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Photos, videos and stories from instagram posts tagged with #mealplrep

Images, videos and stories tagged with #mealplrep

Got my young lion out here grinding everyday, when you love what you do is it really work? 🦁💪🏾💯🙏🏾 💥 Comment your phone number and/or email for FREE WEEKLY health tips and at home workouts. 💥 Contact me for information on FREE 1 hour orientations I offer along…
Got my young lion out here grinding everyday, when you love what you do is it really work? 🦁💪🏾💯🙏🏾 💥 Comment your phone number and/or email for FREE WEEKLY health tips and at home workouts. 💥 Contact me for information on FREE 1 hour orientations I offer along with health and eating tips. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #cvfo #fitops #mealplrep #cheatmeal #firefighter #longbeach
As a trainer you can’t ask for more than this, a motivated and dedicated client. Jesus already lost over 20lbs and this is the behind the scenes to why. Contact me for a free session. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss…
As a trainer you can’t ask for more than this, a motivated and dedicated client. Jesus already lost over 20lbs and this is the behind the scenes to why. Contact me for a free session. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #cvfo #fitops #mealplrep #cheatmeal #firefighter #longbeach
I don’t judge people and if I do I constantly work at asking for forgiveness because, you don’t know what drives a person and the last thing you want to do is be the FIRE why a person blazes to the top, no one deserves to be quit on, no one deserves to feel…
I don’t judge people and if I do I constantly work at asking for forgiveness because, you don’t know what drives a person and the last thing you want to do is be the FIRE why a person blazes to the top, no one deserves to be quit on, no one deserves to feel less like a person and no one deserves to feel like they’re not worth it. I promise my kids that from this day forward I’m taking shit to another level, FUCK THE HATE, THE DOUBT AND QUITTERS. NO ONE DECIDES YOUR WORTH BUT YOU 💯🙏🏾💪🏾 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #cvfo #fitops #mealplrep #cheatmeal #firefighter #longbeach
Shoutout to my client @stilettoz_143 1 month and down 8.5 lbs. No pills, teas or supplements just hard work and dedication. There’s no set amount your guaranteed to lose in this journey every pound lost is a VICTORY 🙏🏾💯💪🏾 Contact me for information on FREE…
Shoutout to my client @stilettoz_143 1 month and down 8.5 lbs. No pills, teas or supplements just hard work and dedication. There’s no set amount your guaranteed to lose in this journey every pound lost is a VICTORY 🙏🏾💯💪🏾 Contact me for information on FREE 1 hour orientations I offer along with health and eating tips. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #cvfo #fitops #mealplrep #cheatmeal #firefighter #longbeach
There’s multiple ways to lose weight and it’s not all about doing one or all of them, it’s finding what’s best for YOU. THE MORE YOU KNOW 💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss…
💥Motivation for the week💥Put your goals first don’t just wake up and go with the flow and I’m definitely looking forward to cheat meals this weekend 💪🏾🙏🏾💯😂 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer…
💥Motivation for the week💥Put your goals first don’t just wake up and go with the flow and I’m definitely looking forward to cheat meals this weekend 💪🏾🙏🏾💯😂 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #cvfo #fitops #mealplrep #cheatmeal #firefighter #longbeach
Some people see certain labels like Lean cuisine or Jamba Juice and assume they are healthier than a food that isn’t labeled that way because they are uninformed. It comes down to what’s actually in it and what your macro goals are. @innout @jambajuice @leancuisine…
Some people see certain labels like Lean cuisine or Jamba Juice and assume they are healthier than a food that isn’t labeled that way because they are uninformed. It comes down to what’s actually in it and what your macro goals are. @innout @jambajuice @leancuisine THE MORE YOU KNOW 🙏🏾💪🏾💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
It’s about balance and training hard. You definitely will see better results if you stick to a strict diet or eat plan but if you plan to make it a lifestyle it’s better to live with BALANCE 💯🙏🏾 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym…
It’s about balance and training hard. You definitely will see better results if you stick to a strict diet or eat plan but if you plan to make it a lifestyle it’s better to live with BALANCE 💯🙏🏾 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
💥So this is the SCIENCE behind weightloss, NO PILLS, TEAS, STOMACH WRAPS just the honest truth. . In order to lose fat, you MUST be in a caloric deficit, meaning burning more calories than you eat. 💥@nutrishopusa has free test that will read your body fat,…
💥So this is the SCIENCE behind weightloss, NO PILLS, TEAS, STOMACH WRAPS just the honest truth. . In order to lose fat, you MUST be in a caloric deficit, meaning burning more calories than you eat. 💥 @nutrishopusa has free test that will read your body fat, tell you how much muscle you have and how many calories you burn in a day naturally. With that information you can eat under that amount and you will lose weight. No guarantees on timeframe of lose or amounts but this way is scientifically proven to aid in weightloss. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
Some people say they can’t eat this or not that many times, all most every excuse you have there’s a solution for it. So when you think about why you can’t chang, it comes down to you. Aren’t you worth it? - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer…
Some people say they can’t eat this or not that many times, all most every excuse you have there’s a solution for it. So when you think about why you can’t chang, it comes down to you. Aren’t you worth it? - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
Take a tip here, add it to your routine see if it works. If not change it up if it does, keep it. Whatever you’ve been doing that’s not working shows you need to change it. Excuses or results? - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss…
Take a tip here, add it to your routine see if it works. If not change it up if it does, keep it. Whatever you’ve been doing that’s not working shows you need to change it. Excuses or results? - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
If you wait until you have a craving, want to snack or are just hungry to find something that’s usually when you go for the quickest, easiest most convenient thing in sight. If you have things prepared or ready to go you prevent yourself from destroying the…
If you wait until you have a craving, want to snack or are just hungry to find something that’s usually when you go for the quickest, easiest most convenient thing in sight. If you have things prepared or ready to go you prevent yourself from destroying the progress and consistency you have.💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #firefighter #longbeach
The 4 staples of muscle building meals, with a quick and easy way to measure your portion without the actual tools. The measurement will be a “guesstimate” but it’s closer than nothing. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss…
The 4 staples of muscle building meals, with a quick and easy way to measure your portion without the actual tools. The measurement will be a “guesstimate” but it’s closer than nothing. - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #dadbod #longbeach
So people always have an excuse for why they can’t eat better than the CRAP they usually do, check this out there’s a thing called @google, go to it type in healthy and any food you can think of and a recipe is given to you so the only person who cares about…
So people always have an excuse for why they can’t eat better than the CRAP they usually do, check this out there’s a thing called @google, go to it type in healthy and any food you can think of and a recipe is given to you so the only person who cares about your excuses is you💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #dadbod #longbeach
Some people see this as plain or boring, not only is this going get you the results you want it will actually make your body feel alive. You won’t have the “itis” and won’t want to go take a nap. Oh and let’s not talk about the people that are homeles so…
Some people see this as plain or boring, not only is this going get you the results you want it will actually make your body feel alive. You won’t have the “itis” and won’t want to go take a nap. Oh and let’s not talk about the people that are homeles so excuses or results? - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #dadbod #longbeach
Each option works, it just depends on what your goal is. Some people want to have the quickest results but want to do the least amount of work. You get in what you put out 💪🏾💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz…
Each option works, it just depends on what your goal is. Some people want to have the quickest results but want to do the least amount of work. You get in what you put out 💪🏾💯 - - - _ _ _ _ _ _ #fitness #motivation #personaltrainer #gym #weightloss #gainz #healthy #workout #trainer #fatloss #weightlosstransformation #bodybuilding #military #themarathoncontinues #fitnessmotivation #repost #blessed #flexibleeating #fit #weightlossjourney #02100fit #veteran #24savage #lifestyle #fitops #mealplrep #cheatmeal #dadbod #longbeach
If you get nostalgic over creamsicles you’re going to love adding oranges to our Vanilla Hol Food!
If you get nostalgic over creamsicles you’re going to love adding oranges to our Vanilla Hol Food!
Week 4 lunch: 3 egg Veggie Omelette. Serves one. Make 7 for a week Ingredients: 3 free range pasture raised eggs. (Local eggs to me) Butter for the pan A good big bunch of silver beat (I grew my own) fried in a pan until wilted 5 shallots finely sliced (grew…
Week 4 lunch: 3 egg Veggie Omelette. Serves one. Make 7 for a week Ingredients: 3 free range pasture raised eggs. (Local eggs to me) Butter for the pan A good big bunch of silver beat (I grew my own) fried in a pan until wilted 5 shallots finely sliced (grew my own) 8 banana chilli’s or 2 red capsicums diced (grown 5km away from me) A big bunch of parsley chopped finely ( grew my own) Salt and pepper to taste 18 cherry tomatoes cut in half. I used Black Russians that are grown only 5km away from me. IGA Young, love it. #superigayoung# #supportlocalfarmers #eatlocal Method: *Heat your frying pan up with a *little butter in it. *In a small bowl crack 3 eggs *Season with good salt and pepper *In a big mixing bowl mix together the parsley, chilli and shallots. *Add 3 heaped tbs of the parsley mix into the eggs and whisk till combined. *Pour into your pan. (Tip: small pans work bed for this) *On top of the frying egg mixture add a little wilted silverbeet 🥬 evenly not too much. *Add in 5 is so of the tomatoe halves and cook with the lid on. Medium heat is best so it doesn’t burn the bottom. *When cooked through, slide out of the pan o to a plate and chop in 1/4. Enjoy immediately or through out the week. Store in air right containers. I use @mishbridges meal prep containers. The lids are super tight, no leaking here. . #homegrown #liftheavy #mealplrep #omelette #spin_prep #lunch #healthyrecipes #eatlocalgrown #healthylifestyle #wholefoods #weightloss #prepforsuccess #lift #michellebridges #blackrussiantomatoes
Saturday afternoon spent @traderjoes getting all the groceries I need to be prep for the upcoming week! I love how great my nutrition has been, even on the weekends 🙌🏼 all because I’m prepped and prepared! . . . Ready to crush another week of #80dayobsession…
1month check-in- @kingjuice ✔1 month down✔ 18lbs of fat gone- LIFETIME TO GO - RESULST ARE ADDICTING -!!!! JUST TAKES A LIL BIT OF T.L.C FOR SELF !!! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ✔Discount Pesronal Training Available ! ✔Meal plan and nutritional guidance included!…
1month check-in- @kingjuice ✔1 month down✔ 18lbs of fat gone- LIFETIME TO GO - RESULST ARE ADDICTING -!!!! JUST TAKES A LIL BIT OF T.L.C FOR SELF !!! ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ✔Discount Pesronal Training Available ! ✔Meal plan and nutritional guidance included! ✔MADE FOR ANY LEVEL OF FITNESS ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ #GUARANTEEDRESULTSTRAINING #weightlosstransformation #toning #dmvfitness #dmvtrainer #mealplrep #gr #hardwork #progress #summer19 #bodyunderconstruction
I’m a planner. #sorrynotsorry #melaplanning and #mealplrep make my life and grocery budget work every week. I also don’t over-purchase food/waste it. This week I’m going to try @wholekitchensink’s egg roll in a bowl and her sweet and sour chicken, plus a…
Not that complicated. Don’t overthink it. I did for a long time and I’m so happy to have found a program that works for me. A program that shows you how to eat that includes every food group. It’s a sustainable nutrition plan for life. Where I feel in control.…
Not that complicated. Don’t overthink it. I did for a long time and I’m so happy to have found a program that works for me. A program that shows you how to eat that includes every food group. It’s a sustainable nutrition plan for life. Where I feel in control. Where I don’t regret indulging in treats when I want to “live life” because I know I put in the work 80% of the time to enjoy those moments. This mindset and lifestyle has been a game changer for me and I’d love for you to feel this way too. ❤️ . . . #healthyishappy #gamechanger #activelifestyle #athomeworkout #mealplrep #youareworthit
Good morning sunshine babes☀️💕☀️💕☀️ reusable bags and tumblers can only mean 1 thing, food shopping 🛒 time to shop up for meal prepping #sunshinebabes #glowbabes #pixiedust #liquidgold #water #mealplrep #shopping #floridababes #fitness ##healthy #dedicated…
Grilled chicken 🐔 organic fresh ready for the meals #healthyfood #mealplrep #fitfam #nocompetition #photooftheday #
Lemon and ginger steamed haddock with jasmine rice and Thai red curry sauce #lunch #dinner #healthy #healthyeating #fish #mealplrep #fit #fitness #chef #food #foodpics #liverpool
Lemon and ginger steamed haddock with jasmine rice and Thai red curry sauce #lunch #dinner #healthy #healthyeating #fish #mealplrep #fit #fitness #chef #food #foodpics #liverpool
Shrimp and Grits for lunch anyone? We use #RedMule organic grits which is based in Athens , GA. 
KCal: 379 | P: 35g | C: 25g | F: 14g | WW points: 11

#freshnfit #freshnfitcuisine #eatclean #cleaneats #organic
So I finaly did my meal prep yesterday! I cant do a week of a few days ahead. I like to make the food fresh fo rthe next day... that is just my personal preference. For breakfast i have my 2xboiled eggs with a little bit of mayo on a few provitas. #mealplrep…
So I finaly did my meal prep yesterday! I can't do a week of a few days ahead. I like to make the food fresh fo rthe next day... that is just my personal preference. For breakfast i have my 2xboiled eggs with a little bit of mayo on a few provitas. #mealplrep #foodies #healthyfood #healthy2018
So this is hard for me to post! The only reason I am is to motivate and inspire others. I am not finished working on myself nor will I ever be, but I am damn proud of how far I’ve come in these last couple of months! 15 pounds down! I am explaining my journey…
So this is hard for me to post! The only reason I am is to motivate and inspire others. I am not finished working on myself nor will I ever be, but I am damn proud of how far I’ve come in these last couple of months! 15 pounds down! I am explaining my journey more on my YouTube channel! Trying to post weekly vlogs on food, workouts, motivation, and diet hacks! Here is a little synopsis of how I’ve gotten this far!! Consistency is key 🔑 Realizing that you make little steps before big ones! 👣 This is why I always recommend making one big goal,but also making smaller ones along the way!! Fat loss or building muscle for that matter is NOT a sprint it is a marathon I am putting together a private Facebook group to help people stay on track during this holiday season and get ready for the new year!!! Please comment,message,or email me if you’re interested!! Together we can make our goals become reality 💪🏽 #1stphormathletesearch #iam1stphorm #transphormationchallenge #justthebegining #nofilter
Any football fans 👋🏽⠀ ⠀ Us? We cheer for all the game day food 😉 Like Cassys jalapeño poppers and trash can lid nachos @fedandfit. Meatballs galore with one of our favs made by Michelle @nomnompaleo. And Julis cornbread sloppy joe sliders @paleomg.⠀ ⠀…
Any football fans 👋🏽⠀ ⠀ Us? We cheer for all the game day food 😉 Like Cassy's jalapeño poppers and trash can lid nachos @fedandfit. Meatballs galore with one of our favs made by Michelle @nomnompaleo. And Juli's "cornbread" sloppy joe sliders @paleomg.⠀ ⠀ Get the scoop on some of our favorite paleo game day snacks, link in bio.⠀ ⠀ #realplans #cleaneats #paleo #glutenfree #dairyfree #realfood #mealplrep #mealplanning #gameday https://realplans.com/blog/paleo-game-day-snacks-nibble-team-wins/
This weeks meal plans are up on the blog! Click the link in my profile to check them out 😘💚
This week's meal plans are up on the blog! Click the link in my profile to check them out 😘💚
#postworkout fuel coconut lentil dhal with kale #plantpowered lunch🌿🍍#preplikeaboss #plantstrong #plantpowered #vegandiet #veganlife #vegangains #veganlunch #fuelyourbody #youarewhatyoueat #vegan #transformation #weightloss #cleaneating #balanceddiet #thefitelite…
#postworkout fuel coconut lentil dhal with kale #plantpowered lunch🌿🍍 #preplikeaboss #plantstrong #plantpowered #vegandiet #veganlife #vegangains #veganlunch #fuelyourbody #youarewhatyoueat #vegan #transformation #weightloss #cleaneating #balanceddiet #thefitelite #veganfoodshare #veganmealprep #mealplrep Coconut lentil dhal: 1 small onion 3 cups red lentils 1 tbsp turmeric 2 tbsp garam masala 1 tbsp cumin 1 tbsp chilli flakes 2 gloves garlic juice of 1 lime 1/4 of creamed coconut ~50g You can use 1 can good quality coconut milk instead about 5 cups water Cook the onions in some coconut oil until fragrant,add the spices heat them for about a minute than add the lentils, boiled water and creamed coconut, if u use coconut milk add less water. Cook until the lentils are soft and it's thickened up, stir in lime juice in the end.I added raw kale while it was hot stir it in the bowl ,you can serve with any steam green or even rice.
Another quick lunch because we have to get grandma to the doctors office and if shes not strong enough to make it down the stairs we may have to call the 🚑. Fingers crossed everything goes smoothly. #septemberwhole30 #healthychoices #whole30approved #whole30…
After some indulging yesterday I woke up literally craving some good, dense nutrition. Its amazing how our bodies respond when we go out of our normal routine..Im tired, sluggish & I just feel cloudy today...I start my new country dance inspired program…
After some indulging yesterday I woke up literally craving some good, dense nutrition. It's amazing how our bodies respond when we go out of our normal routine..I'm tired, sluggish & I just feel cloudy today...I start my new country dance inspired program tomorrow with some friends so today will be spent meal planning and grocery shopping! 🙌🏻
Love to cook for my favourites @coach_d4nafit is the lucky one today 🍴 vegan cauliflower, butternutsquash and coconut curry with brown rice #brioscooks
Love to cook for my favourites @coach_d4nafit is the lucky one today 🍴 vegan cauliflower, butternutsquash and coconut curry with brown rice #brioscooks
salad time 🍴
salad time 🍴
🍠🌽🌶🍅food prep in 20min ✔️steamed carrots,sweet potato,broccoli,grilled #tofu tahini and linseeds,I ll top them with baby spinach before they go to the fridge #preplikeaboss #plantstrong #plantpowered #vegandiet #veganlife #vegangains #veganlunch #fuelyourbody…
#plantpowered friday night #foodprep lentil soup with courgette and turmeric , red cabbage salad with ginger&chilli baked tofu
#plantpowered friday night #foodprep lentil soup with courgette and turmeric , red cabbage salad with ginger&chilli baked tofu
meal prep mixed beans&peas with Italian herbs 1 medium onion 2 gloves of garlic 1 bell pepper 2 celery sticks 1 can black eye beans(u can cook ur own if u have time) 1 can mixed beans&peas 1 can chopped tomatoes oregano,basil,rosemary,black pepper, sea salt…
meal prep mixed beans&peas with Italian herbs 1 medium onion 2 gloves of garlic 1 bell pepper 2 celery sticks 1 can black eye beans(u can cook ur own if u have time) 1 can mixed beans&peas 1 can chopped tomatoes oregano,basil,rosemary,black pepper, sea salt Blend the onion and garlic with half cup of water until smooth than heat up in a saucepan when the water reduces add the chopped celery and pepper, spices finally the beans and the tomato.Boil it for 2-3 min and it's done! #plantstrong #plantpowered #vegandiet #veganlife #vegangains #veganlunch #fuelyourbody #wholefood #youarewhatyoueat #fitness #transformation #weightloss #cleaneating #balanceddiet #puregymofficial #puregymbermondsey #thefitelite #veganfoodshare #veganmealprep #mealplrep #preplikeaboss #fitspiration
Its time to cook dinner😊😃🙋 _____________________________________________ Hallööle freunde😏🙌 👆🐻Die bäärin steht wiedermal in der küüche und schmeisst sich hinter die herplatten und ran an den kochlöffel😃oder so ähnlich😅😅 #healthydinnerinthemaking 😄💪 kartoffeln,…
It's time to cook dinner😊😃🙋 _____________________________________________ Hallööle freunde😏🙌 👆🐻Die bäärin steht wiedermal in der küüche und schmeisst sich hinter die herplatten und ran an den kochlöffel😃oder so ähnlich😅😅 #healthydinnerinthemaking 😄💪 kartoffeln, gemüse, hähnchen stehen auf dem speiseplan📃😋 waas gibts bei euch leckeres fr die gaaaainz?😜hatte übrigens einen mega super guten tag!🙌🤗 #happygirl #motivated 💪🔥 Ich hoffe euer sonntag war genau so gut?😘
Learned How To Cook Through Trail And Error....-Cheff LL
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Once Your Mindset Goes From I Want To...To I HAVE TO...Everything Changes!!!
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Email Me NOW A_Nebe@yahoo.com For Meal Plan Guide!!!
Learned How To Cook Through Trail And Error....-Cheff LL | Once Your Mindset Goes From "I Want To"...To "I HAVE TO"...Everything Changes!!! | Email Me NOW A_Nebe @yahoo.com For Meal Plan Guide!!!