Biggest question??!!! HOW MUCH WEIGHT WAS LOST!
Answer - We know weight loss did happen but we don’t care about what the scale says.
Fact is so many people get obsessed with the scale and truly your weight is made up of so much and no two people have the same bone mass,this is actually where the term “big boned “ started and no it’s not that your big boned you just have a higher bone density. We love taking these pictures vs focusing on the scale because truly it’s about your body changing and you changing daily poor habits to healthier ones.
If you want to know the “How” we can show you how🤝
However it will take Time commitment and consistency to get to where you want to be, this isn’t a WEIGHT LOSS JOURNEY..... it’s a lifestyle change 🙌🏼 #healthylifestyle#healthyfood#eat#meal#healthyactivelifestyle#live#laugh#love#anilkinetajames
This year, to celebrate the Summer Solstice, the genius and effervescent @mersur invited me to to frolic in the Washington Square Park Fountain. It was the easiest and most pleasurable yes I’ve ever given.
Onlookers lined the perimeter to watch us, confused at first, then captivated. Some thought we were enchanting, others that we were nuts. But as we splashed around the fountain, dancing to the melodies of a local street musician and sharing dreams and desires in sisterhood, I have never felt so alive. So unleashed. So free.
Life is too short to be embarrassed. When I think back on the too many experiences I have dulled with self-consciousness and inhibition, I feel a pang of regret and disappointment. So much time and opportunity wasted. No more.
It takes a tremendous amount of courage to live a bold and audacious life. To care more about what feels good than what other people will think. But it is easier (and so much more fun!) with a community that is devoted to living blissfully. I am so grateful to be surrounded by people who jump into fountains without a second thought. And I am committed to creating more and more experiences like this one. You in?