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Photos, videos and stories from instagram posts tagged with #shredded

Images, videos and stories tagged with #shredded

40kg x6 for a topset - Not bad considering I don’t ever do any dumbbell pressing. - So? This is something Im targeting. New program... new target areas. Cure my weaknesses and become a better balanced lifter overall. - This cut will be my best yet. Leanest,…
40kg x6 for a topset - Not bad considering I don’t ever do any dumbbell pressing. - So? This is something Im targeting. New program... new target areas. Cure my weaknesses and become a better balanced lifter overall. - This cut will be my best yet. Leanest, biggest, strongest @tommybrantpt incoming✌🏻 - #chest #gym #fitness #bodybuilding #workout #abs #muscle #fit #motivation #biceps #gymlife #fitnessmotivation #triceps #arms #fitfam #body #gains #training #chestday #bodybuilder #shredded #physique #shoulders #muscles #gymmotivation #fitnessmodel #legs #instafit #chestworkout #personaltrainer
Surprise substitute teacher but you dont get to do what you want around here!!😂 Felt great to be back with the #JVSTRONG FAMILY💪 GREAT WORK TODAY!! #LETSGO #INSANITY
Surprise substitute teacher but you dont get to do what you want around here!!😂 Felt great to be back with the #JVSTRONG FAMILY💪 GREAT WORK TODAY!! #LETSGO #INSANITY
Today’s main dish was Hack Squat superset Leg press! Because I didn’t want to do the same shit over and over again and become a salve to normality - Also I was too hyper today to take 2-3 minutes rest in between squats - - - - #instafit #motivation #fit #instafitness…
Today’s main dish was Hack Squat superset Leg press! Because I didn’t want to do the same shit over and over again and become a salve to normality - Also I was too hyper today to take 2-3 minutes rest in between squats - - - - #instafit #motivation #fit #instafitness #transformation
#waybackwednesday Fall 2017 getting ready for @311 shows with @shinobininja and getting ready for my Pro debut 💪🏼 Sometimes I would have to step out of rehearsal for an ab check💥 #shredded #ripped #bodybuilding #abs #probodybuilder #fitnessmotivation #gymlife…
Summer is right around the corner and we want you looking and feeling your absolute best! In the gym, on the field, at the beach... So we’re throwing a special sale on best-sellers! This Friday, April 26th - Saturday, April 27th, Buy 1 Get 1 Free on our Top…
Summer is right around the corner and we want you looking and feeling your absolute best! In the gym, on the field, at the beach... So we’re throwing a special sale on best-sellers! This Friday, April 26th - Saturday, April 27th, Buy 1 Get 1 Free on our Top 6! These top fat burning, muscle building, healthy body supplements will help you unlock your beach strutting potential - fast! So come see us this Friday and Saturday for a friendly, informative, Buy 1 Get 1 Free experience! . #supplements #fitness #gym #bodybuilding #workout #fit #nutrition #health #muscle #fitfam #motivation #gymlife #fitnessmotivation #gains #bodybuilder #shredded #body #goals #eatclean #transformation #life #strength #look #bbg #change #protein #beastmode #lean #proteins #bodysystemsbarrie
Drugi trening na ławce płaskiej po wieeeelu miesiącach. Zwykle nie robię tego wariantu wyciskania. Krótko po zawodach, ciągle słaby - 150kg x 9, 170kg x 3 #kulturystyka #dieta #treningsilowy #monster #scena #ifbb #ekstremalna #polishboy #fitnessfreak #lifter…
Train your legs 👉Please follow and like 👉 @workout.in_gym ✔✔✔💯 ➖➖➖➖➖➖➖➖➖➖➖➖ 👉Credit @jmaxfitness 💪💪💪💪💪💪💪💪💪💪💪💪 #fitness #gym#bbg #body#bodybuilding #muscle#gains#beastmode #gymlife#fitfam#fitnessmotivation #workout#supplements#nutrution#shredded #fit#bodybuilder#eatclean#goals#change#tranformation#motivation#health#life#look#lean#strength#
I was gonna break in the new half racks at @crunchgarwood with some sloppy form cheat curls but i decides to lift something a little heavier instead _________________________________________________ #fit #fitness #strength #training #bodybuilding #gym #lifting…
🔥Definitely Straight-Arm Cable Pull-Over it’s on of my favorite backworkout exercises⁉️ Using two ropes to increase range of motion🔥
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Don’t forget to Like 👍 & Follow 👀 👉@alexzerusfit
🔥Definitely Straight-Arm Cable Pull-Over it’s on of my favorite backworkout exercises⁉️ Using two ropes to increase range of motion🔥 • • Don’t forget to Like 👍 & Follow 👀 👉 @alexzerusfit
It’s already Wednesday! This week has been and will be the hardest week of my prep. Trying to balance family with school, gym, and meal prep has been very difficult but I’m making it through! Next week will be back to normal 🙏🏻 ————————————————— Leggings…
It’s already Wednesday! This week has been and will be the hardest week of my prep. Trying to balance family with school, gym, and meal prep has been very difficult but I’m making it through! Next week will be back to normal 🙏🏻 ————————————————— Leggings by: @curves.official Discount code: DEST10 #gym #family #mealprep #college #balance #marinecorps #usmc #fitness #struggle #prep #npcbikini #bikinicompetitor #npc #leggings #muscle #bodybuilding #bodybuilder #goals #6weeks #shredded #shred #aesthetic #flex #humpday #workout #legday
I was the girl who never took risks never went for something that scared me. I played soccer my freshman year and hung up the jersey after cause I didn’t want to take the risk of dealing with another knee surgery. I got Into a sonography program at Allen…
I was the girl who never took risks never went for something that scared me. I played soccer my freshman year and hung up the jersey after cause I didn’t want to take the risk of dealing with another knee surgery. I got Into a sonography program at Allen and hung that up after the first week cause I got scared it might be too hard and wasn’t for me. I let fear, worry, and risk get the best of me. That stopped me on two very good experiences I know I missed out on. They both have haunted me. So that’s why I decided to change. I decided to be the girl who went for it. That’s what I did this time around. I went for it with coaching. I went all in cause I was tired of letting fear, worry, & risk win. Usually the more fear, worry, risk there is, the better outcome is at the end of it. And boy is that right. What if I didn’t do this and I was still the girl who didn’t go for something she is passionate about?! . If I can give anyone advice it is this, take that risk. Don’t let your fears or worries ruin a chance for you. BELIEVE in what you have to offer! BELIEVE you can inspire & helps others! STOP waiting for tomorrow, STOP waiting on the perfect opportunity to come up! MAKE a opportunity happen for yourself, CREATE it for yourself. What are you waiting for? YOU have people waiting for you to start your journey so they can be inspired by you to start theirs!
There is nothing permanent except change.
- Heraclitus  Online Coach : @coachedbycharlie
There is nothing permanent except change. - Heraclitus Online Coach : @coachedbycharlie
Don’t forget to smile today!
Don’t forget to smile today!
10kg #dragonflag 📈🏋️‍♂️ Close to the 15kg goal 🙏 I guess Im gonna try to master Every flag If I can 🙏⏱📈 Got a clean 4-5s hold of it 🤸‍♂️ Whats your priority? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Calisthenics #calisthenics…
10kg #dragonflag 📈🏋️‍♂️ Close to the 15kg goal 🙏 I guess I'm gonna try to master Every flag If I can 🙏⏱📈 Got a clean 4-5s hold of it 🤸‍♂️ What's your priority? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #Calisthenics #calisthenics #streetworkout #bodyweight #bodyweighttraining #training #workout #core #abs #shredded #ripped #motivation #dragonflags #weighted #weightedcalisthenics #insta #instagood #instafit #instacute #me #life #lifestyle #gym #fit #fitness #follow #f4f #picoftheday #photooftheday
Average physique but considering I was 15 at the time. But I stopped training for year then started again, however this process occur for next 4ish years (on and off). I wish I kept on going, but there were limitations that stopped me on the way. From this…
Average physique but considering I was 15 at the time. But I stopped training for year then started again, however this process occur for next 4ish years (on and off). I wish I kept on going, but there were limitations that stopped me on the way. From this 90 day challenge it’ll help and motivate into fitness journey to pursue my personal goal, from fat kid at school to, an overall healthy, athletic student.
Um möglichst effektiv Muskeln💪🏻 aufzubauen sollte man täglich mindestens 1.5 g Eiweiß pro Kilo🏋️‍♂️ Körpergewicht essen. Z.B jemand der 80kg wiegt: 80x1, 5=120g Eiweiß. ---------------------------------------------------- #fit #gesund #healthy #fitnessmotivation…
Some leg and shoulder training from this week 😈😎🤘🏻🤓 oh and cardio of course....#yaboyishungry #bodybuilding #bodybuilder #npc #contesprep #ifbb #backday #weightloss #diet #training #cardio #squats #legday #backworkout #legworkout #shredded #abworkout #abs…
🚨 DAMAGE CONTROL 🚨 Holidays are great 🐰🥚 part of why we work hard is so we can play hard. We probably took play to a new extreme this Easter weekend 🍫 🤭 But hey, we hit the gym at 6am this morning and had an awesome cardio session (STAY TUNED FOR THE WORKOUT…
🚨 DAMAGE CONTROL 🚨 Holidays are great 🐰🥚 part of why we work hard is so we can play hard. We probably took play to a new extreme this Easter weekend 🍫 🤭 But hey, we hit the gym at 6am this morning and had an awesome cardio session (STAY TUNED FOR THE WORKOUT POST 💪🏻💪🏾🔥). I will say, I feel a lot better about my weekend after just this one session 🤸🏿‍♀️🤸‍♂️ Check out our stories for meal inspo as we kickstart our shred! 🍴 Ebob in @gymshark leggings @gymsharkwomen and @lululemon sports bra. Gris in @lululemon leggings, and repping her affinity for #muaithai ❤️ #train #cardio #womenwholift #shredded #gymfun #workhard #workhardplayhard