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Photos, videos and stories from instagram posts tagged with #fitnessjunkie

Images, videos and stories tagged with #fitnessjunkie

20 kg vest workout at home Challenging weather in Dubai with 48 celsius . . Source : @walidyari(@repost_via_instant) . . —————————————————— To GET FEATURED 👉 FOLLOW US & Add “ @dubaiwellnesscenter “ in your caption ——————————————————— Please DOUBLE TAP 💗💗,…
20 kg vest workout at home Challenging weather in Dubai with 48 celsius . . Source : @walidyari( @repost_via_instant) . . —————————————————— To GET FEATURED 👉 FOLLOW US & Add “ @dubaiwellnesscenter “ in your caption ——————————————————— Please DOUBLE TAP 💗💗, If you like the content ——————————————————— Don’t forget to share your feedback in the comment section or message us.👍 —————————————————— #dubaifitness #dubaifit #dubaifitnesschallenge #fitnessdubai #dubaifitnesstrainer #dubaifitnessmodel #dubaifitnessmovement #uaefitnessmovement #dubaigym #fitdubai #workoutvideo #workoutmotivation #workoutoftheday #fitnessmotivation #fitnessfreaks #fitnessmodel #fitnesstrainer #fitnessboy #fitnessjunkie #LegDay #BattleRope #fit #instafit #shredded #physique #crossfit #exercise #beastmode
Day 2 of AMC is smoother than yesterday and I feel it will just get better. The beginning arms got me a little confused for some reason - nervous system was a little tired maybe - but they are so much fun. Tonight am introducing a friend to TAM beginners,…
New in. .
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Gucci
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Half Shoe. .
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Unit 3. Brain Box Hub, Queen Elizabeth II Road, Mokola, Ibadan, Oyo State.
New in. . . . Gucci . . . . Half Shoe. . . . Unit 3. Brain Box Hub, Queen Elizabeth II Road, Mokola, Ibadan, Oyo State.
Want to make this fresh Spring is Nearly Here fruit salad? OK heres what you need: 5 cups fresh seedless watermelon, cubed approx 1 mini watermelon.⁠ 6 cups fresh pineapple, cubed approx 1.⁠ 1/4 cup fresh lime juice juice from approx 1 lime.⁠ 1/8 cup honey.⁠…
Want to make this fresh 'Spring is Nearly Here' fruit salad? OK here's what you need: 5 cups fresh seedless watermelon, cubed approx 1 mini watermelon.⁠ 6 cups fresh pineapple, cubed approx 1.⁠ 1/4 cup fresh lime juice juice from approx 1 lime.⁠ 1/8 cup honey.⁠ 1/4 cup fresh mint, minced.⁠ pinch kosher salt.⁠ Serve and enjoy!
Here to smash another week 🤟🏽
Lil bit run down yesterday and slept most the day away but you know what, my body needed it 💘 also another note I seen my doctor Wednesday and I have a clean bill of health, everything is where it’s suppose to be ✌🏽
Here to smash another week 🤟🏽 Lil bit run down yesterday and slept most the day away but you know what, my body needed it 💘 also another note I seen my doctor Wednesday and I have a clean bill of health, everything is where it’s suppose to be ✌🏽
(Swipe LEFT for more pics😊) ♥️ Me & my BFF—Then VS. NOW 😊👯 ♥️ #ThenAndNow #friendship #flexfriday #😘😘😘 #💪🏻 #😊😊😊 #flexfriday #❤️ #😎 #flashbackfriday #FBF #throwbackthursday #TBT #motivation #motivationmonday #fitspo #fitspiration #FATtoFIT #burnFAT #FATLOSS…
(Swipe LEFT for more pics😊) ♥️ Me & my BFF—Then VS. NOW 😊👯 ♥️ #ThenAndNow #friendship #flexfriday #😘😘😘 #💪🏻 #😊😊😊 #flexfriday #❤️ #😎 #flashbackfriday #FBF #throwbackthursday #TBT #motivation #motivationmonday #fitspo #fitspiration #FATtoFIT #burnFAT #FATLOSS #burnbabyburn ! #😅💦 #fitness #fitnessaddict #fitnessjunkie #fitnessjourney #sexyjourney lol #Transformation #TransformationTuesday #wellness #WellnessWednesday noeditnofilternomakeup 🧟‍♀️👻
CHILD MINDING NOW OPEN! 👶👶👶👶👶👶👶👶👶👶👶👶👶👶 Not sure how to workout by yourself at Spartans Warrior Zone while your kids are being minded? DONT WORRY⚠️⚠️⚠️⚠️ We have got you covered! We have made SWZ specific programs for beginners and intermediate gym goers…
CHILD MINDING NOW OPEN! 👶👶👶👶👶👶👶👶👶👶👶👶👶👶 Not sure how to workout by yourself at Spartans Warrior Zone while your kids are being minded? DON'T WORRY⚠️⚠️⚠️⚠️ We have got you covered! We have made SWZ specific programs for beginners and intermediate gym goers with pictures and all to follow along. Drop your bub off, grab a program card and off you go! 💪 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Childminding is open Monday-Friday 9:30am-11:30am No bookings required Free for the next 3 weeks 🙌
Sich nicht immer melden, heißt nicht immer, du bist mir egal. Oft heißt es auch, ich weiß nicht, wie ich mit dir umgehen soll. ❤ • Moin zusammen. Es gibt Momente im Leben, da fragt man sich immer wieder, warum meldest du dich nicht und man fängt an bei sich…
Sich nicht immer melden, heißt nicht immer, du bist mir egal. Oft heißt es auch, ich weiß nicht, wie ich mit dir umgehen soll. ❤ • Moin zusammen. Es gibt Momente im Leben, da fragt man sich immer wieder, warum meldest du dich nicht und man fängt an bei sich den Fehler zu suchen oder man geht die letzte Begegnung im Kopf durch und überlegt, was ist da schief gelaufen. Zu einem Ergebnis kommt man so nicht. Also bleibt nur die Möglichkeit einer Klärung und die Hoffnung die Wahrheit zu erfahren. Die meisten Menschen haben leider nicht den Mut die Wahrheit zu sagen und wählen für sich den den einfacheren Weg, nämlich die Unwahrheit. Das schlimmste, wenn einem die Unwahrheit gesagt wird, ist nicht die Unwahrheit an sich, sondern die Erkenntnis, dass man dem anderen so wenig Wert ist, dass er damit leben kann, einem die Wahrheit zu verschweigen. Mit der Unwahrheit kann man jemanden sehr verletzen, was den meisten Menschen aber nicht bewusst ist. Die Wahrheit kann zwar auch schmerzhaft und verletzend sein, aber man kann damit besser umgehen. Ich wünsche Euch einen schönen Start in die Woche. LG ❣❤💋 • • • #fitnessjunkie #browneyes #brauneaugen #beautiful #summervibes #summer #ilovesummer #sommeroutfit #sunset #happy #longhair #locken #lockenmähne #longhairs #curly #curlyhair #langehaare #blackandwhite #photo #schwarzweiß #instafoto #wonderful #naturellook #beauty #iloveit #wahrheit #montag #wochenstart
A huge congratulations to these 3 lovely ladies! Doin it for the chicks! 🙌💪 Rachael, Casey and Sophie all competed on Saturday in a power lifting competition and all 3 smashed their day lifting some HUGE numbers! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Here are some…
A huge congratulations to these 3 lovely ladies! Doin it for the chicks! 🙌💪 Rachael, Casey and Sophie all competed on Saturday in a power lifting competition and all 3 smashed their day lifting some HUGE numbers! ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ Here are some of their best lifts for the day: Rachael deadlifting 200kg⚠️ Sophie benching 60kg⚠️ Casey deadlifting 150kg⚠️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ These girls work so hard and should be extremely proud of themselves ❤️ we sure are! #spartanpride ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #SpartansPride #SpartansGym #ExerciseTime #FitnessJunkie #FitFam #InstaFitness #Fitness #Fitspo #Fitporation #FitForLife #FitLifestyle #FitnessForLife #FitInspiration #WorkoutTime #FitTips #FitFun #ExerciseTime #ExerciseForLife #FitnessGoal #FitnessBody #FitnessPhysique #FitnessTips #InstaFitness #FitnessAddict #FitnessLover #FitnessDedication #IGFit #Exercise #StayFit #StrongNotSkinny ● ● ● 🏋🏼‍♀️🏋️‍♂️ 🖱spartansgym.com ☎️(03) 9761 5077
🏆3rd place!! (Swipe left) Here are the winners of the most recent Dropset Challenge!!!! I chose my winners from this challenge based not only on physical transformation but their mental transformation: The emojis that cover her face are 100% accurate. In…
🏆3rd place!! (Swipe left) Here are the winners of the most recent Dropset Challenge!!!! I chose my winners from this challenge based not only on physical transformation but their mental transformation: The emojis that cover her face are 100% accurate. In her before photo she looked sad, and when I saw her after photo I knew she deserved a winner spot! She was RADIANT with the biggest smile!! 🏆Here is Ana :: (who requested to remain private) This challenge came at a perfect time for me, my fitness journey started almost a year ago just cardio some weights and eating right I lost 40pounds. But I felt stuck most times I want to be the best version of myself but I had zero confidence to walk into a gym because I had no clue what I was doing with weights or the machines. Not to long before the challenge started one of my family members close to me was diagnosed with terminal cancer and was given two months I was so consumed in trying to figure out how to help I shut every thing down. I knew in the back of my head I didn't want to quit because I had come such a long way to just come this far , Your challenge was something else to keep my mind off the heartache it made me excited again so much, my kids and husband where so involved and motivated constantly reminding me I could do it and that I was doing such a good job! **For the confidence you brought out in me I will always come back for some more challenges.** 💕 . . REMEMBER YOU HEAL YOUR SOUL BY REPAIRING YOUR BODY . . #fitnessgoal #fitnessmom #fitnessforlife #fitnesslover #fitnesswear #fitnesslove #fitnessjunkie #fitnesstips #fitnessguru #fitnessbikini #fitnessaddicted #fitnesstrainer #fitnessboy #fitnessquotes #gymlover #gymbunny #gymfood #gymboree #gymhumor #gymgear #gymclothes #gymsharkwomen #gymislife #gymmeme #gymday #gymfit #gymapparel #gymswag
So excited to be feeling myself again!! Being in my 3rd trimester I am really realizing Im pregnant 🤰🏻. I had to make some adjustments in my routine and my diet to accommodate these new symptoms 🤕 but once I did I got my energy back and Im back at my 4…
So excited to be feeling myself again!! Being in my 3rd trimester I am really realizing I'm pregnant 🤰🏻. I had to make some adjustments in my routine and my diet to accommodate these new symptoms 🤕 but once I did I got my energy back and I'm back at my 4 miles a day 🙌🏼 here's to learning new ways of life! See you in 75 days pumpkin 👶🏽. . . REMEMBER YOU HEAL YOUR SOUL BY REPAIRING YOUR BODY . . #fitnessgoal #fitnessmom #fitnessforlife #fitnesslover #fitnesswear #fitnesslove #fitnessjunkie #fitnesstips #fitnessguru #fitnessbikini #fitnessaddicted #fitnesstrainer #fitnessboy #fitnessquotes #gymlover #gymbunny #gymfood #gymboree #gymhumor #gymgear #gymclothes #gymsharkwomen #gymislife #gymmeme #gymday #gymfit #gymapparel #gymswag
I learned that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a balanced diet, daily exercise, and setting goals! #fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation…
I learned that balance is the key to a happy and successful life, and a huge part of achieving that balance is to instill rituals into your everyday life - a balanced diet, daily exercise, and setting goals! #fitness #gym #fitnessapparel #gymmotivation #fitnessmotivation #gymshark #fitnessmodel #gymsharkwomen #fitnessgirl #gymlife #fitnesswear #gymlooks #fitnessjourney #gymapparel #fitnessquotes #gymclothes #fitnessfreaks #gymtime #fitnessmodels #gymlove #fitnessfashion #gym💪 #fitnesslife #gymrat #fitnessfun #fitnessjunkie #fitnessgirlsmotivation #fitnesschallenge #fitnessadict #fitnessmum . . Follow me @dez_conway . . ---- ⭐ Turn Post Notification On ✅ ⭐ Follow, Comment and Like ✅ ⭐ Visit link in my Bio ✅ ⭐ Partner with me ✅ ⭐ Tag you friends ✅ . . . .
I just want to GIVE UP 😞😵😭😭🤦‍♂️ . . Thats what my mind is telling me. . But I refuse to surrender no matter how hard ive tried and failed. . You see I (And YOU) have 2 options. Sulk in disappointment about how I let myself and you all down and continue my…
I just want to GIVE UP 😞😵😭😭🤦‍♂️ . . Thats what my mind is telling me. . But I refuse to surrender no matter how hard ive tried and failed. . You see I (And YOU) have 2 options. Sulk in disappointment about how I let myself and you all down and continue my bad patterns. . OR . 🔥 I can dust myself off and get back up. . Which would you choose? . I promised to always be transparent and authentic so here I am but I am not going to give up. . And neither should you! . 🏃‍♂️Im here to accept my setback and move forward. . Thanks to @matty_ode for inspiring me through your story and encouraging me to write this hard post. . . . . #beforeandafter #beforeandafterweightloss #nevergiveup #weightlossresults #obesetobeast #supertrainer #fitfam #fatloss #fitnessmotivation #fitspo #weightlosscoach #weightlossjourney #fatlossjourney #teamlosing #wlstories #howtoloseweight #obesetobeast #100poundsdown #watchmeshrink #iamtransformable #o2barmy #fitnessjunkie #diettips #dietandexercise #naturalweightloss #igweightloss #weighlossstruggle #flabtofab #eatcleantrainmean #fitness #fatlossmotivation
Morning cardio 🥊
Morning cardio 🥊
Quadruped Leg Cable Work I’ve been doing standing cable kickbacks and lateral leg raises for a while and wanted to progress to something new. After doing more stabilization work for my shoulders, scapula and my core I finally felt ready to try these moves…
Quadruped Leg Cable Work I’ve been doing standing cable kickbacks and lateral leg raises for a while and wanted to progress to something new. After doing more stabilization work for my shoulders, scapula and my core I finally felt ready to try these moves quadruped (four points of contact on the floor) This works your entire body 🙌🏼✨ • Start with a light load and really focus on maintaining proper form by engaging your core, don’t let your back to hyperextend! Try these out if you want to be challenged 🧚🏼‍♂️ • 1️⃣ Quadruped Cable Kickbacks (3x15) 2️⃣ Quadruped Cable Lateral Leg Raise (3x15) #enespañol He estado haciendo cables de pie por un tiempo y quería progresar hacia algo nuevo. Después de hacer más trabajo de estabilización para mis hombros, escápula y mi núcleo, finalmente me sentí lista para probar estos movimientos en cuadrúpedo (cuatro puntos de contacto en el piso) Estos ejercicios trabajan todo su cuerpo 🙌🏼✨ • Comienza con una carga ligera y concéntrate realmente en mantener la forma adecuada involucrando tu núcleo, no dejes que tu espalda se hiperextienda!Prueba esto 🧚🏼‍♂️ • 1️⃣ Contragolpes de cable cuadrúpedo 2️⃣ Elevación lateral de cable cuadrúpedo 💥3x15 cada ejercicio en cada pierna y listo
Guten Morgen meine Lieben der Sonntag ist in Regel zum ausruhen gedacht 🙈das war bei mir nicht der Fall 😅haben gestern einfach mal die halbe Bude umgeräumt.Heute Abend geht es dann ins Training 🏋️‍♀️ wie ihr seht wird bei mir auch mal gerollt das tut auch…
Guten Morgen meine Lieben der Sonntag ist in Regel zum ausruhen gedacht 🙈das war bei mir nicht der Fall 😅haben gestern einfach mal die halbe Bude umgeräumt.Heute Abend geht es dann ins Training 🏋️‍♀️ wie ihr seht wird bei mir auch mal gerollt das tut auch echt gut 😊 so ein Teil sollte jeder Zuhause haben🤗Jetzt wird erstmal gearbeitet ich wünsche euch einen tollen Wochen Start 💪und ein Mega Training 🏋️‍♀️ #bodybuilding #fitfam #teamnatural_ #fitdad #teamgymsouls #gymsoulfamily #madebycleverfit #cleverfit #cleverfitaltenburg #altenburg # thuringia #fitfamgermany #fitfamde #thüringen #fitnessmodel #fitnessjunkie #gymiunkie #eatclean #powertraining #kraftsport #instafam #bodybuildingmotivation #leipzig #photooftheday
I hope everyone got appropriate rest this weekend. Monday, the rigors return with a vengeance. Bring your beast! . Benefits of a good night sleep 😴 I’m sure you’ve heard a thousand times that we need around 8 hours of beauty sleep but what are the benefits?…
I hope everyone got appropriate rest this weekend. Monday, the rigors return with a vengeance. Bring your beast! . Benefits of a good night sleep 😴 I’m sure you’ve heard a thousand times that we need around 8 hours of beauty sleep but what are the benefits? * Sleep can reduce stress and help to improve your memory * Sleep can lower your blood pressure and help reduce your risk of diabetes and cardiovascular disease * It helps improves your immune system which is important during flu season * It can help maintain your weight and if you’re training in the gym a lot it helps to repair and recover your body * It also puts you in a better mood, Who’s grumpy when They’re tired?🙋🏾‍♀️ . Here are my other top tips for a good nights sleep: * Get yourself in a routine, try to go to bed and wake up at a similar time each day * Ditch any blue light (tv, phones, iPad) 2 hours before bed, it can really affect your sleep (you can get apps which block blue light on your phone) * Don’t drink caffeine late on in the day, 3pm cut off🕒 * Check your bedroom environment, make sure the temperature and noise are comfortable (as well as your bed/pillows) * Exercise regularly but not before bed as it stimulates hormones which increases alertness * Relax and clear your mind before bed, I take a hot shower and use prayer time. Sweet dreams 🌝 #KFS #khaos_fit_squad #LeopardWisdom #Fitspirational #Fitfluential #ExerciseTime #Trainiac #FitnessJunkie #FitFam #InstaFitness #FitFam #Fitness #Fitspo #FitForLife #FitLifestyle #FitJourney #FitnessForLife #FitGoals #WorkoutTime #NoShortcuts #HomeFitness #FitTips #FitFun #ExerciseForLife #FitnessPartners #FitnessGoal #FitnessGuru #FitnessBody #FitnessFirst #PhysiqueFreak #movenourishbelieve
Strong is the new sexy💪👊 . . . Who says girls cant lift? Resistance training is beneficial to overall fitness. We need to lift weights to improve muscle strength and to decrease body fat percentage. . . . Want to be strong but intimidated by the equipment…
"Strong is the new sexy"💪👊 . . . Who say's girls can't lift? Resistance training is beneficial to overall fitness. We need to lift weights to improve muscle strength and to decrease body fat percentage. . . . Want to be strong but intimidated by the equipment in the gym? Don't worry! Our friendly staff will guide and assist you on how to use them properly. . . . #FitnessFirstPH #FFMOA #StrongIsTheNewSexy #WeCare
‘I will never turn down my ambition because someone else is uncomfortable with the volume’ • I love this quote. So much of my life was spent stifling my personality and spirit to please a man that was only happy when I was suppressed. His world made sense…
‘I will never turn down my ambition because someone else is uncomfortable with the volume’ • I love this quote. So much of my life was spent stifling my personality and spirit to please a man that was only happy when I was suppressed. His world made sense only when I did what he expected. Until....I decided I had enough after nearly 18 years!! No more would I listen to his negativity. No more would I live under his thumb. I deserve more. I will live life... laugh, love and be free💞 I will be me🥰 . . #strongwomen #divorcedandhappy #livingfree #livelife #happy #fitfam #fitmomsclub #fitmom #fitover45 #fitbody #fitnessjourney #fitness #fitspo #fitspiration #inspirepeople #instafit #fitnessjunkie #strongnotskinny #fitforlife #fitnesslover #exerciseforlife #gymlife #gymlifestyle #lsfbabes
Earlier today...breakfast with these two 😍 . Love capturing these moments...wouldn’t you? Swipe to see if they felt the same way 🤣🤣 . They’ll thank me later. 😉 #mommyknowsbest 😘😘 . . . . #familyiseverything #workingmom #yogalife #momlife #mommyandme #inversions…
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SHOULDER BOULDERS💥💥 This got me pretty sore after😅 I did do about 8 different exercises so sit tight because their will definitely be more 😈 •
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All of these exercises I did 3x10-12
SHOULDER BOULDERS💥💥 This got me pretty sore after😅 I did do about 8 different exercises so sit tight because their will definitely be more 😈 • • All of these exercises I did 3x10-12
Best salad in ages. Pumpkin, spinach, red onion, bacon, feta, grapes, and both caesar dressing and balsamic. Soooo good, great flavour combination 🤤 239 Calories. . . . . . . . . #realfood #fitgirl #fitspo #gym #gains #workout #foodisfuel #noexcuses #health…
Best salad in ages. Pumpkin, spinach, red onion, bacon, feta, grapes, and both caesar dressing and balsamic. Soooo good, great flavour combination 🤤 239 Calories. . . . . . . . . #realfood #fitgirl #fitspo #gym #gains  #workout #foodisfuel #noexcuses  #health #foodporn #girlsthatlift #gettingfit #fitnessadict #diet #fitness #fitnessmotivation #fitnessjourney #getfit #bodypositive #bodygoals #motivation #healthybody #bestversionofyou #healthyrecipes #cleaneating #healthyfood #fitfam #fitnessjunkie #fitnessmodel #follow4followback
#lachenmachtglücklich 😊😊😊. . Lachen 😀 ist übrigens die einfachste Möglichkeit Sport zu treiben☝️10-minütiges Lachen verbrennt ca. 50 Kalorien. Rumpf- und Bauchmuskeln werden ähnlich effektiv trainiert wie bei einer Fitness-Einheit. Das ist also richtiges…
#lachenmachtglücklich 😊😊😊. . Lachen 😀 ist übrigens die einfachste Möglichkeit Sport zu treiben☝️10-minütiges Lachen verbrennt ca. 50 Kalorien. Rumpf- und Bauchmuskeln werden ähnlich effektiv trainiert wie bei einer Fitness-Einheit. Das ist also richtiges Training und angenehmer als jedes Workout. Also quasi wie Joggen im Sitzen 🤔 In diesem Sinne... lach doch mal 😀😀😀. Guten Start in die Woche 🥳. . 🔸🔸🔸 . Laughter 😀 is the easiest way to do sports☝️A 10-minute laughter burns approximately 50 calories. The torso and abdominal muscles are trained as effectively as a fitness unit. That's hard training and more enjoyable than any workout. Also almost like jogging while sitting 🤔 In that sense ... just laugh 😀😀😀. Have a good start into the week 🥳. . . . #justlaugh #fitnessgirl #happyme #einfachlachen #iamsparten #fitnessmotivation #spartangirl #justdoit #fitnesslifestyle #lachen #livelaughlove #happyspartan #spaßamlachen #dasbinich #smile #lovemylive #behappy #gutelauneistansteckend #lachenistgesund #ocrgirl #domoreofwhatmakesyouhappy #laughing #fitnessjunkie #fitlife #healtylifestyle #fitnessaddict #fitnessfun #motivationmonday #justdoit
After a long day of travel I always feel the need to be active, stretch or a combo of the two. 
Tonight is gonna be a rollout and lacrosse ball stretch night.

#rollout #travel #roadgymhomegym #tightmuscles
Let me paint you a picture....see that girl on the left? That was me back in 2015. It was the lowest of lows. I was struggling bad with health problems that none of the doctors could seem to figure out. One of the things that occurred was constant weight…
Let me paint you a picture....see that girl on the left? That was me back in 2015. It was the lowest of lows. I was struggling bad with health problems that none of the doctors could seem to figure out. One of the things that occurred was constant weight gain! No matter what I did or tried I couldn’t get the weight off. So imagine me at my heaviest, depressed, broken down, no self confidence what so ever. Now, fast forward to the woman in the middle. I finally found something that actually WORKED for me! No, it didn’t come easy. I worked my booty off, literally! I stayed consistent, worked damn hard, and didn’t allow myself to give up on me. Then 2018 hit. We found out I was pregnant. Still one of the most exciting/scariest moments of my life! I had so much anxiety, and fear about putting on weight during my pregnancy that it was a constant mental struggle for me. I worked so hard to shed the weight that I was freaked out that I’d gain it all back, and then some with the baby. Then I’d be back to square one! The picture you see on the right is me 2 months postpartum after having our adorable son! Sure I’m not where I want to be. I’m a work in progress. But let me tell you, I have the most self confidence that I’ve ever had. I love my postpartum mom bod, and I’m damn proud of what it went through to give us our son! Now I celebrate my body, and am so thankful each day that I can push play to work on myself. ______ If the girl on the left sounds like you or you feel sick and tired of being stuck! I encourage you to join me in our virtual bootcamp that starts on August 26th! Choose to commit to 21 days of learning how to fuel your body the right way, push play on a workout for 20-30 minutes, and do it alongside our amazing accountability group! Isn’t it high time you choose you?! 🤷🏼‍♀️ Because you’re WORTH IT!
💵 What would you do with a spare $100? 💵 🔥MASSIVE 1 DAY SALE THIS WEDNESDAY AUG 21!🔥 ✅$0 joining fee (saves $99) ✅FREE Personal training session ✅24/7 access to all clubs worldwide Starter packs for the first 25 that book with us, either through DM or calling…
💵 What would you do with a spare $100? 💵 🔥MASSIVE 1 DAY SALE THIS WEDNESDAY AUG 21!🔥 ✅$0 joining fee (saves $99) ✅FREE Personal training session ✅24/7 access to all clubs worldwide Starter packs for the first 25 that book with us, either through DM or calling us on 83582117! DONT MISS OUT 💜
Purple Mauve
With a unique color blend brings out another tone to the routine.

Fabric
Nylon, Spandex

Size : S, M ,L

Price​: 1,690​ Baht​ 💵

Order: @mbraym
Purple Mauve With a unique color blend brings out another tone to the routine. Fabric Nylon, Spandex Size : S, M ,L Price​: 1,690​ Baht​ 💵 Order: @mbraym
Ready for any challenge​🔥 MBRAY pitch black

Order @mbraym

1,690 Baht (set)​
Ready for any challenge​🔥 MBRAY pitch black Order @mbraym 1,690 Baht (set)​
Jeg elsker at træning altid gør mig i bedre humør 😍 I morges var jeg egentlig bare træt og gnaven, men det forsvinder så snart jeg kommer i gang med træningen - det er så fedt 🤩 #styrketræning #strenghttraining #fitness #fitlife #fitnessgirl #lovefitness…
The spirit determines the shape of body
The spirit determines the shape of body
The spirit determines the shape of body
The spirit determines the shape of body
The spirit determines the shape of body
The spirit determines the shape of body