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Photos, videos and stories from instagram posts tagged with #lifestylechange

Images, videos and stories tagged with #lifestylechange

Turkey Club Thursday 🥪 » **220 Calories//50 Fat Cals** » I am addicted to these Sweet Hawaiian Flavored Foldits. I alternate low-carb/high-carb days to keep my body’s metabolism from slowing down. On high-carb days, these are the perfect substitute to get…
Turkey Club Thursday 🥪 » **220 Calories//50 Fat Cals** » I am addicted to these Sweet Hawaiian Flavored Foldits. I alternate low-carb/high-carb days to keep my body’s metabolism from slowing down. On high-carb days, these are the perfect substitute to get all the satisfaction of a sandwich without all of the carbs & calories. » #choosetoloose #caloriecounting #weightlossjourney #dietfood #samemeals #heathieroptions #lifestylechange #lifestylechangenotadiet #lovewhatyoueat #sandwich #foodie #food #cheese #turkey #chickenbacon #pickles #turkeyclub #delicious
Sofa recovery! Does anyone else crash on their sofa after a workout or is it just me? I still don’t have the energy I’d like lol .
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#lifestylechange #fitover40 #weightloss #30minuteworkout #fitness
Eating out and staying healthy can be difficult. Autumn taught us a lot in the ultimate portion fix. This was potatoes, zucchini, red pepper, chicken and 2 eggs mixed with a tomato sauce. It fit my plan and was SO good!! #thursdaymotivation #food #lunchdates…
Sneak peak!!!!!! Our kettelbell meatballs are a great combination for spring paired with zucchini linguine and brown rice. Maybe your new favorite. Stay tuned for the release of the S/S 2019 menu. 🏋🏾‍♀️🍽 #eatfitatlanta #fitfood #lifestylechange #efa #atlantamealprep…
Not had this for agesssss aero mint mousse4.5 syns (frozen) fibre brownie 4 syns and choc shot 0.5 syns with some speed fruit #slimmingworldinsta #lifestylechange #instaslimmingworld #slimmingworld #sw #slimmingworlddessert #slimmingworlddiary #swuk
I had a really, really rough day. Ezra screamed throughout Walmart, Auston’s gone from today thru Sunday (2nd weekend in a row), and I wanted SO badly to call it quits and make today an early cheat day. Then I threw this outfit on and felt so SLIM! I don’t…
I had a really, really rough day. Ezra screamed throughout Walmart, Auston’s gone from today thru Sunday (2nd weekend in a row), and I wanted SO badly to call it quits and make today an early cheat day. Then I threw this outfit on and felt so SLIM! I don’t want to ruin this feeling by eating a bunch of junk food🙅🏽‍♀️ Sometimes inspiration & motivation come in unusual forms. Today, it came in the form of a selfie🤪 #selfie #caloriecounting #weightlosstory #40poundsdown #bulimiarecovery #fattofit #plantarfasciitis #brooksrunning #slowrunner #ihavearunnersbody #weightloss #slowrunner #runner #momswhorun #motherrunner #postpartumbody #lifestylechange #fitmom #mombod #postpartumfitness #armywife
I’m back! Did anyone miss me?? Definitely did not mean to take a 7 month hiatus, but here’s a pic of what i’ve been up to... It’s also known as my job. Athletic training keeps me on my toes, and always keeps me super busy too. I finally have made more time…
I’m back! Did anyone miss me?? Definitely did not mean to take a 7 month hiatus, but here’s a pic of what i’ve been up to... It’s also known as my job. Athletic training keeps me on my toes, and always keeps me super busy too. I finally have made more time to focus on myself and documenting my journey - I’ve kept up with my fitness and healthy eating, i’ve just been slacking with the documentation but that’s all on me. I always tell my athletes “do better next time” when they mess up, so now‘ amy chance to “do better next time”. • #postwhole30 #healthyliving #autoimmune #mctd #cleaneating #diet #healthjourney #fitnessjourney #lifestylechange #antiinflammatory #health #fitness #caloriecounting #countingcalories #macros #macrotracking #macronutrients
🛑 Lunch time! Was really in the mood for some carbs, so I settled for this 5 pt angel hair marinara @smartonesmeals 🍝. I bulked it up a bit with some leftover grilled chicken, and topped it all off with some grated parmesan cheese (both 0pts) 🧀. These frozen…
🛑 Lunch time! Was really in the mood for some carbs, so I settled for this 5 pt angel hair marinara @smartonesmeals 🍝. I bulked it up a bit with some leftover grilled chicken, and topped it all off with some grated parmesan cheese (both 0pts) 🧀. These frozen meals make it so easy for me to stay on track when I don’t feel like cooking, especially after a long day of studying 📖🔬 . . . #weightwatchers #weightlossjourney #weightloss #fitfam #follow4follow #weightwatchersfreestyle #ww #weightwatcherssupport #lifestylechange #healthylifestyle #followforfollow #fitspo #wwfam #likeforlikes #weightwatchersonline #healthylunch #lunch #support #wwchics #fitnessmotivation #dietmotivation #healthyliving #strength #fitnessjourney #followback #motivation #feelinglighter #instagood #instadaily
Alan kehittyä tässä kuvakollaasi hommassa 😂 Tämä päivä on kulunut tehokkaasti koulun kirjastolla gradun parissa. Nyt on menossa viimeiset puristukset ja tuntuu, että salille ei oikein meinaa ehtiä. Sen aika onneksi tulee taas, kunhan saan gradun pakettiin…
Alan kehittyä tässä kuvakollaasi hommassa 😂 Tämä päivä on kulunut tehokkaasti koulun kirjastolla gradun parissa. Nyt on menossa viimeiset puristukset ja tuntuu, että salille ei oikein meinaa ehtiä. Sen aika onneksi tulee taas, kunhan saan gradun pakettiin 👊🏻😎 Koirien kanssa tulee silti ulkoiltua ja tuuletettua päätä aherruksen keskellä 🐶😊 #kuvakollaasi #ruokakollaasi #ruokakuva #hyvinvointi #proteiini #rasvat #hiilihydraatti #ateriat #elämäntapamuutos #hyviävalintoja #foodpictures #foodpost #foodcollage #meals #whatieat #carbs #fats #protein #wellbeing #lifestylechange #weightloss #goodchoices
Chocolate Orange Shake 🍫🍊 Actually couldn’t wait for this tonight and giving me all the energy I need for a late night swim with Mumma 🏊🏼‍♀️❤️
Chocolate Orange Shake 🍫🍊 Actually couldn’t wait for this tonight and giving me all the energy I need for a late night swim with Mumma 🏊🏼‍♀️❤️
Walked 3 miles and did a 21 minute workout today. Compared to some of the weather I walked in this winter 45 degrees feels like summer to me. . . . . . . . . . ----------------------------#weightloss #weightlossmotivation #weightlossjourney #calories #caloriecounting…
Well this was a triumph 🤩 Double down pasta taco 🌮🤤😋⬅️ . This is a chicken breast bashed out, rubbed in cornflour (0.5), egg then a mix of 15g crushed cornflakes (2.5) flavoured with smoked paprika, garlic, onion, bbq and chilli then shaped round a lump of…
Well this was a triumph 🤩 Double down pasta taco 🌮🤤😋⬅️ . This is a chicken breast bashed out, rubbed in cornflour (0.5), egg then a mix of 15g crushed cornflakes (2.5) flavoured with smoked paprika, garlic, onion, bbq and chilli then shaped round a lump of scrunched up tin foil (we have all the mod cons 😂) sprayed with @frylighthq to make the shell, sprayed with @frylighthq then in the oven 160 for 30 mins. . While this is cooking popped some @napolina penne pasta on and made a pasta sauce from half an onion and 2 garlic cloves fried off, mixed with water, tomato puree, 1/2 a @tescofood rich and smoky stock pot and garlic Italian seasoning. . When the chicken is cooked turn it over and fill it with the pasta, top with 20g mozzarella (half hex a) and under the grill until melty. Served this with a side salad - 3 syns total and oh my word this was bloody lovely 👍🏻🤩👌🏻 . For a vegetarian version see @3_square_meals 💖 . #slimmingworld #slimmingworldUK #sw #swuk #swinsta #swfriends #swmeals #slimmingworldmember #slimmingworldjourney #swfamily #slimmingworldmotivation #swfooddiary #swfoodie #swblog #slimmingworldcommunity #foodoptimising #lifestylechange #foodie #foodporn #healthyfoodporn #weightlossdiary #healthychoices #onplan #instafood #healthyeating #extraeasy #doubledown #taco #pasta #foodphotooftheday
Lunch today was nacho’s! I haven’t had in awhile and it sounded so good to have today😋 6 points for this whole plate🙌🏼
Lunch today was nacho’s! I haven’t had in awhile and it sounded so good to have today😋 6 points for this whole plate🙌🏼
Couldnt do my morning workout today... Went to bed and woke up with a headache of doom... My whole day felt a little off, cause I didnt have my morning fix 😅. Feeling all better for it now though. 35 mins of strength training are in the books! . . . .…
Couldn't do my morning workout today... Went to bed and woke up with a headache of doom... My whole day felt a little off, cause I didn't have my 'morning fix' 😅. Feeling all better for it now though. 35 mins of strength training are in the books! . . . . . . . . #transformationjourney #fitjourney #nomagicpill #morningworkout #workoutcomplete #realbodies #progressoverperfection #bodytransformation #transformationtuesday #strongcurves #nonscalevictory #homeworkout #weightlossjourney #progressnotperfection #wltransformation #fattofit #fitfoodie #weightlossguide #homegym #postworkoutselfie #naturalweightloss #weightlossmotivation #weightlossgoals #lifestylenotadiet #lifestylechange #weightlosstransformation
👉🏽Did you know that a car loses more than 10% of its value as soon as you drive it off the lot⁉️ It makes more sense to get a vehicle when your credit is good! Don’t throw money away accepting an auto loan with a high interest rate. Text “Credit” to 469-340-2400…
👉🏽Did you know that a car loses more than 10% of its value as soon as you drive it off the lot⁉️ It makes more sense to get a vehicle when your credit is good! Don’t throw money away accepting an auto loan with a high interest rate. Text “Credit” to 469-340-2400 to find your best credit score! #creditrepair #creditscore #creditgoals #credits #credit restoration #reupcredit #financialfreedom #finance #money #moneymanagement #realtorlife #realtor #Texas #Arkansas #blessed #blessed🙏 #broker #brokerlife #life #lifestyleblogger #lifequotes #lifeofadventure #lifeisbeautiful #lifestyle #lifecoach #lifestylechange #lifegoals #lifeisgood #lifelessons
SO EXCITED TO SHARE THIS WITH YOU ALL🙊🙊🙊🙊
BUT SHONA IS ON FIRE🔥🔥🔥
And KILLING IT 👊🏾👊🏾👊🏾👊🏾 CHECK OUT HER RESULTS👇🏾👇🏾👇🏾
#BODYBOOTYFUL #BADBOYBOOSTERS #MAGICBEANS #TASTYSHAKES #LIFESTYLECHANGE
What is wellness, and how do you incorporate it into your life?⁣ ⁣ In my practice, some of my clients come to me with a narrow view of this. It is initially considered something you do in your off time after the work is done, the bills paid and everyone else…
What is wellness, and how do you incorporate it into your life?⁣ ⁣ In my practice, some of my clients come to me with a narrow view of this. It is initially considered something you do in your off time after the work is done, the bills paid and everyone else cared for.😑⁣ ⁣ We may know that this is the wrong way to look at it, yet turning that around can be easier said than done.⁣ If you were to take a Mental Health Day, or a day off, what would you be called to do with it? To be outside in nature? 🐝 To sleep in? To work on an art project?🎨 What would make you feel good, refreshed and full of energy for what you are working on?⁣ ⁣ Wellness, the art of caring for the whole you. Not just eating right and exercise.☺️⁣ In the beginning, we are taught that health is about eating right and getting exercise. Well, I am here to tell you it is so much more than that. And it is a good thing!⁣ ⁣ Wellness. Is one of our top priorities. Or it should be. This was the topic of my first book. Several years ago, when the idea of ‘put your mask on first’ hit home. I realized that if I don’t do it, take good care of myself, no one will.😔 And why should they?⁣ ⁣ Growing up, I rarely got manicures, or my hair done, unless it was ‘needed’. And massages, I didn’t even know what that was! 😂⁣ ⁣ In a work environment, there is actually a reward system for not taking your sick days. The fewer days off you had the better employee you were. Now we know better, to some degree. We are given days off, but we still don’t take them. Why? Fear of falling behind, research shows. You want the days, yet you are afraid to take them.⁣ ⁣ Wellness. Is about taking care of the whole person. Mind. Body.Soul.⁣ ⁣ Stay tuned for tomorrows post where we go through actions steps for wellness! Let me know if you are excited for part 2 in the comments!
Let me make this clear, I Am Self: Validated Disciplined Motivated Driven Purposeful Determined Confident Ambitious Dedicated I had to learn a long time ago its not that I need anyone in my life, it should be that i want/ desire. So with that said, please…
Let me make this clear, I Am Self: Validated Disciplined Motivated Driven Purposeful Determined Confident Ambitious Dedicated I had to learn a long time ago it's not that I need anyone in my life, it should be that i want/ desire. So with that said, please don't mistake me for not being my own person! I will heed advice and listen to opinions and at the end of the day it's on me! Not anyone else! #npcwomensphysique #npcbikini #bikinidreams2019 #bodybuilding #healthylifestyle #weightloss #fitlife #fitmom #driven #armyveteran #alphafemale #domesticatedblackwoman #disciplined #determined #lifestylechange #tattedgirls #fitnessmotivation #fitness #fitchic #gymlife #alphafemale #fitstability #npc #godsproperty #roadtostage #blackwomanmagic #transformation #momof4 #livingbestlifenow #lifestylechange #tattedgirls #fitnessmotivation #fitness #fitchic #gymlife #alphafemale #fitstability #npc #godsproperty #roadtostage #blackwomanmagic #transformation #momof4
I CAN’T HANDLE YOU GUYS!!! THANK YOU!!!!! Omg, my love for this @ww community is so huge and I love all the support I have found through this account!!! Thank you!!! When I get back from Vegas next week, I’m doing a.... GIVEAWAY FOR Y’ALL!!!! ••••••••••••••••••••••…
I CAN’T HANDLE YOU GUYS!!! THANK YOU!!!!! Omg, my love for this @ww community is so huge and I love all the support I have found through this account!!! Thank you!!! When I get back from Vegas next week, I’m doing a.... GIVEAWAY FOR Y’ALL!!!! •••••••••••••••••••••• #losingweight #dailies #weeklies #smartpoints #sp #points #ww #wwcommunity #wwfreestyle #weightlossjourney #lifestylechange #weightloss #weight #mindsetchange #betterchoices #weightwatchers #trying #fitfam #health #wellnessthatworks #wellness #dobetter2019 #wwohio #bettertogether #wwlgbtq #giveaway #wwgiveaway #progressnotperfection
@thebodycoach sausage rags with a difference tonight. During the week I try not to have whole grain carbs in an evening and just have veg, so no pasta for me but all the sweet corn and peas with a touch of Parmesan. Yum 😋 - - - - - - #fitness #fitnessmotivation…
@thebodycoach sausage rags with a difference tonight. During the week I try not to have whole grain carbs in an evening and just have veg, so no pasta for me but all the sweet corn and peas with a touch of Parmesan. Yum 😋 - - - - - - #fitness #fitnessmotivation #fitnessinspo #fitspo #food #cleaneating #gymlife #fitfam #training #weightloss #fatloss #musclegain #gains #bikinibod #summerbod #trainhardforresults #leanandclean #pushforresults #lifestylechange #girlsthatlift #girlswholift #fitchicks #homegym #homeworkout #fitgoals
Korean beef noodles 😋 served up with spring greens (s), cabbage (s), leeks (s) and broccoli 🥦 💃🏼 the noodles are an @icelandfoods @slimmingworld ready meal as I couldn’t be bothered tonight so it was handy having this in the freezer! 🤓 . . . . . . . . #positivemarch…
Korean beef noodles 😋 served up with spring greens (s), cabbage (s), leeks (s) and broccoli 🥦 💃🏼 the noodles are an @icelandfoods @slimmingworld ready meal as I couldn’t be bothered tonight so it was handy having this in the freezer! 🤓 . . . . . . . . #positivemarch #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfamily #slimmingworldsupport #slimmingworldinspiration #slimmingworldideas #slimmingworldjourney #slimmingworldinsta #fooddiary #weightloss #healthy #transformation #happy #healthymind #healthybody #swuk #slimmingworldworks #diet #transformation #transforming #lifestylechange
Reflecting on my journey so far with @ourpath_health tonight. It’s not quite been 3 weeks yet (will be on Monday) but pretty close to it. The biggest change I’ve had to overcome is my mental approach. Food has always been the enemy to me, one slip up from…
Reflecting on my journey so far with @ourpath_health tonight. It’s not quite been 3 weeks yet (will be on Monday) but pretty close to it. The biggest change I’ve had to overcome is my mental approach. Food has always been the enemy to me, one slip up from a “diet” and I’ve beaten myself up about it and gone off track for days. I’ve managed to stay positive and focused, and even though I’ve had (what they’d call) occasional foods that are not on plan - I’ve not done that. Yes I’m lighter, yes I’m more energetic, but for me, winning my mental battle with food is going to be the biggest learning curve for me and one that will serve me well long term. Who else is on the #ourpath_health plan? What have you learned? Recipe is @ourpath_health baked eggs #health #healthyfood #lifestylechange #nutrition #learning #eatwell #livewell #instafood
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Enjoyed a little touch of cream back in my coffee this morning as another round of @whole30 is in the books! (In my moon mug of course to celebrate this beautiful worm moon🌝). What an amazing experience, every time. Whole30 is so enlightening on so many levels…
Enjoyed a little touch of cream back in my coffee this morning as another round of @whole30 is in the books! (In my moon mug of course to celebrate this beautiful worm moon🌝). What an amazing experience, every time. Whole30 is so enlightening on so many levels and my relationship with both food and my body is once again changed forever. A mind-shift, a reset and a clean slate. I lost 8lbs yet I gained so many other other impt health benefits. 🙏 Just like last time, now that the rules are gone I realize that (their removal) was all I wanted, and I end up keeping them anyways. 😉 Proud of these lifestyle changes we have made for our Whole(30) family. Congrats to my hubby (and fav chef) @lmorra77 on completing his 2nd round too. And to @isaacson.mary for doing her first Whole30- so proud of you and glad you joined us!
Quick and easy dinner tonight! . Fried eggs 🍳 Onions Mushrooms 🍄 . Rolls not sure if I can count these as my hex - Bas they are white. 🙈 . #slimmingworld #slimmingworlduk #foodoptomising #healthyliving #lifestylechange #foodie #swinspo #swideas #swchoices…
Nothing to see here. Just @slimmingworld saving my hectic week. This was really satisfying. Can always rely on these meals to grab and go. Especially post run. - - - - - - - #slimmingworlduk #slimmingworld #lifestylechange #weightloss #syns #sw #weightlossjourney…
🍊 you glad it’s a nice day out ☀️☀️😂😂 #theroomuptown #dadjokes
🌟 DINNER 🌟 Crab sticks / Ham / Spinach Salad And Mayo Seeded Bread Sandwiches with Quavers / Gherkins / Rocket and Pickled Onions - delicious - no cooking in this house today - I’m not a cooking magnet if I can get away with it I will not exactly one of my…
🌟 DINNER 🌟 Crab sticks / Ham / Spinach Salad And Mayo Seeded Bread Sandwiches with Quavers / Gherkins / Rocket and Pickled Onions - delicious - no cooking in this house today - I’m not a cooking magnet if I can get away with it I will not exactly one of my favourite jobs - fuss free food I’m there 🧲 🤣👍 ******************************************* #balancedlifestyle #instafoodie #bodymagic #foodoptimising #lifestylechange #sw #slimmingworldfamily #caloriecontrol #synfree #healthyfood #transformation #weightloss #swuk #weightloss #balance #syns #swinsta #slimmingcommunity #portioncontrol #freefood #foodandfitness #mfp #fooddiary #inspiration #headingtotarget #healthyextras #healthylife #slimmingmission #foodblogger #motivation **********************************************
Eating the rainbow tonight. Lentil and beef bolognese with red cabbage #eatwelltofeelwell #alltheveggies #lifestylechange #notadiet #healthyeating #eattherainbow🌈
Looking for a quick and delicious way to get more protein into your diet? How about a quick and nutritious snack on the go? These quick and easy no bake protein balls are the answer...✨ • • #oats #rolledoats #cranberries #chocolate #darkchocolate #veganprotein…
Looking for a quick and delicious way to get more protein into your diet? How about a quick and nutritious snack on the go? These quick and easy no bake protein balls are the answer...✨ • • #oats #rolledoats #cranberries #chocolate #darkchocolate #veganprotein #protein #Cinnamon #almondbutter #rawhoney #TastyTreat #CaribbeanPescatarian #CaribbeanFood #HealthyLifestyle #HealthyEating #HealthyRecipes #PescatarianMealPrep #CarribeanPescatarian #LifestyleBlog #LifestyleChange #HealthIsWealth #PamperedPescatarian
Love a good color close up 🙌🏻
Love a good color close up 🙌🏻
Aye!! I can eat normally without too much pain 👍😊. Made some fajitas with Cory!!! They were really nice buttt I really dont rate the quorn vegan chicken pieces! This would have been better with the Iceland ones!. . First cook your veggies add some bbq seasoning…
Aye!! I can eat normally without too much pain 👍😊. Made some fajitas with Cory!!! They were really nice buttt I really don't rate the quorn vegan chicken pieces! This would have been better with the Iceland ones!. . First cook your veggies add some bbq seasoning ( an add hot sauce and chillis but I'm a wimp) once all cooked can add salsa to a tortilla wrap. I'm not a massive fan of salsa as raw tomatoes are gross. So I used the @realgoodketchup bbq ketchup instead! And it was soo much better 😍. Then added your cooked meat and veggies and fold!! . #vegan #veganuk #plantbasedfood #veganweightloss #newvegan #veggie #nomeat #mockmeats #veganweightloss #veganfood #veganlifestyle #plantbased #weightloss #losingweight #plantbaseduk #weightlossjourney #fattofit #fajitas #veganfajitas #veganmexicanfood #lifestylechange #obese #fat #change
Don’t you EVER quit on the goals you have set!! Whatever they are- it doesn’t matter how fast or how slow you go or how many ups and downs you have...KEEP GOING!!! • • This past fall I had a goal of completing a half marathon- yep that is me in the pink tutu…
Don’t you EVER quit on the goals you have set!! Whatever they are- it doesn’t matter how fast or how slow you go or how many ups and downs you have...KEEP GOING!!! • • This past fall I had a goal of completing a half marathon- yep that is me in the pink tutu in this pic, struggling BIG time!! This race was physically and mentally draining but I KEPT GOING and pushed through!! • • There will be times in your life when things will come easier for others than it does for you and that is okay (please note the lady in the back just loving life-haha), as long as you keep pushing for your goals and never give up YOU WILL GET THERE, I promise you and the end result will feel AMAZING!! I finished this race and I actually sprinted (as fast as my rubbery legs could move) through the finish line and I was so proud of myself- was it easy? No way look at my face, haha but it was totally worth it!! • • Whatever goals you have set for yourself, keep going!! I BELIEVE IN YOU, xo
Day 4! 🤘🏼
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Looking frumpy because it’s wet and rainy outside!
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I start a brand new job in 3 weeks and I can’t wait for all of the new clothes I’ve bought to come in the mail!
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I hope I’ll get to slowly watch myself become too small for them! 👗
Day 4! 🤘🏼 . Looking frumpy because it’s wet and rainy outside! . I start a brand new job in 3 weeks and I can’t wait for all of the new clothes I’ve bought to come in the mail! . I hope I’ll get to slowly watch myself become too small for them! 👗
#tbt Isla Mujeres, ha sido el lugar mas paradisíaco que he visitado en mi vida.Sus aguas celestes y transparentes no se comparan a ninguna otra playa. 🏖️😍Pensé por un momento en este viaje, que si algún día quería retirarme tendría que venir a vivir a un…
#tbt Isla Mujeres, ha sido el lugar mas paradisíaco que he visitado en mi vida.Sus aguas celestes y transparentes no se comparan a ninguna otra playa. 🏖️😍Pensé por un momento en este viaje, que si algún día quería retirarme tendría que venir a vivir a un lugar así.💜💜💃🔥 Medio año después y bajo este sol limeño lo único que me provoca es regresar, una piscina y una margarita.🍹🏖️🏝️✈️ . . . . . . . #Mexico #mexicomagico #mexicolindo #viajar #viajeros #happiness #wanderluster #traveltime #travelnow #travelgirl #traveldudes #solotravel #travelquotes #viewfromabove #optoutside #cancun #travel #lifestyleblogger #lifestyleblog #lifestylechange #lifestylephotography #lifestyles #lifestylephotographer #lifestylebrand #lifestylechanges #lifestylebloggers #lifestyledesign #lifestyler #lifestylegoals