Photos, videos and stories from instagram posts tagged with #selflove
Images, videos and stories tagged with #selflove
I absolutely adore spending time with the people in my life; my friends, my family, faces I see everyday or even just once a month. But I’ve also learnt to adore spending time with just myself.
There is a huge difference between being alone and being lonely. A few years back I went through a really horrid let’s say ‘break up’ that saw me spiralling into a horrid place of self-doubt and low esteem. For a year or so I’d relied on one individual alone to make me happy and then, he was gone and I was faced with the world in front of me and no direction to go.
Instead of allowing the thoughts to completely consume my life. I made it my everything to adore the person I am and be fully satisfied being with just me, for however long it may be. I now glorify the moments I spend alone, whether it be days or just hours with my head in a coffee cup. I once thought myself the worst company to have, I now adore the company I get but treasure my own presence.
Love yourself so much that other people’s love are a beautiful addition, not a necessity 🌙
No person should love 💗 you more than you love 💗 yourself. We cannot lie to ourselves but have the expectation for everyone else to keep it 💯 with us. Define what real love and respect are for you...and be that. Set boundaries for you and others will reciprocate that...and if they don’t it makes it crystal clear to see what relationships are worthy to keep 🤗.
Today’s Affirmation- “I HAVE AN AMAZING RELATIONSHIP WITH MYSELF WHICH ALLOWS ME TO CREATE PROSPEROUS RELATIONSHIPS WITH OTHERS.”
Reflecting on ways to be gentler with myself, kinder and more loving. Maybe its time to start treating myself as i would a little child or animal🐥. In my thoughts, words and actions.
In the past i have been critical of myself, always feeling like i have to have everything together and figured out... How much preasure and stress is that on the body! Alot.
Today i release the need to control. I allow my heart to lead the way and i choose to listen to what my body has to say. The heart and the body are infinitely more intelligent than the monkey mind. Feel is all we have to do. Its not about restriction... Its about nourishment. Nourishment on every level.
I choose to smile and be grateful for my existence here and now. I am doing my best. We all are. Be gentle, choose happiness❤
“Loving yourself starts with liking yourself, which starts with respecting yourself, which starts with thinking of yourself in positive ways.”
There is nothing more that this gal loves than an absolutely bloody bargain! I nabbed this @riverisland top for a grand total £9.99 (original label says £35) from @tkmaxxuk and I’m in looooove 😍 where are your favourite places to grab a bargain?! ✨
Lol at me trying to be a ‘fitness influencer’ and patting my ‘visible’ abs 😂😏 So I’ve been ordered to work on my abs more in order to help with my lower spine from my physio. I’ve never been a huge fan of ab workouts so it’s good to only doing it once or twice week due to the @toneandsculptapp 💦 has really helped.
Just remember. If you train abs doesn’t mean they will be visible after a few weeks. Need to be in a calorie deficiency in order to show some abdominals and even then sometimes they still don’t show.
So heresssssss a circuit from the APP - little killer quick 10 minute ab circuit. Repeat twice or even 3x if you like! Save for later and enjoy 🔥💕
GM! let's start by replacing doubt with information. Typically we are in doubt when there is no prior guidance leading us to our path of success. But, I'm here to tell you your destiny is already created, it's just waiting on you to find it. Claim what's already yours. Respond to your negative thoughts saying " Negative thoughts; today is the day I cease to feed you and allow you to manifest with my destiny.
We love experimenting with natural dye and how lovely are these botanical print eggs? 🏵🌹🌻🌼 • Created by Clara using flowers from her garden in Switzerland 🌸
They're lots of fun to make with little ones 🌱 Here's how:
•Boil white eggs. Let them cool. • Pick flowers & leaves from the garden.
•Cut up old stockings.
•Carefully wrap flowers on the eggs & tie inside the stockings. •Boil with onion skins. Remove & allow them to coolAllow to cool. •Cut off stockings.
•Display in a nest or on a pretty plate. •
They're so gorgeous I think we'll be making them all spring! Thanks to Clara for this tutorial. Take a peep at her Insta to follow her travels & adventures: @clarabreitenmoser.
The face I’ve been pulling whenever I read an article this Easter saying;
“How many hours you need to exercise to burn off an Easter Egg” or “How To Survive FEASTER”.. 🤦🏼♀️
Let’s be clear, right? No one needs to torture themselves mentally or ‘burn anything off’, just because we eat more chocolate or food over the holidays. It’s absolutely bonkers that we’re promoting such a thing 🙅🏼♀️
Life is about BALANCE. We shouldn’t be made to feel guilty just because we eat an Easter egg..
or 10 for that matter 🤷🏼♀️
So what if we gain a little extra kg over Easter? Chances are you’ll also gain a heap of memories, moments and happiness you’ll treasure forever ♥️