6 deadlines down and THAT IS A WRAP. All coursework done for my degree which means no more cryin over french essays😍😍😍 This is the hardest I have EVER worked myself (lol i was even crying last night cos I was THAT exhausted 😭😭😭😭) before but I am so proud of myself. It was a hell of a lot of work but now I have fully earned my easter break in Paris and I can’t wait to see my boo🐻 tomorrow ❤️✨
And you thought it was rant over! If enough members repost this, those utter bellends who think they're too good to put the equipment away after use might possibly get the message...? Particularly the idiot today who committed this offence just before hopelessly trying to hit on a poor girl who just wanted to concentrate on her training (that's a seperate issue.) And no I'm not doing this to get more traction to this page. Don't even feel you have to say where you're reposting from etc. I'm saying this as a gym user who doesn't want to see a perfectly good environment decent into. Bloody anarchy!! PUT THE F***ING WEIGHTS BACK.
Through a few jumps in between walking lunges today. Its amazing what a little change like that can do. He's all over the place in this video because he was dead tired at this point. Those little hops will get you! You can do them on their own in sets of 20-30 (or for time) or supplement another exercise by throwing them in between. Great cardio workout 😊. If you want an all around healthier life (maybe a better body to go with) let's talk! I'll be so much more than your coach. Let's talk about how fitness can ENHANCE your life. Call, text or DM. 978-810-5277. Much love ❤
Been a little selfish lately just posting about myself. Here's @heatherliana_xo crushing legs this evening!! If you're looking for a motivator who can get you on track to a healthier lifestyle/better body...I'm your guy. Call/text or DM! 9788105277. Much love ❤
Подборка самых любимых упражнений на пресс🐝
При подъеме максимальный выдох,при спуске в исходное положение - вдох!
1 упражнение на видео - обратная скрутка,очень люблю,могу делать его бесконечно❤
Для того чтобы увидеть желанные кубики, нужно сжечь жировую прослойку на животе.