Best Online Portal for Instagram | Contact

Photos, videos and stories from instagram posts tagged with #healthylifestyle

Images, videos and stories tagged with #healthylifestyle

Anita is 92 years old and has joined a gym for the FIRST TIME in her life!!! Upon joining 2 months ago she immediately linked up with coach Katie (@mombod_training) 💪🏼🤩. Anita has worked hard every day to overcome her health obstacles and has been making…
Anita is 92 years old and has joined a gym for the FIRST TIME in her life!!! Upon joining 2 months ago she immediately linked up with coach Katie ( @mombod_training) 💪🏼🤩. Anita has worked hard every day to overcome her health obstacles and has been making great progress, especially in her core strength! She trains 2X a week with focus and determination that pushes her through the workout when it hits that challenging point. What makes it all worth it is she can now get up off the floor from a prone position unaided! THAT’S WHAT IT’S ALL ABOUT, PEOPLE 🤩🤩🤩. Anita’s open-mindedness and positive attitude inspire us all! . We asked Anita “What is your favorite thing about personal training?” and she told us “It gives me a variety of exercises with explanation of what each is designed to do and I am critiqued if not doing it correctly.” . Cheers to you, Anita! #letsmakehealthyhappen . . . #anytimefitness #afsantarosa #bleedpurple #g2hp #santarosa #sonomacounty #gym #healthylifestyle #personaltraining #personaltrainer #grouptraining #getfit #gettoned #getstrong #weightloss #loseweight #toughertogether #instafit #instagood #instadaily #instalike #instalove #follow #fitfam #ptspotlight #pt #foreveryoung #mobility #wednesdaywisdom
#cardio #healthylifestyle #spring When the sun comes out, my goal is to average 7-8 miles of cardio everyday. So far so good.
#mindfulnessweek⠀ How often do you really STUDY the food you eat? Evidence shows that the more mindful you are of eating, the healthier the choices and the better your results.⠀ .⠀ #WholistHealth #CleanFood #CleanEating #HealthyLifestyle #RealFood #HealthyFoodShare…
💛 smoothie bowl inspiration for your feed 💛 contains banana, strawberries, peaches, and pomegranate juice! 🥤Topped with fresh berries, granola, coconut flakes, flax seeds, and almonds 🌟 . . . . . . . . . . . #vegan#vegetarian#vegetarianrecipe#veganpower#veganism#veganfoodlover#veganinspo#vegansofinsta#vegansofinstagram#eatplants#healthyfoods#veg#yummy…
💛 smoothie bowl inspiration for your feed 💛 contains banana, strawberries, peaches, and pomegranate juice! 🥤Topped with fresh berries, granola, coconut flakes, flax seeds, and almonds 🌟 . . . . . . . . . . . #vegan #vegetarian #vegetarianrecipe #veganpower #veganism #veganfoodlover #veganinspo #vegansofinsta #vegansofinstagram #eatplants #healthyfoods #veg #yummy #veggies #plantbased #plantbaseddiet #plantpower #health #heathyfood #healthylifestyle #healthyeating #healthy #healthymeals #weightloss #colourfulfood #wholefoods #vegansofig #diet #smoothie #smoothiebowls
SQUAT VARIATIONS 🍑💥 1. Goblet squat 2. Sumo squat 3. Front squat 4. Back squat ———————————————— #squat #bootyworkout #bendag #legday #styrketræning #pigerderstyrketræner #livsstil #fitnessfreak #stærkekvinder #styrke #powerlifting #healthy #healthylifestyle…
Si deseas saber cómo adquirir estas promociones BOGO contáctanos M’ESSENCE
Http://mydoterra.com/paulamoyaflores
Http://mydoterra.com/arelimoyaflores
Http://mydoterra.com/aromasqueempoderan
#dōTerralife #healthylifestyle
Si deseas saber cómo adquirir estas promociones BOGO contáctanos M’ESSENCE Http://mydoterra.com/paulamoyaflores Http://mydoterra.com/arelimoyaflores Http://mydoterra.com/aromasqueempoderan #dōTerralife #healthylifestyle
Não deixe de fazer o que mais gosta por vergonha do seu sorriso. Agende uma visita e resolva seus problemas dentários! - 📞 (11) 2753-0668 | (11) 9.4737-7101 📍 Rua José de Sá e Arruda, 53 - Jd Sto André. - #dentista #dentist #odonto #odontosaopaulo #saopaulo…
Não deixe de fazer o que mais gosta por vergonha do seu sorriso. Agende uma visita e resolva seus problemas dentários! - 📞 (11) 2753-0668 | (11) 9.4737-7101 📍 Rua José de Sá e Arruda, 53 - Jd Sto André. - #dentista #dentist #odonto #odontosaopaulo #saopaulo #odontologiasp #l4l #followforfollowback #clinicaodontologica #dordedente #consultorioodontologico #higienebucal #saudebucal #higienepessoal #higiene #picoftheday #photooftheday #instagood #look #saúde #saude #dentes #dentesbrancos #healthylifestyle #jardimsantoandre #saomateus #zonaleste #zl #odontoleste
Already trained a client, got my cardio & foam rolling done & just made this delicious breakfast before my next client! It’s so tasty & filling and works with my goals for my food intake right now too! 🤤👌🏼🍳💪🏼 . . . . #leanmachine #food #foodie #cleaneating…
Already trained a client, got my cardio & foam rolling done & just made this delicious breakfast before my next client! It’s so tasty & filling and works with my goals for my food intake right now too! 🤤👌🏼🍳💪🏼 . . . . #leanmachine #food #foodie #cleaneating #highprotein #breakfast #healthyeating #breakfastanytime #fitlife #personaltrainer #fitnessfreak #absofsteel #goodforhealth #healthierchoices #loveyourbody #healthandfitness #cooking #delicioso #foodporn #eatclean #eathealthy #cleaneats #cookforyourself #eggs #goodforyou #lifestyle #fitnessgirl #yum #healthylifestyle
Weight loss vs. muscle gain meal ideas! While no one meal will make you gain or lose weight, your meals and snacks for the day all together will add up to hit your target goals. . As a reminder, for fat loss you need to be in a sustainable caloric deficit.…
Weight loss vs. muscle gain meal ideas! While no one meal will make you gain or lose weight, your meals and snacks for the day all together will add up to hit your target goals. . As a reminder, for fat loss you need to be in a sustainable caloric deficit. For muscle gain, you need to be in a caloric surplus. For macitence, you need to be at a a caloric maintenance level. . While that exact caloric number will be different for everyone, here are some examples to help you reach your goals. . As you can see for the weight loss meals, they’re not devoid of all complex carbs. While at dinner, I skipped the rice for cauliflower rice, at lunch, I still included the full sweet potato and just skipped the toppings that were in the muscle gain meal. . Additionally, I made sure I had plenty of healthy fats in the weight loss meals but still had a smaller portion than in the muscle gain meals. . More info below: . Breakfast fat loss - 2 eggs + 2 egg whites, 1/4 avocado, 1/2 cup cherry tomatoes + 1/4 cup mushrooms + 1/4 cup asparagus sautéed + 1 piece Ezekiel toast. Breakfast muscle gain - Added 2 eggs, + 1/4 avocado, + 1 tbsp pb. . Lunch fat loss - 4oz chicken, 1 sweet potato, 1 cup broccoli. Lunch muscle gain - Added 2oz chicken, added 1 banana + 1 tbsp pb. . Dinner fat loss - 4oz wild salmon, 1 cup cauliflower rice, 1 cup mushrooms + 1 cup kale sautéed in 1 tsp olive oil. Dinner muscle gain - Added 2oz salmon, subbed in 1 cup rice for 1 cup cauliflower. . Snack fat loss - 1 cup strawberries + 25g chocolate Snack muscle gain - 1 cup strawberries + 1 medium banana + 45g chocolate . Credit- @meowmeix . #cleaneating #healthyeating #nutrition #cleaneats #mealprep #foodprep #fitfood #protein #weightloss #mealplan #paleo #healthychoices #mealprepsunday #healthyfood #mealprepping #macros #mealprepmonday #flexibledieting #iifym #instahealth #getfit #gains #meals #healthyliving #healthylifestyle #weightloss #musclegain
I was feelin alittle down on my weight loss because I’m more behind than I would like to be but Instead of only looking at this month I looked at this year total and I realized I’ve lost alittle over 20 pounds since January! That’s amazing! So I know It’s…
I was feelin alittle down on my weight loss because I’m more behind than I would like to be but Instead of only looking at this month I looked at this year total and I realized I’ve lost alittle over 20 pounds since January! That’s amazing! So I know It’s been slow, but it’s happening! 1 pound at a time is still progress!! So fuck doubt and low self esteem!! I got this! #fuckdoubt #fuckselfhate . 🌻 . 🌞 . 🌻 ——————— ————- ——————- #2019 #gotgoals #dontbelievemejustwatch #myjourney #weightlossjourney #resolution2019 #30poundstogo #50lbsandcounting #getfit #gettingmyshittogether #fitness #fitnessjourney #health #healthylifestyle #joinme #50lbsdown #fatloss #fitnessgoals #mybodywillfollow
🥄¿Dónde estamos? 🔝 Disfrutando de la cafetería pastelería @tres_semillas_obrador #cofeeshopbakery En foto 🍰: - Tarta de limón casera y sin azúcar. - Bizcocho de zanahoria, nueces y pasas. - Zumo natural Fénix (naranja, manzana, zanahoria, limón y apio) -…
🥄¿Dónde estamos? 🔝 Disfrutando de la cafetería pastelería @tres_semillas_obrador #cofeeshopbakery En foto 🍰: - Tarta de limón casera y sin azúcar. - Bizcocho de zanahoria, nueces y pasas. - Zumo natural Fénix (naranja, manzana, zanahoria, limón y apio) - Zumo natural depurativo (pepino, manzana y limón) 🦄🎀🦔 #alicante #shololo #antojoshololo #foodie #foodporn #lifestyle #lifestylephotography #instagood #alicantegram #healthylifestyle #healthy #sincolesterol #sinlactosa #sinhuevo #tartas #cakesstore
Together is Better 🤗💑 #love#couple#hunny#healthylifestyle#together
Officially down 10lbs since starting. #noom a month ago :) I did the free trial and switched to the free version, so if you’re thinking about trying it, it makes it so much easier to be healthy. And thank you to my sister and husband for being supportive…
Officially down 10lbs since starting. #noom a month ago :) I did the free trial and switched to the free version, so if you’re thinking about trying it, it makes it so much easier to be healthy. And thank you to my sister and husband for being supportive even when I spend 10 minutes in a restaurant trying to budget calories 😜 . . . . #healthylifestyle #weightlossjourney #feelinggood
Breakfast is served with portuguese piminto 👌🏾🍳🥚🌶 #paleo #healthylifestyle #breakfast #cookyourownfood
Meet Dr. Sara Kohen Dean, DMD. Our top priority is your oral health, and Dr. Dean strives daily to have the best technology, innovative treatment procedures, and a top notch team. Let us help you be your best self 🌹 #cerec #cerecdoctor #floridadentist #cerecflorida…
Have you tasted our exclusive double headed peaberry which has rich aroma and taste? There is a reason we constantly praise our filter coffee powder because it brings back the taste that prevailed 3 decades ago!⠀ Try your luck at our giveaway and fill your…
Have you tasted our exclusive double headed peaberry which has rich aroma and taste? There is a reason we constantly praise our filter coffee powder because it brings back the taste that prevailed 3 decades ago!⠀ Try your luck at our giveaway and fill your cart if you can’t wait till 31st of March! Visit our Instagram handle if you want to participate in giveaway!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #giveaway #filtercoffee #coffeepowder #getfreecoffee #contestalert #coffeeaddict #coffeelover #foodie #southindiansnacks #southindianrecipes #southindianfood#foodlover #foodporn #snacks #foodgasm #foodstagram #sochennai #keralafood#keralasnacks #keralatourism #buynow #shopnow #healthysnacks #healthyfood #healthyliving #healthylifestyle #healthy
Why do you need to choose one, when you can mix it all?
MIXMAX is your choice!

#peeca #healthydrink #healthylifestyle #mixmax #goodday
What’s that? Just a little playtime in my home gym with a band, a set of dumbbells and a mat. Round 2 of Super You Circuit is a heart and muscle pumping JOYfilled time! This workout will release exclusively to the members of the Super You Studio! 💪🏻 Have…
What’s that? Just a little playtime in my home gym with a band, a set of dumbbells and a mat. Round 2 of Super You Circuit is a heart and muscle pumping JOYfilled time! This workout will release exclusively to the members of the Super You Studio! 💪🏻 Have you joined us yet? (Link in my bio!) 💜 PS. Don’t lift weights?! No prob! I’ve also got walking and running resources, yoga and more!! The Studio is a place for you to find YOUR fitness fit (aka what brings YOU joy!). #superyoustudio #bodypositive #healthylifestyle #besuperyou
E o #foco continua por aqui 👊. E você 👇 tá conseguindo manter a disciplina dos treinos e da alimentação🤔 ??? Se não está... não desanima, nunca é tarde para recomeçar... BORA?? #focototal #focanofoco #suadeira #gratidão #puravida #serfeliz #sergrato #soagradecer…
May every sunrise hold more promise and every senset hold more peace☀
May every sunrise hold more promise and every senset hold more peace☀
No pain No gain⠀ #cleanfood⠀ ⠀ #fitfood⠀ ⠀ #healthyfood⠀ ⠀ #eathealthy⠀ ⠀ #cleaneating⠀ ⠀ #cleaneats⠀ ⠀ #healthyfoodshare⠀ ⠀ #healthyeating⠀ ⠀ #healthymary⠀ ⠀ #healthychoice⠀ ⠀ #healthylife⠀ ⠀ #healthylifestyle⠀ ⠀ #healthymeal⠀ ⠀ #healthysnack⠀ ⠀ #veganfood⠀…
No pain No gain⠀ #cleanfood⠀ ⠀ #fitfood⠀ ⠀ #healthyfood⠀ ⠀ #eathealthy⠀ ⠀ #cleaneating⠀ ⠀ #cleaneats⠀ ⠀ #healthyfoodshare⠀ ⠀ #healthyeating⠀ ⠀ #healthymary⠀ ⠀ #healthychoice⠀ ⠀ #healthylife⠀ ⠀ #healthylifestyle⠀ ⠀ #healthymeal⠀ ⠀ #healthysnack⠀ ⠀ #veganfood⠀ ⠀ #fitnessfood⠀ ⠀ #healthydiet⠀ ⠀ #realfood⠀ ⠀ #saudável⠀ ⠀ #dietfood⠀ ⠀ #comidadeverdade⠀ ⠀ #eatingclean⠀ ⠀ #comidadobem⠀ ⠀ #healthychoices⠀ ⠀ #fearfatclub⠀ ⠀ #healthybreakfast⠀ ⠀ #fitforlife⠀ ⠀ #dietasemsofrer
Cuộc sống luôn là những thử thách . Nếu bạn không vượt qua dc nó thì bạn đã thua cuộc đời bạn .
#châmngôn
#tuổitrẻđánggiábaonhiêu✍🏻🎒🌻🌿 #healthylifestyle 
#gymer
#🍑#⏳⌛
Cuộc sống luôn là những thử thách . Nếu bạn không vượt qua dc nó thì bạn đã thua cuộc đời bạn .
#châmngôn
#tuổitrẻđánggiábaonhiêu✍🏻🎒🌻🌿 #healthylifestyle 
#gymer
#🍑#⏳⌛
تمارين اضافية مختلفة عن التمارين السابقة لتغير الروتين.. كل جهة ١٥ مره على الاقل ٣ جولات.. Additional exercises to add to change your workout routine.. 15 each side 3 rounds @danalandgren #diastasisrecti #DRA #thefitmom #fitnessforall #fitnessmotivation #fitgirls…
تمارين اضافية مختلفة عن التمارين السابقة لتغير الروتين.. كل جهة ١٥ مره على الاقل ٣ جولات.. Additional exercises to add to change your workout routine.. 15 each side 3 rounds @danalandgren #diastasisrecti #DRA #thefitmom #fitnessforall #fitnessmotivation #fitgirls #fitnessgirl #postnatalfitness #postpartumbody #postnata #workout #abs #absworkout #healthylifestyle #healthy #DRinfo #diastasisrectirepair #diastasisrecti #الانفصال_العضلي #رياضة #صحة #رشاقة #رياضة_بعد_الولادة #الانفصال_العضلي_e
Wo viele Menschen leben, fällt viel Abfall an – eine Binsenwahrheit, aber eine gewichtige. Die Müllbeseitigung braucht ein durchdachtes Management.⠀ Mehr dazu auf unserer Webseite (Link in Bio)⠀ ⠀ ______________________⠀ #umwelt #klimaschutz #klima #grün…
Wo viele Menschen leben, fällt viel Abfall an – eine Binsenwahrheit, aber eine gewichtige. Die Müllbeseitigung braucht ein durchdachtes Management.⠀ Mehr dazu auf unserer Webseite (Link in Bio)⠀ ⠀ ______________________⠀ #umwelt #klimaschutz #klima #grün #tierschutz #öko #greenblogger #gogreen #natur #nature #photooftheday #naturelovers #picoftheday #vegan #vegetarian #healthy #organic #healthylifestyle #crueltyfree #veganismus #veganlife #nachhaltig #nachhaltigkeit #umweltbewusst #plastikfrei #nature #bio #umweltfreundlich #organic #UmweltNews⠀⠀ ⠀ Hintergrundbild: © Christina Imobersteg
Unsere Produkte Das Omnium1 Entwickelt und designed in der Schweiz basiert das Omnium1 auf der bekannten und weltweit etablierten Android-Plattform und kann daher jederzeit wie ein herkömmliches Tablet uneingeschränkt verwendet werden. Im Gegensatz zu handelsüblichen…
Unsere Produkte Das Omnium1 Entwickelt und designed in der Schweiz basiert das Omnium1 auf der bekannten und weltweit etablierten Android-Plattform und kann daher jederzeit wie ein herkömmliches Tablet uneingeschränkt verwendet werden. Im Gegensatz zu handelsüblichen Tablets verfügt das Omnium1 nicht nur über einen sehr viel leistungsstärkeren High-End-Akku (14,8V, 9000mA/h), es ist zusätzlich als erstes Tablet weltweit mit zwei seriellen Schnittstellen ausgestattet. Die iMRS one besteht aus einer Steuersoftware, einem intelligenten D/A-Konverter zur Umwandlung der digitalen Signale in analoge, pulsierende Magnetfelder und einem Hardware-Set (Applikatoren) für die Ausgabe. Zusammen mit dem Omnium1 besteht die Möglichkeit, stromunabhängig PEMF-Anwendungen zu jeder Zeit, an jedem Ort und mit einer Vielzahl von Applikationen durchzuführen.  Die Applikatoren (OmniMat, OmniPad und OmniSpot) bestechen durch hochwertigste Materialien, exzellente Verarbeitung und einer kompakten Bauweise für den einfachen und problemlosen Transport. ⬇️Alle weiteren Infos zum Produkt und auch PEMF findest du auf unserer Webseite. Link gibt es in der BIO ⬇️ @pemfsystem
While list of superfoods is a lengthy one, not all of them are necessary for health and often come with a hefty price tag like acai, maca, reishi etc. Here is a visual of some of the best foods to keep in your kitchen at ALL times and make sure to incorporate…
While list of "superfoods" is a lengthy one, not all of them are necessary for health and often come with a hefty price tag like acai, maca, reishi etc. Here is a visual of some of the best foods to keep in your kitchen at ALL times and make sure to incorporate into your daily diet! The benefits from these "superfoods" can range from cardiovascular health and blood sugar balance, to high antioxidant value and most importantly Anti-Inflammatory properties! Eating these in some form on a daily basis will help your body work more efficiently in all aspects, allowing you to feel your best naturally using nutrition as a tool! -- #livehealthy #hon #houseofnutrition #health #wellness #healthylifestyle #supplement #naturalfood #foodchoices #diet #nutrition #retail #hudsonvalley 📷: @functional.foods
Como me gustan 🤪🧡
.
.
.
.
.
#pancakeslover #mood #foodporn #morningmood #humpday #healthylifestyle Ssseee 😁
Excuse the dirty mirror, but my high school warm up pants fit much looser today than they did when I was 15 🎉👌🏻🐻💜😬 • • • #ww #weightloss #weightlossjourney #wwonline #ww360 #wwbettertogether #wwfreestyle #nsv #wwnsv #wwsisterhood #wwdivas #wefamily #wwinstafam…
Oven-baked chicken breast with cheese on top and parsley potato😊❤️😍👩🏻‍🍳 ❤️Double tap❤️For more content about delicious meal follow us don’t be mean tag a fellow food lover❤️ #food #foodporn #foodie #foodblogger #healthyfood #yummy #foodstylist #foodography…
Oven-baked chicken breast with cheese on top and parsley potato😊❤️😍👩🏻‍🍳 ❤️Double tap❤️For more content about delicious meal follow us don’t be mean tag a fellow food lover❤️ #food #foodporn #foodie #foodblogger #healthyfood #yummy #foodstylist #foodography #foody #cook #cookiesofinstagram #cookingvideo #cookislands #cookmypassion #kitchensofinstagram #kitchenlover #cookinglover #cookingforlove #foodlove #foodlifestyle #healthylife #cuisine #gastronomy #healthydinner #healthylifestyle #potato #lunchtime #chickenbreastrecipe
#momlife 🤦🏼‍♀️ bought this cute little tee from @mercari ❤️❤️
#momlife 🤦🏼‍♀️ bought this cute little tee from @mercari ❤️❤️
Before and after you try our new avocado pudding dirt cups😍
•
• Made with organic avocado pudding made in house, organic crushed Oreos, organic gummy worms😋
Before and after you try our new avocado pudding dirt cups😍 • • Made with organic avocado pudding made in house, organic crushed Oreos, organic gummy worms😋
Long time no post.. I’m currently travelling in Southeast Asian, backpacking. Yesterday was the first day in over a month that I finally got to stand in a proper kitchen, making my own lunch again. How I’ve missed it! 🥰 I found fish meatballs at a minimart…
Long time no post.. I’m currently travelling in Southeast Asian, backpacking. Yesterday was the first day in over a month that I finally got to stand in a proper kitchen, making my own lunch again. How I’ve missed it! 🥰 I found fish meatballs at a minimart in Thailand. I fried them with carrots, cabbage and scallion 🥕I then mixed in a fried egg and lastly some soy sauce, fish sauce, garlic powder and pepper. Super tasty! I will post pictures and recipes when I have the chance. Otherwise, bear with me, I promise you loads of cooking when I’m home again. #healthyfood #healthylifestyle #healthy #healthyeating #vegetables #fish #fishmeatballs #stirfry #egg #superfood #food #thaifood
Bienvenida primavera 🍃🌸🌼🌻🌺 Hoy en este lugar único en el que solo huele a naturaleza,desayuno 🍶🍽 y sentir tranquilidad.... Es la mejor forma de bajar la intensidad y dar gracias 🙏 por la vida..... Feliz y bello miércoles....... Quien de niño no amaba los…
Bienvenida primavera 🍃🌸🌼🌻🌺 Hoy en este lugar único en el que solo huele a naturaleza,desayuno 🍶🍽 y sentir tranquilidad.... Es la mejor forma de bajar la intensidad y dar gracias 🙏 por la vida..... Feliz y bello miércoles....... Quien de niño no amaba los macaroni con queso 🧀 amarillo y porque no seguirlos comiendo 🤤🤤🤤:Los ingredientes Pasta de codo sin cocer de 250 g (un poco más de 2 tazas) Usé pasta de arroz integral sin gluten 1/2 cucharada aceite oliva 2 + ½ cucharadas de harina de arroz integral 2 tazas de leche de eleccion yo utilize de almendra.1 cuadrito de queso cheddars ¼ taza de levadura nutricional ½ cucharadita de sal (y más al gusto) ½ cucharadita de pimienta negra Instrucciones Ponga a hervir una olla mediana de agua. Cocine la pasta según las instrucciones del paquete. Escurrir el agua de la pasta y reservar la pasta. Agrege el aceite. Añadir la harina de arroz integral y batir juntos. Deje que la harina se cocine durante unos 30 segundos o hasta que adquiera un color dorado claro. Añadir la leche, la levadura nutricional, la sal, pimienta y queso cheddars Baje el fuego a medio bajo y deje que la salsa espese, batiendo de vez en cuando. Esto puede tardar unos 5-8 minutos. Una vez que la salsa se haya espesado, agregue su pasta y revuelva para cubrir. Ajusta el condimento si lo deseas. Sirva y coma yo agrege pavo y aguacate 🥑..... después les paso la receta de mi batido 🤗🤪 #womenfitnes #healthyfood #healthylifestyle #food #comidasana #comidasaludable #comidasaludableynutritiva #nutriciondeportiva #nutricion #macaroni #chessecheddar
It must sadden Mother Nature how we label her creations the stripes of her growing us the scars of her mending us as flaws, as imperfections. . I havent been feeling very comfortable in my body lately. Mainly because all the traveling means Im not eating…
It must sadden Mother Nature how we label her creations the stripes of her growing us the scars of her mending us as flaws, as imperfections. . I haven't been feeling very comfortable in my body lately. Mainly because all the traveling means I'm not eating healthy meals and definitely not exercising enough. I woke up this morning giving myself permission to just beeee, in whatever form. . Here is a reminder, your beauty is not formed by the marks and size of your body parts, but in your intentions and outlook ❤ You are here and you are beautiful. . . My first poetry book, Unfollowing You, is now available at Amazon, B&N and other bookstores! Link in bio 🤗💖 . Stunning art by @sarashakeel
Happy Kids...Frühlingspaket von Oma und Opa (Werbung weil Markenerkennung)
Happy Kids...Frühlingspaket von Oma und Opa (Werbung weil Markenerkennung)
What is an avocado? The word Avocado actually originated from the Nahuatl language spoken by the Aztecs and meant testicle? If you stop to think of it, there is a reason to this. Avocado health benefits includes acting as a strong aphrodisiac. It also helps…
What is an avocado? The word Avocado actually originated from the Nahuatl language spoken by the Aztecs and meant testicle? If you stop to think of it, there is a reason to this. Avocado health benefits includes acting as a strong aphrodisiac. It also helps in treating arthritis, helps with diabetes management, promotes skin health, promotes weight loss, a rich source of fiber, can help improve cholesterol profile, bolster absorption of plant based nutrients, support eye health, contain essential folic acid, and help promote liver function. #Avocado #SexualHealth #Diabetes #Arthritis #LiverHealth #aphrodisiac #HealthyLife #alkalinediet #Vegan #VeganLifeStyle #SuperFruit #FoodForThought #Workout #Weightloss #Gymrat #Healthnut #Superfood #powerlifting #healthylifestyle #Aztec #SexualHealing #SkinHealth #EyeHealth #FolicAcid #PlantBased #Tree
Resultados 🔝 es es lo que cuenta, los resultados y cómo te sientes.
.
.
#nutricion #nutrition #goals #pasoapaso #stepbystep #vidasana #healthylifestyle #fitmom
It’s been a couple of days since I’ve last made a post, but I just wanted to let you guys know that I left my yoga class over at @yogaondavidson this morning feeling more refreshed then ever. 🧘🏽‍♀️✨ . . I always feel renewed and better mentally equipped to…
It’s been a couple of days since I’ve last made a post, but I just wanted to let you guys know that I left my yoga class over at @yogaondavidson this morning feeling more refreshed then ever. 🧘🏽‍♀️✨ . . I always feel renewed and better mentally equipped to take on the day when starting my day with yoga. . . . I so look forward to dedicating the next thirty days to getting better at my practice. ☺️✨ . . In other news, I was finally able to swing by @barnesandnoble and pick up my copy of @michelleobama “Becoming Michelle Obama” and enjoy a 40% membership discount. .. . Yay! For the little wins. 👏🏽✨ . . I am beyond excited to read this book next! 📖🤓 . . How’s your week looking? 😅
Good Morning First Day Of SPRING 🌸 . . This is the perfect time to cleanse our body, to drink more water, get out and exercise, because in winter time we tend to be more lazy or less active. So for those that find it difficult to drink water, this is a great…
Good Morning First Day Of SPRING 🌸 . . This is the perfect time to cleanse our body, to drink more water, get out and exercise, because in winter time we tend to be more lazy or less active. So for those that find it difficult to drink water, this is a great idea to just drop some fruit in your water and have a delicious fruit water. Our skin will appreciated. 💦 🙌 . . And remember to try these organic oatmeal and cinnamon OM soaps, you can try them in the morning when you first get up or before going to bed, the oatmeal is incredibly soothing to the skin. It definitely can work as a scrub, imagine how soft your skin will be. . . . Tip #1 Drink fruit water to be hydrated. . Tip #2 Use our Oatmeal & Cinnamon Soap. @etsy LOVSOAP ❤️ . . . #handmadesoap #handcrafted #handcraftedsoap #handmade #oatmealsoap #etsy #etsyshop #soapmakers #soapmakersofinstagram #skincare #healthylifestyle #fruitwater #soap #organic #organicsoap #naturalsoap
mid week workouts are my favorite because it’s like a little motivator and reason to push myself. Today my boyfriend and I got up early and hit a lil biceps and abs and finished with some HIIT! My abs were heavily Whitney inspired (what’s new) so to break…
mid week workouts are my favorite because it’s like a little motivator and reason to push myself. Today my boyfriend and I got up early and hit a lil biceps and abs and finished with some HIIT! My abs were heavily Whitney inspired (what’s new) so to break it down 🌟 reverse crunches w plate 10 reps 🌟 up and around weighted crunches 8 reps🌟 butt ups 10 reps 🌟 plank jacks into two mountain climbers 10 reps 🌟 elbow to knee crunch-> straight leg crunch 10 reps 🌟 I’m not gonna lie I love the feeling of getting the workout over with in the morning and having the rest of the day open for whatever I want. I’ve been so busy with school and work constantly it feels nice to not be stressing about fitting in a workout because I’m already done! I’m so proud of my consistency and progress in the gym recently especially after a longish vacation. This weekend I want to write out some specific physique goals so I can begin more specific toning and strength building. ANNNYWAYS I’m sitting outside my next class right now and just want to encourage everyone to try to get moving today and try to drink lots of water. Any effort is better than none and I think that’s the easiest place to start! Walk instead of drive, take the stairs instead of the elevator or even throw in some squats/crunches during a commercial! I hope everyone had a wonderful Wednesday and you crush your goals for today! #selflove #fitnessmotivation #fitness #fitnesslife #health #gymmotivation #abworkput #abs #gymshark #gymsharkwomen #healthy #healthylifestyle #healthyliving #balance #collegefitness #collegelifestyle #collegelife
🙌🏻
🙌🏻
🍊sok pomarańczowo - grejpfrutowy 🍊 Dzień dobry w środę 👋 U mnie na początek dobrego dnia, własnej roboty sok pomarańczowo - grejpfrutowy 🍹🍊 A co dobrego u Was? Co serwujecie sobie i swoim bliskim w ten środowy poranek? chwalcie się w komentarzach pod zdjęciem…
🍊sok pomarańczowo - grejpfrutowy 🍊 Dzień dobry w środę 👋 U mnie na początek dobrego dnia, własnej roboty sok pomarańczowo - grejpfrutowy 🍹🍊 A co dobrego u Was? Co serwujecie sobie i swoim bliskim w ten środowy poranek? chwalcie się w komentarzach pod zdjęciem 📷📲💻 jestem mega ciekawa 🤔😄 ———————————————— #juice #sok #orange #pomarańcza #grapefruit #grejpfrut #vitamins #witaminy #pln #freshjuice #healthylifestyle #zdrowiewszklance #witaminki #afternoon #goodafternoon #goodvibes #photooffood #zdrowienatalerzu #dzieńdobry #cześć #miłegopopołudnia #pasjagotowanie
235 I’m coming one porterhouse at a time 🥩 or Ben and Jerry’s whichever !#betteryourself #carbs #healthylifestyle #mensfitness #onedayatatime
If you already seen this post I had to put my @heymsmarshall so people won’t use my photo as theirs. You know there’s a lot of fakes 💁🏽‍♀️ - - I NEVER imagine myself in a two piece bikini. I would always wear a shirt and shorts to swim or just didnt bother…
If you already seen this post I had to put my @heymsmarshall so people won’t use my photo as theirs. You know there’s a lot of fakes 💁🏽‍♀️ - - I NEVER imagine myself in a two piece bikini. I would always wear a shirt and shorts to swim or just didnt bother to go swimming 😬 - I got this bikini last year after a couple months of surgery and yet I still wore a shirt underneath ( also because I couldn’t have the sun hit my scars) I wasn’t confident yet. It was something new to me to show off my body. I never had a flat stomach even when I was little. Now , I’m confident and come to accept that this my new bod. A mom of 3 kiddos who managed to change her life for the better. This is my mombod ❤️ - Also if anyone knows a good scar treatment let me know , coconut oil is not doing it to fade my scar or smooth it out 😩 - - - - - - - - - - - - - - #beforeandafter #bikini #transformationtuesday #transformation #bodytransformation #fitnessmom #fitgirl #diet #health #mombody #fit #weightlosstransformation #weightlossjourney #weightloss #motivation #tummytuck #dedication #fitness #powerlifter #healthylifestyle #bootybuilder #bodybuilding #fitnessjourney #excercise #getfit #gymlife #workout #physique #fitfam #fitspo
You and I, under blue skies!
You and I, under blue skies!