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Photos, videos and stories from instagram posts tagged with #health

Images, videos and stories tagged with #health

Daily love ❤️ with Am Pm essentials. Did you take yours today? 
#ampmessentials #ampm #jeunesse #daily_routine #vitamins #minerals #health #antiaging
When you get back on to your clean eating diet and break it after 4 days for a traditional dessert for Easter lunch. My favourite cannolis in Melbourne have to be @cannoleriabythatsamore I’m sure I wasn’t the only one to break their health routine this long…
Никуда я не пропала. 24/7 я погружена в спорт. Работа + сессия Так что на связи , ребятки 🙌🏻 . . #life#harmony#cute#brunette#fitnessmotivation#fitnessgirl#fitness#training#train#streetstyle#russia#beauty#beautiful#beautifulgirls#healthyfood#health#yoga#sport#wedding#business#lifestyle#inspitation#hairstyle
Order paket sampai pengiriman ke sulawesi selatan untuk pengambilan setengah paket nutrifat akhir bulan april . . Bagi kalian yang mau promo promo menarik dari kita bisa tanyakan di⤵⤵ IG:@cara.gemuk Wa:083898626885 Line : @ogk5470m (pakai @ di awal) . . #dokter…
There is nothing more fulfilling than minding your own business. You would be very surprised with how much positive changes you could make into your life, if you could make it your top priority to mind your own business. To be busy minding other peoples…
There is nothing more fulfilling than minding your own business. You would be very surprised with how much positive changes you could make into your life, if you could make it your top priority to mind your own business. To be busy minding other people's business, is to leave your own personal business unattended. I mean helloooo what are you focused on? . . . #mindyourbusiness #focus #attention #imfocusedman #focalpoint #purpose #mindset #mindstate #fulfillment #satisfaction #succes #happiness #gratitude #awareness #selfawareness #growth #experience #transformation #accountability #selfimage #health #holistichealth #mindfulness #selfcare #selfcareissacred #selfcarespecialist
Please follow and like💪👇 Follow: @fitness.importanes1080 Follow:@fitness.importanes1080for more workout contact✔️ ➖➖➖ Dm for credit Dm for credit respective owners✔️ ➖➖➖ #fitness#gym#bbg#body#bodybuilding#muscle#gains#beastmode#gymlife#fitfam#fitnessmotivation#workout#supplements#shredded#nutrition#fit#bodybuilder#eatclean#goals#change#transformation#motivation#health#life#look#lean#strength#protine💪💪💪
Mans only limitation, within reason,  lies in his development and use of his imagination. - Napoleon Hill 
#6amsuccess #earlybird #positivevibes #win #qotd #health #mindfood #work #hustle #smile #winnerscircle #striveforgreatness #selflove
O excesso de qualquer um dos dois é sabidamente prejudicial. O ideal é reduzir as quantidades para garantir o sabor e evitar doenças como hipertensão e diabetes. #regrasdacomida #alimentacaosaudavel #salt #sugar #sal #acucar #nutricao #michaelpollan #neurologia…
No makeup Monday When you finally get to the point that you choose natural over makeup 🙌🏻 When your skincare is phenomenal, your skin is the largest organ and needs to be looked after... My mum used to say to me when I was younger (early 20’s) that I should…
No makeup Monday When you finally get to the point that you choose natural over makeup 🙌🏻 When your skincare is phenomenal, your skin is the largest organ and needs to be looked after... My mum used to say to me when I was younger (early 20’s) that I should starting using skincare and looking after my skin but as a young person I thought I knew better! 🙄 until I started to see the ageing signs 🤦🏼‍♀️ DOH So then I was on the search for the best and by god did I find it.... I now have my daily regimen of skincare and my Pink drink At 40 YEARS OF AGE I am happy to say I LOVE THE SKIN IM IN ❤️ Your never to young or old to start 💋 #skin #natural #nomakeup #largestorgan #lookafteryourskin #lookafteryourself #skincare #young #40yearsold #lovetheskinyourein #skincareroutine #pinkdrink #boostcollagen #health #lifestyle #you #life #wellness #lookgood #feelamazing #happy #smile
Uykuya dalmak ve uykunun bölünmemesi için vücudunuzun ve beyninizin rahatlaması gerekir. Kimyasal düzeyde, magnezyum, parasempatik sinir sistemini aktive ederek sakinleşmeye ve rahatlatmaya yardım eder. ayrıca magnezyum, sinir sistemi ve beyne sinyaller gönderen…
Uykuya dalmak ve uykunun bölünmemesi için vücudunuzun ve beyninizin rahatlaması gerekir. Kimyasal düzeyde, magnezyum, parasempatik sinir sistemini aktive ederek sakinleşmeye ve rahatlatmaya yardım eder. ayrıca magnezyum, sinir sistemi ve beyne sinyaller gönderen nörotransmitterleri düzenler. magnezyum, melatonin hormonunu da düzenler. bu nedenle günde ortalama 300-400 mg Mg almak geceleri uyuyabilmek önemlidir. Magnezyumdan zengin gıdalar kuruyemişler, tohumlar, koyu yeşil yapraklı sebzeler ve tam tahıllı besinlerdir. _ #magnezyum #uyku #health #sağlık #myhealthylifetips #sleep #magnesium #supplements #monday #diyet #diyetisyen #alarayuksel #insomnia #insomni #healthy #mg
Be fucking fearless. Have a vision. Stay hustling. Keep your focus. Get motivated. Get shit done. Live inspired. Live unfuckwithable. ——————————————— #bootybuilding #body #care #workout #gym #addiction #glutes #booty #focus #fitnessgirl #motivation #lifestyle…
. BN Muay Thai Handwrap Harga : Rp.120.00 5Meter Rp.90.000 3Meter . ✔ Ready All Colors ✔ Model : Stretch ✔ Panjang : 5 Dan 3 Meter ✔ Lebar : 5.5 Cm --------------------------------------- CARA PEMESANAN : Nama, No Tlp, Alamat Lengkap, Nama Barang dan Size…
. BN Muay Thai Handwrap Harga : Rp.120.00 5Meter Rp.90.000 3Meter . ✔ Ready All Colors ✔ Model : Stretch ✔ Panjang : 5 Dan 3 Meter ✔ Lebar : 5.5 Cm --------------------------------------- CARA PEMESANAN : Nama, No Tlp, Alamat Lengkap, Nama Barang dan Size (Capture foto barang yg dimau). Dikirim ke Line, WA, SMS ataupun BBM. . ☎ Tlp & WA : 081514237351 📱 Line : Peralatantinju_jkt . Pengiriman menggunakan jasa pengiriman JNE/TIKI setelah informasi pembayaran. 🗳 Sabtu, Minggu dan Tanggal Merah tidak ada pengiriman 📑 Tetap menerima order setiap hari ------------------------------------------------- . . . . . #muaythaigear #health #muaythaiequipmentjakarta #jualgloves #jualboxinggloves #jualmuaythaiglove #jualhandwrap #jualkickpad #shinguards #headguardmurah #muaythaiindonesia #jualboxingglove #boxingglovemurah #jualsarungtinju #alatolahraga #perlengkapanolahraga #barangbagus #hidupsehat #motivation #burn #diet #sixpack #like4like #follow4follow #sarungtinjumurah #everlast #fairtex #everlastglove #thailand #mmaglove2
صيدليات الحراسة بمدينة الجديدة من 22 أبريل إلى 28 أبريل 2019 🔖

Par mesure de sécurité, il est préférable d’appeler la pharmacie de garde de votre choix avant de vous déplacer.

#tester_à_eljadida #pharmacie #eljadida #el_jadida #doukkala #santé #health
Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping therapy massage helps with pain and inflammation. It is used to relieve back and neck pains, stiff muscles,…
Cupping is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. Cupping therapy massage helps with pain and inflammation. It is used to relieve back and neck pains, stiff muscles, migraines, rheumatism and helps with blood flow. Book an appointment for yourself or a loved one. . . #cuppinginabuja #cuppinginnigeria #cupping #cuppingtherapy #cuppingmassage #massagetherapist #abujamassage #massagetreatment #nigerian #baewatch #couplesmassage #class #style #lifestyle #abujabrand #health
Proud Progressie ! ❤️ Eerst durfde ik dit niet .. maar naar weken doorgaan, elke keer een stukje hoger en nu gaat het super. Focus is het woord van durven en doen 💪🏼thanks to team @inspirefitnessclub #progressie #health #sport #fitness #jump #focus #proud…
Desafio lançado!!! . 1º da semana!!! . 15 minutos!! . Serão 3 blocos de 5 minutos!! . 4 exercícios de 1’ sem descanso . Ao final do 4º exercício descanse 1’ . Prontinho!!! . Marque os amigos, desafie aquele seu conhecido marombeiro, incentive aquele seu tio…
Desafio lançado!!! . 1º da semana!!! . 15 minutos!! . Serão 3 blocos de 5 minutos!! . 4 exercícios de 1’ sem descanso . Ao final do 4º exercício descanse 1’ . Prontinho!!! . Marque os amigos, desafie aquele seu conhecido marombeiro, incentive aquele seu tio sedentário! 😊💪🏼 . Vamos disseminar saúde, espalhar coisas boas!! . Quero ver quem pega a semana toda, 1 desafio por dia!!! . Bons treinos galera!!! . #TeamSilvestre #DesafiodosAmigos #desafio1 #workout #bodyweight #nopainnogain #mindset #health #instafit #exeeciciosemcasa
🎈🎊🎉🎁Çekiliiş Varr 🎁🎊🎉🎈 Sizlerden gelen tepkiler güzel olunca Fizyoglobal ekibi olarak tekrar Online Egzersiz+Diyet çekilişi yapmaya karar verdiik🛍 💌Yapmanız gerekenler; @fizyoglobal hesabını takip edip, videonun altına en az 2 arkadaşınızı etiketlemek 🤗Bol…
🎈🎊🎉🎁Çekiliiş Varr 🎁🎊🎉🎈 Sizlerden gelen tepkiler güzel olunca Fizyoglobal ekibi olarak tekrar Online Egzersiz+Diyet çekilişi yapmaya karar verdiik🛍 💌Yapmanız gerekenler; @fizyoglobal hesabını takip edip, videonun altına en az 2 arkadaşınızı etiketlemek 🤗Bol Şanslar🌟 (Çekiliş Sonucu 29 Nisan Pazartesi Günü saat 18:00’da Açıklanacaktır) . . #physicaltherapy #physiotherapist #treatment #health #fisioterapia #fisioterapeuta #ortopedia #reabilitacao #therapy #fizyoglobal @fisioterapiageral.repost @fisioterapia.repost @fisioterapia.hospitalar @fisioterapia.portallafisio @anatomia.geral @anatomia.repost #saglikliyasam #sağlık #anatomy #rehabilitasyon #human #doctor #humanbody #doctors #healthy #healthylifestyle #medschool #power #therapy #muscle #fizyoterapist #fizyoterapistaylinyavuz #reformerpilates #pilates #fizyoterapistinizedanışın
An upsidedown critter in her natural habitat .
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#pole #poledance #dance #dancing #poledancing #poledancemoves #move #fitness #fit #workout #workingout #health #healthy #alternative
주말시작과 동시에 갑작스런 인스타그램 비활성화로 로그인도 안되구 모브랜드 식품 상품하자로 고객센터에 글남기고 난리도 아녔다,, 말하자면 너무 길고 스트레스🤯 오늘 되서야 제자리로 다돌아왔당 이계정은 참 다사다난하다🤧 어쨌든 주말에 스트레스로 폭식 ⠀ 🏷 미니밀푀유나베,오가닉그릭요거트,눈꽃피자,샐러드스파게티 등 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #다이어트계정 #식단인증 #식단공유 #식단기록 #식단일기 #식단관리 #식단조절 #클린식단 #건강식단 #다이어트…
주말시작과 동시에 갑작스런 인스타그램 비활성화로 로그인도 안되구 모브랜드 식품 상품하자로 고객센터에 글남기고 난리도 아녔다,, 말하자면 너무 길고 스트레스🤯 오늘 되서야 제자리로 다돌아왔당 이계정은 참 다사다난하다🤧 어쨌든 주말에 스트레스로 폭식 ⠀ 🏷 미니밀푀유나베,오가닉그릭요거트,눈꽃피자,샐러드스파게티 등 ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #다이어트계정 #식단인증 #식단공유 #식단기록 #식단일기 #식단관리 #식단조절 #클린식단 #건강식단 #다이어트 #다이어트기록 #바디체크 #눈바디 #좋아요 #맞팔 #일상 #데일리 #daily #lfl #health #healthyfood #diet #dietdiary #dietfood #dietplan
Smoking is injurious to health,it not only damages your lungs but also lowers your life span
💌
@philomathic22 
#health
#lifestyle
Intro to Ayurveda thème « Spring Cleaning » avec Brittany ce vendredi 18.45! 🧘‍♀️❤️ #ayurveda #yoga #sisterscience #health #bienetre #dosha #springclean #yogalyon #rituel #printemps
I am no object of pleasure. I live pleasure. Women are living, breathing, THINKING beings. And it strucks me whenever I meet men that seem to be stuck in the hurtful belief that we are in fact mere ornaments. Smiley, obedient, ever serving ornaments that…
I am no object of pleasure. I live pleasure. Women are living, breathing, THINKING beings. And it strucks me whenever I meet men that seem to be stuck in the hurtful belief that we are in fact mere ornaments. Smiley, obedient, ever serving ornaments that look pretty and have nothing of any importance to say, let alone think. They call us crazy, angry bitches when we voice our opinions. And tuck in their tails when we hurt their egos. I do feel angry. It's not even funny any more. And when I have a bloke recommending me to tell another bloke that I am already dating someone else and am therefore sorry not to be able to go out for drinks...😡. I am no man's property. No woman is. She is a wild fire that needs space to grow. And to even try to imagine that men stop pestering you as soon as you pull out the old, 'I-already-have-a-boyfriend' card, my guts are battling a sickening sensation of revolt. If I don't see you as a potential partner, I will tell you and you will have to appreciate this raw honesty as a gift that not many are willing to hand you. No need to bring in imaginary boyfriends. I am my own master. Yes, I may sound angry and I certainly feel angry as fuck...but a big chunk of men just have to come to terms with the fact that women don't need a man, any man. When aligned with our integral self, we choose a partner based on frequency, vibe and laughs. #hollowbackpincha #yoga #veganyogi #germangirls #russianmodels #london #plantbased #crueltyfree #love #fitness #sunshine #spring #beauty #circus #contortion #forearmbalance #asana #vinyasa #ashtanga #health #diet #weightloss #protein #instayogi #fitfam #hollowback #flexibility #headstand
We can’t wait to see all of our lovely Pilates family back in the Studio tomorrow 💚 Postnatal Pilates is such an incredible way of reconnecting with your body following pregnancy. Taking time to focus on strengthening your pelvic floor, improve core stability…
We can’t wait to see all of our lovely Pilates family back in the Studio tomorrow 💚 Postnatal Pilates is such an incredible way of reconnecting with your body following pregnancy. Taking time to focus on strengthening your pelvic floor, improve core stability and introduce safe and effective movement in your fourth trimester 💕
. BN Muay Thai Handwrap Harga : Rp.120.00 5Meter Rp.90.000 3Meter . ✔ Ready All Colors ✔ Model : Stretch ✔ Panjang : 5 Dan 3 Meter ✔ Lebar : 5.5 Cm --------------------------------------- CARA PEMESANAN : Nama, No Tlp, Alamat Lengkap, Nama Barang dan Size…
. BN Muay Thai Handwrap Harga : Rp.120.00 5Meter Rp.90.000 3Meter . ✔ Ready All Colors ✔ Model : Stretch ✔ Panjang : 5 Dan 3 Meter ✔ Lebar : 5.5 Cm --------------------------------------- CARA PEMESANAN : Nama, No Tlp, Alamat Lengkap, Nama Barang dan Size (Capture foto barang yg dimau). Dikirim ke Line, WA, SMS ataupun BBM. . ☎ Tlp & WA : 081514237351 📱 Line : Peralatantinju_jkt . Pengiriman menggunakan jasa pengiriman JNE/TIKI setelah informasi pembayaran. 🗳 Sabtu, Minggu dan Tanggal Merah tidak ada pengiriman 📑 Tetap menerima order setiap hari ------------------------------------------------- . . . . . #muaythaigear #health #muaythaiequipmentjakarta #jualgloves #jualboxinggloves #jualmuaythaiglove #jualhandwrap #jualkickpad #shinguards #headguardmurah #muaythaiindonesia #jualboxingglove #boxingglovemurah #jualsarungtinju #alatolahraga #perlengkapanolahraga #barangbagus #hidupsehat #motivation #burn #diet #sixpack #like4like #follow4follow #sarungtinjumurah #everlast #fairtex #everlastglove #thailand #mmaglove2
☁️☁️☁️ Todays weather is all about positive vibes, good food and nursing the cold 🤧 #LeanIn30daysChallenge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .…
☁️☁️☁️ Today's weather is all about positive vibes, good food and nursing the cold 🤧 #LeanIn30daysChallenge . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #athlete #menwithclass #dapper #fitfamily #fitnessaddict #ocrtraining #fitnessmotivation #fitnessfreak #gym #gymlifestyle #bodybuilding #fitsporation #motivation #health #muscles #lifestyle #ocr #shredz #fitfam #fitspo #movember #WesTheGreatFitness #herbalife24 #MintekFitnessChallenge19
Doctors Reverse Type2 DIABETES In Three Weeks, No More Drugs, Pills, Or Insulin Injections!!
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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Click the link BIO to learn more!!!! 😊
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Doctors Reverse Type2 DIABETES In Three Weeks, No More Drugs, Pills, Or Insulin Injections!! * * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * Click the link BIO to learn more!!!! 😊 * *
When you practice self care ❤️ ——————————————— Sign up for our Selfish Women’s Group Half Day Away on #eventbrite. Link in bio. Selfish Women’s Group is all about self care ❤️ —————————————- Join us for our Selfish Women’s Group Day Away! @corecardiofitness…
When you practice self care ❤️ ——————————————— Sign up for our Selfish Women’s Group Half Day Away on #eventbrite. Link in bio. Selfish Women’s Group is all about self care ❤️ —————————————- Join us for our Selfish Women’s Group Day Away! @corecardiofitness 239 Commercial st, Malden, MA on June 1st, 2019❤️❤️❤️ Be responsible. Make yourself a priority❤️Be selfish! Practice self-care! Selfish Women’s Groups are held quarterly. #Bouncebackmagic!!! #selfishwomensgroup #geneticallyresilient #vickbreedy #melanin #boston #cali #lynn #atlanta #lgbtsupporter #globalmajority #womensupportingwomen #health #wellness #love #beselfish #fitness #therapeutic #womensfashion #mentalhealth #pain #forgiveness
As your Juice Plus Consultant, I’d like to wish you a Happy Belated Easter. Trust your had a wonderful day.
As your Juice Plus Consultant, I’d like to wish you a Happy Belated Easter. Trust your had a wonderful day.
Some laugh✌🤣
Some laugh✌🤣
شكل جسمك بيحدده توزيع وجباتك صح .. إنت مين فيهم بقى !! #Eat_well & #Live_well ومتنساش تعمل follow على صفحتنا على الانستجرام https://bit.ly/2G185SK وsubscribe على اليوتيوب علشان تتابع كل جديد https://bit.ly/2S0zjir للاستفسار 01150007047 01005363251 01150007048…
شكل جسمك بيحدده توزيع وجباتك صح .. إنت مين فيهم بقى !! #Eat_well & #Live_well ومتنساش تعمل follow على صفحتنا على الانستجرام https://bit.ly/2G185SK وsubscribe على اليوتيوب علشان تتابع كل جديد https://bit.ly/2S0zjir للاستفسار 01150007047 01005363251 01150007048 #صحتك_تهمنا #weight #fitness #weightloss #fit #gym #diet #workout #weightlossjourney #healthy #body #health #food #healthyfood #healthylifestyle #bodybuilding #bodybuilder #sport #exercise #weightlifting #nutrition #gymlife #healthylife #weightlossmotivation #lifestyle #fitlife
Accessory Life:
12s

RDL
KB Waiters Lunge
Push Ups
Deadbugs
Accessory Life: 12's RDL KB Waiters Lunge Push Ups Deadbugs
❤Hola people, Que bien han ido estos días de vacaciones, ¿verdad? Pues nosotros en Mallorca y 8 comunidades autónomas más, todavía tenemos fiesta hoy. El que sabe, sabe dicen🤣🤣. Tengo está receta que hice hace unos días que seguro os va a gustar. 🥂CREMA DE…
❤Hola people, Que bien han ido estos días de vacaciones, ¿verdad? Pues nosotros en Mallorca y 8 comunidades autónomas más, todavía tenemos fiesta hoy. El que sabe, sabe dicen🤣🤣. Tengo está receta que hice hace unos días que seguro os va a gustar. 🥂CREMA DE CALABACÍN Y MANZANA: INGREDIENTES: 👨👨‍🍳1 cebolla 👨‍🍳2 puerros 👨‍🍳4 Calabacines hersos (a mí me gustan más los oscuros para la crema) 👨‍🍳4 manzanas hermosas 👨‍🍳2 l de caldo de verdura o pollo o agua. 👨‍🍳150 g de arroz normal 👨👨‍🍳200ml de nata 👨‍🍳1 buena cucharada de queso cma 👨‍🍳sal y pimienta 👨‍🍳aove En una olla ponemos a sofreír con aove, la cebolla y el puerro con sal y pimienta, durante unos minutos, añadimos el calabacín troceado y seguimos sofriendo durante unos 10 minutos, añadimos la manzana troceada y dejamos que se vaya cocinando unos 10-15 minutos más. Añadimos el caldo o agua en su defecto y llevamos a ebullición durante 15 minutos, añadimos el arroz y removemos para que no se pegue y lo tenemos hirviendo 15 minutos. Trituramos, añadimos la nata y el queso crema, que le da muchísima cremosidad y untuosidad, dejamos que se integre bien el queso crema. Si vemos que queda algo espeso, aclarar con agua o con leche. Rectificar de sal y listo para disfrutar de una super crema. La emplato con unas nueces, semillas de calabaza y unas gotas de aove. Hay gente que la pasa por el colador para que quede más fina, pero para comerla en caso no creo que sea necesario. Así comemos algo de fibra, que siempre viene bien para el tránsito intestinal. 🌞Esta crema es muy rica, la combinación de la manzana con el calabacín y los puerros es increíble, a mi me encanta. Lo de poner arroz en vez de patata es muy efectivo, probadlo que os gustará. Queda una crema super agradable al paladar. 💞La idea de ponerle queso crema en vez de quesitos a la crema me la dio mi buena y gran amiga @evamarichi25 que es una artista y tiene un blog maravilloso, pasad a verlo que vale la pena. #instafood #foodporn #foodie #lovefood #cocinafacil #cocinasaludable #cocinafresca #facilybarato #facilyrapido #orgasmfood #foodlovers #cocinasaludable #health #cocinasana #cocinafacil #cocinarápida #cocinarica #cocinacreativa #delicious #yummy
Discomfort: Have the willingness to approach any problem and work for a solution. Most will remove themselves from a challenge the moment discomfort arrives.......and that, is a slow death. Today’s workload: “Everest” 250m 500m 750m 1000m 1500m 2000m Row…
Discomfort: Have the willingness to approach any problem and work for a solution. Most will remove themselves from a challenge the moment discomfort arrives.......and that, is a slow death. Today’s workload: “Everest” 250m 500m 750m 1000m 1500m 2000m Row (30 seconds rest between sets) Then.... 10 9 8 7 6 5 4 3 2 1 of: Bench press Squat cleans Deadlift . #iangfitgym
WIL JE JE PULL HPS VERBETEREN? Train je Schouderbladen Pull up Power! - Om een veilige en sterke Pull Up te kunnen doen, is het belangrijk dat je je schouders eerst goed positioneert en ‘inpakt’ door je schouders zo ver mogelijk van je oren weg te duwen.…
WIL JE JE PULL HPS VERBETEREN? Train je Schouderbladen Pull up Power! - Om een veilige en sterke Pull Up te kunnen doen, is het belangrijk dat je je schouders eerst goed positioneert en ‘inpakt’ door je schouders zo ver mogelijk van je oren weg te duwen. - Wanneer je dit nog niet kan, zou je eerst dit moeten trainen vóór je probeert jezelf op te trekken. Het is vooral een kwestie van coördinatie, omdat het vaak vreemd voelt in het begin. - Zonder dit te doen komt een groot deel van de stress op ellebooggewricht (velen krijgen dan die bekende steken e.d. in de ellebogen) en wordt de nek extra belast omdat de spieren van de nek gaan helpen om de stabiliteit op te vangen die nodig is rondom het schoudergewricht. - Je grote rugspieren (m. Latissimus Dorsi) horen echter deze taak op zich te nemen. Bovendien wil je juist deze rugspieren trainen met je Pull Ups, dus om je schouder veilig te houden én maximale rug-GAINZZZ te bouwen, adviseer ik je ten zeerste om te zorgen dat je leert je schouders van je oren weg te duwen en SCAPULAIRE PULL UPS te doen. - Start met de Lat Pull Down machine als je het niet met je lichaamsgewicht kan. Dan probeer je het hangend aan de optrekstang. Daarna kan je proberen om het aan één arm te doen. Dan kan je het zelfs uitbouwen met extra gewichten om je middel! (Op de video doe ik het +15kg, iets waar ik rustig naar toe heb getraind. Heb geduld en ook jouw sSchouderbladgainz Will Come.)💦 - - Coach Carlo
Canapaio papa - Prodotti per il benessere e la cura del corpo a base di canapa
Canapaio papa - Prodotti per il benessere e la cura del corpo a base di canapa
Goth Zombie Queen. This is the Queen of a new breed of zombies people have tried to exterminate, but have found zero to be impossible to kill. The science centre have created a new species , under the zikon corporation. . #queen #cosplay #female_model #makeup…
ᴴᵃᵛᵉ ⁿᵒ ᶠᵉᵃʳ ᵒᶠ ᵖᵉʳᶠᵉᶜᵗⁱᵒⁿ ⁻ ʸᵒᵘˡˡ ⁿᵉᵛᵉʳ ʳᵉᵃᶜʰ ⁱᵗ
ᴴᵃᵛᵉ ⁿᵒ ᶠᵉᵃʳ ᵒᶠ ᵖᵉʳᶠᵉᶜᵗⁱᵒⁿ ⁻ ʸᵒᵘ'ˡˡ ⁿᵉᵛᵉʳ ʳᵉᵃᶜʰ ⁱᵗ
Plant life 🌱
Plant life 🌱
Running & burpees for breakfast 😋 . Every 2 minutes Run (distance 🤷🏼‍♀️) + 6 burpees X11. I was getting between 34-36s rest each round. . #fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit…
CONSISTENCY IS THE KEY TO SUCCESS (Please, subscribe and watch the complete video on YouTube, link in my bio) Being determined is just the beginning of the process because no matter how determined you are, if you are not consistent, then success isnt sure…
CONSISTENCY IS THE KEY TO SUCCESS (Please, subscribe and watch the complete video on YouTube, link in my bio) Being determined is just the beginning of the process because no matter how determined you are, if you are not consistent, then success isn't sure at the end of that process... Got questions? REAL BLISS CLINIC NOW OPEN (for online counselling sessions) Contact us; 08162411675 ( WhatsApp ONLY) Your happiness is our concern. Like and share our posts follow us and PLEASE. Subscribe to our NEW channel; Real Bliss Clinic on YouTube; for more interesting topics on INTIMACY and other areas of life too...... #realblissclinic #goals #relationshipgoals❤️ #marriagegoals #familygoals #coach #relationshipcoach #fashion #healthyfood #lifestyle #motivation #luxury #comedy #engaged #inspiration #couplegoals #couples #health #family #relationshipgoals #fitness #relationshipcoach #lifecoach #motivation #growth #entrepreneur #enterprise #love #businessideas