Na mente mil razões,
No peito poucos carrega,
Conhece a dor com propriedade, mas já beijou a tal felicidade,
Quando amou, foi de verdade, quando errou foi sem maldade,
Quando chorou se derramou, mas logo se levantou,
Poderia ser princesa mas decidiu ser fortaleza,
Sua natureza é mais que beleza, tem pureza, riqueza interior,
Talvez sua fraqueza é a incerteza da sua mente sem pudor,
Porque, quando é pra quebrar, ela quebra,
Quando é pra amar, ela ama,
Quando é pra chegar ela, chega,
Quando é pra fechar ela fecha,
Quando é pra ficar ela permanece para sempre,
Mas quando deve partir ela nem olha para traz!
Ela gosta de rap e até escreve,
Ela é intensa, ela é perigo, mas também gosta de mimo,
Ela é um verso, um flow pesado, aquele poema desajustado, Ela é simplezona, irritadona, mas tranquilona no mesmo ritmo, Não tem o mundo, mas tem todos os sonhos que nele cabe,
Não tem o melhor discurso, mas decifra qualquer olhar,
Se precisar ela começa o que termina, mas prefere não ter que refazer,
Ela é um pouco de Alerquina, vitamina e adrenalina,
Como diz Lenine; ela até pode ser, todas juntas em um só ser,
Ela é luz que confunde as trevas, ela é simplesmente ela.
Do you ever feel like you’re not strong enough for this? Like the cards you were dealt aren’t fair? Man I can say I have been there more times than I can count. When my Dad spent 9 months in the hospital, when he passed away, when my Grandma got sick, when she passed away, when I couldn’t lose enough weight to get into the modeling agency I wanted, when I got out of a super long relationship where I swore he was the one, when I moved to California with literally NO money, when I gained 67 pounds in 4 months…I could go on. There have been so many instances where life hasn’t been “fair” to me. For a really long time I sat in that anger and let it eat away at me. It was so easy to feel sorry for myself…but you know what? Nothing changed for me during that time. I didn’t feel any better crying about missing my Dad every day, I didn’t fix my relationship by zoning in on every mistake we each made, I didn’t lose weight by kicking myself for gaining it…NOTHING changed while I sat there in the fear. I only made progress when I decided to look at life from a different angle. It changed when I decided to focus on why this could be happening FOR me instead of to me. I chose to be thankful for what I did have rather than what I didn’t. I realized there were so many people out there that have it worse than me…and that all the bad stuff…all the shitty cards I had been dealt were building me into the person I needed to be to succeed.
Life has never been fair to me, but here’s the funny part…it’s never been fair to anyone 100% of the time. Everyone hurts, everyone suffers, everyone is going through a battle we know nothing about. Find the strength to see what could come from this situation. Find the determination inside yourself to push through the struggle… the pain may never completely leave you and the timing may never be perfect but when you choose to let life build instead of break you, you’ll see how truly beautiful it can be.
9 semanas trabajando juntos
Y aún quedan 9.5 semanas más para el objetivo principal.
With warmer weather means short season is coming. Boys don’t forget to train those legs, no girl really likes pencil legs 🤷🏼♀️
Higher Being is for the Dream Chasers ! Not the faint hearted. 👽
If not now then when if not me then who ?!🏴
Contact me for online training 🔥
Get your higher being apparel today ☮️
Front Squats w/ 175lbs x 10 reps..... this is how I ended my working sets of 4 sets x 5 reps with 225lbs & 245lbs
C'mon I cant be the only one who does this!!😁😁
Been feelin strong in the gym, following @jimstoppani Ripped in 6 program. One of my favorites. I love his app, so full of amazing plans, both workout and eating, he really does have all of the best info. 💪🏻
BANDED BOOTY‼️ Just wanted to put it out there that I LOVE this band and it was literally $7 at Target (which is way cheaper than any fitspos’ brands). I bought it over a month ago and was at target last week and saw it on sale for $5 so seriously treat ya self girl and go buy it.
Also these workouts burn and are actually more difficult than they look okay so... and also at the end of the 3rd clip that boy just rolled right up my legs to my knee so that’s really the only downside to the band 😂