How often do you work out? .
I’m trying to get back into a workout routine of going to the gym a few times a week, but the soreness is killing me just after one workout. 😩
One of the easiest ways to update your room for a new season is by switching out your pillows
With Fall🍂 right around the corner, take this opportunity to play with soft textures that go with Fall like velvet or faux fur.
I mean...soon we’ll be sipping on some hot chocolate and be all curled up on the sofa so let your pillows play into the cozy feeling that you’re trying to create in your room.
Not sure where to go to get new pillows? Try @target it’s One of my fave spots for affordable throw pillows & make sure you sign up to their email list for coupons.
You’re welcome ❤️
Nowadays anyone can be famous, but this doesn’t guarantee happiness. The truth is that the recognition others give you mean nothing when you don’t love who you are or the life that you have✨
So instead of finding shortcuts, focus on appreciating every step of your journey, enjoy the process of growing, become an expert in the field you love the most... and if one day, for destiny reasons you wake up famous, you will value all the effort you did to get to where you are, but more important you will use your voice with responsibility and your example to empower others✊🏻💖
It’s Monday. Again. How are we feeling today? -
The honest truth is that the “Monday” feeling can hit any day of the week when you’re dissatisfied with your job/work/relationships/life. -
But if this is true, then so is the opposite. That “Friday” feeling can hit anytime as well. So how do we bridge the gap? -
Alignment with your truest self—your heart, passion, the things that make you tick—will turn the Monday blues into the Friday feels. -
The thing is, though, that it takes more than just acknowledging this. We can say, “I’m passionate about social justice.” Okay...but what does that mean exactly??? -
It takes a lot of unpacking and intentional work to turn these acknowledgements into concrete steps and action plans. It’s a paradigm shift that happens over time with consistent work. -
That’s where I come in. I’ll coach you through all the fuzzy, foggy stuff to help you get clarity on how to align your heart to your life so your truest, highest self can shine. ✨-
What steps are you taking today let your truest, highest self shine?
Birthday photo 🌊 🎂 📸: @sammib.photography
Spending my bday on a plane today and I couldn’t be happier. The older I get the more I value traveling and creating memories that can last a lifetime. First stop: #London✈️💕
🌻100% THAT bitch!!! This is this week's motto, or actually my everyday motto 💁🏻♀️😎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rocking @diffeyewear#MarvelAvengers black + gold flash lens which also have 100% UVA/UVB protection! Head over to my stories to check it out 💘 #DIFFpartner
Happy Monday! Let’s start the week on a ✨positive✨ note:
𝘓𝘦𝘵 𝘮𝘦 𝘣𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺 𝘮𝘪𝘯𝘶𝘵𝘦 𝘰𝘧 𝘦𝘷𝘦𝘳𝘺 𝘩𝘰𝘶𝘳 𝘰𝘧 𝘮𝘺 𝘭𝘪𝘧𝘦.
Let me be happy; let me be sad.
Let me be cold; let me be warm.
Let me be hungry...have too much to eat.
Let me be dressed down or well dressed.
Let me be sincere and truthful; let me make mistakes.
Let me be honorable and let me sin.
𝘖𝘯𝘭𝘺 𝘭𝘦𝘵 𝘮𝘦 𝘣𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘦𝘷𝘦𝘳𝘺 𝘣𝘭𝘦𝘴𝘴𝘦𝘥 𝘮𝘪𝘯𝘶𝘵𝘦.
And when I sleep, let me dream all that time 𝐬𝐨 𝐭𝐡𝐚𝐭 𝐧𝐨𝐭 𝐨𝐧𝐞 𝐥𝐢𝐭𝐭𝐥𝐞 𝐩𝐢𝐞𝐜𝐞 𝐨𝐟 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐬 𝐞𝐯𝐞𝐫 𝐥𝐨𝐬𝐭.
- Adapted from Betty Smith, A Tree Grows in Brooklyn
Last week I attended a wonderful event and meet some awesome women.
@glam_soiree, was created to celebrate, support and set intentions, all of this with a touch of glam!
@joplacencio and @asoireebyangie are the founders.
I'm so happy to have met with these beautiful girls, thanks for the invitation! Special thanks to my única e irrepetible @ambersoberon TQM❤️❤️❤️
Greetings from a long break on this social. I wasn’t sure of having this account would be of any benefit but honestly I want to continue and just show who I am and what I stand for. My hope is that I can make this a community in a way. Cheers to always trying even if it seems difficult at times ✨
Walking into Monday wishing I was still in New York, sipping my on Dunkin Coffee, but I am not. So I I’ll Just pretend I am haha you know gotta get motivated to walk-in to work! Anyways, I hope all my Insta family has a GREAT MONDAY!🧡 Ps. One ☝️ of my favorite outfits from my trip
Backpack: @stevemadden from @tjmaxx
Who’s excited that it’s Friday junior, junior, junior, junior???? 🤗 Weekend just went by too fast but I’m happy it’s Monday and I’m ready to tackle this week.
To say that I’m obsessed with these jeans is an understatement. It looks slightly different on the site but this is what you’ll get. I’m 5’5” with longer legs and shorter torso and they fit slightly longer and more of a straight leg than shown on the model. Oh and they under $25!! You all know how much I love teal so I had to have this sweater. I just love the slight bubble detail on the sleeves. Now if Fall could make an appearance 🍁 📸 @aubyn_photography
Shop these items by clicking the link in my bio. Get 15% off @sheinofficial with code annaQ315.
http://liketk.it/2EYdO #email@example.com #LTKstyletip#LTKunder50#LTKunder100
• The Mama Tee • .
The last design of this launch! I really hope you guys liked the pieces. We launch in just a few hours!!!!!! Ahhh!!!! 🤗
Please note that these are all unisex sizing so it is a good idea to size down. I normally wear a size L in tops, but in these i’m a M. The model in this pic is also wearing a M.
Free shipping will be available until Wednesday!
Friendly reminder that whatever happens today, you are going to figure it out!
But it might be difficult and exhausting, so coffee up Mamis ☕️
Start this Monday right, with motivation to pursue your best self, your best mindset, your best attitude and your best life. No one is going to hand it to you, you have to work on it & for it!
God says in Matthew 13:12 “Whoever has will be given more, and they will have an abundance. Whoever does not have, even what they have will be taken from them.” Love, Learn to be grateful for what you do have. The secret is in the gratitude not the bad attitude.
The saying is true “If you complain, you remain.” Want more clients? But you’re complaining about the ones you currently have? How can God grant you favor with more?
Want more freedom but you’re complaining about all that you don’t have? How can God give you more of anything when you don’t see what you do have?
#FUNFACT: did you know, If you’re living in America you’re in the TOP 1% of the richest population of the world.
Meditate & Think about that when you start falling into temptation of what you don’t have, you have far more around you & in you than you can ever imagine.
So how are you going to start this day?
Make those BOSS moves because Love, tomorrow is never promised. Enjoy the moment, enjoy what you do have. 💖
1. Boss move I’m doing today is being grateful and intentional about the words I use. #Speakinglife
How about you? Tell me in the comments below 👇
Cuando veo una foto de las de antes me pregunto ¿Que estaría pensando esa persona? Me pasa que vuelvo a ver las fotos de Proyecto París y me queda claro lo que yo estaba pensando en cada momento.
Cada vez que les escribí les compartí más de mí misma que de la ciudad que me adoptó hace tres años. Y así nos conocimos.
Hoy retomo esta galería que me ayuda a contener el mundo entero en la cabeza y espero que a ustedes les permita conocer más de esta parte del mundo, la París que habito y que me habita.
Y ustedes ¿Qué quisieran retomar hoy? Los extrañé chicos 💛
Before the night ends I want to wish a Happy Independence Day to all of my #guanacos with this throwback! And Happy Independence Day to the rest of my Central American friends! .
Make sure to join us and @mychosenfamily on October 5th for some yummy food! For more info DM me or check out my stories. See you guys there!
Add a beautiful embroidered piece from Mexico to your wardrobe that is handmade, with love. #verdeblancoyrojo
DETAILS: This beautiful blouse or huipil is originally from Jalapa de Díaz, a town located in the Mexican state of Oaxaca. This particular style originated in the 1920s and is hand embroidered on the front and back with elements of birds and flowers, which are characterized by their vibrant colors. Each piece takes approximately 20 - 30 days to embroider.
GIVING BACK: A portion of product proceeds supports the advancement of women in education, business, and leadership. Read more at lolascocina.com/giving-back/.
I am grateful to have had two precious little boys at the same time. They are the most important people in my life ♡ I know that their love for me will always be there and it will not change, they will always be there for me as I will always be there for them.
Surround yourself with people who INSPIRE you🔪🔪 Had so much fun with my @lasocialhour babes yesterday🥂 I get a little obsessed with women who genuinely support other women😼😻👏🏽🖤
Excited for this powerful panel of inspirational women...stay tuned for the participants of the 2020 I am Bold I Rise Campaign ✨
COME JOIN US NOV 14 TO CELEBRATE THE FOURTH ANNUAL CAMPAIGN THAT CELEBRATES WOMEN SURVIVORS
The I am Bold I Rise Campaign features thirteen phenomenal women who have risen above their circumstances and are now able to share their triumph with boldness on how they have overcome sexual abuse, depression, bullying, and finding their voice, just to name a few
It is the mission of this campaign to present the faces of women who may represent your mother, aunt, sister, friend or You when it comes to strength, power, and healing
Bold Ascension was created to inspire hope to women who do not feel worthy of having their voices heard.
We will have a powerful panel moderated by @aprilmayorgamft with @christinamariebrophy@wendyamara@clarabella75_ and @the.sassy.savage along with musical performances.
Tickets now available ✨ link in bio