What are you waiting for? If you are tired of feeling tired, if your clothes are snug or if you just want to get yourself back on track- the FASTer Way To Fat Loss® is for you! And you are in luck- my next round starts this Monday, the 19th, for new clients. This is an 8 week online bootcamp. We will learn all the things you need to know to eat the way your body was meant to eat- good whole food nutrition, no pills or shakes to buy. And we will talk about how to pair short effective workouts with your eating to burn fat that your body has stored. Let’s go into the holidays ahead of the game!
If you have already done a round of the FASTer Way with me and have maybe taken off the summer and gotten busy making memories, not worrying about macros- excellent- but if you are wanting to jump into membership (VIP), now is the perfect time because we are doing a 10 day detox starting this Monday! And there is even a meal plan to help you thrive through the detox! And don’t forget, we have live workouts 4 days a week now!! Membership has been taken to the next level- there is SO much value. I love it and I know you will too! Go to my bio and get signed up. You will get the portal as soon as you sign up!
People always asked me how much ammo should I have or how many guns should I keep for an emergency situation.. I always said “hide and survived"
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Inventory everything. Once your done, do it again. 🥴
While a handful of my friends are battling out the heat to run 62 and 100 miles today, I’m sitting poolside with my kids at a marriage retreat. I’m flying solo at the moment hoping that my husband will be able to get off work and join me tonight. As comfortable as this looks, beloved me that I would rather be running 100 miles over sitting poolside. I”m 8 weeks out from my major surgery. I originally committed to 12 weeks of no running but I’ll check with the doctor next week to ask if I can run again in 2 weeks. #recovery#strongbondsretreat#militarylife#ultrarunnerlife
I wanted to get on and introduce myself. My name is Cierra. I'm married to a military member and have 4 children. I'm a stay at home mom, since I still have 1 young child at home. I work as a substitute teacher occasionally. I joined Scentsy because I love their products and hoped to bring in a little extra money for my family. 😁 #scentsy#scentsyconsultant#momof4#militarywife#militarylife