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Photos, videos and stories from instagram posts tagged with #balance

Images, videos and stories tagged with #balance

Trying to get more balance and mobility into my training. Need to focus on getting my shoulders back 😐#mobility #balance #bosu #fit #fitlife #fitmum #fitover40 #fitsporation #fitspo #shouldermobility #squats
💞 BALANCE💞 Sometime you just need a treat💟 Ive not had a Peanut butter cup for months, today I just wanted 1!! Dont deny yourself anything, life is about balance. If you tell yourself you cant eat something as your on a Diet then you will crave it & more…
💞 BALANCE💞 Sometime you just need a treat💟 Ive not had a Peanut butter cup for months, today I just wanted 1!! Don't deny yourself anything, life is about balance. If you tell yourself you can't eat something as your on a "Diet" then you will crave it & more than likely you will binge eat it!!! Everything in moderation is such a cliche but it's so true💪 Find a happy balance 😗 #balance #alittleofwhatyoufancy #everythinginmoderation #peanutbuttercup #coffee #movieworld #familyday #familyfun #personaltrainer #fitnessinstructor #dayoff #treat #goldcoast #balancedeating #balanceddiet #mixitup #variety
Heavenly 🙌🏽 Date stuffed apples, crunchy granola, homemade custard & fresh berries. The perfect sweet brunch or winter dessert x
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#apple #dates #granola #berries #brunch #balance #vegetarian #dessert
Godmorgen 😊. Banapandekager med havregryn og hindbær på toppen. En let men mættende bund, for snart skal der danses 💃🏻🤩💪🏻 #crossdance #cardio #balance #bodytoning #dance
А ТЫ РОДИ СНАЧАЛА, - говорили они. ⠀ Животрепещущая тема я бы сказала. Давление общества и установок про «родить здесь и сейчас, иначе часики тик-тик» в России - это просто жесть. Но! Как приятно слышать от подруг и знакомых «ой, да не парься ты, все успеешь!…
А ТЫ РОДИ СНАЧАЛА, - говорили они. ⠀ Животрепещущая тема я бы сказала. Давление общества и установок про «родить здесь и сейчас, иначе часики тик-тик» в России - это просто жесть. Но! Как приятно слышать от подруг и знакомых «ой, да не парься ты, все успеешь! До 35 может уж и стоит родить, но пока КАЙФУЙ...» Как круто, что мои подруги, у которых уже не один, а порой и не два (смотри фото - люди 2х за раз штампуют😂), которые прошли все круги ада без бабушек, а сами, понимают, что к детям надо придти! ⠀ Да, дети это счастье, это твоя кровиночка и все такое, да, к ним никогда не будешь готов, можно не ждать, что вот ты проснулся однажды и все звезды сложились... Но у всех разные обстоятельства, разные взгляды и разный тайминг. Кто-то продумывает когда родить, чтобы быть молодой мамой, а потом успеть второго и чтобы разница была 2-3 года. Кто-то ставит себе сроки отстреляться до 30! Кто-то готов рожать и четвертого, потому что «сколько бог даст!». Кто-то не остановится, пока не будет уже девочка/мальчик. Кто-то годами не может родить, а кто-то как я знает, что время придёт и ты поймёшь, что как бЭ осознанно готов не спать ночами и смывать какашки с маленькой попы, но не сейчас. ⠀ Я видела своих подруг с дергающимся глазом, а то и с двумя, потому что зашивались. Видела, когда они готовы были выть на луну, когда думали куда сбежать... А со временем они начинали привыкать, входить в ритм. ⠀ Все семьи разные, все мужья помогают по-разному, у кого-то есть спасительные бабушки, а у кого-то только 2 руки...кто-то умеет забить на что-то ради ментального здоровья, а кто-то паникёр и пытается успеть все. ⠀ И каждой своей подругой я горжусь! Каждая пример для меня! Я вижу какой это труд быть мамой и вот мне 31... я начинаю понимать, что я созреваю. Поздно? А кто это решает что поздно, а что рано? Это свод правил чтоли есть? ⠀ Это очень круто обсуждать с мужем будущих детей, это круто быть довольно взрослым, чтобы смело оценивать что хочется им дать, а от чего попытаться защитить. Это как предвкушение путешествия, которое обещает быть сложным и интересным, но до него еще как до Китая раком😂. Короче, мне 31 и я задумалась...😂 ⠀ Что скажете?
Mine and @melissazelayayoga day retreat ‘Live, Vibrate & Liberate’ early birth ends TONIGHT - £65 will rise to £80 • Sometimes people walk into your life and it’s like they’ve been there forever and sometimes people leave your life and at a point you thought…
Mine and @melissazelayayoga day retreat ‘Live, Vibrate & Liberate’ early birth ends TONIGHT - £65 will rise to £80 • Sometimes people walk into your life and it’s like they’ve been there forever and sometimes people leave your life and at a point you thought they also would’ve been around forever • @melissazelayayoga stepped into my life last year and I don’t have any plans to let her out soon as we have lots of collaborations happening 🤩 - stuck with me amigo • This will be a day of magic, tying yoga with Kirtan, Gong bath, poetry, reflection and of course amazing food, these are the experiences that can create lasting impressions that ripple years from now • 10.30am-5pm @ St marks church Primrose hill, Saturday 19th October • If you want to join us then all details are on my website how to book or just message me and I’ll give you all the info . . . . . . . . . . . . . . . . . . . . . #NBBYOGA #londonyoga #manchesteryoga #yogasoul #yogaeverydamnday #igyoga #yogaeverywhere #brixtonyoga #yogasoul #mcryogi #northernyogi #yogisofmanchester #brogi #happyhips #handstand #inversionjunkie #balance #photography #mcryoga #mcryogi #menwithlocs #dayretreatlondon
The skin plays an essential role against external aggressors, which is why a good cleansing ritual is important. 🧖‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Eucalyptus Hydrolate is formulated with purifying and refreshing Eucalyptus leaves this alcohol and glycerin-free…
The skin plays an essential role against external aggressors, which is why a good cleansing ritual is important. 🧖‍♀️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Eucalyptus Hydrolate is formulated with purifying and refreshing Eucalyptus leaves this alcohol and glycerin-free formula with astringent properties (firming and toning). This toner leaves skin feeling refreshed, without irritation. ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #phytsfamily #phytsanz #beauty #organicskincare #naturalbeauty #beautygram #naturalmakeup #healthyskin #balance #beautytherapists #beautytherapy #skintreatment #instagood #happy #beautiful #makeup #nature #cleanser #soothing #makeupremover #bbloggers #bbloggersaus #healthyskin #love #naturalskincare #natural #beautygram #beautytherapists #instagood #beautyblogger
“Dove l’acqua scorre sempre e non si ferma, come se l’acqua fosse Roma, come se fosse eterna” 🌛#rome #romeitaly #rhome #caputmundi #italy #night #nightout #mycity #peaceofme #balance #eternalcity #vscocam
helgmornar, am I right? 🥰 så glad över att samarbeta med @healthyco som jobbar med att skapa goda nyttigare alternativ, som denna sylt och chokladsirap utan socker 👌🏽🌟 finns att haffa på @proteinbolaget och med koden PBLIUZA får ni 10% rabatt på allt, även…
helgmornar, am I right? 🥰 så glad över att samarbeta med @healthyco som jobbar med att skapa goda nyttigare alternativ, som denna sylt och chokladsirap utan socker 👌🏽🌟 finns att haffa på @proteinbolaget och med koden PBLIUZA får ni 10% rabatt på allt, även rea 🥳 last day today guys! 💕 #brunch #waffles #balance
Doing life with my favourites. ✨ . A weekend full of celebration... Not just the occasions, but the people we get to do life with now. . . . #love #life #friends #family #besties #bff #mama #son #daughter #squad #happy #celebrate #positivevibes #sunday #blessed…
Habt einen schönen Sonntag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Man findet kaum noch aktuelle News, aber soweit ich weiß brennt der Regenwald immer noch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir waren gestern Wandern meine Seele brauchte Natur und grün. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Vorstellung dass all das abgebrannt wäre…
Habt einen schönen Sonntag! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Man findet kaum noch aktuelle News, aber soweit ich weiß brennt der Regenwald immer noch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir waren gestern Wandern meine Seele brauchte Natur und grün. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Die Vorstellung dass all das abgebrannt wäre war schrecklich. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ In meiner Bio im Linktree findet Ihr den @greenpeace.de Link zur Petition um der brasilianischen Regierung Druck zu machen. Kostet nicht viel Zeit, kostet einen doch eigentlich gar nix!!! Kann man super mal Sonntags machen, oder? Spread the word, spread love and feel loved! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Xoxo Lisa ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bewusstsein #lovethisplanet #noplanetb #naturelover #fridaysforfuture #everydayforfuture #yogajourney #feelings #worldofyoga_feature #yogalove #yogisofig #yogafam #yogateacher #balance #iloveyoga #yogaeverydamnday #yogaeverywhere #yogagram #igyoga #instayoga #yogaholic #yogateacher #yogapose #yogapractice #practiceandalliscomming #loveandalliscoming #earthbound_yoga #acceptance #selflove #yogagermany
There is nothing more rare, not more beautiful, than a human being unapologetically her- or himself; Comfortable in her/his perfect impercetion. To me, thats the true essence of beauty - Dr. Steve Maraboli ° ° ° #yoga #yogapose #yogaflow #yogalife #yogamom…
Van Strongman naar bodybuilder @gym_motivation_fokke . 
Hard work pays off .💪 #lifestyle #hardwork #balance #positivevibes #food #bodybuilder #fitness #muscle
Always time for some frogs even at the top of a Volcano 🐸 One of the most beautiful sunrises at the top of Mt Batur 🌋 we were so lucky with such a perfect morning! Can’t wait to be back and share this experience with some more retreats guests 🌅 #thelittlethings…
Vandaag is de start van de #balanceawarenessweek. Aandacht voor evenwichtsziekten. Zelf heb ik de Ziekte van Ménière. Een evenwichtsaandoening is vaak onzichtbaar voor de buitenwereld, tot je valt of loopt alsof je dronken bent. Nee, ik drink niet, ik heb…
Vandaag is de start van de #balanceawarenessweek. Aandacht voor evenwichtsziekten. Zelf heb ik de Ziekte van Ménière. Een evenwichtsaandoening is vaak onzichtbaar voor de buitenwereld, tot je valt of loopt alsof je dronken bent. Nee, ik drink niet, ik heb ménière. Ménière betekent (voor mij): vaak duizelig, soms draaiduizelig, uit balans zijn, vallen (altijd blauwe plekken), doofheid (1 oor), tinnitus, overgevoeligheid voor overprikkeling en daardoor vermoeidheid. Zelf omschrijf ik het als zeeziek, voel me vaak ziek. Mensen (ook lotgenoten) zeggen nogal eens tegen me: 'maar hoe kan jij dan nog zoveel doen, zoveel werken?' Ik wil graag werken, werken helpt om me geen patiënt te voelen. En je kunt jezelf trainen, jezelf uitdagen. Dat is mijn dagelijkse gevecht. Ik leg mij er niet bij neer. Ik leef al 13 jaar met deze ziekte. De eerste echte aanval was in 2006. Van die 13 jaar ben ik nu 10 jaar zelfstandig ondernemer. Ik heb nog nooit een klus af hoeven zeggen. Viel wel eens van het podium en 1 of 2 keer bijna flauw tijdens een klus. Mijn klanten merken nooit iets van mijn ziekte en werken lukt me altijd, door het goed te plannen. Ik probeer altijd te voorkomen dat ik 2 dagen achtereen op pad moet. Of ik regel een chauffeur of een hotel. Eromheen werken. Fulltime werken zoals ik de eerste 3 jaar van mijn ziekte probeerde (als directeur bij de Telegraaf) ging toen al niet goed en zou ik nu zeker niet meer kunnen. In die zin vind ik nog steeds wel dat deze ziekte mijn leven verwoestte. Ik ben daarom allergisch voor de kreet ‘what doesn’t kill you makes you stronger’. Een klap in het gezicht van alle chronisch zieken. Die er niet dood aan gaan maar wel (verzwakt) doorleven. Rouw om mijn ‘oude leven’ blijft. Ondanks mijn fijne nieuwe leven. Die ziekte is vervelend maar betekent niet het einde van de wereld. #meniere #menieresdisease #balance #chronicillness
朝からハイスタ聞いてアゲ👊 そう言えば 難波さんのPVに参加出来て嬉しかッたな〜😙♬ …なんて思い出しながら、作業してたら意外に早く終わッたから お家帰ッて昼寝しよッと💤 30分寝るだけでも違うのだ👦🏼 (いゃ1時間は寝るなw💦) そして、そろそろみんな遊んで〜👋 #難波章浩 #ハイスタ #underprayer #hynata #japan #配信 #itunes #applemusic #spotify #newentry #dskywalker #change #time #rule #lifestyle…
朝からハイスタ聞いてアゲ👊 そう言えば 難波さんのPVに参加出来て嬉しかッたな〜😙♬ …なんて思い出しながら、作業してたら意外に早く終わッたから お家帰ッて昼寝しよッと💤 30分寝るだけでも違うのだ👦🏼 (いゃ1時間は寝るなw💦) そして、そろそろみんな遊んで〜👋 #難波章浩 #ハイスタ #underprayer #hynata #japan #配信 #itunes #applemusic #spotify #newentry #dskywalker #change #time #rule #lifestyle #all #love #music #tribe #balance #contact #出逢い #challenge #joysound
Nadi Shodhana _Alternate Nostrils Breathing_ ✔️Infuses the body with oxygen ✔️Releases toxins ✔️Helps reduce stress and anxiety ✔️Rejuvenates the nervous system ✔️Helps to balance hormones ✔️Supports clear respiratory channels ✔️Alleviates respiratory allergies…
Nadi Shodhana _Alternate Nostrils Breathing_ ✔️Infuses the body with oxygen ✔️Releases toxins ✔️Helps reduce stress and anxiety ✔️Rejuvenates the nervous system ✔️Helps to balance hormones ✔️Supports clear respiratory channels ✔️Alleviates respiratory allergies ✔️Balances solar and lunar, masculine and feminine energies ✔️Improves mental clarity and an alert mind ✔️Enhances the ability to concentrate ✔️Supports balance between the left and right hemispheres of the brain #pranayama #nadishodhana #breathingtechniques #urbanyoga #yogaclass #yogateacher #wellness #healthylifestyle #lifestyle #mindfulness #meditation #healthylife #interconnected #balance #fitness #yogajourney #yogavibes #healing #spirituality #healthymind #healthybody #yogastudents #yogainspiration #dailyinspiration #betterliving #sundayvibes
Nu finns Guru Ram Das på youtube i sin hela version: 11 minuter! Det här är en inspelning som vi gjorde för några år sedan. Så har du den lättillgänglig när du vill göra meditationen för healing till det mantrat! HELA VIDEON hittar du här: https://youtu.be/4Cwx_VzIQRg…
Nu finns Guru Ram Das på youtube i sin hela version: 11 minuter! Det här är en inspelning som vi gjorde för några år sedan. Så har du den lättillgänglig när du vill göra meditationen för healing till det mantrat! HELA VIDEON hittar du här: https://youtu.be/4Cwx_VzIQRg Ha en fin söndag! ❤️
Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing…
Panchakarma is not only for detoxifying the body, but also for rejuvenation — strengthening the immune system, and restoring balance and well-being. It is recommended on a seasonal basis, as well as when an individual feels out of balance or is experiencing illness. Remember: Prevention is better than cure! To schedule an appointment with our experienced doctors, call +91 9326721112 or +91 8928899352. #SIIMSAR  #Medicine  #Ayurvedicmedicine  #therapy #heal #mind #body #balance #immunity #NaviMumbai  #Khargar  #Nutrition  #health  #indianayurveda  #Medicine  #Ayurvedicmedicine  #ayurvedichospital  #Arthritis  #Panchakarma  #Dosha  #Prakriti  #WorldHealthOrganisation  #Gynecology  #Diabetes  #Lifestyle  #LifestyleDiseases  #MedicalTourism
☁️😴 On cloudy Sunday mornings we LOVE to ‘porridge’ our BLOOM😍: its pudding-like and creamy consistency is drea-my. 🌼Plus, when eaten this way, you enhance your mueslis’ digestibility and nutrient absorption✨🌈 ❁ #bloommuesli #foodstoflow #eatintentionally
☁️😴 On cloudy Sunday mornings we LOVE to ‘porridge’ our BLOOM😍: its pudding-like and creamy consistency is drea-my. 🌼Plus, when eaten this way, you enhance your mueslis’ digestibility and nutrient absorption✨🌈 ❁ #bloommuesli #foodstoflow #eatintentionally
💠Video1: Jason, Chano and I are walking in the middle of Malmö City. 🏙 He has had problems meeting people before and gets reactive when they get close. By keeping him close to me, not allowing pulling or alert state of mind and keeping myself calm, confident…
💠Video1: Jason, Chano and I are walking in the middle of Malmö City. 🏙 He has had problems meeting people before and gets reactive when they get close. By keeping him close to me, not allowing pulling or alert state of mind and keeping myself calm, confident and easygoing he will stay in a following state of mind and we can meet people without problem. 🙃 It is almost like driving a car; you need to plan ahead and panic is not good for that. 😀🚙 People who come up to ask me something makes him more nervous but because I’ve already have him listening to me it is easy to give him the information to cool it and trust me in these situations. Sometimes I distract him with sound if he gets tense, or I move him to a better place by my side or I give him some calming vibrations with the leash. 👌🏻 💠Video2: Chilling with Jesper and Maui at a coffeeplace nearby. ☕️ Being still can be more difficult because the dog has less other things to focus on but Jason is a king on chilling when you just give him the information on where, how and in what direction. 😎👑 This is to ease his state of mind and make him less alert and protective so that he can relax and be himself. 😌 The details are so important and to learn more you can listen to @dogsofpegasus podcast on Spotify or Anchor. The episode is called PPR and it’s in Swedish. 📻 • • • #jason #rehabilitation #dogtraining #rehab #bootcamp #learn #listen #balance #harmony #leadership #dogpsychology #herdingdog #germanshepherd #shepherdmix #guiding #dachshund #chihuahua #mixedbreed #city #malmö #vomb
Kinder Bueno & Reeses Pieces Cake to brighten up a drizzly Sunday morning 🧡 Tag someone who’d love this cake on their birthday! 🎉 Soft vanilla sponge filled with jam & cream 🍓 Covered in vanilla buttercream, chocolate drip and loaded with Reeses peanut butter…
Kinder Bueno & Reeses Pieces Cake to brighten up a drizzly Sunday morning 🧡 Tag someone who’d love this cake on their birthday! 🎉 Soft vanilla sponge filled with jam & cream 🍓 Covered in vanilla buttercream, chocolate drip and loaded with Reeses peanut butter cups, Kinder Bueno &. Little Bueno Hippo just because ⭐️ I love it when a customer just says the smallest brief- usually what sweets/chocolate they like 🤷🏼‍♀️❤️ Happy Sunday everyone 🥳
高不成 低不就

最近士氣沉到一個點。看著身邊的人差不多全都找到工作,或是根本對這件事沒有任何煩惱,我想不透。

努力在網上尋找工作卻差不多全部沒有回音,很是氣餒。是我自己根本沒有實力,抑或相關經驗真的這麼重要?

另外,同事都在說填 Expected Salary不需擔心,填個比現在高上兩千的也不為過。但是,我在社會工作加加減減才勉強兩年 (Part time + 實習 + 現時工作),我值得有更多的工資嗎?我又甘心壓低現在的工資嗎?
高不成 低不就 最近士氣沉到一個點。看著身邊的人差不多全都找到工作,或是根本對這件事沒有任何煩惱,我想不透。 努力在網上尋找工作卻差不多全部沒有回音,很是氣餒。是我自己根本沒有實力,抑或相關經驗真的這麼重要? 另外,同事都在說填 Expected Salary不需擔心,填個比現在高上兩千的也不為過。但是,我在社會工作加加減減才勉強兩年 (Part time + 實習 + 現時工作),我值得有更多的工資嗎?我又甘心壓低現在的工資嗎?
🌿Wann hast du dir das letzte mal, etwas Schönes wie, eine Auszeit gegönnt?🌿 🌿Etwas schönes nur für dich?🌿 🌿Was müßte sich für dich verändern?🌿 Du wirst sprachlos sein, wie einfach & leicht sich dein Leben anfühlen kann. Es wird dich verändern. Du wirst erstaunt…
🌿Wann hast du dir das letzte mal, etwas Schönes wie, eine Auszeit gegönnt?🌿 🌿Etwas schönes nur für dich?🌿 🌿Was müßte sich für dich verändern?🌿 Du wirst sprachlos sein, wie einfach & leicht sich dein Leben anfühlen kann. Es wird dich verändern. Du wirst erstaunt sein, wie einfach es ist. Du wirst es LIEBEN. ✨Es ist magisch.✨ Die Events sind nur für DICH! Wenn du spürst, dass kann nicht alles gewesen sein. Wenn fühlst das jetzt deine Zeit gekommen ist. Wenn du weisst das du jetzt Kraft, Klarheit, Leichtigkeit, Schönheit und Ruhe verdienst. 💓Liebes dann melde dich gerne bei Mir.💓 #balance #workshop #seminar #wochenende #herzenergie #bewusstsein #wohlbefinden #glaubenssätze #transformieren #onlinekurs #liebe #selfcare #2punktmethode #cacaozeremonie #weiblichkeit #deinenatur#📸 @silenceandflow ✨Love Jessie✨
Who else loves working on their pull ups?

Today was a day full of self care and being outside!

Hope everyone had a good weekend🌸
Who else loves working on their pull ups? Today was a day full of self care and being outside! Hope everyone had a good weekend🌸
BEFORE YOU WRITE: Shake it off! Stand with your feet on the floor, hip distance apart. Close your eyes & relax your body, taking deep breaths. With each exhalation, release any tension that you notice. Shake out each leg one at a time. Then shake out each…
BEFORE YOU WRITE: Shake it off! Stand with your feet on the floor, hip distance apart. Close your eyes & relax your body, taking deep breaths. With each exhalation, release any tension that you notice. Shake out each leg one at a time. Then shake out each of your arms from your fingertips to your shoulder. Let the shaking be gentle at first, & then more rigorous if that feels good for you. Imagine that you're shaking off anything (& anyone) that causes you stress. Next, begin to gently bounce by softly (but rapidly) bending & unbending your knees. Keeping your feet firmly planted, let the bouncing/shaking movement spread up into your hips, your belly, your spine, your chest, & your arms. Let the tensions fall away. Shake it off for 3-5 minutes – using a timer or a favorite song as a timer. To complete, just stand still with your eyes closed and notice what you feel in your body. Do you feel warmth? Is your heart rate a bit faster from the movement? Where do you feel most relaxed? Where do you still feel tension? Take a minute to observe all of these sensations. AFTER YOU WRITE: Forgiveness can be a powerful way to let go and move on – both for you & the other person. Take a few deep breaths and close your eyes. Bring to mind the person(s) that you wrote about & picture them happy. Then place an image of that person on a beautiful white flower & imagine carrying that flower to a river. Set it down gently & wish them well as the river carries them away from you to a new destination. Imagine that you turn & walk away. Open your eyes & let yourself breathe out in a sigh. VARIATIONS: - Is there a relationship(s) in my life that no longer feel right to me? What would happen if I let it go? #lettinggo #movingon #honoringself #honoringothers #uncagedheart #fiercebeauty #weeklyjournal #timeforme #nostress #innerl&scape #souljourney #selfexploration #reflection #balance #selfcare #liveauthentically #wild&free #pleasure #possibility #power
Biz çok keyifli bir pazar yürüyüşü yaptık. İlerleyen günlerde daha güzel aktiviteler yapmayı planlıyoruz 🙏🏻takipte kalın 😉😀💪🏻💪🏻 #pilates #reformer #fit #instafit #abs #balance #body #stretch #flexible #core #muscle #gym #fitness #exercise #train #training…
Vậy thì có #healthy and #balance ko🤣😂
Junagarh City
Crazy imbalance
Humans usurping land
Animals react
#animals 
#balance 
#nature 
#civilization 
#human 
#reaction
Saturday night art. Mixed media vintage art journal.  #artheals #vintageartjournal #vetlife #balance #drskippyart
Before my son was born I wrote my masters thesis on Friendship and loneliness in children with high functioning autism. Very poingant, although I didnt know at the time. I 💖 this photo of Jordy and I. You can see how tired I was at the time, but how in…
Before my son was born I wrote my masters thesis on 'Friendship and loneliness in children with high functioning autism'. Very poingant, although I didn't know at the time. I 💖 this photo of Jordy and I. You can see how tired I was at the time, but how in love with this boy we all were and continue to be. Mr J turns 10 today. He is awesome and amazing... We had a small party yesterday, which was awesome, as he doesn't need a lot of stimulation and he doesn't have multitudes of friends. Our son has HFASD. He doesn't have many friends and sometimes perceives friendships that are not there and also finds it hard to understand social relationships and the way to treat others and allow himself to be treated. I have the child who is never invited to birthday parties. This makes it tricky, with boys who he plays with... Tricky for us too, when trying to make the parents understand. So... Regardless his birthday has been a great day. Despite all the ups and downs... This kid is a Dynamo. He is gorgeous, sweet, independent and smart. #faithfulinthelittlethings #thankfulinallthings #yleo #familycomesfirst #familylife #balance #wholehealth #wholisiticbalance #wholisticliving #wholisitcwellnesshub #autismmum #rdimum #lowtoxmind #lowtoxfamily #balancemind
Now we talk about Yin Water Day Master. If youd like to check what your Day Master is, you could leave me your birth info in comment. Yin Water is often pictured as mist, dew, fine droplets of water or gentle shower, but you are not (only) this. Just like…
Now we talk about Yin Water Day Master. If you'd like to check what your Day Master is, you could leave me your birth info in comment. Yin Water is often pictured as mist, dew, fine droplets of water or gentle shower, but you are not (only) this. Just like the gentle rain and droplets of dew, you have the inborn ability to help others grow. You inspire others and nurture them to grow to their success. You are very creative and idealistic. A burst of energy, you love things that interest you. Always have your attention built on the new ideas and projects, often you don't like to be bothered by tedious details of the project. You're open-minded and versatile, wise and resourceful. You have the knack to discover someone's hidden talents and bring it out to shine. Wise and observant, you contemplate a lot. Highly empathic, you sense how people feel and will do your best to help them. You are considerate in your words, but witty at the same time. Difficult to be understood, you don't share much about yourself with just anybody. Kind and warm person at heart, you hold a strong presence among your circle. Yet, you are prone to stress. If you are not careful, this can weaken your health. For you who have this element in your chart, even if it's not your Day Master, you will possess the power of intuition. The stronger the quality of your Yin Water, the stronger your ability will be in anticipating problems and solving them even before the problems start. However, if your Yin Water quality is still weak, you will need to train this power. Are you a Yin Water? Or do you have this element in your chart? Are these traits resonating with you or someone you know? There are many more layers of you aside from the Day Master. Want to get clarity of who and what you are? Well, just schedule an appointment with me today for a reading. DM for details. Link in bio.
FULL BODY WORKOUT 💪🏼
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You cant have a ☀️ sunday without a fullbody workout 🏋🏼‍♀️! Check out 👀this workout (1hr15min aprox ⏱) and make sure you ask questions⁉️ below 👇🏼. Have a beaautiful day ✌🏼
FULL BODY WORKOUT 💪🏼 ----------- You can't have a ☀️ sunday without a fullbody workout 🏋🏼‍♀️! Check out 👀this workout (1hr15min aprox ⏱) and make sure you ask questions⁉️ below 👇🏼. Have a beaautiful day ✌🏼
A lovely weekend with my two favourite humans!!! Big day yesterday.... Easy day today!!! Early dinner Home cooked Thai style chicken soup for Oscar and I, spaghetti for Hugo!! A bowl of ice cream is highly on our agenda right now and an early night!!! #motherofboys…
A lovely weekend with my two favourite humans!!! Big day yesterday.... Easy day today!!! Early dinner Home cooked Thai style chicken soup for Oscar and I, spaghetti for Hugo!! A bowl of ice cream is highly on our agenda right now and an early night!!! #motherofboys #soinlovewithmyhumans #beensuchgoodboys #balance
Class this morning 💪🏼
New drops💥
Class this morning 💪🏼 New drops💥
Love Yourself to find a lil Luck 😊🙏❤️
mind your Balance & don’t give up 🐾☀️
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Fortune favors 
the Compassionate & Kind
so Love Yourself...
your Soul, your Body,
your Mind 😑🙏❤️
Love Yourself to find a lil Luck 😊🙏❤️ mind your Balance & don’t give up 🐾☀️ . . . . . Fortune favors the Compassionate & Kind so Love Yourself... your Soul, your Body, your Mind 😑🙏❤️
Wow how good does this look??! I’ve recently started having @deliciouslyella Apple and Raspberry Bircher Muesil and honestly it is one of the best things I have ever eaten (I’m not lying I can’t even explain in words how good it is🤤) When I’m home from school…
Wow how good does this look??! I’ve recently started having @deliciouslyella Apple and Raspberry Bircher Muesil and honestly it is one of the best things I have ever eaten (I’m not lying I can’t even explain in words how good it is🤤) When I’m home from school this is what I have - topped with loads of @keelingsfruits fruits and @alpro Almond milk (but also tried it with dark chocolate almond milk and wow it takes it to the next level🙌🏻) What’s your go to snack after school/work? - - #vegan #vegetarian #breakfast #fruit #yummy #delicious #cleaneating #health #healthyeating #porridge #hungry #foodporn #picoftheday #foodphotography #foodsnap #eeeeeats #follow #fitness #balance #plantbased #hungry #foodpics #foodie #food #foodblogger #fitspo #healthylifestyle #eat #happy #inspire #veganbreakfast
Głównym działaniem, jakie posiada endorfina jest redukcja odczuwanego bólu, a ponadto łagodzenie poziomu stresu. Jak się okazuje – hormon ten przyczynia się do odczuwania zadowolenia, błogości, a nawet i euforii. Wydzielaja się podczas: *wysiłku fizycznego…