I failed a lot when I first started learning how to trade and build a global business 😳
It was confusing, I didn’t get it, I lost money, friends and family didn’t believe in me 🤦🏼♀️ _______________________________________________
But I learned that it was the tuition I had to pay to learn from it and grow from it. I believed in myself and knew the right teachers would appear in my life 🙏🏼
Lesson I learned is there is a storm before any breakthrough .. so just keep swimming 🔥 #investment#bitcoin#lifestyle#forex#binaryoptions#internationalwomensday#makemoney#Canada#southafrica
TIPS FOR TRANSITIONING INTO SAFE SUMMER WORKOUTS (PART 2) 🤽♀️
HIT THE BEACH.
Not only will the sound of waves crashing help put your mind at peace, but walking or running in the sand is much more of a challenge than walking on the pavement. It’ll work your legs and butt much better, too!
HEAD TO THE PLAYGROUND Who said they were just for kids? Whether it be doing triceps dips off of a ladder, crossing the monkey bars to strengthen your arms/core, or knocking out a few pull-ups, it’s going to be hard to get bored!
MAKE PRACTICEDS WORK FOR YOU
If you have children, your after-work routine may often revolve around their baseball or soccer practices – so why not make it work for you, too? If you’ve got a few weekly practices at the field, use that time to walk the track or make a loop around the lot. In fact, ask other moms and dads if they want to start a walking or running group while the kids are practicing. It’s a great option for safe summer workouts, and you’ll have a built-in accountability group, too!
SPLASH IT UP
If your kids don’t have sporting events, heading to your own or your neighborhood pool is a perfect way to spend time with them after work! They’ll love spending the time with you and there are so many great exercises you can do in the water. Of course, swimming laps is great, but you can run in place, mimic bicep curls, hamstring curls, jumping jacks and even core and abdominal work…all while your kids are having a blast with some after dinner swimming! Chasing them around the pool and playing games is another fun way to add a little movement into your day.
Since there are only a few short months of warm weather, it’s time to really consider transitioning from your indoor workouts into safe summer workouts in the scenic and exciting outdoors! I promise, your muscles will respond and you’ll be happy to see some beautiful summer scenery in your home town!
I've dragged my 4month #babyboy in 2 cars, 2 trains and an 8hour flight to #Toronto#Canada For a four day round trip
He's as amazing as the #mother who produced him.
A-Team Value #3: INNOVATION:📸💡:Each week we're featuring one of our agents or collaborators and this week we chose to feature our writer: The very innovative Dawn Booth! 😁
We've been documenting community events, organizations and things to do for over a year now, and Dawn has been helping by writing our community blogs. Two weeks ago, we published our first in our "Beyond Franklin: The Street Names of Fort McMurray" blog series, which explores the history of the settlers and townspeople behind our street signs. On our upcoming website, homes for sale on those streets will appear at the bottom of the posts.
A Fort McMurray resident, Dawn has been working in the local media as a journalist and print media editor since moving to the city in 2007. In 2015, she launched Media Booth, a marketing and communication company. Here's Dawn on Fort McMurray: "Fort McMurray is exceptionally rich with history, and I believe it's important to continue pulling the past into our forefront. Not only does it allow us to understand our surroundings, but knowing our history, and the people of our past, allows us to learn and will help us move forward." She's really excited to be collaborating with us on #beyondfranklin: The adaptation for the series stems from local historian, the late-Frances Jean, as she has referenced to publishing a book of street names and changed its direction to focus the region’s history as a whole with her book: More Than Oil: Trappers, Traders & Settlers of Northern Alberta. Series resources will include The Fort McMurray Heritage Society, the Regional Municipality of Wood Buffalo and files from Mrs. Frances Jean.
Link in bio for the latest post in the series!
If you are part of a community organization that would be interested in writing a guest post to be featured on our blog, please feel free to message us! 😊
Show your appreciation for our community blog and/or Dawn Booth by liking our post and comment to #website#comingsoon#brandvalues#innovation#workinprogress#beautifulpeople#fortmaclife#ymmlife#yycrealestate#realestate#alberta#yeglocal#fortmac#ateamymm#value#weloveymm#ymm#canada#fortmcmurraytourism#beautifulfortmcmurray
Almost new combination drill and table top lathe with custom fabricated HD stand for sale. Pass the word around please as this will go out the door for $1000 Cdn $ from Fab-Cut Systems. Call 1-613-389-7761 if interested. #nothingcutslikecncplasma
You’ll go coco-NUTs for Sun FX solution!
It’s infused with organic coconut! Also, Sunfx was the first company in the world to introduce the following industry breakthroughs to the professional tanning market:
• All-natural tanning solutions made in Australia
• No alchohols, no artificial preservatives, no parabans, no perfumes, no odours!
Mind blowing beautiful tans only a spray away! .