Today is World Water Day! It's hard to fathom that safe drinking water that is readily available for many of us can be almost impossible to obtain for many others. I'm grateful today that I have this luxury and will continue to pray and donate to charitable causes so that others have access to this necessity for life! ❤
I am going on holiday on Tuesday next week and can’t be more excited 😜 the place I am going to was on my bucket list for 15 years!!! 😲
Well, anyway, few years back, I would probably be on an extreme diet... probably starving myself, killing myself at the gym, drinking some magic detox teas or skinny coffees to be “bikini ready”. Making sure that scale is showing the “right” number and if not, then beating myself even more!
Only to come back with everything and even more added to the weight and feeling even more depressed!
Thankfully, I realised on time how dangerous and how irresponsible this kind of life is!
Thankfully, I’ve learned how to stay healthy and ready for life not just for holidays, events
Thankfully, I’ve learned how to nourish my body for life. Doing the same way as many people in the bootcamp!
Thankfully, I’ve learned that, the number on that bloody scale is not who I am! It means nothing! And that this bloody bitch (scale 😂) lies all the time and jump up and down!
Thankfully, I’ve learned sustainable way of living. Sustainable forever!
Of course I want to feel good on my holiday, but not for my health price!
You should never sacrifice your health! This is the most important thing you got!
Because anyway, what does it mean being bikini ready?
Feeling good, strong and healthy don’t suck!
Wants to feel the same? My bootcamp doors are still open for you!
Such a fun photoshoot with the most energized & cutest dog, Louie 🐶🌼
Y’all I cant even count how many times I’ve been asked how i seem so confident and at ease with sharing the hard stuff. Still makes me laugh a bit being called confident. I was this extremely introverted child. I wouldn’t even talk to grandparents! I observed everyone and quietly listened to things going on around me. I hated school the second I started, the constant noise and stimulation was way to much for me.
Around 14 I started slowing being more outgoing. Became more comfortable with who i was and decided to be who i was. Not caring what was thought of me, not trying to fit in. The one thing I always seem to hang on to is not letting anyone feel left out, I will dull my shine to make someone else feel better. I’m ok with that, everyone deserves to feel like they matter!
I felt for so long my struggles needed to be told. There’s was so many things I’ve gone through that made me who I am, those experiences are allowing me to help others who have no idea how to continue on.
You hear me talk about it (let’s be honest I love talking on stories 🤣) I’m thankful for every single hardship I’ve gone through. No matter how awful they were at the time.
Your struggles make you who you are but they are NOT who you are. Don’t use your past as a excuse for your future. Holding onto it in a negative way isn’t healthy! Break that cycle, you are in charge of your life and can make the decision to make it better than it was and make your babies lives better ❤️
Life is too hard. There’s no way I’ll ever be happy. Why do all the bad things only happen to me? I’m broken. I’m sad.
We’ve all been there, right? I’m sure if you didn’t know me years ago, and we’ve just met, it’s easy to think, “wow, she’s always so positive, she’s had it easier then me.” Friend, you could not be further from the truth.
I have been through the fire, friends, just like some of you are there right now.
I have been broken, just as some of you are now.
I lost a job, I had no savings let alone money for name brand foods.
I spent many nights crying myself to sleep and begging God to just let me die because I could not handle ONE MORE THING.
Been there? There now?
Why do I share this? Well, it’s to give you hope. Hope that one day you will not be broken. Hope that one day you will be happy and excited for each brand new day. One day you will truly love yourself and know your worth. You will feel comfortable and confident in your own skin, and you will, as odd as it sounds, be thankful for your past.
I am thankful because I am stronger.
I am thankful because I am more aware of others and their feelings.
I am thankful because I am emotional and I love fiercely.
I am thankful because I know one day YOU will say the same too.
It's time. Big things happening over here. Success is not achieved by oneself, but rather collectively when people with a common goal and desire to make the world a better place come together to fulfill a purpose bigger than themselves. ✨✨✨✨✨ #dreambigger#hustle#workforit#togetherwerise#bethechange