Another picture because I miss them together. And Mac will be forever missed. I can’t put on the words I feel. It’s been six months and the pain is still here. The bright side of it is that we have his music and I’m thankful for each and one of it. Gone but never forgotten, Rest In Peace Malcolm ♥️
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Today we at the Fire Station we decided to do a practice Firefighter physical ability test as our workout. Below is a list of the events.
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PASSING TIME: 9 minutes and 34 seconds or less
EVENT 1 - DRY HOSE DEPLOYMENT
Candidate advances 150-feet of 1.75-inch dry hose with nozzle, around two obstacles.
EVENT 2 - CHARGED HOSE DEPLOYMENT
Candidate advances charged 1.75-inch hose with nozzle, 70-feet, 32-feet of the hose deployment involves stooping or crawling while advancing the hose into a narrowing hallway.
EVENT 3 - HALYARD RAISE
Candidate raises and lowers the fly section of a 35-foot aluminum extension ladder one time.
EVENT 4 - ROOF WALK
Candidate ascends and descends a 14-foot ladder attached to a simulated-pitched roof with a chain saw in his or her hand.
EVENT 5 - ATTIC CRAWL
Candidate crawls a distance of 20-feet across a simulated attic-joist floor, while carrying a simulated flashlight in his or her hand.
EVENT 6 - ROOF VENTILATION
Candidate stands on a simulated-pitched roof and strikes a padded area 30 times with an 8-pound sledgehammer.
EVENT 7 - VICTIM REMOVAL
Candidate carries or drags a 154-pound dummy around two obstacles 13 feet apart.
EVENT 8 - LADDER REMOVAL / CARRY
Candidate removes a 24 foot aluminum extension ladder from mounting bracket, carries the ladder around a diamond shaped course 54 feet long and replaces the ladder back on the mounting brackets.
EVENT 9 - STAIR CLIMB WITH HOSE PACK
Candidate ascends to the 4th floor of the tower, using the stairs, carrying a 49- pound hose pack. Drops the hose pack and performs event 10. Candidate then descends the tower.
EVENT 10 - ATTIC CRAWL
Candidate crawls on hands and knees on the 4th floor of the tower for a distance of 60 feet.
EVENT 11 - HOSE HOIST
Candidate will ascend to the 3rd floor of the tower, using the stairs, carrying 2 air bottles.
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