel like im in a really good place both physically and mentally 😤🙏😤🙏 Ive met so many new people since j have been back and the support from my family and friends have been awesome 🙌 YOU ALL TRULY KEEP ME GOING STRONG INSIDE AND OUTSIDE OF THE GYM ❤❤❤ #happy #family #friends #fitness #motivation #inspiration #dedication #npc #mensphysique #amputee #fitfam #noexcuses #goals #6pack #abs #flex #selfie #zyzz #strength #gains #dadbod #fatherfit #33 #prosthetics #adaptive #rushfeet #motivationmonday
How I feel after  I know I went to the gym all week 😎😎 #noexcuses #payuourdues #itiswhatitis #lifestyles #feelinggreat #grateful
Okay its makeup giveaway time ✨✨✨ Because I want more people to learn about this awesome new product line... Im going to do a raffle giveaway. No purchase required to enter 💯 free! Heres how to enter👇👇👇 1️⃣ Go to Www.farmasius.com and set up a customer…
Okay it's makeup giveaway time ✨✨✨ Because I want more people to learn about this awesome new product line... I'm going to do a raffle giveaway. No purchase required to enter 💯 free! Here's how to enter👇👇👇 1️⃣ Go to Www.farmasius.com and set up a customer account. Enter my influencer ID 0071011 2️⃣Look around the site and pick out a couple of items to add to your cart. 3️⃣Screenshot or post what you picked out and post it in the comments. 4️⃣Like And share this post ✅That's it. I'll pick a random winner from everyone that follows the steps 💣Share with a friend and if they play you'll get an extra entry!
Sometimes a little water contrast could make a picture look slightly better 💪🏽 .
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#gainz #aftershower #postgym #fitness #abs #bulking #cutting #recovery #8monthspostop #nostopping #noexcuses
See, the beauty of a REAL gym is its well equipped, and doesnt require you to try and reinvent the wheel time and again! Kudos to Brute Strength & Powerlifting Club in Norfolk, Virginia...🙏💪 . . #brutestrengthgym #gymequipment #fullgym #💪 #welldone #hardcore…
Knowledge will not attract money unless it is organized and intelligently directed for practical PLANS OF ACTION to the definite end of accumulation of money. _ The way I interpret this is a person can be knowledgeable and have general knowledge or specialized…
"Knowledge will not attract money unless it is organized and intelligently directed for practical PLANS OF ACTION to the definite end of accumulation of money." _ The way I interpret this is a person can be knowledgeable and have general knowledge or specialized knowledge but still be poor. _ Unless the person has goals and specific actions that are tied to those goals laid out in a plan, step by step then success will more than likely not follow. _ Success is always intentional and deliberate. Following a process by which success and money can be obtained is crucial. _ Think of it this way: without a road map or GPS to get you where you are going on the road, reaching your destination is nearly impossible or will take longer than expected. _ How can you get where you are going if you don't know the way? _ Develop Goals using the SMART way: Specific, Measurable, Action-Focused, Realistic, and Timed. _ #75Hard #duespaid #1stphorm
Haloo, All Runners..!!! 👋😁 - Pendaftaran FUNRUN 5K dalam rangka 4th Anniv Freeletics Gorontalo yang dirangkaikan dengan Festival Pesona Danau Limboto yang akan dilaksanakan pada hari Rabu, 25 sep 2019 resmi DITUTUP! - Terima kasih buat kakak-kakak ketceeehh…
Haloo, All Runners..!!! 👋😁 - Pendaftaran FUNRUN 5K dalam rangka 4th Anniv Freeletics Gorontalo yang dirangkaikan dengan Festival Pesona Danau Limboto yang akan dilaksanakan pada hari Rabu, 25 sep 2019 resmi DITUTUP! - Terima kasih buat kakak-kakak ketceeehh yang sudah ambil bagian dalam momen ter-HQQ berdirinya komunitas ini. Pengambilan racepack akan dilaksanakan tanggal 23-24 September 2019 di kantor sekretariat kami, tepatnya di Rumah Adat Bandayo Poboide, Taman Budaya depan kantor Bupati Gorontalo. Let's hit the road together! Clapclap 👏 . . . . #4thAnniversary #Freeletics #Freeleticsgto #FreeAthlete #NoExcuses #2019perutrata #langsing #janganmenyerah #terusbergerak #bakarlemak #capekgemuk #capekgendut #hidupsehat #komunitassehat #komunitaspositif #olahraga #motivation #ayoolahraga #fatkiller #nogym #noproblem #gorontalounite #indosweatcamp #workout #OurSwe4tOurLifestyle
My kind of day. Set your personalised gym  n workout with comfort at home or outside. #battleropes #kettlebellworkout #ankleweights #resistancebandsworkout #fitmoms #stayconsistent #loveforself #noexcuses #workhard
The Mrs. Progressing on her deadlifts is very rewarding to watch, she pushed all the way to 205lb and this was after her doing some battle ropes and jump ropes, then she killed the Med ball and a few hours later we went for a second round of hit cardio. Oh…
The Mrs. Progressing on her deadlifts is very rewarding to watch, she pushed all the way to 205lb and this was after her doing some battle ropes and jump ropes, then she killed the Med ball and a few hours later we went for a second round of hit cardio. Oh she was fasting too!. #1upnutritiontransformationchallenge #momsthatlift #noexcuses
Today marks the ending of another amazing week in this FITNESS JOURNEY! And GOD DAMN do I feel better, today was a great workout! I started with some cardio then proceeded to a great bicep killer workout! Happy Sunday my guys, hope everyone enjoyed their…
Today marks the ending of another amazing week in this FITNESS JOURNEY! And GOD DAMN do I feel better, today was a great workout! I started with some cardio then proceeded to a great bicep killer workout! Happy Sunday my guys, hope everyone enjoyed their day! Don’t forget to stay positive and keep striving! Much love for all of y’all! 💯🙏🏻♥️ Song- No Love 🚫♥️ Artist- @eminem X @liltunechi 🔥🔥 🏋🏻‍♂️ 🏋🏻‍♀️ FOR MORE MOTIVATIONAL AND FITNESS CONTENT, MAKE SURE TO CHECKOUT MY PAGE @cl1max_fitness 🔥 #followforfollowback 🏋🏻‍♀️ 🏋🏻‍♂️ #fitness #motivation #vidoftheday #blogger #love #orgullosamente #mexicano #mindset #hardwork #patience #dedication #paysoff #trusttheprocess #believeinyourself #noexcuses #likeforlikes #cl1maxfam
✨Be brave enough to be disliked✨ . If there’s one thing I’ve learned in life it’s that it doesn’t matter WHO you are or WHAT you’re doing - there’s always going to be someone who isn’t cheering you on... and realistically someone who wants to see you fail.…
✨Be brave enough to be disliked✨ . If there’s one thing I’ve learned in life it’s that it doesn’t matter WHO you are or WHAT you’re doing - there’s always going to be someone who isn’t cheering you on... and realistically someone who wants to see you fail. . Post a highlight reel picture on the gram - you’re fake. . Post a #hotmessmama picture - eh, you should try harder. . It’s exhausting if I’m being completely honest 🤷🏼‍♀️ . The cool thing is though that once you realize that, you get to start making the choice about who’s opinion gets to matter. . For me, it’s not about the people trying to bring other people down - it’s about the ones who lift others up. The ones who will go out of their way to make you smile. THOSE are my people and if there’s something you see posted on my page today, I hope its THIS and that you realize that you deserve to be surrounded by people that fan your flame, not the ones who try to put it out 🔥
Always. Tag someone. 💪
Always. Tag someone. 💪
Many people wont believe in you. A lot will hate the road your taking. Some people will despise you for it. The main thing is what you think is right. You are who you are, nobody tells you what you cant and can not do. Dont limit your self to others limiting…
Many people won't believe in you. A lot will hate the road your taking. Some people will despise you for it. The main thing is what you think is right. You are who you are, nobody tells you what you can't and can not do. Don't limit your self to others limiting beliefs. Make it happen and thats all that matters! #mcm #wcw #dedication #focus #grind #active #pushpullgrind #noexcuses #staypositive #success #dreambig #justbringit #youcandoit #quote #fitspo #fitfam #fitness #motivation #fitnessquote #inspiring
The difference might be hard to notice, but this girl has g r o w n 🌱 Not only physical changes have I made, but I’ve learned the value of personal development. Reflecting. Becoming more aware of my inner growth and the woman I am becoming 🕊 . . . . . #selflove…
The difference might be hard to notice, but this girl has g r o w n 🌱 Not only physical changes have I made, but I’ve learned the value of personal development. Reflecting. Becoming more aware of my inner growth and the woman I am becoming 🕊 . . . . . #selflove #selfcare #selfgrowth #personalgrowth #loveyourself #acceptyourflaws #growth #personaldevelopment #peesonalgains #selflovesunday #transformation #weightmanagement #beauty #weightlosstransformation #beyourbestself #alwaysimproving #sundaymood #noexcuses #growateverystage
✨Why Not You!?!✨⠀ ⠀ As Hilary Duff once said...⠀ ⠀ “Why not...⠀ Take a crazy chance?⠀ Why not....⠀ Do a crazy dance? ⠀ Why not? “⠀ ⠀ ⭐️Why not take a chance on something that will make you stronger? ⠀ ⠀ ⭐️Why not take a chance on something that will help…
✨Why Not You!?!✨⠀ ⠀ As Hilary Duff once said...⠀ ⠀ “Why not...⠀ Take a crazy chance?⠀ Why not....⠀ Do a crazy dance? ⠀ Why not? “⠀ ⠀ ⭐️Why not take a chance on something that will make you stronger? ⠀ ⠀ ⭐️Why not take a chance on something that will help change your negative mindset? ⠀ ⠀ ⭐️Why not take a chance on something that is a lifestyle change and not a diet that only works while you’re doing it? ⠀ ⠀ ⠀ GIRL! TAKE A CHANCE! ⠀ ⠀ Put your excuses away and join me, along with some incredible women that come together and help motivate and inspire each other! ⠀ ⠀ 🦋20-30 minute workouts!⠀ ⠀ 🦋Meal plans!⠀ ⠀ 🦋And an awesome group of ladies that support and motivate each other!⠀ ⠀ ⠀ 💥Are you going to join me!?! Send me a message or comment below! 💥
Happy active Sunday #fitfam , . . I did too much cardio this week and very little resistance workout so today I did a 40 mins full body workout 😀 This #pwrathome week 12 session was great! Loved the good mix of exercises. Got my heart rate up and the rush…
Happy active Sunday #fitfam , . . I did too much cardio this week and very little resistance workout so today I did a 40 mins full body workout 😀 This #pwrathome week 12 session was great! Loved the good mix of exercises. Got my heart rate up and the rush was so worth it 🙌🏽 . . Doing my accountability check 💪🏽 #noexcuses . I hope you find time to sweat and stretch.🙏🏽 . . #newmom #postpartum #strongwomen #upperbodyworkout #spiritualgangster #postpartumbody #postpregnancy #fitness #6monthsold #raisingboys #postpartumhealth #pwrathome #fitmom #pwr #postpartumfitness #postpartumjourney #6monthspostpartum #postworkoutselfie #newmama #parenthood #bodypositivity #ownyourmotherhood #postnatalfitness #momsofinstagram #momlife #strongnotskinny #workingmomlife
Happy Sunday 💖 #latepost Day 49/100 #mm100 #meltcon 💪tomorrow is officially our half way point 🎉 feeling like a rockstar 🤩upping the weights weekly 💪it’s so awesome how strong you feel after 50 workouts 👊💪 It’s never too late to start 👏join us for the last…
Happy Sunday 💖 #latepost Day 49/100 #mm100 #meltcon 💪tomorrow is officially our half way point 🎉 feeling like a rockstar 🤩upping the weights weekly 💪it’s so awesome how strong you feel after 50 workouts 👊💪 It’s never too late to start 👏join us for the last 50 days ❤️ If you’re going to quit anything, QUIT BEING LAZY!!! QUIT MAKING EXCUSES!!! AND QUIT WAITING FOR THE RIGHT TIME !!! #fitmomma #noexcuses #iwillandican #loveyourself
So we did it finally!!!! I competed at Michigan State Natural Bodybuilding Mens Physique division @inbaglobal_official this weekend. Took 2nd in Beginners, 3rd in Open Category. I am very satisfied with my performance and did the best I could do while balancing…
So we did it finally!!!! I competed at Michigan State Natural Bodybuilding Mens Physique division @inbaglobal_official this weekend. Took 2nd in Beginners, 3rd in Open Category. I am very satisfied with my performance and did the best I could do while balancing with my engineering job. The pursuit tested my patience and will at several level and I must say it was a great experience chasing my dream of competing and excelling in my first competition. I would like to thank my coach @bhuwan_ifbbpro @team_bhuwan for the game plan. Bhuwan worked me with closely to make sure I'm on point while he was prepping for his first Olympia. I respect him for his commitment and professionalism. He is the best. Also, I would like to thank @clean_eats_mi (Lena and Diane) for covering me for my meal prep. I highly recommend them if you're looking for healthy meal prep service. Thanks to my bro @rudogg33 for helping me out with the posing. Lastly and very important, I would like to thank my family and friends for their absolute support ❤. #michiganroar #natty #mensphysique #naturalaesthetics #naturalbodybuilding #inbaglobal #fitfam #indianfitness #contestprep #bodybuilding #teamclassicphysique #teambhuwan #powerhousegymnovi #noexcuses #discipline #determination #gymgoals
Yes, there’s value in waiting for the right time. But, it’s important to distinguish waiting for the right time and waiting for the “right” time. Is waiting for this PERFECT time, just an excuse for not doing the work? . Here’s some things you can ask yourself:…
Yes, there’s value in waiting for the right time. But, it’s important to distinguish waiting for the right time and waiting for the “right” time. Is waiting for this PERFECT time, just an excuse for not doing the work? . Here’s some things you can ask yourself: 💎 Whats do I expect to happen after doing this? 💎 What will happen if I don’t do this? 💎 What’s the first step that I can take? 💎 Can I give myself permission to do this? . And, here are some #books you can read. . 📖 #dothework by #stevenpressfield 📖 #the5secondrule by #melrobbins 📖 #bigmagic by #elizabethgilbert . #procrastination #excuses #noexcuses #comicsofinstagram #comicsofig #comicsoninstagram #coachingmanila
When you go on a nice 6 miler at the nearby farms in 95 degrees weather and all the irrigation systems are on 🤦🏽‍♂️🤦🏽‍♂️🤦🏽‍♂️ #humiditysucks #humidityhappens #noexcuses #stoppingisnotanoption
Segundo ejercicio 𝐅𝐎𝐑𝐓𝐀𝐋𝐄𝐂𝐈𝐌𝐈𝐄𝐍𝐓𝐎 de nuestra 𝐄𝐒𝐏𝐀𝐋𝐃𝐀. Agregue 2 kg aprox ☄️ se siente un buen cambio. 3 series de 6-8 reps 👌 • • • • • • #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation…
Segundo ejercicio 𝐅𝐎𝐑𝐓𝐀𝐋𝐄𝐂𝐈𝐌𝐈𝐄𝐍𝐓𝐎 de nuestra 𝐄𝐒𝐏𝐀𝐋𝐃𝐀. Agregue 2 kg aprox ☄️ se siente un buen cambio. 3 series de 6-8 reps 👌 • • • • • • #FitnessGoals #FitnessMotivation #Fitspo #YouCanDoIt #GoalSetting #NoExcuses #BodyGoals #GymMotivation #WeightLossMotivation #JustDoIt #FindYourStrong #GetFit #calistenia #calisthenics #streetworkout #fitness #workout #gym #calisthenicsworkout #frontlever #training #barstarzz #motivation #handstand #fit #crossfit #medellin #gymnastics #barbrothers #fitnessmotivation
Redan måndag igen?! Hoppas du har haft en bra helg och nu är redo för en ny vecka full av nya möjligheter! Har du något i veckan som du ser fram emot? Behöver inte alls vara något stort eller direkt speciellt men ibland ger det lite extra kraft att ha något…
Redan måndag igen?! Hoppas du har haft en bra helg och nu är redo för en ny vecka full av nya möjligheter! Har du något i veckan som du ser fram emot? Behöver inte alls vara något stort eller direkt speciellt men ibland ger det lite extra kraft att ha något att tänka lite extra på. Jag för min del ser fram emot tre dagars rektorsutbildning. Dessa dagar är dock väldigt intensiva men så berikande att få lära sig nya saker och träffa alla kurskamrater.
Sunday evenings we like to spend around each other to prepare for the little time we’ll have during the week, plus I just wasn’t feeling the gym after that 10k yesterday. So we put on some music, gave my son his iPad while my wife did his hair and I got a…
Sunday evenings we like to spend around each other to prepare for the little time we’ll have during the week, plus I just wasn’t feeling the gym after that 10k yesterday. So we put on some music, gave my son his iPad while my wife did his hair and I got a good sweat in! No excuses. Everybody’s happy. - - Find the time! So many times we find excuses instead of finding solutions. Let’s work and hold ourselves accountable instead of making excuses for why we don’t have the body we want! - - Exercise below...... - - * 20 shoulder raises each arm- 10 sets * 20-30 pushups- 10 sets * 20-30 sit-ups- 10 sets - - Happy Sunday! #family #fitnessmotivation
Carrying the weight of the world on your shoulders is frustrating. In the gym and out of it, I’ve got to balance and shift the weight while not dropping the ball. Some days are harder than others but all days I’m strong enough to hold it up. #innerstrength…
Carrying the weight of the world on your shoulders is frustrating. In the gym and out of it, I’ve got to balance and shift the weight while not dropping the ball. Some days are harder than others but all days I’m strong enough to hold it up. #innerstrength #outerstrength #life #carryingtheweightoftheworld #strength #noexcuses #gymlife #training #bosu #balance #strengthtraining #bosuball #strongtodaystrongertomorrow #squats #stability #fitfam #sweat #mindbodysoul #unstoppable #healthiswealth #strongissexy #fitchick #personalgrowth #girlswholift #strongmom #gymjunkie #personaltrainer #coach GETINGEAR ILOVEMYPEEPS ⚙️❤️
Let’s be real for a sec. ☝🏼| I’m a mom, a full time nurse, a wife, and I try to have side hustles. All while trying to complete projects in our home, keep up with laundry, dishes, cleaning, giving baths, playing with my kids, etc etc. — when can I just be…
Let’s be real for a sec. ☝🏼| I’m a mom, a full time nurse, a wife, and I try to have side hustles. All while trying to complete projects in our home, keep up with laundry, dishes, cleaning, giving baths, playing with my kids, etc etc. — when can I just be EMILY! Seriously! I often feel like there are times I don’t catch a minute for myself by myself without it being filled with an underlying agenda to make sure another to do list is done! — I started working out in the mornings at my work gym, listening to music, showering without being bothered, and even putting on makeup! — I was falling love taking care of myself. THEN! I got sick. I was tired. Burned out. Then Aunt Flo came to visit and she brought her cramps too! So for the last 2 weeks, I stopped working on myself, filled my body with junk food, and I feel like SH!T! It’s really incredible how your body can create a human life, and yet you treat that same body like dirt. — tomorrow is a new day. It’s a new week. And a new beginning. I’m taking advantage! Thanks for letting me talk! 🖤 @_barre.babe_ . . . #momoftwo #girlmom #fitlife #barre #barrelife #personalblog #weightlossjourney #nomorecheetos #bestronger #noexcuses #pushthrough #movemountains
Devagar e sempre, tá difícil?? Tá😠, mais a minha determinação é muito mais forte😁😆 👏🏽💪🏽💪🏽💪🏽 🇧🇷🇧🇷🇧🇷🇧🇷 #mcm #wcw #fitfam #fitspo #fitness #transformationtuesday #quote #quotes #inspiring #motivation #fitnessquote #youcandoit #justbringit #dreambig #success…
Chest day was lit I’m hitting a PR on Wednesday for close grip bench lol and I think it’s time for me to hit a PR for my regular bench as well🧐@_thegreat_gambino_ is going to shoot for a PR next week too so wait and see it’s going to be a great couple of…
Chest day was lit I’m hitting a PR on Wednesday for close grip bench lol and I think it’s time for me to hit a PR for my regular bench as well🧐 @_thegreat_gambino_ is going to shoot for a PR next week too so wait and see it’s going to be a great couple of weeks for PRs all around😏 🎥 @_thegreat_gambino_ #straightbeanerproductions . . . #chestworkout #chestday #chestworkout #chestworkouts #chestworkoutday #benchpress #future315club #fitnessmotivation #cardio #shredded #gymlife #fitspiration #fitnessaddict #getfit #noexcuses #fitnessmodel #gymrat #gymislife #gymrat #liftingweights #gainz #trainlikeabeast #gymflow #liftheavyshit #ironaddict #liftheavy
First day as a real ballerina! I almost welled up when we walked into the class today. I think she’s going to love this so much. ⠀ (She hates soccer and likes to share her displeasure with mosts sports 😂) ⠀ .⠀ My greatest hope for you my beautiful girl is…
First day as a real ballerina! I almost welled up when we walked into the class today. I think she’s going to love this so much. ⠀ (She hates soccer and likes to share her displeasure with mosts sports 😂) ⠀ .⠀ My greatest hope for you my beautiful girl is that you find what makes you happy to move your body and feel strong and confident wayyyyyyyyy before your mama did ❤️💯 ⠀ .⠀ So far so good. This girl is on fire 🔥 ⠀ ⠀ #notadancemomyet #ballerina
Rain or shine - @xert.fit bootcamps will go on!
So pull up your socks, lace up your shoes, and challenge yourself 💪🏼
--
Book on the classpass app
Link in bio
#classpassindia #hustleforthatmuscle
Rain or shine - @xert.fit bootcamps will go on! So pull up your socks, lace up your shoes, and challenge yourself 💪🏼 -- Book on the classpass app Link in bio #classpassindia #hustleforthatmuscle
Kinda feelin the fall colors, kinda feelin like a badass, kinda feelin like Im gonna be sore tomorrow from doubling up! 💪👊💖 #NoPainNoGain
Kinda feelin' the fall colors, kinda feelin' like a badass, kinda feelin' like I'm gonna be sore tomorrow from doubling up! 💪👊💖 #NoPainNoGain
Woke up at 0430 for an Army packed day yet still finished my day off by running 3 miles... what’s your excuse? #getupandmove #onlyonestoppingyouisyourself #noexcuses
After driving over 1,000 miles during the week to my work sites, with plenty of mental stress, being on my feet or walking all day at work and getting in afternoon jogs, I tend to unwind here on the weekend for relaxation and some touch in the form of massage…
One day. Two hikes. . Today started with a gondola ride up Aspen mountain and a super cool hike to an amazing view. . Then we headed over to Maroon Bells for another hike and more beautiful views. . A few short years ago, 2 hikes in a day would have done…
One day. Two hikes. . Today started with a gondola ride up Aspen mountain and a super cool hike to an amazing view. . Then we headed over to Maroon Bells for another hike and more beautiful views. . A few short years ago, 2 hikes in a day would have done me in. I'd actually never have made 2. 1 would have had me laid up for a couple days with back, hip, and knee pain. I'd not be able to breathe. I'd have to stop and rest every couple hundred feet, or less. . I hated it. . No, not hiking. I loved hiking! . I hated how my aching, unhealthy, and obese body couldn't handle it. . I've never been more grateful for finding a solution that works. A solution that let me work out, AT HOME, and not depend on some crazy pill, potion, wrap, or patch. A solution that TAUGHT me how to eat to fuel my body instead of my emotions. . I owe my life to this, because now, I have my life back. . Can you relate? . . . . . #Being40Something #MomOfATeenager #LivingHealthy #FitAfter40 #FatLoss #Goals #DreamBig #PushYourself #HavePotential #AgeIsOnlyANumber #MountainScenery #MountainViews #Mountains #Hiking #YouCanDoAnything #Opportunity #LiveYourDreams
5 days out  The energy is up this week , muscle up or a struggle up towards the end regardless haven’t been able to do this in a while felt really good .
5 days out The energy is up this week , muscle up or a struggle up towards the end regardless haven’t been able to do this in a while felt really good .
Sometimes all we need is a fresh start. Monday is a great excuse to start something new @akfitko Start your week off with a great workout with me. We’ll work on reaching your goals...#toningup #feelingbetter #stronger #buildingmuscle #bossgirls #weights #strongwomen…