Post investigation selfie from last night. Had a great evening with @ma_paranormal ... Amazing BBQ and interesting location to investigate afterwards. Genuinely lovely people. We'll be planning some investigations in the future with them so check these guys out, go give them a follow and a subscribe!
Happy #Selflovesundayswithus ! Today’s topic is focused on the power of pets on our mental health. Pets add such joy to our lives, no matter what they are. There is nothing quite like coming home to your pet and receiving unconditional love and affection from them, especially after a long day. The bonds between humans and their pets are so powerful. Research has validated the benefits that pets have on our mental health. Here are some of the positive effects that pets have on our mental health:
1. Interacting with pets lower stress hormones
2. Pets increase our self-esteem and well being
3. They help us stay present
4. They help us regulate our emotions
5. Pets help us maintain healthy habits, such as exercise
6. Pets help us build healthy relationship skills, especially dogs since they follow human cues
As you can see, these are just some of the many benefits that pets can have on our overall mental health. So we this Sunday, find some time to spend with your furry friend. 😊
DISCLAIMER: Please note that the content of the posts of this social media account are not to substitute for psychotherapy. If you are in crisis please call 1800-273-TALK (8255) For immediate support.
Invite a botanical trend into your space with nature wall art in copper finishes that glisten in sunlight or cleverly positioned lighting - it pairs beautifully on both a dark and light canvas and would make a beautiful house warming gift!