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Photos, videos and stories from instagram posts tagged with #gymmotivation

Images, videos and stories tagged with #gymmotivation

The best drug ever known to man, that gives the sweetest highs and comes without any side effects, and is completely free, scientists say the endorphins in it only last 24 hours, so you gotta get a daily dosage......it’s called EXERCISE. #mondaymotivation…
➡️ «Dont stop when youre tired; stop when youre done» teamelite - pullups 💯 _____________________________________________________________________________________________________________________________________________________________________ ➡️TeamElite…
➡️ «Don't stop when you're tired; stop when you're done» teamelite - pullups 💯 _____________________________________________________________________________________________________________________________________________________________________ ➡️TeamElite - expolisive training @phantom.athletics _____________________________________________________________________________________________________________________________________________________________________ #fitness #instagood #instadaily #instagram #gym #gymnasticsshoutouts #powerlifting #fitinspiration #fitnessmotivation #instagramfitness #streetstyle #fitnesslifestyle #fitnessjourney #motivation #gymmotivation #gym #norway #oslo #workinghard #igfitness #fitlife #crossfit #fireworks #norsk #mma #workoutvideo #fitnessmodel #treningsinspirasjon #norskpakistaner #pakistaner
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#astanatoday #astana_city #gymgirl #gymnastics #gymwars #gymmotivationquote #gymmotivation #gymshark #nursultan #highvill #astana #ast #gymwars #gymwars #gymwars
And I’m happy with that 💯
And I’m happy with that 💯
Hit some light paused benches tonight at 200kg/440lb. Third one I hit the rack so I wanted to be more controlled, but Christ did these puppies move today! Super proud of my work today, and I’m excited for @usaplcalifornia States in June! #usaplca #usapl -…
Food coma in bed 🛌, burp what’s on my head temporary post... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪#Me 👉🏽😂✌🏽@MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts ‬ ‪#MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #RestDay #ShotoniPhone…
Food coma in bed 🛌, burp what’s on my head temporary post... .‬ ‪.‬ ‪.‬ ‪.‬ ‪.‬ ‪ #Me 👉🏽😂✌🏽 @MJTamondong aka 🐦 @Sixp8ck - 📷📹 #ShreddedBeyondABSolute #PeopleWhoLifts ‬ ‪ #MyOutlet #JustEatSleepLiftThings #Iminshape #WhatsonMJsHead #Focus #RestDay #ShotoniPhone ‬ ‪ #SundayMotivation #Athlete #MyLifestyle #GymMotivation #KeepOnPushingIt #HomeGym #GymHumor #ThatGainzKindofLife #BodybuildingisMyLifestyle #FitnessisMyLifestyle #ShoesisMyLifestyle ‬ ‪ #Motivator #JustDoIt #Bodybuilding #Fitness #SneakerheadGeek #Shoes #AthleticShoeFitSpecialist ‬ ‪ #MichaelJamesTamondong @ShreddedBeyondABSolute @Instagram https://www.shreddedbeyondabsolute.com 👉🏽My official social media profile outlet pages please feel free to 'LIKE' ✔ 'FOLLOW' ✔ 'SHARE' ✔ 'TAG' ✔ 'COMMENT' ✔• Turn on post notifications to see photos and videos asap. Thank you and keep on pushing it... - @MichaelJamesTamondong
Tennis elbow 🎾 Working in the gym one of the most injuries I hear about has got to be tennis elbow. This can cause debilitating pain in the elbow joint causing you to have a weakened grip. So what exactly is it? What are the causes? And how can we treat it?…
Tennis elbow 🎾 Working in the gym one of the most injuries I hear about has got to be tennis elbow. This can cause debilitating pain in the elbow joint causing you to have a weakened grip. So what exactly is it? What are the causes? And how can we treat it? •What is tennis elbow? Tennis elbow, or lateral epicondylitis, is a lesion to the common extensor origin with the primary site being the tendon of the extensor carpi radialis brevis (Norris, 2004). This basically means a small tear in the tendon of one of your forearm muscles 💪🏻. •What are the causes? Not always tennis! Any skill involving forearm pronation and wrist flexion including things like a backhand shot in tennis, painting and hammering. With tennis, several factors can put excessive strain on the forearms such as racquet strings being too tight, playing with a wet heavy ball, racquet handle being too thin and not striking the ball cleanly. Tennis elbow can also be caused by having muscle imbalances. •Treatment All treatment is aimed at reducing pain and swelling and the RICE protocol is recommmended (rest, ice, compression & elevation). Any exercises which exacerbate the injury should be avoided! A brace can be worn to help with pain. Forearm extensor stretches are recommended to help prevent the build up of scar tissue. Once pain has eased off use resistance exercises to build up extensor strength again using weights or a resistance band. - • #tenniselbow #sportsinjury #fitness #wellness #personaltrainer #gymlife #nutrition #gymmotivation #gymgoals #lifestyle #gym #fitnessmotivation #workout #workouts #nutrition #diet #longtermchange #buildmuscle #burnfat #exercise #diet #scotland #health #healthychoice #weights #cardio #recipe #fatburn #bodytransformation
Paint me like one of your French girls type of moment
"Paint me like one of your French girls" type of moment
You! Yeah You! have a good week and dont let monday get you down!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #FitQuote #FitnessMotivation #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #MondayMotivation #BodyGoals #PhysiqueGoals…
Deadlift con kettlebell Músculos erectores de la columna vertebral activos. Realizamos una flexión de cadera NO una flexión de la zona lumbar. Rodillas flexionadas y la zona cervical neutra. Dorsal activo y core activo. #core #training #train #trainer #fitness…
Deadlift con kettlebell Músculos erectores de la columna vertebral activos. Realizamos una flexión de cadera NO una flexión de la zona lumbar. Rodillas flexionadas y la zona cervical neutra. Dorsal activo y core activo. #core #training #train #trainer #fitness #fit #strong #personaltrainer #coach #crossfit #muscle #instafit #instagram #instagood #healthy #life #lifestyle #follow #gymmotivation #goals #abdomen #valencia #exercise #sport #instafit #gymaddict #entrenadorpersonal #entrenamientofuncional #deadlift
PL niżej/ Bad things happen to all of us. 6 months ago, something really bad happened to me as well, but due to patience and persistence, I managed to turn it into something positive. Into something that made my mind and my body stronger. Its a long road…
PL niżej/ Bad things happen to all of us. 6 months ago, something really bad happened to me as well, but due to patience and persistence, I managed to turn it into something positive. Into something that made my mind and my body stronger. It's a long road ahead of me, but the one I chose, actually open new possibilities. Remember: whatever happens, do not give up, and fight until the end! *** Czasami przytrafia się nam coś złego. Mi przytrafiło się coś takiego 6 miesięcy temu, ale dzięki wytrwałości, cierpliwości i zaangażowaniu udało mi się to obrócić w coś pozytywnego, w coś, co wzmocniło mój umysł i ciało. Przede mną jeszcze długa droga, ale ta, którą obrałam, nie tylko prowadzi do celu, ale i daje nowe możliwości. Pamiętajcie, cokolwiek by się nie działo, nigdy się nie poddawajcie, i zawsze walczcie do samego końca. *** #dontgiveup #fightuntiltheend #martagabriel #believeinyourself #beyourself #respectyourself #selfconfidence #yourlifeyourchoices #persistence #femalefronted #femalefrontedmetal #femalefrontedband #womenofmetal #womeninmetal #rockwoman #strongwomen #healthylifestyle #rehabilitation #asana #physiotherapy #gymnastics #yoga #bodyfitness #fitlifestyle #fitnessmotivation #healthylifestyle #fitwoman #athlete #fitandstrong #gymmotivation
[Trainer Tip] - Bent Over Dumbbell Row : : Tip: Elongate the body by stepping further from the support point. This engages the core and allows for full contraction of the Lats, further developing the back. . . . #truereign #truereigntraining #mytruereign…
Add 2 or 3 scoops of personalized protein powder to your atta flour for energy-packed chapatis and pranthas that make it easier for you boddy to support your health and fitness goal. #proteins💪 #proteinpancakes #nutritionlevel #energybooster #energyhealing…
Add 2 or 3 scoops of personalized protein powder to your atta flour for energy-packed chapatis and pranthas that make it easier for you boddy to support your health and fitness goal. #proteins💪 #proteinpancakes #nutritionlevel #energybooster #energyhealing #energy #chapati #prantha #fitnesfreak💪 #fitneszone #fitnessguide #wellnesscoach #gymmotivation #herbalifeproducts #herbalifestyle #weightlossjourney #weightgain #weightmanagement #musclegainfood #muscular #delhi #gurgaon #results #india
Na luta...!
#gymmotivation 
#fitnessmotivation 
#bomdia 👈🏾
Entrenamiento Personalizado. Clases Grupales Talleres, Conferencias Tlf. 04244988716 @guscoachtraining @o2trainingc @strukturagym Magazine Sora te lo cuenta Programa Fitness y Entrenamiento por Intensa 91.9 fm. Martes 2pm. @intensafmoficial @soratelocuenta…
Entrenamiento Personalizado. Clases Grupales Talleres, Conferencias Tlf. 04244988716 @guscoachtraining @o2trainingc @strukturagym Magazine Sora te lo cuenta Programa Fitness y Entrenamiento por Intensa 91.9 fm. Martes 2pm. @intensafmoficial @soratelocuenta #ohanafunctionaltraining #training #entrenamientointeligente #entrenamiento #nutricion #motivacion #gymmotivation #valencia #carabobo #curacao #argentina #chile #funcionales #crossfit #crosstraining #str #fitcombat #trx #suspension #fts #filactmio #science3.0
Hon den där som alltid får en att må så underbart. Vilken fantastisk bra helg! Grymt väder, grym mat och skratt i överflöd 💞 thank you my love @emilieztenberg . . . . . . #fit #fitness #fitnessmotivation #fitnesscouple #fitnesslife #fitnesslifestyle #gym…
🐣 Easter Monday Circuit! Lets get back to it and sweat out some of those eggs and beers!💥 . Full body strength and conditioning circuit to get those muscles working and burn some fat!👊🏼 Do each exercise for ONE minutes, repeat the circuit 3 times!!! . 1️⃣…
🐣 Easter Monday Circuit! Lets get back to it and sweat out some of those eggs and beers!💥 . Full body strength and conditioning circuit to get those muscles working and burn some fat!👊🏼 Do each exercise for ONE minutes, repeat the circuit 3 times!!! . 1️⃣ Bent Over Rows - got some great advice by someone who does CrossFit so shhh 😉 - Squeeze the juice between your armpits and it’ll keep your elbows tucked in so much easier!🍊 2️⃣ Clean & Press - make sure you’re not rounding your back (spinal flexion) at the bottom of the clean, you want to be starting it like a deadlift! 3️⃣ Slam Ball Burpees 😰 - no more words needed. Have fun lol 4️⃣ Kettlebell Russian Twists - keep the feet elevated off the floor and your back lowered to make it more difficult on your core! Keep the weight light and it’ll start to 🔥 quick!
We here at Real Health & Fitness, Inc. are excited about our upcoming launch in less than a few weeks 🚀 !! We are currently giving Real Meal Plan consultations & beta testing our revolutionary new Fat Loss Energy Drink! The results are unprecedented! Message…
We here at Real Health & Fitness, Inc. are excited about our upcoming launch in less than a few weeks 🚀 !! We are currently giving Real Meal Plan consultations & beta testing our revolutionary new Fat Loss Energy Drink! The results are unprecedented! Message me personally or Contact us today at Real for more information! - One time diet consultations now open to the public! Get your own, personally customized, revolutionary new “90 lbs in 90 days” Real Meal Plan! No matter how overweight you are, no matter your age, lose any body fat you have as fast as scientifically possible! Design the body of your dreams! - Real Health & Real Fitness programs now in closed beta testing! Contact us for the *ultimate* in ‘personal’ training! - Access to Real’s top secret, revolutionary new fat burning energy drink! We will also be giving away almost 30 tickets to Avengers: Endgame along with Alter G Zero Gravity Passes (Brought to you by DPTSI) later this week for this weekends showings at Cinemark Pharr XD (which are all sold out)! Stay tuned for the giveaway in just a few days, and get ready for the future of Health & Fitness! #fitness #weightloss #weightlossjourney #weightwatchers #energy #energydrink #preworkout #fatlosstips #fatburn #keto #ketoweightloss #lowcarb #transformationtuesday #transformation #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgoals #fitnessaddict #inspiration #motivation #motivationmonday #gymmotivation #motivation💪 #gaintrain #gain
We here at Real Health & Fitness, Inc. are excited about our upcoming launch in less than a few weeks 🚀 !! We are currently giving Real Meal Plan consultations & beta testing our revolutionary new Fat Loss Energy Drink! The results are unprecedented! Message…
We here at Real Health & Fitness, Inc. are excited about our upcoming launch in less than a few weeks 🚀 !! We are currently giving Real Meal Plan consultations & beta testing our revolutionary new Fat Loss Energy Drink! The results are unprecedented! Message me personally or Contact us today at Real for more information! - One time diet consultations now open to the public! Get your own, personally customized, revolutionary new “90 lbs in 90 days” Real Meal Plan! No matter how overweight you are, no matter your age, lose any body fat you have as fast as scientifically possible! Design the body of your dreams! - Real Health & Real Fitness programs now in closed beta testing! Contact us for the *ultimate* in ‘personal’ training! - Access to Real’s top secret, revolutionary new fat burning energy drink! We will also be giving away almost 30 tickets to Avengers: Endgame along with Alter G Zero Gravity Passes (Brought to you by DPTSI) later this week for this weekends showings at Cinemark Pharr XD (which are all sold out)! Stay tuned for the giveaway in just a few days, and get ready for the future of Health & Fitness! #fitness #weightloss #weightlossjourney #weightwatchers #energy #energydrink #preworkout #fatlosstips #fatburn #keto #ketoweightloss #lowcarb #transformationtuesday #transformation #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgoals #fitnessaddict #inspiration #motivation #motivationmonday #gymmotivation #motivation💪 #gaintrain #gain
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A wise older Man told me to always Respect your Big Homie. 🤞🏿
A wise older Man told me to always Respect your Big Homie. 🤞🏿
Embracing allllll of the changes in life, including the hair 🙋🏽‍♀️
Embracing allllll of the changes in life, including the hair 🙋🏽‍♀️
Inside my heart is breaking, my makeup may be flaking, but my SMILE still stays on 💜
Inside my heart is breaking, my makeup may be flaking, but my SMILE still stays on 💜
Pensez grand et n’écoutez pas les gens qui vous disent que c’est n’ai pas réalisable... 🦁#saricoaching #motivation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🦈 @gymshark 📱@apple ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymshark #gymshark66 #calvinklein #photooftheday #goodvibes #goodlife #lifestyle #determination…
Pensez grand et n’écoutez pas les gens qui vous disent que c’est n’ai pas réalisable... 🦁 #saricoaching #motivation ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🦈 @gymshark 📱 @apple ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymshark #gymshark66 #calvinklein #photooftheday #goodvibes #goodlife #lifestyle #determination #motivation #fitnessmotivation #inspiration #gymmotivation #frenchboy #frenchgirl #eatclean #fitnessboy #frenchriviera #shape #followforfollowback #teamshape #instagram #instagood #followers #comment #sixpack #biceps #pecs #bodytransformation
Selam alejkum Dua të ju njoftoj se nesër me datën 13.04.2019 në Shtëpinë e Kulturës “Asim Vokshi” në qytetin e Gjakovës, Federata e Bodybuildingut dhe Fitnessit të Kosovës do të organizoj Kupën e Kosovës dhe Mbarëkombëtare në Bodybuilding dhe Fitness. Ashtu…
Selam alejkum Dua të ju njoftoj se nesër me datën 13.04.2019 në Shtëpinë e Kulturës “Asim Vokshi” në qytetin e Gjakovës, Federata e Bodybuildingut dhe Fitnessit të Kosovës do të organizoj Kupën e Kosovës dhe Mbarëkombëtare në Bodybuilding dhe Fitness. Ashtu siç jeni në dijeni shumica prej jush që gjatë kësaj kohe kam qenë duke u përgatitur unë do të jem pjesëmarrës në kategorinë Men's Physique Senior +178 cm. Njëherit shfrytëzoj rastin të ju uroj suksese te gjithë garuesve pjesëmarrës. Kampionati fillon në ora 17:00. Mos më harroni në Duatë e juaja. Xhuma të begatëshme 😊
April 10, 1991 My Goddess was Created . Y’all help me wish My wife a Happy 28th Birthday. -Thanks King Quavon
April 10, 1991 My Goddess was Created . Y’all help me wish My wife a Happy 28th Birthday. -Thanks King Quavon
🔥une tueries ce training 🔥 🦍🚀 🔥 Quadriceps / Biceps 🔥 avec du @pnlmusic @ademoofficiel @pnl_nos dans les écouteurs #deuxfreres 🎶🎶 🔝#saricoaching ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ nouvelles @nike.airmax720 👟🔥 et nouvelles collection @gymshark 🦈🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymshark…
🔥une tueries ce training 🔥 🦍🚀 🔥 Quadriceps / Biceps 🔥 avec du @pnlmusic @ademoofficiel @pnl_nos dans les écouteurs #deuxfreres 🎶🎶 🔝 #saricoaching ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ nouvelles @nike.airmax720 👟🔥 et nouvelles collection @gymshark 🦈🔥➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #gymshark #gymshark66 #calvinklein #photooftheday #goodvibes #goodlife #lifestyle #determination #motivation #fitnessmotivation #inspiration #gymmotivation #frenchboy #frenchgirl #eatclean #fitnessboy #frenchriviera #shape #followforfollowback #teamshape #instagram #instagood #followers #comment #sixpack #biceps #pecs #bodytransformation
“We got turned down, we failed, had set backs, had to start over a lot of times. But we kept going at it. In anybody’s case that’s always the distinguishing factor.” – Nipsey Hussle
“We got turned down, we failed, had set backs, had to start over a lot of times. But we kept going at it. In anybody’s case that’s always the distinguishing factor.” – Nipsey Hussle
Say: Masha Allah ☺️
Say: Masha Allah ☺️