The greatest challenge you face as an entrepreneur, as a Jack-of-all-trades, is focus, or rather, lack-thereof.
Equipped with a complex skill set, knowledge base and playing across multiple platforms and interfaces you are going to have to contend with disorientation.
For me, the best tool to reorient myself and to reactivate focus is ironically enough photography. 📸
When I’m confused or lost in a project, I go out for a walk and I find a beautiful plant, person or piece of art to take a photo of.
This active meditation helps me relax, to regain balance and to connect with my environment.
I have gained so much clarity from this practice and also an even greater love for nature and organic growth processes.
Got my 1.5 miles in and worked up a good sparkle. My body is starting to CRAVE exercise, and that’s exactly where I want to be! This Mommi is determined to keep it together for my son, my man, and myself! Have you worked out today or are you planning on working out? Get it in folks!
P. S. I haven’t forgotten that I’m supposed to choose someone’s workout from a previous post and make it my workout. It’s coming! Just gotta find time to get to an actual gym. 🤦🏽♀️
Did my first 1 week reset from my happy coffee and man was it rough! Needless to say I definitely needed it today between the unexpected 4 inches we got last night, husband keeping me up till 2am, calibrations failing this morning, and the crap ton of patients who decided this snowy morning was the perfect day to come in for labs! Seriously I think they all plan this against me! 😅😂😬🏃🏻♀️✅ #alaskalife#elevacitycoffee#elevacity#labproblems#gettingitdone#focused
“If you wake up and don’t know your purpose you’re wasting air”
I am laser focused on my goals, nothing can stop me, I will get there. I will be completely healthy, lean & sexy again. My body will look feel and do exactly as I wish!
This is the mentality that I need! Say it again!
I will not get down on myself & feel bad about myself or get depressed. I will nuture & fuel my body with what it needs to have energy & achieve success.
💪🙏💯 I will NOT follow fad diets that put strain pressure & un-needed stress on my body. I am determined to reach these goals! 💪🙏💯
I will tell myself every day you are strong, you are lean, you are fit, you are successful, you will be where you want to be and you are BEAUTIFUL!
I will get there thru dedication motivation & putting these factors into play thru ACTION!! It takes action not just being motivated! 💪🙏💯