Photos, videos and stories from instagram posts tagged with #believe
Images, videos and stories tagged with #believe
So recently everything that I have been reading has been talking about purpose and passion in ones self. More specifically becoming the best version of yourself. What would happen in this world if you were the best version of yourself? What could you change, offer, or give? Do you believe that you can offer anything? I think you have a lot to offer.
If you focus on becoming the best version of yourself imagine what that can do in the lives of others. Sit for 5 minutes and just breathe. Be quiet, sit down, and just breathe. Then journal all the things that make you excited and characteristics that you love most about yourself. Don’t limit it, just write it all down. Now ask yourself why they mean so much to you. Then ask yourself how is it that by being your best self can change others? How can you incorporate those things you love more into your everyday life?
For me I need to be more disciplined with my time/schedule. Serve God, family, friends first then others. Eat healthy food that fuels me. Spend less $. Take control of my attitude every moment. And be more creative. What are things that you want to prioritize more?? -
Fun summer drink: mix some berries in your favorite LaCroix and finish with ice and a Mason jar.
Hoops arrived for the kits.... But omg check out these stunning birds!!!! 🐦 By far the nicest iridescent finish I have ever seen on a pair of scissors!!! I am so in love!!! Lots more goodies to come soon! This shipment was epic!!! 🌹💋❤️
Family is define by love ❤️⚡️Thank you for letting me be apart of such epic moment 💈✂️ but most importantly Thank You for welcoming me with open arms 🙌🏾 & having my back supporting the work that we do in these communities across the EastCoast 💪🏾 @president.odaat
Share your heart,
Show your love!
Let’s be real. Right here. Right now.
Fact: Each of us has a heart.
Concern: Many of us forget that.
Action: Do better!
What am I trying to say?
Each of us has a heart, so let’s use ALL of it! Meaning, let’s connect ALL of who we are within, Begin from our heart-centered place and extend outwards.
If you want your external world to improve, ya gotta begin by improving your internal world. Start from your heart, from who you are at your core, and radiate from there. You are loved, you matter, and you are so much more than enough EXACTLY as you are!
One of my goals as a health coach is to help you become your own health expert. It’s about you learning to tune into your body and understanding how certain foods make you feel and why. It’s not about me just telling you what to do all the time, its a collaboration together to find what works best for you and makes you feel most confident and supported. There is no one size fits all regimen. As a health coach, I also want to make you aware that you are the healer - its you and your body that has the power to heal - I just help you find the right tools to allow that process to happen!
If you’re looking for support on your healing journey, and would like me to by your guide, send me an email and/or check out my website, www.LaurenHenryHealth.com for more info! It would be an honor to help you 🙏🏻💛🙏🏻💛🙏🏻💛