Hey Guys 👋 I’ve always been real on here with you and I’m going to be keeping it that way so here goes nothing👉🏻 as many of you know I’ve been doing a 14week prep and plan on stepping on stage coming this Saturday. What many of you may not know is that I’ve been one to struggle with binge eating ever since I was 15. At the start of this prep I was super in control, super optimistic and super high on life. The last three weeks something clicked in my head and I’ve been dealing with a lot of mentally stressful shit (could be because I’m “lean” but who knows); anywhos yes I’ve binged or ate off of my plan four times total in the last three weeks. Prep isn’t easy and I’m not here to complain about it because I still low key am in love with this lifestyle. I’ve just been feeling like mental garbage due to some life issues. .
👉🏻that being said if you struggle with any kind of eating disorder, depression or anxiety (like myself) just know that you aren’t alone. And don’t think that every single “fit chick” has a life full of sunshine and rainbows and optimistic about all aspects of life; because in all honesty we all struggle in some way. I’m just very fortunate that I grew up with exercise being a coping mechanism since I was a kid.
Long story short yes Instagram is a high light reel. Yes I appreciate everyone for the kind messages telling me how I look awesome and going to kill it this weekend even though I am mentally doubting myself. And yes the main reason why I’m posting this is because if you are struggling talk to someone; reach out; heck message me if you really need someone to talk to I won’t ignore you👉🏻 I’ve been in so many mentally dark places since I was 15 I know the struggle. Like someone told me this last weekend you are not alone💗 MENTAL HEALTH MATTERS 💗
#Female#Kamasutra is intended to help women increase their desire for sex, especially women suffering from a condition called female #sexual interest/arousal disorder (FSIAD) and hypoactive sexual desire disorder (HSDD) that’s characterised by a hugely lacking sex drive/libido. Kamasutra helps increase the blood flow to the vagina and helps increases female sexual fluids, this facilitates pleasurable sex as well as sexual arousal in women.
The kicker is, that It’s all natural, with real health-benefits! It has 85+ trace minerals, full-spectrum amino acids, enzymes, rich in fulvic acid, humic acid and dense phytonutrients. Touted for millennia by Ayurveda’s Materia Medica as the best carrier of energy and nutrition into the human body. It helps with all types of conditions ranging from skin problems, health issues to ageing problems. But of course that’s not all it does, more specifically this amazing product works by relaxing your blood vessels and increasing the blood flow to the vagina.
According to our recent study, ten out of ten women who experienced a lack of interest in sex reported that taking Kamasutra improved their desire and pleasure tremendously!
In most cases Kamasutra takes effect within 45 minutes of consuming it.
Kamasutra is entirely based on indigenous medicine techniques.
Monoatomic Gold, Horny Goat Weed, Centella asiatica, Terminalia arjuna, Tribulous Terrestris, Withania somnifera, Asparagus racemosus, Macuna pruriens, Chlorophytum borivilianum, Licorice root, Myristrica Fragrance, Shilajit Resin Extract, Pistacia lentisc Mace, Dry Ginger, Damiana, Ficus religiosa.
ADACT Medical is BlackResin’s Official compliance agency partner, with over 20 years of medical product regulation experience in the U.K.
Take one straw and consume the contents/powder inside the straw 45 minutes before having sex. Squeeze open the end of the straw, empty the powder inside the straw into your favourite beverage, smoothies, fruit juice, coffee, honey or swallow directly and wash down with water.
After taking some time off restarting with this new program! 🤘🏼
In the sport of Bodybuilding one of the hardest things is to love your body both during contest prep and in your off season. In no way have I perfected this but I can honestly say I’m happy and grateful to be in this body in ALL its forms! 💞🥰
MONDAY MOTIVATION ~ 15•07•2019 ~ SC
This definitely limits you! If you judge someone you already have a preconception of them and you in a sense won’t be open to getting to know them on a level and potentially missing out of opportunities ⚡️
happy happy tuesday and welcome to today’s class — we’re targeting glootz and hamstrings😈enjoy walking after this workout because my cheeks are still struggling #justgirlythings 🤩 swipe, save, & share with your friends!
🍑3x12-15 | trx hamstring curls
🍑4x10 | weighted back extensions
🍑3x20 | sumo squat combo
🍑4x8-10 | rdl complex
🍑4x10 | hip thrusts
🍑3x12-15 | goblet squats