♠️IT'S NEVER BLACK OR WHITE♠️
We want everything in life to be simple, however very few things are. There's always different variables to take into consideration.
I would be rich if I got a dollar everytime some asked me if a certain food is healthy. I'll hit em up with it depends and they usually give me a weird look or ask "what do you mean?"
I'll give you an example- let's look at our good friend olive oil, packed with healthy fats, it's anti-inflammatory and filled with antioxidants. Olive oil is very healthy, HOWEVER it's one of the most calorie dense foods there is. 100g olive oil is 800 calories while 100g of chocolate is 600 calories‼️
So I would consider olive oil healthy but I would not recommend to consume a lot of it if you're trying to lose weight, which is what most people mean when they ask if something is healthy.
If someone ask you what's the best exercise for their program and you respond with deadlift. It may very well make sense for you but not so much for them because they have an back injury.
I could go on and on forever but I hope that you got my point.
Before I start working with a client I send them a huge questionnaire, why do I do that? Because I need to know everything about their bodies so I can map out a plan that takes them to their goal with as little effort as possible!
Sometimes less is more, and sometimes it is not. I'm very grateful that I invested in a coach that was not hesitant to point out my blind spots, helping me finally opening my eyes 👁️👁️
Knowledge is power and the worst disease is being blind thinking you can see.
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On Wednesday 15th May from 9 am to 12;30 pm at the beautiful Kitley House, Yealmpton I am running a half day workshop on the psychology of networking.
We'll start by looking at success intelligence...
Then the power of story in the creation of an effective elevator pitch
Finally effective preparing for attending a networking event....including segment intending and visualisation.
Confidence, high self esteem and great communication comes from within.
Want to learn these powerful tools? Find out more by clicking below
The Psychology of Networking Course - https://debbie-clement-large.mykajabi.com/store/F5dmUAX5
Pooja Bhagchandani, life coach at REACHINFINITY, celebrated HOLI with the house - hold maids, helpers, and their children who come from SLUM of (Kolar) Chunabhati, Bhopal.
The chidren of our maids, the children of our house helpers, from slum do not expect anything from us, infact their smiles fill our heart with abundance of love, happiness and gratitude.♥️ Today, the adrenal rush in me crossed all the limits as, I celebrated Holi festival with more than 40 children, with flowers, organic GULAL, played tambola, musical chairs, and danced unlimited.
The goodie bags had, chips, biscuits, balloons, colour, pitchkari, chocholates,vstoru books, compass boxes, cupcakes, Snack box to fill their heart and stomach with happiness.
When you miss your son, your daughter, your sister, and your loved ones who are far away from you, on these special days, just look into these faces, these innocent smiles, these hearts who touch you without expecting anything in return.❤️ I found my child and his smile in these many many many million dollar smiles coming together from these innocent kids, feeling blessed for this love I am graced with.
Try it... Don't miss you loved ones, they are here in these innocent bundle of smiles 💞
Michael Thorpe, founder of Blackwell Financial ( @discoverblackwell) and I had a very insightful conversation about real estate, investment, and early retirement (my big goal!). One of my biggest take aways was learning how to future-proof myself and my job so that automation (robots) can't replace me in the future.
Check out the full interview to hear it for yourself at www.SteeleCC.com/MichaelT