Photos, videos and stories from instagram posts tagged with #wbff
Images, videos and stories tagged with #wbff
The black comfort crop....
Good for casual wearing or high intensive workouts...
Come’s in plenty of colours jump online now and get yours 🔥🔥🔥🔥🔥
Sat pretending the rocks are superrr comfy 😑 #actnatural
I’ve returned from ma jollies feeling physically ready to get moving, but mentally, not all that chilled.
I love my job(s).
I love that I can do my job, & help people, from anywhere in the world.
I love that I can go on holiday at any point during the year.
But do I really get a holiday? In the conventional way most 9-5ers do? Nope 🤷🏼♀️ I never really stop working.
What I learnt from the past few days is that whilst I love my job, I find it more rewarding than you could even fathom & it allows me to live the life I’ve always wanted, I NEED to take care of my own brain.
I need to take some downtime.
For us self-employed, the grind never stops.
I am forever thinking of ways to better my service, or ways to reach & help more people, or researching methods to help my clients achieve their goals in the easiest, most efficient way possible.
My brain is constantly ticking with new ideas, over & over.
I swear I must drive Matt mad with my crazy business plans that I conjure up 😂🤦🏼♀️😘
I put my own personal goals secondary to my career (clients) goals.
When really, I should be able to prioritise BOTH, & still achieve optimal results.
On holiday, I found my balance with food, & my body.
So my task now, is to balance my brain 🖤
Any words of wisdom, tips or advice, please comment below. They would be much appreciated 💛💛
Don’t focus on the things you can’t change. Rather look at the things you can. Have an end goal, break it down into steps and take action, no matter how small the first step, just get started, we all had to.
Just over here workin’ 💦
Lat pulldowns are a great exercise to work your lats and improve pull-up strength. From an aesthetic perspective, back and shoulder development helps to create the illusion of a smaller waist ⌛️
Keep the weight moderate so you’re able to execute the rep with control and attention to good form rather than moving your entire body back and forth like a pendulum to create momentum 💪🏻
💥LET THERE BE FLAVOR💥
Full stock of FlavorGod Seasonings AVAILABLE In Store at @innovationfitnessri ! .
🌱Vegan and Paleo Friendly
🧂✖️ No added Sodium
😻 Amazing Flavor ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
926 Oaklawn Avenue, Cranston RI
𝙃𝙖𝙩𝙚𝙧𝙨... 𝙉𝙖𝙮𝙎𝙖𝙮𝙚𝙧𝙨... 𝘿𝙤𝙪𝙗𝙩𝙚𝙧𝙨
We all have them.
I have lost count of all who have doubted, talked about, and who have taken action to stop me.
I LOVE THEM ALL! ♥️ Honestly I do.... If it wasn't for them I probably wouldn't have dug deeper in advancing myself... If it wasn't for them I would have never learned the important lessons need to adapt and overcome.
You see when someone whines about how they have a disadvantage or people are against them.... They are looking for excuses to not succeed.
To give up and blame others.
You better not do this 💩! You better reach back deep inside and slap crap out of those folks trying to hold you back.
You got this
You can do it because only quitters are failures.
If you keep going no matter what you think in the moment... You will succeed with smart hard work on a consistent basis.
Easy never exsisted....