Day 2 progress picture...The first day of this challenge was not easy for me. But it definitely helped me learn that time management is key. I use to come home from work eat dinner, shower and turn on Netflix. Not anymore. I now know my priorities were screwed up and I am working to get them in line and make better use of my time. What are you reading to make your life better? #re-awakeingthegiant #tonyrobbins#75hard#100to0#iam1stphorm#legionofboom#betterlife#fitness#refocus
Here's why you don't achieve your goals even though you keep trying repeatedly...
I know you are already thinking to yourself, "all these things they write and teach you are just fake and do not yeild results".
Let me give you a secret that works;
Quit practicing "Consistency"!
Try "Rightful Consistency"!
There's more to consistency than just trying over and over again.
Rightful consistency is a Deborah Ugochukwu brand concept that will not disappoint you.
#21DaysWithDebbieignites Tagged; You, Your Goals and Your Business.
If you've missed any video in the series, do click on the hashtag #21DaysWithDebbieignites to catch up.
Сегодня у нас состоялся коучинг-разбор с @evgenia_ogarkova в прямом эфире!⚡
Разбираем новую технику по горячим следам😉
Колесо баланса - универсальный инструмент, дающий картину происходящего в вашей жизни.
Вот краткая инструкция:
1️⃣ Определяемся со значимыми областями, которые влияют на качество вашей жизни. Начните с 6-8 сфер-областей.
Семья, здоровье, карьера, финансы, спорт, отдых, развитие, окружение…
2️⃣ Определите для себя десятку в каждой сфере, ваш идеал, какой он для вас сегодня? Как вы будете себя ощущать, когда его достигните и какие эмоции будете испытывать?
3️⃣ Относительно этого идеала, на какой ступени вы сейчас? Оцените важность всех выбранных параметров по десятибалльной шкале и отметьте на листочке.
4️⃣ А теперь подумайте, где бы вы хотели быть к концу 2019 года? Очень может быть, что ваша десятка достижима лет через пять, а к концу этого года вы будете рады оказаться на 8 позиции.
5️⃣ Определите разницу между желаемым баллом на конец года и текущим значением. Допустим, это 3 балла.
6️⃣ Какие достижения, результаты и события должны произойти в вашей жизни, чтобы случился прогресс на эту разницу, в нашем случае, 3 балла. Максимально детально опишите эти результаты и по возможности обозначьте цифрами.
🎥Напоминаем, что все эфиры вы можете посмотреть на нашем youtube-канале, ссылка на который находится в описании нашего профиля⤴️
Делитесь своими впечатлениями и мыслями. Есть вопросы к Евгении - смело задавайте!
🏆🤗 Really proud to find out @NanaBowls has been nominated for a ‘2019 South East Asia Business Award’! The shortlist is super competitive, but fingers crossed our little smoothie bowl startup will impress the judges🤞🏼.
It’s funny to think, since starting we got let down (and put down) by several people. They said it wouldn’t work, it was a stupid idea, but 2 years on, here we are - a cool little brand, partnering with small cafes and big hotel chains, in Phuket and Australia with an amazing community of NanaBowlers 🙏🏼. We couldn’t have done any of this without your support. All of you! #ThankYou 😊.
Honestly, launching NanaBowls over the past 2 years has been super hard and has often felt slow... we often go to bed feeling we should have achieved more by now. But no matter what we stayed committed to the vision and the daily actions required to achieve that vision. #Consistency. There’s still so much to do, and we’re so far from where we know we can and want NanaBowls to be! But we figure if we keep putting in the work, enjoying the journey, and creating an amazing @NanaBowls family 👪we’ll get there in the end, #OneDay!
Until that day, thank you for your support 🙏🏾.
This year I watched my friends getting the best snow season of the century. 🏔I kick myself that I wasn't there this winter.
Why is that? Partly because I have a new family, and mainly because I have been tied to a salary job... Until now! 🙌
My wife and I are about to book an incredible Airbnb holiday around the world next year. 🛩We have two little kids, and we want to travel and live the life we used to live before kids.
We have planed three months snowboarding in Aspen, Montana and California. 🏂⛷
Two weeks in New York City.🗽 Two months surfing in Southern France with a month exploring Europe. 🏄♂️
Finishing off visiting friends in Costa Rica for a month.🏝
Then back to Australia for the surf season. 🦘
How can I do this?🤷♂️
How do I get this type of freedom?🤔
How can you do the same? 🙄
I would love to show you how.
Comment "ME" below ✅🙌✅
can be uncomfortable and feel unusual at first.
In my interview with @blake_hagzcre he explains why you need to get over this discomfort.
On the other side of this discomfort you can reach and connect with more people.
And then help more people.
But you have to be willing to break through the initial discomfort.
If you haven’t listened to my interview with Blake yet make sure you check it out on the @hyperfastagent podcast or on the YouTube channel.
Link in bio
Make and be confident in your own decisions...stop looking for people's approval for everything. Live your life, do what you want and make it happen. Follow @idealbiz007
Dahab got me back the second time this year and it feels like coming home. I arrived sick and I'm still hardly trying to recover. In one second I'm completely back and in the next I can fall asleep right away. @tonyrobbins and @manuelapantaleo definitely cleared up a lot of mess inside of me which needs to get out now. It maybe takes it's time to get all out, as it has lived within me for a really long time.
So right now I'm recovering, having wonderful people around who take care of me, getting all the work done which has gotten more and more over my absence and feeling deep inside good, calm, grounded, me and also grateful for all of this.
For a really long time I couldn't except love and help from others. Was giving and giving, but unable to receive. This is a point which is turning now and I can feel how this is giving me back the shine I've missed and needed.
So a big thanks to @tonyrobbins for unleashing the power within, to @manuelapantaleo who gave me her hand and helped me to understand & kill really big mindfucks + helping me to get this unleashed power into the right direction, @danielhuesser & @julia_spiritbusiness for making this possible & still liking me after they saw the real me + @leslie_travels without you this would never have been possible in the first place & you've turned into being my second sister from day one. For you I just got pure love. ❤️
As @tonyrobbins says - “Life is ALWAYS happening for us not to us”. Most people don’t know the rules to the game and therefore never understand how to play the game effectively.
They suffer huge swings of elation and deep pits of depression.
Once you understand how the game works, life becomes easier. You know how to manage situations easier.
So here is a little hack to help you conquer the game;
Good and bad shit is going to happen to you constantly, don’t react, don’t respond emotionally - just smile and learn.
Understand it’s the game and it’s trying to get you to just be happy with who you are..