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@I gave up plenty of times ... let myself down ... didn’t believe in my potential as most of us women do. But after being inconsistent for damn near 2 years I promised myself 2019 was MY YEAR!!! (SLIDE LEFT ) . . 130lbs 😩 2016- Squat 55lbs 2016- Hamstrings…

I gave up plenty of times ... let myself down ... didn’t believe in my potential as most of us women do. But after being inconsistent for damn near 2 years I promised myself 2019 was MY YEAR!!! (SLIDE LEFT ) . . 130lbs 😩 2016- Squat 55lbs 2016- Hamstrings Single 24lbs . . Currently 144lbs 💪🏼 2019 - Squat 135lbs 2019 - Hamstrings Double 70lbs . . I post this to show that everything worth having in life takes time and commitment. I wasn’t born “fit” I work my ass off for it! I can help you achieve your goals just ask me how! . . #CoachSam #FueledByHerbalife #FitMom #GymRat #HealthyLifestyle #AskMeHow #Blessed

7 Comments:

  1. sir_24fit

    That’s my baby

  2. mulattoluv89

    Killing it 🔥🔥🔥

  3. drone2334

    GO GET THAT SHIT💪🏾💪🏾#DEDICATION

  4. liftlovehustle

    💪🏼💪🏼