Comorbidity. What. A. Bitch. 🙄
But this is reality for tons of people with mental illness. You know that fun thing anxiety and depression do where your anxiety makes you avoidant, then you get depressed because you feel isolated, and then you get anxious because you aren’t getting shit done, so then you do a few things but only at 50%, so you get depressed because you feel inadequate and then...you get it right? It’s important to know what is co-occurring for you and how these things interact with, and often exacerbate, each other. It’s one of the reasons mental health is tricky...it is so unique to each individual for so many reasons. And your relationship with your mental health and your treatment should be equally unique and tailored. Get to know your anxiety, your depression, your whatever else, as it exists for you, so that you might gain a better understanding of how to live well with it.
Happy Friday! Please make sure to be aware of your surroundings at all times. The average age of an identified victim of trafficking is 26 years old, and half of those identified are between 18 and 34 years old. Here are some tips tip help you this weekend:
Avoid truck stops or stops along the interstate when you’re traveling - unless you can stay in groups here.
Be aware of who the other people in your group are talking to and where they are at all times.
Stay in groups when you’re out in public.
We hope you have a fun and relaxing weekend!
Daily conversation starter 🗣
Reinventing yourself. The lineup for @lollapalooza has been released and a familiar face from the court will be taking the stage. The larger than life former @nba champ, 7-foot Shaq “DJ Diesel” O’Neal will be playing a set at the famed music festival. He holds the distinction of the sports world's only platinum album, titled Shaq Diesel (1993). #sportscurious
🌴stuck to the laptop all day, greasy hair and drinking too much coffee and not enough wine. Lovve a fridayyy☕️
Piątek, piąteczek, piątunio... ✌️rozpoczęłam z kremowym, tajskim smoothie o smaku : ananas, banan, kokos, mango 🍍🍌🥥 .
Narazie kupiłam cztery smaki i tak sobie testuję 😊
Jedno mogę powiedzieć już teraz, jest przepyszne😍 A w dodatku tłoczone na zimno i niepasteryzowane ! 😊 👌😊
idealne na zdrową przekąskę dla zabieganej mamy.
Znacie? Lubicie ? 😻