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Images, videos and stories tagged with #liveyourbestlife

“Knowledge is not power! Execution trumps knowledge everyday of the week” ~ Tony Robbins My goal is to help you EXCUTE by tapping into that part of yourself and that shift is the most important shift out there❗️ Think about it❗️No, really think about it…
“Knowledge is not power! Execution trump's knowledge everyday of the week” ~ Tony Robbins My goal is to help you EXCUTE by tapping into that part of yourself and that shift is the most important shift out there❗️ Think about it❗️No, really think about it … how many of you out there want to lose weight❓ Yeah, me too❗️ Now, do you know how to lose weight❓Yep, sure do …. eat healthier, eat less, cut out sugars, exercise 🏋️‍♂️ more, be more physically active … Does that help you❓Does KNOWING how to lose weight actually help you❓Nope! Not one bit. To lose weight, you have to “apply” knowledge – so you actually have to start making healthier choices, eating better meals, stepping away from the cookie jar 🍪 and getting our butts off the couch and into the gym 💪🏼 (or wherever you work out). And, depending on what your struggle is – a lot of time it’s not doable on your own. Hey, I get that, I promise you. I have a full plate and I’m constantly on the go my days end around 1️⃣:0️⃣0️⃣ AM and I know how to lose weight (that’s my challenging area). Yet, even being a Life Coach, I struggle with it. The truth is sometimes it’s hard to see things when we’re stuck in the box 📦. So, I hired an Accountability Coach and we connect 3️⃣ times per week. He holds me accountable for my gym attendance, we connect on my sleep, my diet, he listens to me, offers insight and expertise on everything and anything preventing me from achieving my goal 💥 And, that’s what I’m offering you … what your biggest struggle❓ Call me, let’s have a 30-minute free chat about what’s possible for you. What do you have to lose? (Nothing) What do you have to gain (Your Life) Namaste 🙏 T xo . . . #LifeCoach #LifeCoachTina #LifeCoachKW #ActNow #LiveYourBestLife #ResultsCoach #RemoteCoach #changeyourlife
Today, I want you to do something different than your normal behaviour and thoughts 💭 - ACT - forget how you feel act. You are NOT your thoughts 💭 , you are what you do 👏 “Doing changes your thinking. Thinking doesnt change your life ❌. You can be the absolute…
Today, I want you to do something different than your normal behaviour and thoughts 💭 - ACT - forget how you feel act. You are NOT your thoughts 💭 , you are what you do 👏 “Doing" changes your thinking. Thinking doesn't change your life ❌. You can be the absolute best computer programmer in the world with the next hottest app and thinking 🤔 about doesn’t change a single thing - “DOING” does What are you out to ACT on today⁉️⁉️⁉️ What’s an area of your life that you have you not been in action and are going to tackle today❓ 🆘 What’s something you’ve been avoiding and TODAY you’re going to take on? 🆘 . . . #LifeCoach #LifeCoachTina #LifeCoachKW #ActNow #LiveYourBestLife #ResultsCoach #RemoteCoach #changeyourlife
Such a great fun and diverse group❤️. Thirteen “weirdoes” 😉 from all different backgrounds and nationalities. 8 women ♀︎, 5 guys ♂. In common, they are driven, motivated, humble, and open-minded people. Careers before Joining the Bootcamp: Freelance Filmmaker,…
Such a great fun and diverse group❤️. Thirteen “weirdoes” 😉 from all different backgrounds and nationalities. 8 women ♀︎, 5 guys ♂. In common, they are driven, motivated, humble, and open-minded people. Careers before Joining the Bootcamp: Freelance Filmmaker, ITSupport, Community Manager, Graphic Designer, Environmental Engineering, accountant, Cinema Manager, A music Teacher, a civil engineering student, an admin Assistant, a Financial Auditor, a veterinary nurse, and a high school graduate. 🇮🇳🇦🇺🇩🇪🇦🇺🇰🇪🇨🇳🇦🇺🇲🇾🇩🇪🇱🇻🇦🇺🇺🇸🇦🇺
How true is this. Your subconscious is always listening. Whether something is real or imagined, in the past or future or present, it won’t know the difference. The thoughts you are thinking or remembering or imagining will be like you are living this reality…
How true is this. Your subconscious is always listening. Whether something is real or imagined, in the past or future or present, it won’t know the difference. The thoughts you are thinking or remembering or imagining will be like you are living this reality in this moment. When you remember a bad experience that creates fear your body responds as though it is happening now and you are creating the trauma all over again. This is why being present and aware of your thoughts is so essential and not getting stuck in the reality of your situation but imagining a better outcome, better health, talking to your self in a more loving way etc. 💗 @conscious_counsellor @marieforleo . . . #emotioncode #inheritedemotions #gratitude #theemotioncode #emotioncodepractioner #selflove #energyhealing #healing #subconscious #innerwork #emotioncodeaustralia #trust #emotionalwellbeing #soulhealing #emotionalblocks #liveyourbestlife #healyourself #emotions #healing #breakthrough #emotionalintelligence #healing #emotionalwellbeing #selfcare #innerwisdom #goodvibes #mentalhealth #energyhealing #loveyourself #emotionalwellbeing
Today, I want you to do something different than your normal behaviour and thoughts 💭 - ACT - forget how you feel act. You are NOT your thoughts 💭 , you are what you do 👏 “Doing changes your thinking. Thinking doesnt change your life ❌. You can be the absolute…
Today, I want you to do something different than your normal behaviour and thoughts 💭 - ACT - forget how you feel act. You are NOT your thoughts 💭 , you are what you do 👏 “Doing" changes your thinking. Thinking doesn't change your life ❌. You can be the absolute best computer programmer in the world with the next hottest app and thinking 🤔 about doesn’t change a single thing - “DOING” does What are you out to ACT on today⁉️⁉️⁉️ What’s an area of your life that you have you not been in action and are going to tackle today❓ 🆘 What’s something you’ve been avoiding and TODAY you’re going to take on? 🆘 . . . #LifeCoach #LifeCoachTina #LifeCoachKW #ActNow #LiveYourBestLife #ResultsCoach #RemoteCoach #changeyourlife
Sunglasses: Go to http://abella.refr.cc/briannawagner to receive 30% off for sunglasses Top: www.bohoseventy.com Jewelry: www.fiskemachining.com * * * #livefree #liveyourbestlife @abellaeyewear @fiskemachining @bohoseventy #freespirit #lovinglife #ecclecticstyle…
Most of you will never know your true potential... be different.  #openyourspirit #leavealegacyworthfollowing #liveyourbestlife #leadbyexample
The ᴡᴏʀʟᴅ is too big to stay in ᴏɴᴇ ᴘʟᴀᴄᴇ and ʟɪғᴇ is too short to do just ᴏɴᴇ ᴛʜɪɴɢ. 🌏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So go out there and explore! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore…
The ᴡᴏʀʟᴅ is too big to stay in ᴏɴᴇ ᴘʟᴀᴄᴇ and ʟɪғᴇ is too short to do just ᴏɴᴇ ᴛʜɪɴɢ. 🌏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ So go out there and explore! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore your body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Explore your soul. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is so many opportunities out there to try new things and grow to become the best version of yourself. Nothing changes if nothing changes. 🌱⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we don’t change, we don’t grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ If we don’t grow, we aren’t really living. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That’s existing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Just ask this sweet mother and daughter about our kickass barre classes on retreat. We offer the sweatiest barre classes on your favorite beach. 🌊🤙🌴 Panama: Jan 18 - 25, 2020 Tulum: Feb 29 - Mar 7, 2020 Costa Rica: Jan 16 - 24, 2021 www.gypsetyogaretreats.com
Just ask this sweet mother and daughter about our kickass barre classes on retreat. We offer the sweatiest barre classes on your favorite beach. 🌊🤙🌴 Panama: Jan 18 - 25, 2020 Tulum: Feb 29 - Mar 7, 2020 Costa Rica: Jan 16 - 24, 2021 www.gypsetyogaretreats.com
Nowadays, the lack of a work-life balance is a serious issue, like no guff‼️ Work does not always stop when you walk out of your office (aint that the truth!). With smartphones 📱 and laptops 💻 attached to our hands, work follows us everywhere we go ... literally…
Nowadays, the lack of a work-life balance is a serious issue, like no guff‼️ Work does not always stop when you walk out of your office (ain't that the truth!). With smartphones 📱 and laptops 💻 attached to our hands, work follows us everywhere we go ... literally ... and, we can never really switch off 😡. We have access to calls, emails, messages 24/7. Unless you consciously work towards reducing the excessive amount of time ⏰ you spend working, you will experience an increased risk of burnout 🤯. The amount of disability claims arising as a result of work stress or burn out directly related to the workplace (overload or environment) has drastically increased 〽️ since I started adjudicating claims 17+ years ago. It's real, and it's real important to understand and address it. Namaste 🙏 T xo . . . #LifeCoach #LifeCoachTina #MyBetterLife #MyBetterLifeTina #liveyourbestlife
Who do you think is going to win?
Who do you think is going to win?
WONDER BATH 1 Round tsp MINERALIZER for adult bath 1-3 Round Tablespoons Epson Salt 1/4 c NVIRO 1 Dropper PURE SILVER 1 Dropper HYDRATION DROPS *OPT: Add essential oil of your choice PUT ALL IN HOT BATH or Whirlpool & soak for 30 minutes 2x per week. WONDER…
WONDER BATH 1 Round tsp MINERALIZER for adult bath 1-3 Round Tablespoons Epson Salt 1/4 c NVIRO 1 Dropper PURE SILVER 1 Dropper HYDRATION DROPS *OPT: Add essential oil of your choice PUT ALL IN HOT BATH or Whirlpool & soak for 30 minutes 2x per week. WONDER TOOTHPASTE NVIRO Shave & Shower Gel (put in hand pump dispenser...Fill nearly full) 1 Drop HYDRTION DROPS 1 Dropper D-Cal BORON 1 Dropper PURE SILVER 3+/- Drops of PEPPERMINT Essential Oil MIX all in a HAND Pump Dispenser PUT 1/2 pump on toothbrush & brush teeth & tongue. This is Anti-Bacterial, Anti- Fungal, Anti-Viral, Anti-Plaque Soothing Experience, Smooth Teeth..like you just had your teeth cleaned but w/o chemicals !!! * After brushing teeth at night put 1 dropper full of PURE SILVER under the tongue. It will destroy bacteria, viruses, fungus & more in mouth that can impact your body's health& heart. WONDER LIQUID HAND WASH or Lotion NVIRO Shave & Shower Gel (put in hand pump dispenser...Fill nearly full) Add 1 Dropper PURE SILVER 3-6 Drops of Lavender Essential Oil or oil of your choice. MIX all in a HAND Pump This is Anti-Bacterial, Anti- Fungal, Anti-Viral, handwash without destroying your body's largest organ, the first line of defense, the epidermis, the outermost layer of skin, which provides a waterproof barrier and creates our skin tone. WONDER FRUIT & VEG WASH 1 Tbls NVIRO 1 Dropper PURE SILVER Put veggies/fruit in Sink add water, NVIRO&Silver..let items soak. Rinse & Store. WONDER PET MINERAL WATER 1gram (1/4 tsp) MINERALIZER for 150#...Larger animals 1000# + give them 6 grams/day ..aprox. 1 slightly rounded tsp/1000# Put in Water or food daily Add Hydration Drops to water also…6 drops/ gal. https://www.shopfreemart.com/26431
GRAND T🌲
Glowing like it’s still summertime shine.
GRAND T🌲 Glowing like it’s still summertime shine.
#Repost @jenpeters_soulguide.healer ・・・ Reposting @sourcemessages:⠀⠀ ...⠀⠀ The consequences of your inner growth are invaluable for you and all those who you are connected to.⠀⠀ ⠀⠀ ⠀⠀ Much love and blessings, Jen 💛⠀⠀ ⠀⠀ #rumi #quantum #abundance #tarot #energy…
#Repost @jenpeters_soulguide.healer ・・・ Reposting @sourcemessages:⠀⠀ ...⠀⠀ The consequences of your inner growth are invaluable for you and all those who you are connected to.⠀⠀ ⠀⠀ ⠀⠀ Much love and blessings, Jen 💛⠀⠀ ⠀⠀ #rumi #quantum #abundance #tarot #energy #alignment #abrahamhicks #1111 #eckharttolle #frequency #5d #guru #sourcemessages #lightisthenewblack #spiritjunkie #liveyourbestlife #oprah #hgtv #namaste #teachingfromtheheart #hayhouse #hayhouseradio #balboapressauthor #angelblessings #qotd #brenebrown #fengshui
Always stay true to yourself no matter what. Your life is yours to live. 🖤
#frida #fridakahlo #butterflies #beyourself #liveyourbestlife #vivalavida
I’ve been under the weather the past couple of days, I’ve been listening to my body, trying to reset. I’m excited to start #MorningMeltdown next week. I’ve heard so much about the program, I’m finally ready to try it. I’m going to be helping run a free trial…
I’ve been under the weather the past couple of days, I’ve been listening to my body, trying to reset. I’m excited to start #MorningMeltdown next week. I’ve heard so much about the program, I’m finally ready to try it. I’m going to be helping run a free trial group next week, if you want to join & see if this is something you want to be a part of or have questions about, message me. Let’s work together!💕✨
People who take the proactive step of consulting me are aware that they may need to incorporate changes into their lives. This is often easier said than done, and this is where I can be particularly helpful. I work with my clientele to provide guidance on…
People who take the proactive step of consulting me are aware that they may need to incorporate changes into their lives. This is often easier said than done, and this is where I can be particularly helpful. I work with my clientele to provide guidance on setting boundaries, and accelerate the rate of change and growth 💥 Incorporating changes into someone’s life takes time and effort, and I help reinforce consistency. As a result, my clients are able to develop extra time for the things that they want to do. Often, people spend time on things that are not really important to them, due to unplanned time and erratic management of their lives 😒. Setting boundaries and raising standards in all areas of your life is one way that I can help you move forward in not only having a better life, a much more fulfilled one‼️ ⚠️You want change, something different, stuck by your fears or limiting beliefs etc? Time to get real authentic here folks⚠️ Book a 3️⃣0️⃣ minute free initial consult with me, it'll change your life - what do you have to lose (nothing), what do you have to gain (your life) To paraphrase Einstein: "We cannot solve our problems with the same approaches at which we created them" Namaste 🙏 T xo . . . #LifeCoach #LifeCoachTina #MyBetterLife #MyBetterLifeTina #liveyourbestlife
Hit Clips. Just saying! 😂😂😂
Hit Clips. Just saying! 😂😂😂
As adults its our reaponsibility to make the necessary changes to not continue this cycle. How are you changing, how are you raising your children? #lovefree #belove #freelove #nomoreabuse #nomorepain #changeforthebetter #mentalhealthadvocate #emotionalhealth…
#triathletefamily #sunshinespirit #solrhythms #feelslikehome #ironman #mikereilly #motivateandinspire #itsyourstory #fitfam #fuelyourpassion #howdoyoutrain #runnergirl #goals #ourlegacy #flgirl #liveyourbestlife What a great way to celebrate getting back…
#triathletefamily #sunshinespirit #solrhythms #feelslikehome #ironman #mikereilly #motivateandinspire #itsyourstory #fitfam #fuelyourpassion #howdoyoutrain #runnergirl #goals #ourlegacy #flgirl #liveyourbestlife What a great way to celebrate getting back into a routine. 35 days straight and no turning back. Triathlon in my future? One day at a time! I actually felt star struck meeting Mike after listening to him honor so many outstanding Ironman competitors announcing them as they cross the finish line. The stories we share shape not only us but so many others. Get out there and live your best life!
@jennylynn224 is going to be a mom in 4 (ish) short (to the rest of us😜) weeks. It has not been an easy pregnancy for her, but she has smiled the whole way through! We were happy to spoil her with food and gifts and our own birth stories tonight @gilroyskitchen.…
@jennylynn224 is going to be a mom in 4 (ish) short (to the rest of us😜) weeks. It has not been an easy pregnancy for her, but she has smiled the whole way through! We were happy to spoil her with food and gifts and our own birth stories tonight @gilroyskitchen. I just really, really love all the people in this picture. We are supportive of each other no matter what is going on. We remain positive. And grateful. We allow each other to cuss, we give hugs, and we listen to each other. Some are grandmothers, some have not had babies, and all feel free to share all of their experiences. I wish all women could work with a group like we got here @breathedsm. ❤ @kayleecarroll5 @reannawordsmith @k__straw @elizabethswartz @mlechto @lilsway715 @heymynameissusan
I just finished a 6-week IG Intensive course with @themovementmaestro and a group of stellar movement pros. I cannot put into words how inspiring this crew is and the amazing things we’re creating to help you (and your pets) move smarter, eliminate pain,…
I just finished a 6-week IG Intensive course with @themovementmaestro and a group of stellar movement pros. I cannot put into words how inspiring this crew is and the amazing things we’re creating to help you (and your pets) move smarter, eliminate pain, improve your performance and build lasting strength.💪🏼 . This pic is a still shot from Day 2 of #everydaydumbbellchallenge hosted by @_michelle_farrell 🏋🏼‍♀️ This workout sure got my ❤️ pumping!! . Michelle is crushing it! She is a full-time teacher by day and a part-time trainer by night. Check out her IG for workouts, inspiration and fun. 🤸🏼‍♀️ . It’s not Wednesday yet, but let’s celebrate Women Crushing It Wednesday a night early. WCW celebrates inspiring women who are crushing it, whether it’s in their profession, their own business, their hobby or their personal life. . Shout out to both of these ladies for living your best life and leading others to do the same!! 🙏🏼 . If you’re interested in nominating someone for a future Women Crushing It Wednesday post or if you’d like to be featured yourself, drop me a comment below or send me a DM. 👇🏼
Do I Need A Life Coach? Let’s be honest none of us “need” anything that isn’t a basic necessity of life. Most of the stuff we have in life are “wants”. Consider that you don’t need a Life Coach either .... And then, what if I told you I can not only help…
Do I Need A Life Coach? Let’s be honest none of us “need” anything that isn’t a basic necessity of life. Most of the stuff we have in life are “wants”. Consider that you don’t "need" a Life Coach either .... And then, what if I told you I can not only help you identify what it is what you really want, but help you create a personal plan that helps you find success in whatever it is you are wanting to create for your life ... 💥 📍 Whether it’s getting out of a job you cant stand, 📍 Finding that juicy powerful relationship, 📍 Starting the new business you’ve always wanted to create “someday” (by the way, there is no someday, one day - there’s right now, that’s it!) 📍 Traveling around the world and being stuck around what to do, money, can I really do that? Is that even realistic? 📍 Getting over a tough relationship (I get it, I’ve been there) I’ll bet if you’re really honest with yourself you know that there’s something holding you back in life. And let’s be honest, if you could have done it on your own by now, you probably would have⁉️ That’s where I come in. Help you create plan for you to take your life from here ▶️ there! This is your life. We only get☝️ shot at it. That’s it. That’s all❗️ It would be my privilege to help you get there and live your life powerfully. I’m accepting new clients now 💫. PM of book on Facebook for your free 30 minute initial session. What do you have to lose? Nothing. What do you have to gain? Your life. Isn’t that at least a 30 minute free intake session? Namaste 🙏 T xo . . . #LifeCoach #LifeCoachTina #MyBetterLife #MyBetterLifeTina #liveyourbestlife
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥀 I am in love with the fact that these beauties are pretty much growing wild on our property😍 ⠀⠀ Hard to believe they are still in bloom and I’m already filling holiday orders! 🎄 ⠀⠀ Ready or not, the holidays are coming!! 👉 swipe to see…
⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥀 I am in love with the fact that these beauties are pretty much growing wild on our property😍 ⠀⠀ Hard to believe they are still in bloom and I’m already filling holiday orders! 🎄 ⠀⠀ Ready or not, the holidays are coming!! 👉 swipe to see what I’m working on tonight 🧣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ————————————— ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ #fuschia #peppermintlotion #theholidaysarecoming #beekeeperswife #liveyourbestlife #honeybeesbythesea #beekeeperlife
THIS! This is why I do this work. This is what I want for everyone in my life. My friends. Family. Clients. It felt so amazing to receive this acknowledgment. Thank you 🙏 from the bottom of my heart, this is my soul’s purpose in life. Helping people overcome…
THIS! This is why I do this work. This is what I want for everyone in my life. My friends. Family. Clients. It felt so amazing to receive this acknowledgment. Thank you 🙏 from the bottom of my heart, this is my soul’s purpose in life. Helping people overcome fears and obstacles and create opportunities for themselves that they never saw as being possible. Namaste 🙏 T xo . . . #MyBetterLifeCoach #MyBetterLifeCoachTina #LifeCoach #LiveYourBestLife
Youre gonna wanna swipe ➡️ to see a dear lady that has allowed me to walk with her on her own journey to health. Its the craziest thing, people start contending for their health, and then on down the road I start getting pictures from them... pictures because…
You're gonna wanna swipe ➡️ to see a dear lady that has allowed me to walk with her on her own journey to health. It's the craziest thing, people start contending for their health, and then on down the road I start getting pictures from them... pictures because they are believing in themselves again. Pictures, because they are chasing the doubt out of the shadows of their soul. Pictures, because they start to realize that every single one of us has something to offer the world. Pictures, because they decided they were worth doing the hard stuff. 👉 My greatest plea?? Don't give up on yourself!! Do the hard things. Go down the different path, because I can assure you, you are worth every second of hard times that you will go through. You'll come out with wings. 👉 If you want someone to do this journey with you, I am your girl😍 Yours truly (aka: Suzy) loves this stuff....and I would love to help you discover your wings🦋 . #teamallison #healthcoach #askmehow #onehealthyhabitatatime #liveyourbestlife #mompreneur #healthy #coach
Have you ever woken up and “nope, nuh uh, not today”? We all have days when we just don’t feel like working at it, or we have a headache 🤕 , or we feel overwhelmed 🤯 want a break and just don’t have the urge to get at it ❎ I’m paraphrasing a story by Dean…
Have you ever woken up and “nope, nuh uh, not today”? We all have days when we just don’t feel like working at it, or we have a headache 🤕 , or we feel overwhelmed 🤯 want a break and just don’t have the urge to get at it ❎ I’m paraphrasing a story by Dean Graziosi here: So, the Chicago Bulls were in the NBA Finals and Michael Jordan woke up sweating and vomiting 🤮. Really not feeling well at all. His team was on the biggest stage in the sport… and he felt miserable… So what❓ Jordan did what I think 💭 we all should do when we’re feeling down – DO IT ANYWAY⁉️ He could have sat out and stayed home in bed (that would be easy and safe and reasonable) Instead he helped carry his team to a championship and made history with what people now call “The Flu Game”‼️ The point in sharing this is that if we want to reach the top, succeed in business and life we have to fight through those days when we feel like slacking off or giving up ⛔️ When I get up and look at my calendar and see a page full of stuff I don’t feel like doing because I’m tired or not feeling well or just not in the mood. I tell myself “I know you don’t want to do that right now, and, do it anyway”. That’s how we move forward, staying in action (even if imperfect). Are you a person who “does it anyway”? Could you be? Would you be willing to try this approach? Namaste 🙏 T ❌⭕️ . . . #MyBetterLifeCoach #MyBetterLifeCoachTina #DoItAnyway #liveyourbestlife
Nature slows down time People are always busy doing a lot of daily activities and sometimes lose track of how much they have spent hours of a days’ work. Nature teaches us harmony and balance as it slows down time when you focus on giving yourself a break.…
Today I meditated (with Ellie) along a conservation area. Meditation is a simple way to reap big benefits. I’ve reintroduced meditation the last few weeks to help focus and deal with insomnia. In addition to chanting Hindi mantras as I meditate, I also use…
Today I meditated (with Ellie) along a conservation area. Meditation is a simple way to reap big benefits. I’ve reintroduced meditation the last few weeks to help focus and deal with insomnia. In addition to chanting Hindi mantras as I meditate, I also use an app called Insight Timer. It has 25,000 free mediations to help cope with stress, anxiety, sleep, relationships and self esteem. Do you meditate? Namaste 🙏 T xo . . . #MyBetterLifeCoach #MyBetterLifeCoachTina #RemoteCoach #Meditation #Meditate #LiveYourBestLife #LifeCoach #lifecoachkw
🌻 Sunflowers, giggles and hats! 🌻 . . ✨ “I say dress to please yourself. Listen to your inner muse and take a chance. Wear something that says: Here I am! Today!” Iris Apfel . . 🙌 Omg I need all the hats! I have only ever worn baseball caps and winter knit…
🌻 Sunflowers, giggles and hats! 🌻 . . ✨ “I say dress to please yourself. Listen to your inner muse and take a chance. Wear something that says: Here I am! Today!” Iris Apfel . . 🙌 Omg I need all the hats! I have only ever worn baseball caps and winter knit hats... but never a HAT HAT!!!! I felt like a million bucks! How long have you been loving hats? What are your favorite shops to purchase cute hats from??? Give me all the details!!! 🙏 . . #sunflowers #summertime #hats #designer #beauty #over50andfabulous #over50 #matureskinmakeup #maskcarabeauty #maturewoman #style #styleoftheday #jewelry #photooftheday #beautyover50 #fabover50 #naturalmakeup #fastmakeup #matureskin #liveyourbestlife #photoshoot #beauty #loveyourself
Good morning lovelies, Happy Labour Day🔅. Today I want to talk a bit about the kind of outcomes are you committed to achieving in your life🔑 In order to make dreams a reality we need to be cause in the matter of our own lives ... Consider being honest with…
Good morning lovelies, Happy Labour Day🔅. Today I want to talk a bit about the kind of outcomes are you committed to achieving in your life🔑 In order to make dreams a reality we need to be cause in the matter of our own lives ... Consider being honest with ourselves is the first step in doing that 💫 I start by asking myself the following questions .... try along with me ... it’s a new month full of possibility 👏 📍 Where are you? All change starts with being very honest with ourselves. Are you in a job you hate? Is your relationship suffering? Are bad habits or addictions holding you back? Do you own a business and you could use more clients? Are you and your parents estranged? Are you “stuck”? 📍 Where do you want to go? Do you have a clear vision of where you wanna go? 📍 Why do you want it? We all have a why for doing something. Is it to earn more money? To take the trip of a lifetime you’ve been putting off? To have a better relationship with your kids? To get out of that job because it’s taking a toll on you? 📍 How are you going to get there? Do you have a plan? Are you working your plan? Are you keeping and honouring your word to yourself to make the necessary changes? Do you need someone to partner and hold you accountable (hint, I’m great at that 😉) Be the change. Namaste 🙏 T xo . . . #LifeCoach #LifeCoachKW #RemoteCoach #MyBetterLifeCoach #MyBetterLifeCoachTina #BeTheChange #LiveYourBestLife #BeACauseInTheMatter
♡ Say hello to my BESTFRIEND!!💯😭🙌 I remember my first week of taking this guy, I actually had to force myself to eat! 😬😅 Lmao, it definitely curbed my appetite definitely stopped getting all those cravings! #getsnatched #countingcaloriesisathingagain #thanksbestfriend…
I see you. The busy mom who is trying to get it all done. Checking things off your to-do list, only to find that the list just keeps growing. You’re tired, your patience is running low, and you’re wondering when you’re going to get to put something on that…
I see you. The busy mom who is trying to get it all done. Checking things off your to-do list, only to find that the list just keeps growing. You’re tired, your patience is running low, and you’re wondering when you’re going to get to put something on that list for yourself. It can be overwhelming. I get it. I was there. It seemed absolutely insane that adding more things to my list would give me more freedom and more time...AND more energy. WHAT?!?! Crazy talk. Well, low and behold, adding a few things to my list gave me just that. More energy, more patience, happiness, confidence, and helped me feel like myself again. More structure has given me more freedom. Need tips on how or where to start? I’m here! 💕
I’m just going to go ahead and tell you now...tomorrow will be another ponytail day and I ain’t mad about it! 🤷🏼‍♀️ also, I threw this sweater on over my dress at the last minute cause I froze in my office all day yesterday and wasn’t going to do that again…
I’m just going to go ahead and tell you now...tomorrow will be another ponytail day and I ain’t mad about it! 🤷🏼‍♀️ also, I threw this sweater on over my dress at the last minute cause I froze in my office all day yesterday and wasn’t going to do that again today! And I’m kinda digging how it turned out! Maybe that capsule wardrobe is what I’ve been needing to think outside the box! 😉 #capsulewardrobewannabe #tryingitout . . Sweater: @targetstyle Dress: @shopfashionten . . . #thedaylyday #bargainshopper #ootd #outfitinspo #outfitinspiration #momlook #boymom #momofboys #workingmom #affordablebeauty #getouttheregorgeous #affordablefashion #instastyle #instagood #whatimwearing #liveyourbestlife #cuteclothes #outfitgram #todayimwearing #anotheroutfitpost #sharegoodness #easymakeup #mommakeup #motd #makeupoftheday #maskcara #weightlossjourney
A walking aid or stick isn’t a death sentence. Turn the sound on 🔈to see if you can relate 🙌🏾. Tag a friend if they would benefit from this information.
A walking aid or stick isn’t a death sentence. Turn the sound on 🔈to see if you can relate 🙌🏾. Tag a friend if they would benefit from this information.
I often find myself wondering how it’s possible I could be so blessed to live in a place like this. I am truly so thankful on a daily basis. I hope everyone finds their happy place as I did.
I often find myself wondering how it’s possible I could be so blessed to live in a place like this. I am truly so thankful on a daily basis. I hope everyone finds their happy place as I did.
Feeling tired? We have an IV for that. . Feeling sick? We can help you feel better. . Feeling run down? We can get you back on your feet. . Whatever feelings you may be having, we probably have an IV for that. All it takes is 30 minutes! . . Let’s get you…
Feeling tired? We have an IV for that. . Feeling sick? We can help you feel better. . Feeling run down? We can get you back on your feet. . Whatever feelings you may be having, we probably have an IV for that. All it takes is 30 minutes! . . Let’s get you scheduled! 208-930-6823 . . . . . #ivtherapy #vitamins #health #healthandwellness #healthandfitness #healthandbeauty #immunesystem #immunesupport #healthylifestyle #healthylife #liveyourbestlife #nurse #nurseinjector #medspa #vitamindrip #cda #cdaidaho #idaho #spokane #spokanewashington #washingtonstate #pnw
This looks sooo yummy 😋 Spicy Zucchini Cauliflower Rice Ingredients 1 head cauliflower 1 zucchini trimmed and cut into cubes 4 tablespoons olive oil 2 jalapenos deseeded and chopped 6 spring onions finely chopped ½ teaspoon chilli powder ½ teaspoon cumin…
This looks sooo yummy 😋 Spicy Zucchini Cauliflower Rice Ingredients 1 head cauliflower 1 zucchini trimmed and cut into cubes 4 tablespoons olive oil 2 jalapenos deseeded and chopped 6 spring onions finely chopped ½ teaspoon chilli powder ½ teaspoon cumin ½ teaspoon cayenne pepper ½ teaspoon garlic powder ½ teaspoon paprika ½ teaspoon salt ½ teaspoon black pepper Instructions Preheat the oven to 200C/400F degrees Trim the leaves and stalks from the cauliflower and cut into florets. Make the cauliflower rice by either grating the florets, or using a food processor to blitz them. Place the cauliflower rice on a parchment paper lined baking tray and drizzle with half of the oil. Bake for 15 minutes, turning over half way through with a spoon or spatula. Heat half of the olive oil in a frying pan. Add the zucchini and cook for 5 – 8 minutes until slightly golden. Add the jalapeno and spring onions and cook for a further 5 minutes. Add the spices and stir thoroughly. Set aside. When the cauliflower rice is cooked, stir in the spicy zucchini mixture until all of the cauliflower is coated. Eat and enjoy! #cleaneating #healthyfood #healthyrecipes #livehealthy #liveyourbestlife #fitandhealthylifestyle
How cool is this... At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King was working as a janitor and living in a trailer. At age 27, Vincent Van Gogh failed as a missionary and decided…
How cool is this... At age 23, Tina Fey was working at a YMCA. At age 23, Oprah was fired from her first reporting job. At age 24, Stephen King was working as a janitor and living in a trailer. At age 27, Vincent Van Gogh failed as a missionary and decided to go to art school. At age 28, J.K. Rowling was a suicidal single parent living on welfare. At age 28, Wayne Coyne (from The Flaming Lips) was a fry cook. At age 30, Harrison Ford was a carpenter. At age 30, Martha Stewart was a stockbroker. At age 37, Ang Lee was a stay-at-home-dad working odd jobs. Julia Child released her first cookbook at age 39, and got her own cooking show at age 51. Vera Wang failed to make the Olympic figure skating team, didn’t get the Editor-in-Chief position at Vogue, and designed her first dress at age 40. Stan Lee didn’t release his first big comic book until he was 40. Alan Rickman gave up his graphic design career to pursue acting at age 42. Samuel L. Jackson didn’t get his first movie role until he was 46. Morgan Freeman landed his first MAJOR movie role at age 52. Kathryn Bigelow only reached international success when she made The Hurt Locker at age 57. Grandma Moses didn’t begin her painting career until age 76. Louise Bourgeois didn’t become a famous artist until she was 78. Whatever your dream is, it is not too late to achieve it. You aren’t a failure because you haven’t found fame and fortune by the age of 21. Hell, it’s okay if you don’t even know what your dream is yet. Even if you’re flipping burgers, waiting tables or answering phones today, you never know where you’ll end up tomorrow. Never tell yourself you’re too old to make it. Never tell yourself you missed your chance. Never tell yourself that you aren’t good enough. You can do it. Whatever it is. 👏🏼👏🏼👏🏼 You are strong and capable and brave💛 You can achieve your dreams✨✨ . . . . . . #loveyourlife #neverstopdreaming #homebizwiz #homebiz #noexcuses #homebizmum #mylifemyway #workfromhome #entrepreneur #milliondollarmumma #twinmum #lifesanadventure #mummaof5 #sharewhatyouknow #lovinglife #freshstarts #newfriends ## #realiseyoucan #scorpio #youcan #bestofbothworlds #bestdecision #liveyourbestlife #justgofo
Today marks one year since I have officially been living in San Diego😍 I love the life I live here and the people that surround me as well as those back in Pittsburgh. I can honestly say that I’m living my best life the way I want to🧜🏻‍♀️🌊☀️ I’m a firm believer…
Today marks one year since I have officially been living in San Diego😍 I love the life I live here and the people that surround me as well as those back in Pittsburgh. I can honestly say that I’m living my best life the way I want to🧜🏻‍♀️🌊☀️ I’m a firm believer that everything happens for a reason and I’m so grateful for this opportunity and for those that have helped me make this happen 💛 #calilivin #disneyland #sandiego #doyoubooboo #liveyourbestlife #thriving
My name is Tina Cassidy, I am a Certified Life Coach in the Kitchener Waterloo area (Ontario, Canada) and offer services locally and well as remotely. I’ve been working in disability management for over 20 years. One of the aspects I find most satisfying…
My name is Tina Cassidy, I am a Certified Life Coach in the Kitchener Waterloo area (Ontario, Canada) and offer services locally and well as remotely. I’ve been working in disability management for over 20 years. One of the aspects I find most satisfying in my role is helping people take on challenging aspects of their lives mainly in the areas of health and employment and assisting them in overcoming those challenges in order to successfully return to good health and work or start over in a new area of interest. I have spent every week of the last 12 months being deeply involved in personal development training – not only to improve my life and my way of being and how I show up in the world and in the lives of the people around me, to also to ensure that I have the best hands on training and experience to pass along to you, my clients. This month I start a highly specialized 7-month course. This program is an opportunity for me to engage with remarkable people, and to expand and express my ability to speak in a way that leaves others with new opportunities to take action in their lives even more so than I already do. I have a passion for empowering in such a way that people can see for themselves and act on those possibilities. One of the most important tasks I take on as a Life Coach is helping you pinpoint what you want and helping you make that happen. And, I not only talk the talk, I walk the walk! As your coach, I’m not going to encourage you to live your dreams, if I don’t live mine. Last year I created that I was going to move to South East Asia and this coming May I am! And, I am hoping to take my clients with me on this amazing journey. If you’re interested in a free initial 30 minute consultation please book via Facebook Appointment and we can talk about ways I can help you to live your best life! Namaste T xo . . . #LifeCoach #LifeCoachKW #RemoteCoach #LiveYourBestLife #LifeIsGood #getunstuck
The time is always right to do what is right! #homegym #mylifestyle #gymmybesttherapy #liveyourbestlife
“In the end, we’ll all become stories.”
Margaret Atwood #itsajourney so #liveyourbestlife because #youmatter ~ #warriorgoddesstraining
That’s ok. Girls tend not to like me. •
•
• quote and outfit inspiration: Rachel Green 👄
That’s ok. Girls tend not to like me. • • • quote and outfit inspiration: Rachel Green 👄