My dinner tonight is tandoori lamb cutlets served over a bed of basmati rice. With accompaniments of cucumber yogurt dip -khiya bi laban, mango and lime pickles. 3 chops but was full after the second chop left overs for tomorrow. I love this recipe a friend of mine gave me the idea and been making it every since. So easy combine tandoori paste with yogurt add lamb cutlets marinate overnight or an hour if short of time in the refrigerator. Preheat oven to 180°c put marinate lamb cutlets in baking tray with fat of choice I used coconut oil and some butter. Cook 20 minutes. Serve with your favorite accompaniments.
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***Living with inflammatory bowel disease (IBD)**** this is the hot weather we had a few weeks back, and the pictures are 6 hours apart. The first picture I was in agony, none of my clothes fitted, I was vomiting everything up and exhausted (no I’m not pregnant 😂😂😂😂) the 2nd pic was later that day, I was still exhausted but it had calmed down for the night. And I could get my jeans back on! I have a Jekyll and Hyde body! Who knows how it’s going to be one hour to next 🤷♀️ #ibd#ibdawareness#inflammatoryboweldisease#ibdnotibs#livingwithibd
Day 25 “IBD Awareness Month”’💜💚💜💚
“I Am Here” three little words not making much sense to you and not having much meaning behind them. But those three little words saying “I am here” makes a huge difference to someone who is struggling with either mental illnesses or chronic illnesses in general. Saying your here for someone means a great deal of comfort and support knowing that your there and here for them. I always say to people that “I am here” for them; I have no idea what they think of me saying those words or if they even believe I am here for them. I guess I never will know what they think or if they will believe me. As I always say: If you need me I’m here, if you need comfort I’m here, if you need support I’m here, if you need someone to listen I’m here, if you need to talk/vent I’m here. Saying these three little words “I am here” means a great deal to someone. Be sure to say them to people who need to hear it. 💚💜💚💜
Хотите, чтобы верхнее покрытие для лака обеспечивало максимальную гарантию защиты от сколов и шикарный глянец?
Используйте быстросохнущее верхнее покрытие-сушку для лака #ibdAirDryTopcoat (30203) от #ibd 💅
Credits: _brizar_ ❤️⠀
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4.5 Friday night miles, in socks with friggin laser beams on them! I started it with a fartlek 5k, and told myself not to overdo it since my next race is coming up in a week. So I pushed, but not too crazy hard...and ended up with a 5k just 24 seconds slower than my treadmill record! Whoa! And got a new 4 mile PR by 40 seconds! I had to recheck all my numbers because I was convinced that it was a huge mistake. Maybe my treadmill computer shorted out?😂🤷🏼♀️ Oh well, I’m taking it! And I did it all while watching some of my fave movie, Alien. Swipe to see a fun fact about the movie that makes me love it even more. 💜💜💜 Night, peeps!
i can't count how many times i've been accused of faking my illnesses. doctors only began taking my eds seriously when i presented to a&e with a dislocated, twisted hip, 'how on earth did this happen?' 'i just stood up'. i'm so sick of doctors not believing me, i don't know why anyone would actively want this life. i want a good doctor. i want a doctor who can do their job. i want to be believed and i don't think that's asking the whole world. i hate that in film, someone present with symptoms that don't correlate and suddenly every doctor in the hospital is rushing to diagnose and treat them. the reality is 'have you considered that all of this is your anxiety? maybe that you're exacerbating your symptoms for attention?' telling people things such as is so so harmful. i sometimes don't believe myself, because doctors have failed me so so many times. i fail to report new symptoms. i choose not to report new symptoms. i think it's time that all doctors stop failing their patients, something has to change because it isn't fair. people with chronic illness aren't liars. we just want help and we deserve to get it.
I think I’ve got Emma back!!! I’m making myself tasty food again, I’m getting up and being productive, I’m looking forward to everything that’s to come and I’m feeling happy??? Goshhhh I’m so glad I made all the changes I did and believed in myself😁