💰Full week of meal prep for $60 at @walmart ! Swipe Right💰 .
Eating healthy being expensive is no longer a valid excuse. Everyone is a driving distance from a Wal Mart. This is a completely balanced diet 99% of people out there. .
$5.46 - grass fed beef x 7lbs =$38.22
. $0.86 - oranges x 5 = $4.30 .
$0.98 - baby carrots .
$2.98 - spinach .
$2.48 - rice .
$0.84 - salt .
$5.47 - olive oil .
$1.45 - 18 eggs .
$2.17 - 5 meal prep containers .
$58.89 - TOTAL .
Please do not hesitate to send me a DM if you have any questions. I am more than happy to help if I can! .
For personalized nutrition/exercise plans, send me an email or DM 💪🏼
Left my airpods backstage at @summershreddingevents so have been on the wired headphone struggle 😅
Let’s see how long it is until I bite through this wire 😂 I’m sure @noah_lyfts can relate haha
Really liking the beefier look but definitely keeping the cuts along the way 👌🏻
After never having the privilege of getting the chance to go to university when I was younger, I have decided that it’s never too late to pursue my dream of having a degree in psychology. One of my ambitions in my 20s was that I’d love to be a clinical psychologist. It’s 3 years of hardcore studying but I’m definitely determined.
Instagram has been over the last few years such an educational platform for me in learning a lot about various mental illness and personality disorders, I feel like I’ve got a good starting point the knowledge I already know is a good kick start, I would love to have a career in this field more than anything. 😁🤞🏻
Fresh Lobster Tail, Fresh Cut Broccoli, Gluten Free Macaroni & 5 Cheese Blend... only available for a limited time.. order yours now!
Day one from @hani_tsa. 4x6 pin squats @ 6.5, 4x5 “2 count” pause benches at 230. -
These pin squats really suck, but I lose so much tension and all positional integrity at the bottom of my squat, so taking some time to focus on that will be 💰. -
Nutrition is changing up a bit as well, for the foreseeable future I will be trying to gain roughly 2lbs per month, up to my goal weight of “wow you’re huge”. #fatboiforlife