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Photos, videos and stories from instagram posts tagged with #drinklotsofwater

Images, videos and stories tagged with #drinklotsofwater

Please bruh we’re all the same on the inside just stop

#racism #memesdaily #stopracism #anthonydavis #lecheminduroi #agallonaday #drinklotsofwater #phrog
1 month results. 2 weeks on trim only (and not taking it first thing in the morning) 3rd week added carb blockers, and last week I added Burn. My flabby areas are getting tighter 😱 The first few weeks I really wanted to put the product to the test and ate…
1 month results. 2 weeks on trim only (and not taking it first thing in the morning) 3rd week added carb blockers, and last week I added Burn. My flabby areas are getting tighter 😱 The first few weeks I really wanted to put the product to the test and ate like total CRAP! Guess what? I still saw results! Get with the person that added you and jump on this band wagon!!! #LeanBodySculptingSystem #CarbBlockers #FeelsSoGoodToLoseInchesPlusToneWithCollagen #JustIneTablespoonPerDay #DrinkLotsOfWater #HealthyLifeStyle #30DayMoneyBackGuarntee
Don’t touch head or my face😉💄💋#Spaday#skinpoppin#drinklotsofwater#gotobedearly#monthlyfacials#repeat
Nothing like a blood transfusion at 7am to start ya weekend off...#fuckinhairdont #kidneyawareness #kidneyproblems #kidneyfailure #drinklotsofwater #dontbecomeavictim
Dinner was absolutely delicious today. I usually try to fueled my body with the right foods that is #Essential and beneficial for my #health. I don’t do well with diets and I just can’t ever seeing myself doing one. I love to eat and me being on a diet would…
Dinner was absolutely delicious today. I usually try to fueled my body with the right foods that is #Essential and beneficial for my #health. I don’t do well with diets and I just can’t ever seeing myself doing one. I love to eat and me being on a diet would feel like I’m being starved. Diets are usually quick fixes and I believe that if you’re a fitness addicted or personal trainer like myself then you would agree with me, lol 😂.. but for those of you who aren’t familiar with how the body mathematics 🧮 work then let’s jus say - diets are for those who want to loose weight quickly for a special event; example a wedding, graduation or any other major events or affair. My daily food intake and meal plans are geared towards my personal lifestyle and how much energy I need for the day. Now, I know some trainers might think otherwise. Some trainers will even suggested crash diets but everyone trains differently. I advised my clients to focused on long term goals as opposed to short term, I assessed their body weights, keeping their goal & lifestyle in mind but most of all the one very important thing I stress is #Consistency and #PortionSize this plays a big role in losing weight. Never put in more than you can work #Off. I encourage my clients to #Never focus on the scale and just enjoy watching their bodies change as they become the best #Version of themselves. #StayMotivated #KeepOnPushing #NeverGiveUp #EnjoyEveryMoment #AlwaysPrayFirst #KeepAweeKlyDiary #TakeToGodAlways #DontWatchTheScale #LoveYourBody #StayConsistent #GetAWorkOutPartner #DrinklotsOfWater #DontBurnYourselfOut
This is a bit of a scary post for me. I’m not wearing any makeup in this picture! And I didn’t use a filter!😱 • • I love skin care products! And I love doing face masks and treatments to help take care of my skin. 🧖🏼‍♀️ • • I’ve also changed my eating habits.…
This is a bit of a scary post for me. I’m not wearing any makeup in this picture! And I didn’t use a filter!😱 • • I love skin care products! And I love doing face masks and treatments to help take care of my skin. 🧖🏼‍♀️ • • I’ve also changed my eating habits. I’m eating more fruits and veggies. And I’m drinking plenty of water. 🍇🍌🥕🥒 • • Here recently I’ve been going bare faced. My skin is looking so much better and I’m not afraid to show it off! I’ve probably scared a few people. And I’m sure they’ve wondered if I’m tired and/or sick and I’m not. I’m just really proud of how much better my skin looks with heathy eating habits and skin care routine! • • #barefaced #nomakeup #skincare #healthyeating #friuts #veggies #drinklotsofwater #selfcare #confidence #nofilter
Without boring me with your reasons or health facts which water do you prefer: Vitamin Water or Propel?! I’m a vitamin water kinda girl and of course the flavor must be 🍓! . . . . . . . . . . #vitaminwater #propel #strawberryflavor #parkflow #myfitnessjourney…
Here’s an idea to try if you haven’t started losing weight yet or have been but stopped! #drinklotsofwater#watchyourcarbintake#itworksgiveittime
✨Have oils, will travel. ✨ * This week Ive loaded up to go perform a SOC protocol on two different people with kidney stones. 🤪 #maybetheyrecontagious * This technique of layering the oils over the spine and feet has been such an amazing thing to put into…
✨Have oils, will travel. ✨ * This week I've loaded up to go perform a SOC protocol on two different people with kidney stones. 🤪 #maybetheyrecontagious * This technique of layering the oils over the spine and feet has been such an amazing thing to put into practice-- I am never not surprised by how powerful these little bottles are. * Meanwhile, I'm thinking flushing thoughts for the ones waiting these little guys out. 🙏 #whydoeseverythingsoundlikeapun * #drinklotsofwater #terrazyme #citrus #lymphatic #SymphonyOfTheCells #soc #protocols #doterraessentialoils #doterra #oillife #rollemupmoveemout #oilstogo
⁣⁣ Mamás you’ve got this❣️I know you do❣️⁣⁣ ⁣ Even though she suffers from pain from her hernia in her right abdomen, she’s not letting that hold her back!⁣ ⁣ So proud of her❣️ down 14 lbs in 2mths!⁣⁣ 1 yr post partum.. ⁣⁣ But the best part is the MENTAL…
⁣⁣ Mamás you’ve got this❣️I know you do❣️⁣⁣ ⁣ Even though she suffers from pain from her hernia in her right abdomen, she’s not letting that hold her back!⁣ ⁣ So proud of her❣️ down 14 lbs in 2mths!⁣⁣ 1 yr post partum.. ⁣⁣ But the best part is the MENTAL HEALTH, PATIENCE & CONFIDENCE!!⁣⁣ ⁣⁣ Why not you?⁣⁣ ⁣⁣ ⁣⁣ Dm me for deets❣️ ⁣⁣ ⁣⁣ #soproudofher #sisterhood #motherhood #goodfoodgoodmood #dinewellsleepwell #youvegotthis #drinklotsofwater #winyourowngame #wifiworkoutsarethebest #healthyfamilyhabits #saynotodepression #saynotosickness #saynotoanxiety #notoverstressedanymore #nutrientdenselife #rvlife #rvliving #fulltimervers #homeschoolers #youcanbenext #whynotyou
Remember your sunscreen and shades out there Arizona. #cool110 #cactuscorn #arizona #itsadryheat #cornyjokes #dadjokes #drinkwater #drinklotsofwater
I may or may not have eaten the whole pint in one sitting...🤐 🤷🏾‍♀️Many already know that I am OBSESSED with Rebel ice cream. Mint Chip and Butter Pecan are my faves. Still have to try Strawberry! Have you tried @rebelcreamery ice cream yet?? Which is your…
I may or may not have eaten the whole pint in one sitting...🤐 🤷🏾‍♀️Many already know that I am OBSESSED with Rebel ice cream. Mint Chip and Butter Pecan are my faves. Still have to try Strawberry! Have you tried @rebelcreamery ice cream yet?? Which is your fave? 🍦💪🏾🧜🏾‍♀️ • • • #ketoworks #ketoandIF #ketosis #drinklotsofwater #nosugar #lowcarbs #highfat #exercise #fitbit #myfitnesspal #keto #blackgirlsketo #ketolifestyle #intermittentfasting #intermittentfastingresults #sidebyside #comparison #changes #cutthecarbs #carbfacetoketoface #motivation #determined #rebelicecream #ketoicecream
Happy Wednesday peeps, make sure you stay hydrated in this heat☀️💦
#happywednesday #stayhydrated #drinklotsofwater #itsahotone #hotday #30degrees #staycool #summerishere #westcoastweather #happy
It’s going to be a warm evening for training tonight!! ⚽️⚽️ #drinklotsofwater #hydrate
Is that Time of the Year! 🏊‍♀️🏄‍♀️👙🕶️🧢💦
##besties##beach##TB##thisweatheriscrazy##staycool##drinklotsofwater##zumabeachmalibu##
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⁣Fresh faced ✨who else loves taking care of their skin!? 🙋🏽‍♀️Exciting things are coming! Stay tuned. ⠀ ⠀ In the meanwhile, make sure you drink lots of water and exercise regularly to get rid of toxins in your body. ⠀ ⠀ Comment down below face products that…
⁣Fresh faced ✨who else loves taking care of their skin!? 🙋🏽‍♀️Exciting things are coming! Stay tuned. ⠀ ⠀ In the meanwhile, make sure you drink lots of water and exercise regularly to get rid of toxins in your body. ⠀ ⠀ Comment down below face products that you can’t live without!? ⠀ ⠀ #freshfaced #clearskin #faceproducts #skincareroutine #takecareofyourskin #skincare #clearskincare #clearskintips #drinklotsofwater #workout #sweat #toxins #drinkwater #youngprofessional #graduatestudent #teacher #teach #teachinglifestyle #teachersofinstagram #teachersofinsta #summerlife #summerbreak #tipsandtricks
WE TURN ONE YEARS OLD THIS WEEKEND! | Its fitting that in our FIRST ANNIVERSARY we pay tribute to our friend and donut maker extraordinaire: Lucky. | Making THE best dang glazed donuts youve ever had, Lucky woke up crazy early each morning to hand press…
WE TURN ONE YEARS OLD THIS WEEKEND! | It's fitting that in our FIRST ANNIVERSARY we pay tribute to our friend and donut maker extraordinaire: Lucky. | Making THE best dang glazed donuts you've ever had, Lucky woke up crazy early each morning to hand press and glaze countless dozens of golden deliciousness. | Today our humble HQ sits in his family's former bakery and while Lucky still lives down the street, we miss his donuts tremendously. | Join us THIS Saturday to celebrate our birthday and our friend Lucky (with cake!). | #HCECo #BirthdayParty #Sperryville #Anniversary #BBQ #Donuts #SkylineDrive #ShenandoahNationalPark # #HikeVA #OldRag #HikeOldRag #StayHydrated #BePrepared #Hiking #Camping #Adventure #TrailMagic #NationalParks #AirLift #DrinkLotsofWater #HikingGear #AppalachianTrail #VisitVA #SkylineDrive #LurayCaverns #CampVibes #CampLife #CabinVibes #Cabinporn #MountainLiving
We have had several heat related calls the last few days. Use caution if you have to work or be outside as the temperature reaches 111 today. #ugff #drinklotsofwater #YourFamilyOurCommunity
Happy democracy day Nigeria🇳🇬 . . HYDRATION IS KEY👌 . #drinklotsofwater #waterislife #healthylifestyle #parisnowytablewater #crystalclearfreshness . . . .For supplies and distributions within abuja pls Call☎ 08132597477 or 08051884793 Free delivery to your…
#Hottestbeautytipsbyqueens# First most important thing for glowing skin. That is a very important thing that many people do not properly follow. The proper amount of water can lead to proper digestion. It can help the nutrients from food get absorbed better.…
#Hottestbeautytipsbyqueens# First most important thing for glowing skin. That is a very important thing that many people do not properly follow. The proper amount of water can lead to proper digestion. It can help the nutrients from food get absorbed better. If you keep yourself hydrated you will glow automatically. One should drink atleast 8 glasses of water in a day . There is nothing which can replace H2O #Hautmondemrsindiaworldwide #HautMondeMrsIndiaWorldwide2019 #Finalist2019 #Season9 #internationalbeautypegant #greece🇬🇷 #Hottestbeautytipsbyqueens #selfcare #loveyourhealth #drinklotsofwater #instapost
I hope your week is going well so far!!! Facebook memories make for some great comparison pics 🤷🏾‍♀️💪🏾🧜🏾‍♀️ • • • #ketoworks #ketoandIF #ketosis #drinklotsofwater #nosugar #lowcarbs #highfat #exercise #fitbit #myfitnesspal #keto #blackgirlsketo #ketolifestyle…
Seriously!! The heat is no joke! #heatstroke #hotoutside #summertime #drinklotsofwater
With a birthday in a couple days!the kids think I’m in my 20ssome say 40s lol!well keep healthy low stress and laugh a lot!slow down the aging process .consume less sugar and salt and don’t smoke!it seems smokers age twice as fast in the face and hands!studies…
With a birthday in a couple days!the kids think I’m in my 20ssome say 40s lol!well keep healthy low stress and laugh a lot!slow down the aging process .consume less sugar and salt and don’t smoke!it seems smokers age twice as fast in the face and hands!studies just show nicotine draws up the skin!anyways be your best health example you can #healthylook #lowstress #laugh #enjoylife #drinklotsofwater
Went for a big ol walk with the baby bear today! WHEW was it hot out 😅 it was nice to go for a long one, since giving birth it’s been slow for me to get back into my old pre pregnancy routine, working around his now 😊 but everyday it gets a little easier…
Went for a big ol walk with the baby bear today! WHEW was it hot out 😅 it was nice to go for a long one, since giving birth it’s been slow for me to get back into my old pre pregnancy routine, working around his now 😊 but everyday it gets a little easier and everyday we go a little farther, here’s to many more hot walks this summer and getting back into shape, hard work pays off and consistency is the key!! 💛 #positivemum #newmum #sunnyday #feelinggood #wearahat #itshotout #fitmum #summer #smiles #hotout #babymamawalks #walking #drinklotsofwater #yay #smiles #happymama #bonding #strolls #twiceaday #mylittleboy #workhardplayhard #love
So-o about today..... 🥵! No mater where I look it IS HOT🥵. #stayhydrated #drinklotsofwater
It’s in my DNA To WIN 😏 #BeenWorkingOnThisBody #GotALongWayToGo #CleanEating #DrinkLotsOfWater #iGotThis 💪🏾🤞🏾🥰
Hot hot hot. Its heating up and UV rays are no joke, so come get a free pair of Tres Hermanas almost real wood grain sunglasses. Visit us at our first market of the year @downtowngrowers on Saturday for a pair! And be on the look out for our official farm…
How to get your tan in for the summer without damaging your skin?  #sunscreen #summerglow #stayprotectedfromuvrays #drinklotsofwater #stayconsistent #besafe #dontgetburn #skindamage
Got a bit emotional today looking at a picture of me from 4 years ago. 😓 I must say, I age #fine... 🙌 like Modimo made me a #blessing ey. #whatawow #naturalface #thesecret is #drinklotsofwater 😂 #loveliveshere 💓 #selflove #beautifulwoman #Istayswinning #inmyown…
First night run over 100 degrees! If you go out for even walk in this heat be sure to drink lots of water and listen to your body. It can overwhelm you very quickly. Be safe out there! #nrc #nikerunning #riotaz #irunthedesert #drinklotsofwater #summerrunning…
5pm class putting in some work in the heat! 🥵Awesome class guys. Getting ready for tomorrow. #xcellfitnessacademy #xfit #hothiit #drinklotsofwater #signalhill #longbeach #gymfamily
105F // Its 🔥🔥🔥!!! If its not for my daughters Taek Won Do I wont be leaving the house! Whew!!!! Its like stepping inside an oven!!! . So what do we need to do on a hot day like this? Make sure you hydrate - drink lots and lots of water! Wear a hat,…
105'F // It's 🔥🔥🔥!!! If it's not for my daughters' Taek Won Do I won't be leaving the house! Whew!!!! It's like stepping inside an oven!!! . So what do we need to do on a hot day like this? Make sure you hydrate - drink lots and lots of water! Wear a hat, a cap or anything that will give shade to your face! Put your shades on too so you don't hurt your eyes, squint and grow those crows feet (they don't belong near yoyr eyes)😉 Wear sunscreen! Take this extra precaution to protect your skin from the harmful rays of the sun! Don't forget to reapply as needed especially if you're cooling off in the water! Besides, skin cancer is no fun! As much as possible, if you don't need to be out, just stay indoors. Take care of the old and the young! They can easily get dehydrated❤ . That's a little friendly reminder from a Mom here! Have a safe Monday. Our summer weather has just started. We'll have more highs like this, just stay cool. Never forget your water💧💧💧 . #summer #summerweather #hothothot #waytoohot #hydrateyourself #drinklotsofwater #staycool #usesunscreen #wearyourhat #sunglasses #spfyourself #protectyourskinfromthesun #momadvise #sendingsomelove #californiaheat #california
Meanwhile in PHX! 🔥🔥🔥Btw it will be 111 degrees on Wednesday! 🔥🔥🔥it’s not even summer yet! May have to escape to California or Seattle for some cooler temps! Never thought I would actually mention that I crave some cooler temps! Haha this is why they say…
Meanwhile in PHX! 🔥🔥🔥Btw it will be 111 degrees on Wednesday! 🔥🔥🔥it’s not even summer yet! May have to escape to California or Seattle for some cooler temps! Never thought I would actually mention that I crave some cooler temps! Haha this is why they say get everything done outside before 9am If you can! #arizona #phxweather #getyoursunscreenon #drinklotsofwater
#TheBeast wants everyone to know its #PFH out today. #DrinkLotsofWater #FindSomeShade #NoPants
Headed to the gym to use all this Energy I got... Man I remember the days I stayed in bed ALL DAY and only dreamed of going to the gym. Those days are Long GONE. I took my 3 simple steps this morning and now this white label has me feeling Ahhhh-Mazing...🤩…
OMG! I HATE the heat! 😝 I want to jump in the pool right now 😅 Thank God I having air conditioning in my grooming trailer. Cant wait to get off work😄 #summer #heat #heatison #ihatetheheat #pool #swimming #refreshing #stayhydrated #gooddayforthemovies #stayindoors…
My favorite way to drink lots of water!!! I am obsessed with @truelemon ! I have the crystallized lime, orange and grapefruit packets as well as several flavors of the drink mixes. Some of my current favorites are the mango orange and the watermelon limeade.…
My favorite way to drink lots of water!!! I am obsessed with @truelemon ! I have the crystallized lime, orange and grapefruit packets as well as several flavors of the drink mixes. Some of my current favorites are the mango orange and the watermelon limeade. So yummy! What's your favorite flavor?
𝐇𝐨𝐩𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚 𝐕𝐞𝐫𝐫𝐲 𝐧𝐢𝐜𝐞 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐝𝐚𝐲. 🍓💧
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#summer #drinklotsofwater  #hotday #california #strawberry🍓 #fruit #strawberrywater  #aguadefresa
𝐇𝐨𝐩𝐞 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐢𝐬 𝐡𝐚𝐯𝐢𝐧𝐠 𝐚 𝐕𝐞𝐫𝐫𝐲 𝐧𝐢𝐜𝐞 𝐚𝐧𝐝 𝐩𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐞 𝐝𝐚𝐲. 🍓💧 . . . . #summer #drinklotsofwater #hotday #california #strawberry🍓 #fruit #strawberrywater #aguadefresa
Hot Day! Looks like were in store for a really hot day here in East County. This graphic was shared earlier in the day by Stat Med in Lafayette. Good info to keep circulating throughout the community. Be safe, stay cool. BrentwoodPartyRentals.com . . . #Community…
Shes recently been named best hike in Virginia but she can be a cruel mistress. Dont worry, we wont tell anybody you had to be airlifted out. (our commemorative patch will do that for you). #OldRag 🐿️ | #ShenandoahNationalPark #HikeVA #Halp #Sperryville…
She's recently been named best hike in Virginia but she can be a cruel mistress. Don't worry, we won't tell anybody you had to be airlifted out. (our commemorative patch will do that for you). #OldRag 🐿️ | #ShenandoahNationalPark #HikeVA #Halp #Sperryville #HikeOldRag #StayHydrated #BePrepared #Hiking #Camping #Adventure #TrailMagic #NationalParks #AirLift #DrinkLotsofWater #HikingGear #AppalachianTrail #VisitVA #SkylineDrive #LurayCaverns #CampVibes #CampLife #CabinVibes #Cabinporn #MountainLiving
Make sure you wear your sunscreen this summer. The sun is powerful, no need to ruin your skin to the ultra violet rays. You can always look for shade when you taking a break on your travels. Love the flat and the iconic Arizona cactus 🌵 #shade #wearsunscreen…
Take care of urself during this #summerseason , its #toohot out , #drinkwater , #stayhydrated , #takecareofurself , ur health comes first 💚 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 😋#Follow @alwayshungry_panda for more food updates . . . 📩 alwayshungrypanda@gmail.com…
Take care of urself during this #summerseason , it's #toohot out , #drinkwater , #stayhydrated , #takecareofurself , ur health comes first 💚 . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 😋 #Follow @alwayshungry_panda for more food updates . . . 📩 alwayshungrypanda @gmail.com for inquiry , invite and collab . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . 💛Follow , like , comment , share 💛 🆕stay tuned ,stay updated🆕 ▶️Use #alwayshugrypanda to get featured ( in stories ). . . ➖➖➖➖➖➖➖➖➖➖➖➖ #healthhacks #healthfirst #alwayshungrypanda #foodporn #foodlifestyle #zingyzest #ujjainfoodie #eathealthy #drinklotsofwater #mycleanindia #ujjainfood #soulfood #ujjaincity #jaishreemahakal #foodbloggers #ujjainfoodexplorer #ujjaindiaries #ujjainmahakaal #foodblog #foodphotography #livehappilly #foodiegram
Nice breeze today at @sugarloafpark but it’s gonna be 🥵🥵🥵. Your trusty kiosk attendant hopefully won’t melt. .
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#nature #heatwave2019 #sugarloafridgestatepark #drinklotsofwater #stayhydrated #springisalmostover #summeriscoming
Mid April I embark on another European vacation with my girls. Our first week is getting outdoors, hiking, fresh air, mountains and time just being together. And so as few as the photos are - too busy keeping my legs moving, my heart beating and laughing…
Mid April I embark on another European vacation with my girls. Our first week is getting outdoors, hiking, fresh air, mountains and time just being together. And so as few as the photos are - too busy keeping my legs moving, my heart beating and laughing at myself and sharing with my loved ones. Our fist day was “Helvellyn Mountain”. It is 920 meters straight up, no mercy for the inexperienced! As you can see, toque on, sunglasses, nap sack with water (which I should have drank more), layers and I’m ready. 🤔 You see that large mountain in the distance, with the snow caps - that’s where we are going. It looks far away and quite high. It is both of these. But I am ready & excited. What a hike! 🏔 It was straight up. They don’t have the trees we have so it is wide open. It’s gets quite chilly as you get to the top. The wind was blowing but not too bad. It’s important this hike is not done in high winds. I learned that from my next hike! 🥾 This hike offered beauty, green grass to snow! And time with my child. I learned I can push my limits and I can do whatever it is I want to do. I realize each trip to this beautiful country I love it that much more. I realize how much I love exploring where I have not been, finding different types of excursions and just getting out there and having fun while pushing myself. My vacation weeks with my girls are always heart filling. And Helvellyn- will I return? I would think but to try a different mountain. I’ll work on my mountain skills! Cheryl I look forward to what hikes we will embark on next year. Ah what the hey! If I can hike this and make it back down still breathing, I’m good. @cmmaclen @nationalparks.uk #trekkinglife #rockclimbingwomen #loveyourself #lakedistrictuk #happylifestyle #vacationwithfamily #thegoodlife #lakedistricthikers #havingfunoutdoors #freshair #mountainclimbing #europeanvacation #drinklotsofwater #stayactive #lovelife #livingthedream #helvellyn #explorelakedistrict
Were all shook up with some surprises! We will be missing the gorgeous Gigi and slick licks from Ron, but the family has some good friends stepping in to fill in. Stop by to see a rare comingling with prolific Pittsburgh death goddess @princessinsecticide…
We're all shook up with some surprises! We will be missing the gorgeous Gigi and slick licks from Ron, but the family has some good friends stepping in to fill in. Stop by to see a rare comingling with prolific Pittsburgh death goddess @princessinsecticide on the axe and one of Steeltown's original go go flow dancers @gogokitten with us at PRIDE! Hydrate! We play at 2pm on the main stage! #pridemonth #prideweek #pridefest #aintitcool #rockandroll #sunday #steelcity #pittsburgh #pghmusic #pghentertainment #pghperformers #vifrocks #alternative #synth #newwave #darkwave #funk #fusion #rockmusic #drinklotsofwater #wearsomethingfestive #dancinginthestreets #venusinfurs #sundayfunday #happypride #🌈
Happy Saturday yall! #happysaturday Its going to be #hot #hot #hot out today so stay hydrated! Exspecially if you live near #austintexas like me! Its going to be 108! #DrinkLotsOfWater if you are #thirsty you are already dehydrated. #hotmama #sexybedselfie…
Thank god were home after 3 days in the hospital.. #handwashingawareness #drinklotsofwater #khalein
The office-space ..... 3.5” x  infinity. Lol not much room to move around. @dentoncarrell showing how it’s done though Hahhahaha .
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#work #timberframing #construction #geterdone #outsideoffice #sunishot #drinklotsofwater
#Burnout is now classed medical condition 👀 
via: @worldeconomicforum

Please follow @9jasdotcom_ for more 
#exhaustion
#cynicism
#Drinklotsofwater
Skyview boys getting down and dirty on this 🥵 hot day! #skyviewlandscaping #drinklotsofwater 
#ithinktheyrubbedsomedirtontheirface