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Photos, videos and stories from instagram posts tagged with #froloff

Images, videos and stories tagged with #froloff

Махарошие, поздравляю вас с пополнением🤗 Теперь в нашей банде на одну Фролову больше 🤪

#фроловы #frolov #froloff #дети #новыйуренгой
Pääkirjasto auki vappuaattona klo 9-17. Hauskaa vappua! Bibban betjänar valborgsmässoafton kl. 9-17. Trevlig valborg! #kokkolankaupunginkirjasto #karlebystadsbibliotek #vappu #valborg #froloff #patsas #staty #pääkirjasto #huvudbiblioteket #wladimirfroloff
Harmaa aamu tuumaa Froloff, kirjasto onneksi aukeaa parin minuutin kuluttua. Aamun lehdet saapuneet ja kirjaston kahvila auki. Jane keittänyt hyvää kahvia ☕🍵Tervetuloa! #taasperjantai #kirjastoonauki #pääkirjasto #kokkolankaupunginkirjasto #kirjastonkahvila…
Kiitos @centriakirjasto #halaakirjastoa -haasteesta. Haastamme mukaan/vi utmanar @kaustisenkirjasto ja @kronobykommunbibliotek. Onko kirjasto sinulle tärkeä? Halaa kirjastoa ja jaa kuva tai video. Är biblioteket viktigt för dig? Krama biblioteket och dela…
@mgronsund takk for i dag! Helen - 1023 3 RFT Run 400 m 21 KBS 24 kg 12 pull ups 5 min rest Annie - 932 for time 50-40-30-20-10 Double unders Sit ups #crossfitcentrum#crossfittraining#crossfitcommunity#crossfitlovers#crossfitlife#crossfit#workhard#sport#gym#workout#кроссфит#training#sportlife#motivation#fitness#bemorehuman#exercise#crossfittryit#froloff
Taken it from @kettlebellexercises ・・・ Building strong and healthy shoulders. Really dig this circuit combined with Indian Clubs. It should take about a minute. 1️⃣ Gorilla snatches - awesome building shoulder flexibility and pulling strength - 4-6 reps per…
Taken it from @kettlebellexercises ・・・ Building strong and healthy shoulders. Really dig this circuit combined with Indian Clubs. It should take about a minute. 1️⃣ Gorilla snatches - awesome building shoulder flexibility and pulling strength - 4-6 reps per arm 2️⃣ Double Clean - 4-6 reps. Smile optional. (Side note make sure you keep your head straight. There was a young kid there so I wanted to make sure he didn't take a kb to the dome). 3️⃣ Shoulders rolls-been incorporating these since I had seen @johnparker__ post them. Really dig them. Alternating directions is fun too. - 4-6 each direction 4️⃣ Double outside swings - 5-10 - a staple in my training for building strong traps and upper back --- #crossfitcentrum #crossfittraining #crossfitcommunity #crossfitlovers #crossfitlife #crossfit #workhard #sport #gym #workout #кроссфит #training #sportlife #motivation #fitness #bemorehuman #exercise #crossfittryit #froloff #гдемытамcrossfit
Это было что-то с чём-то 😵😵😵 Сразу понял, что как предписано не сделаю. Попробовал в женском варианте и не смог сделать😫 лошара. Вообщем всем рекомендую👍🏼 #crossfitcentrum#crossfittraining#crossfitcommunity#crossfitlovers#crossfitlife#crossfit#workhard#sport#gym#workout#кроссфит#training#sportlife#motivation#fitness#bemorehuman#exercise#crossfittryit#froloff#гдемытамcrossfit#wod#emom
Это было что-то с чём-то 😵😵😵 Сразу понял, что как предписано не сделаю. Попробовал в женском варианте и не смог сделать😫 лошара. Вообщем всем рекомендую👍🏼 #crossfitcentrum #crossfittraining #crossfitcommunity #crossfitlovers #crossfitlife #crossfit #workhard #sport #gym #workout #кроссфит #training #sportlife #motivation #fitness #bemorehuman #exercise #crossfittryit #froloff #гдемытамcrossfit #wod #emom