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Photos, videos and stories from instagram posts tagged with #healthy

Images, videos and stories tagged with #healthy

Weekend is complete with a breakfast burger! Egg, bacon, tomato with BBQ and Chilli Chutney post stairs session - amazing! Stress less over your food options, enjoying a balanced diet is about Improving your mental approach and relationship with yourself…
Start your day with 30 minutes of exercise.  It will make you 10 % smarter for the rest of the day. ▶️Take as well your Leptin Green Coffee 1000 with you! ▶️ Just order now at 👉 www.green-coffee-800.com 🌿☕️🌟💕 🌿 🌿☕️🌟💕 🌿 🌿☕️🌟💕 🌿 #smartsenseleptinltd #healthy…
Start your day with 30 minutes of exercise.  It will make you 10 % smarter for the rest of the day. ▶️Take as well your Leptin Green Coffee 1000 with you! ▶️ Just order now at 👉 www.green-coffee-800.com 🌿☕️🌟💕 🌿 🌿☕️🌟💕 🌿 🌿☕️🌟💕 🌿 #smartsenseleptinltd #healthy #teatime #instatea #tealife #ilovetea #tealovers #healthytea #teacup #teaholic #tealove #tea #leptintea #leptinteatox #teatox #herbaltea #energy #detoxify #nutrition #boost #boostenergy #energybooster #energyboost #weightloss #fitnessmotivation #workout #lifestyle #tbodycare #bhfyp
Posted @withrepost • @functional.foods ❤️ The food we eat creates the foundation for life. With so much confusion surrounding food, I felt obliged to come up with a generalized set of rules that I believe can be applied to anyone. 🍏 I’m not here to tell you…
Posted @withrepost@functional.foods ❤️ The food we eat creates the foundation for life. With so much confusion surrounding food, I felt obliged to come up with a generalized set of rules that I believe can be applied to anyone. 🍏 I’m not here to tell you what you can and cannot eat. These are rules that I believe are simple and practical to implement when transitioning to a healthier diet. 🍏 Eat whole foods, not processed edible food-like substances. If you pick something up at the grocery store, ask yourself: “Was this made from nature or by humans?” If you answer “humans”, this is not a whole food. 🍏 As humans, we are physiologically designed to eat a good amount of plants. Plants contain fiber, antioxidants, phytochemicals, and polyphenols which are essential for optimal health. Plants are alive, and therefore rot and go bad. 🍏 Healthy fats: [chia, hemp, flax, sesame, and pumpkin seeds], [olive, avocado, flax, and coconut oil], walnuts, almonds, pistachios, pecans, ghee, avocado, and olives. 🍏 Proteins: wild cold-water oily fish (Alaskan salmon, sardines, anchovies, herring, mackerel), scallops, shrimp, [pastured chicken, turkey, and eggs], grass-fed beef and lamb, legumes, lentils, chickpeas, tempeh, and sprouted tofu. 🍏 Fiber: vegetables, starches, gluten-free grains (brown rice, millet, teff, quinoa, buckwheat), seeds, and fruit. 🍏 Greens: cruciferous vegetables (cauliflower, broccoli, brussel sprouts, cabbage) and dark leafy greens (kale, swiss chard, spinach) 🍏 Treating yourself to sweets can be part of a balanced lifestyle. When making treats, consider subbing white sugar with natural sugars such as monk fruit, maple syrup, local raw honey, or dates. 🍏 As humans, water is the only biological fluid needed for survival. While herbal tea, kombucha, and bone broth are great, they are not substitutes for water. 🍏 Conventionally raised animal products are much higher in pro-inflammatory omega-6 fatty acids compared to pastured animal products which are higher in anti-inflammatory omega-3s. 🍏 Not only is organic produce more nutritious but it also decreases your exposure to synthetic pesticides. 🍏 #herresilience #healthy #selflove #toronto
These recipes are the perfect meal prep for the week for beginners! #mealprep #recipes #healthy #healthyrecipes\\.\\.\\.#cook#marathon#instapet
#amazing line of #Heli #lovethis #cantgetenough #wonderful #healthy #healthylifestyle #wellness #selfcare #selfhealth #essentialoils #balance #bodyandmind Enter code HELLOSUMMER for 15% off your purchase over $75 Shop with me 💗 https://www.pureromance.com/shop?partyId=240C42CTB2VZR
Paused Squat: 2x3 with 285 lbs @ 7 Bench: 1x1 with 200 lbs @ 9 and 2x1 with 190 lbs @ 8 Slingshot Bench: 1x1 with 225 lbs @ I hit the rack Had a lot of trouble finding a good spotter for Bench and ended up wasting energy warming up. Overall not bad though.…
Paused Squat: 2x3 with 285 lbs @ 7 Bench: 1x1 with 200 lbs @ 9 and 2x1 with 190 lbs @ 8 Slingshot Bench: 1x1 with 225 lbs @ I hit the rack Had a lot of trouble finding a good spotter for Bench and ended up wasting energy warming up. Overall not bad though. Last real training session, now all that’s left is to deload. 1 week out. • • • #powerlifting #gym #fitness #bodybuilding #workout #motivation #fit #lift #healthy #gymlife #muscle #strong #crossfit #fitfam #training #heavy #fitnessmotivation #weightlifting #instafit #gains #squat #strength #deadlift #health #fitnessmodel #strongman #ipf #cpu #freeboost
pizza party!! (with a side of sautéed spinach & buttery mushrooms) 1) Italian Meat Lovers: tomato sauce, prosciutto, salami, pepperoni, mozzarella, mushrooms, & italian seasoning 2) White Peach Balsamic: prosciutto, peach, basil, mozzarella, parmesan, garlic,…
pizza party!! (with a side of sautéed spinach & buttery mushrooms) 1) Italian Meat Lovers: tomato sauce, prosciutto, salami, pepperoni, mozzarella, mushrooms, & italian seasoning 2) White Peach Balsamic: prosciutto, peach, basil, mozzarella, parmesan, garlic, & honey balsamic glaze 3) Hot Hawaiian: tomato sauce, prosciutto, 2 types of mozzarella, pineapple, & red pepper flakes #pizza #dinner #italian #yummy #delish #healthy #cheese #summer #dish #foodie
#monday #family #grandparents #lunch #fresh #healthy #food #theholybibleofyourbody Prarodiče🧓🏼👴🏼od přítele nás občas zvou na nedělní oběd. Všichni měli smažený řízek s bramborovým salátem. •Já ochutnala kousek salátu, ale jinak pro mě kuřecí prso na přírodno,…
#monday #family #grandparents #lunch #fresh #healthy #food #theholybibleofyourbody Prarodiče🧓🏼👴🏼od přítele nás občas zvou na nedělní oběd. Všichni měli smažený řízek s bramborovým salátem. •Já ochutnala kousek salátu, ale jinak pro mě kuřecí prso na přírodno, baby špenát, cherry🍅 a trocha pesta z medvědího česneku😊 #yum #zdravyzivotnistyl #prijmamvyzvu @thboyb #todam #bombimtoskamu #makamnasobe #bikinovavyzva #thboyb #myday #inspiration #photo #motivation #czech #instafoodie #april #instagood #follow #instadaily #like4like #followme #tbt
Spent 26 hours on a train...just to come to Halifax, Nova Scotia. After checking in to my hotel and getting some food, I went to the gym and worked out for half an hour. My body deserved it after sitting down uncomfortably for that long 😪 Tomorrows gonna…
GF grilled cheese (#daiya ) with grilled cauliflower steaks and arugula 😋
GF grilled cheese ( #daiya ) with grilled cauliflower "steaks" and arugula 😋
Do you ever get home and feel like you have no motivation to move at all? That is how I felt tonight once I got home from celebrating Fathers Day with my dad and future father in law. It was an amazing day filled with so much fun, but once I got home I was…
Do you ever get home and feel like you have no motivation to move at all? That is how I felt tonight once I got home from celebrating Father's Day with my dad and future father in law. It was an amazing day filled with so much fun, but once I got home I was so tired. I almost told myself to just sit on the couch, but I listened to the other part of me that kept saying, "Girl, you will feel so much better". And ladies and gentlemen, I am so thankful I got my 30 minutes of movement in tonight. I feel so much more energized and alive again. Tonight, I decided to do a blast from the past for my #movefor30. My best friend @_rekhaleaf and I used to have Zumba nights at her old apartment. We would have so much fun and sweat it out. Tonight I did sweat it out and had a blast? Even Max and Maisy tried to join. 🐶🐶
#Repost from @deliciousvegetarianvideos by @swiftsave_app ••• TAG A FRIEND WHO WOULD LOVE THIS RECIPE😍 Follow @deliciousvegetarianvideos👈🔥 ©️by: budgetbytes.com ➡️VEGETABLE POT PIE SKILLET WITH CHEDDAR BISCUIT TOPPING ▶️INGREDIENTS FILLING 3 Tbsp butter 1…
#Repost from @deliciousvegetarianvideos by @swiftsave_app ••• TAG A FRIEND WHO WOULD LOVE THIS RECIPE😍 Follow @deliciousvegetarianvideos👈🔥 ©️by: budgetbytes.com ➡️VEGETABLE POT PIE SKILLET WITH CHEDDAR BISCUIT TOPPING ▶️INGREDIENTS FILLING 3 Tbsp butter 1 onion 3 Tbsp all-purpose flour 1 cup whole milk 1/2 tsp salt 1/4 tsp dried thyme 1/4 tsp dried sage Freshly cracked pepper 1 cup vegetable broth 1 lb frozen mixed vegetables* CHEDDAR BISCUIT TOPPING 2 cups all-purpose flour 3 tsp baking powder 6 Tbsp cold butter 1/2 tsp salt 1 cup shredded cheddar 2 Tbsp chopped chives (optional) 1 cup milk #avocado #avocadotoast #avocadosalad #avocados #avocadolove #avocadolover #avocadolicious #avocadoaddict #avocadolovers #avocadosmoothie #avocadoporn #avocadolife #avocadorecipe #avocadoislife #cooking #delicious #easyrecipes #foodvideo #mealprep #mealpreprecipes #instafood #vegetarianfood #healthy #vegetarian #veggie
Happy fathers day to our ROCK!!! ❤💙 We love you so much, Tatay! 🥰 Stay healthy and happy! That shirt is so you po! 😅☕😍🤗.. You are Gods gift to our family, and for that, we will always be grateful 😘 #Tatay #FathersDay #coffeelover #strong #healthy #ArnoldSchwarzeneggerLookALike🏋️‍♂️😂
12 SP dinner! I use my air fryer almost EVERY. SINGLE. DAY. If you don’t have one yet, you really need to hop on the air fryer train, cuz those things are the 💣.com, okurrrr. 4oz boneless thin pork chops (4SP), 1/8c Panko crumbs (1SP), 1c @traderjoes frozen…
12 SP dinner! I use my air fryer almost EVERY. SINGLE. DAY. If you don’t have one yet, you really need to hop on the air fryer train, cuz those things are the 💣.com, okurrrr. 4oz boneless thin pork chops (4SP), 1/8c Panko crumbs (1SP), 1c @traderjoes frozen gnocchi alla sorrentina with tomato sauce and mozz (6SP), and arugula salad with a tiny bit of Greek dressing (1SP). I flavored the panko with paprika, chili powder, garlic powder, onion powder, salt and pepper and air fried them at 400, for 6 mins and flipping them at 2 mins. . . . #healthy #weightloss #weightlosstransformation #weightlossgoals #weightlossjourney #weightlossmotivation #herbalife #motivation #healthy #fooddiary #foodjournal #cooking #foodie #healthycooking #weightloss #successstory #herbalifenutrition #healthylifestyle #motivation #foodjournal #weightlosssuccess #fitlife #womenhelpingwomen #wellness #foodblog #weightlossblog #miami #florida #southflorida #instagood #healthylifestyle #ww #wwsouthflorida #weightwatchers @ww
Acai bowl💜 healthy and tasty
@fitbarbarcelona ✨
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#barcelonafood #acaibowl #healthy #foodie #bcnfood #bcn2018summer
Heaven! 2 tablespoons of Reeses Whipped Cream (yes, that is a thing and its DELISH!!) and I broke up a chocolate brownie Fiber One 70 Cal bar. Cures a sweet tooth hands down *
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#wwfreestyle #ww @ww #healthy #weightloss #weightwatchers #decisions #food
😍We had so much fun today that we only took 1 picture!! ❤ ❤ Remember to enjoy everyday!! ❤ Life is full of choices! 🚪💉💰You make the choice to be happy😁....you make the choice to invest your 💰💰 wisely...you choose your destiny!! 🙋 Are you living a life you…
😍We had so much fun today that we only took 1 picture!! ❤ ❤ Remember to enjoy everyday!! ❤ Life is full of choices! 🚪💉💰You make the choice to be happy😁....you make the choice to invest your 💰💰 wisely...you choose your destiny!! 🙋 Are you living a life you want to run around the Mall and announcing what you do? 😒 Are you proud? Are you achieving goals you have made? Have you made goals?⏬⏬ 😒 My goals in no particular order if anything cruise is #1 lmao 1. Give Abigail her own bedroom 2. Own a house with a pool and large open floor plan 3. Go on a cruise with just Emma and I 4. Pay off debt lots of it over $10k ahh 5. Buy a new 🚗 car 6....Many more to come I will give a sample of my Keto Energy pixie stick randomly to 1 person. Must comment your goals ⏬⏬ 😀 #liveeverymoment #liveyourbestlifenow #summertimefun #funwithfriends #surroundyourselfwithpositivepeople #nonegativenelliesplease #thatwaterwasfreezing #allnaturalfloridasprings #healthy #lovemygirls #
• BREAKFAST •
Avocado banana smothie
Topping: Chia seeds - Cocoa powder
• BREAKFAST • Avocado banana smothie Topping: Chia seeds - Cocoa powder
Got my little brother a 2008 Dodge Charger🔥 for his birthday 🎉 black on black on black Not the newest car but it’s gets the job done🏎 #dodgecharger #truckerlife#tucker#trucking#losangeles#freedom#fitness#beastmode#hiking#running#biking#workout#mylife#healthy#walking#selife#yoga#goodtime#discovercali#SouthernCalifornia#gym#run#life#igfitness#life#allday#California#traveling
We think CBD is about living your best life with healthy, natural anxiety relief, muscle recovery, and focus. From A to Z, what will CBD help you do? #cbdfx #thirdpartylabtested #stressrelief #getoutside #cbd #healthy
Bye pms chocolate cravings
Bye pms chocolate cravings
I know it doesn’t look like a lot of food but there is a bunch at the bottom but technically what I made here is a kale salad with some bell peppers, carrots, and then topped it off with tuna, a lil bit of shredded chicken, sirarcha, and seasoning! Extremely…
มีใครสนใจเรื่อง IF บ้างเอ่ย 😆 🤟🏻โหวตๆ รอคลิป หรือไลฟ์ไปเลย หรือทำแบบไหนดี ทักมาบอกก็ได้ 🥰 ‘ ‘ ‘ ‘ #happytimewithbellbell ‘ ‘ ‘ ‘ #ลดน้ำหนัก #ฉันจะผอม #อาหารลดน้ำหนัก #cooking #healthylifestyle #food #กินคลีนอย่างมีความสุข #cleanfood #คลีนสายกลาง #อาหารเพื่อสุขภาพ…
มีใครสนใจเรื่อง IF บ้างเอ่ย 😆 🤟🏻โหวตๆ รอคลิป หรือไลฟ์ไปเลย หรือทำแบบไหนดี ทักมาบอกก็ได้ 🥰 ‘ ‘ ‘ ‘ #happytimewithbellbell ‘ ‘ ‘ ‘ #ลดน้ำหนัก #ฉันจะผอม #อาหารลดน้ำหนัก #cooking #healthylifestyle #food #กินคลีนอย่างมีความสุข #cleanfood #คลีนสายกลาง #อาหารเพื่อสุขภาพ #กินคลีน #foodie #อาหารคลีน #อาหารคลีนเพื่อสุขภาพ #ลดน้ำหนักแบบปลอดภัย #ดีท็อกซ์ #yummy #healthyfood #healthy #foodgasm #ขนมคลีน #dietfood #delicious #ข้าวซอย #cook #foodphotography #diet #ลดความอ้วน #ลดน้ำหนักด้วยตัวเอง
BURPEES 😱💦😱💦😱💦 Here is a modification for the infamous burpee! If you struggle with them you can break down each piece so it is a little more tolerable, that way you can progress and get every part right!! Burpees are a full body exercise and AWESOME!!! ❤️❤️❤️…
BURPEES 😱💦😱💦😱💦 Here is a modification for the infamous burpee! If you struggle with them you can break down each piece so it is a little more tolerable, that way you can progress and get every part right!! Burpees are a full body exercise and AWESOME!!! ❤️❤️❤️ #Burpee #Workout #Trainer #Healthy #Modify
Great progress! Lost about 5 pounds but it’s ok because it’s part of toning and sculpting! Once again clean diet, dedication and consistency is the key!💪🏼🙌🏻😬 #progress #fitness #gym #motivation #workout #fit #bodybuilding #training #fitfam #fitspo #strong…
Been two weeks since my last bigger grocery shopping trip! All of this today from the co-op for about 60$ and mind you I got HELLA lentils & quinoa that will last me 2+ weeks. I love this no plastic month😭🙌🏽 it’s making me feel so much better about my purchases.…
Been two weeks since my last bigger grocery shopping trip! All of this today from the co-op for about 60$ and mind you I got HELLA lentils & quinoa that will last me 2+ weeks. I love this no plastic month😭🙌🏽 it’s making me feel so much better about my purchases. Today I got so many goodies & I love that the co-op is also like a farmers market bc all of their produce is local🥰🙌🏽 From plums to peaches- celery to mushrooms- I got everything I needed in one spot! Sustainable living🌱👍🏼🌞🌎 Save the planet! Buy less plastic, buy local, and BUY VEGAN😍😇 . . . . . . #govegan #veganforhealth #veganforlife #veganforanimals #veganfortheplanet #healthyvegan #vegangirl #veganhealth #environment #savetheplanet #plantbased #plantbaseddiet #veganlife #veganlifestyle #veganism #veganiseasy #vegans #vegan #vegangroceries #healthy #healthyfood #health #sustainability #sustainable #sustainableliving #noplastic #noplanetb #farmersmarket #veganfood #plantprotein
父の日「スーパーフード簡単オードブル」 今日は父の日です。 がんばって働いているお父さんに。 お酒に合うオードブルを! 亀の甲せんべい(パンでもOK)の上に、マヨネーズで和えた、カニカマをのせます。 仕上げに、100%乾燥はなびらたけをトッピングします。 はなびらたけには「β-グルカン」という成分が含まれていて、免疫機能の向上にも役立ちます。 季節のかわり目には、特にオススメしたい成分です。 ・ 詳しくは、プロフィールURLから ・ #はなびらたけ #ITはなびらたけふりかけ #年齢に負けない #カニかま…
父の日「スーパーフード簡単オードブル」 今日は父の日です。 がんばって働いているお父さんに。 お酒に合うオードブルを! 亀の甲せんべい(パンでもOK)の上に、マヨネーズで和えた、カニカマをのせます。 仕上げに、100%乾燥はなびらたけをトッピングします。 はなびらたけには「β-グルカン」という成分が含まれていて、免疫機能の向上にも役立ちます。 季節のかわり目には、特にオススメしたい成分です。 ・ 詳しくは、プロフィールURLから ・ #はなびらたけ #ITはなびらたけふりかけ #年齢に負けない #カニかま #スーパーフード #女性ホルモン #美活 #美肌 #アンチエイジング #美肌 #免疫 #アラフィフ #美容 #更年期 #おうちごはん #βグルカン #レシピ #デリスタグラム #ランチ #ランチ #父の日 #food #foodlovers #healthy #cooking #vegetable
Good morning! ☀️ My name is Lauren and I’m a systems engineering graduate student from Washington, D.C. 😊 This summer I am working an industrial engineering internship at in Oklahoma. Week three in OKC is finished and we are heading into week four of my internship!…
Good morning! ☀️ My name is Lauren and I’m a systems engineering graduate student from Washington, D.C. 😊 This summer I am working an industrial engineering internship at in Oklahoma. Week three in OKC is finished and we are heading into week four of my internship! Can’t believe it already been a MONTH! I started this account to help me keep track of what I’m eating 🍽. I struggled as a teen with weight and body image issues, and heavily restricted my food intake. I was diagnosed with anorexia, resulting in multiple inpatient treatments. Now as an adult, I’m much happier but the “treat yo self” diet plan (cookies, booze, cakes and cheese fries galore) did nothing for my health and I found myself in a B/P cycle. Hopefully this account will allow me to see what I’m eating, help me be accountable and not eat like a raccoon, while finding balance with treats. Breakfast today was two boiled eggs, whole grain toast with peanut butter, a banana and a coffee with 1 cream. I saved yogurt for a snack. 🌸🌸🌸🌸🌸🌸🌸🌸 #edrecovery #ednos #bulimiarecovery #anorexiarecovery #healthy #balanced #journeytohealth
A dream is just a dream until you decide to make it real. The limits exist only in our minds. There is nothing that can stop us if we decide to find a way to overcome obstacles. Stop second guessing yourself, make a solid decision, and believe that you can…
A dream is just a dream until you decide to make it real. The limits exist only in our minds. There is nothing that can stop us if we decide to find a way to overcome obstacles. Stop second guessing yourself, make a solid decision, and believe that you can achieve whatever you set your mind to! If you want change, you have to make it happen. You decide where you go. Take the first step...decide, commit, and then go for it! Each decision leads you to your destiny!✨✨ . . . . #saturday #goodmorning #decisions #choice #change #consistency #life #motivation #inspiration #gym #fitness #career #entrepreneur #fitmom #momboss #family #work #fitspo #fitlife #hustle #muscle #health #wealth #healthy #mindset #lifestyle #goals
🏃‍♂️ Cardio 🏃‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m Starting To Incorporate A Bit More Cardio Into My Workouts... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As You Can Probably See.. I Hate Cardio 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But Workouts Are Meant To Work You & If It’s Comfortable, You’re Doing It Wrong🤷🏼‍♂️😤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀…
🏃‍♂️ Cardio 🏃‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m Starting To Incorporate A Bit More Cardio Into My Workouts... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As You Can Probably See.. I Hate Cardio 😂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But Workouts Are Meant To Work You & If It’s Comfortable, You’re Doing It Wrong🤷🏼‍♂️😤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gym #gymlife #fitness #fitnessmotivation #fit #fitnessmodel #fitspo #fitnessaddict #workout #motivation #strength #bodybuilding #fitfam #instafit #instadaily #photooftheday #health #healthy #fitness #ink #training #tattoo #tattoos #cardio #strong #gains #gymmotivation #instagood #happy #fitnessjourney
Welcome To The Ratchet 🔧
Welcome To The Ratchet 🔧
This is what happens when I play with filters to make me look big. Still small.
This is what happens when I play with filters to make me look big. Still small.
Moment captured by @hunterreveur
Got our asses kicked in spin class today and did an hour of Zumba toning ....and we still got enough energy to goof around😝 @evejun68 @theedgefitnessclubs #mindovermatter #Fitfam #edgestrong💪 #fitnessaddicted #gymrats #whatsnext #healthylifestyle #gymrats…
📸 @hunterreveur Melancholy
TbT 📷 by @mattoomanner
Click the link in my bio and watch me work What If This Is It?
Click the link in my bio and watch me work "What If This Is It?"